“We all yearn for those moments when something suddenly becomes clear: a relationship that you are ready to embrace or one that you are ready to end, a new path you want to pursue or an old pattern you need to let go. I see therapy as a way of guiding you towards those moments of clarity and authenticity while also, just as importantly, providing the groundwork for the ongoing, day-to-day, process of developing personal satisfaction and growth. My role is to help support you in that journey, whether you are facing anxiety, depression, or life changes.
I draw from several methods, including psychodynamic, humanistic, and cognitive approaches, to find the tools that fit your needs. I also believe the time line for each client varies. Depending on the situation, we can see powerful effects from short-term as well as long-term therapy.
I provide a safe, open, and nonjudgmental environment for sharing your fears and frustrations. And we will do more than talk: we will actively work together to identify any problems that are holding you back and to develop concrete solutions to them.”
- Gender: Female
- Years in Practice: 10+ Years
- Avg Cost (per session): $110 - $120
- Sliding Scale: Yes
- Accepts Credit Cards: No
- Accepted Insurance Plans:
- BlueCross and/or BlueShield
- HMSA
- TRICARE
- UHA
- Please ask about your health
insurance coverage when you
arrange your first visit.
- Ethnicity: Any
- Gender: All
- Religious Orientation: Any
- Age: Adolescents, Adults, Elders
- School: University of Illinois Urbana-Champaign
- Year Graduated: 2000
- License No. and State: LCSW-3465 Hawaii
- Relationship Issues
- Anxiety or Fears
- Depression
- Child or Adolescent Issues
- ADHD
- Divorce
- Domestic Abuse or Domestic Violence
- Infertility or Adoption
- Life Coaching
- Loss or Grief
- OCD
- Trauma and PTSD
- Work Issues and Postpartum Disorder
- Orientation:
Eclectic
Mindfulness-based Cognitive Therapy (MBCT) - Modality:
- Individuals
- Couples
- Nearby Towns: Honolulu (Hawaii Kai, Kahala Kailua), HI
- Nearby Counties: Honolulu
- Nearby Zips: 96815, 96821, 96825


