Office
Bloor/OssingtonToronto, Ontario Canada M6G 3N1
Additional Office
Puslinch, Ontario Canada N0B 2J0Additional Contact
phone: (647) 977-5716We all need well-being. With 28 years experience, I provide therapy and support to help you sort things out and be happier and more fulfilled. We'll address what's in the way of being confident, authentic, and fulfilled in relationships with yourself and others. You can develop a deeper awareness and trust of yourself; connecting with self-compassion and respect and your own sense of purpose and direction. Rooted in Family Systems Theory and Mindfulness training, my approach is client directed and incorporates Cognitive Behavioural Therapy / EFT / Emotional Release and Breath Work / Inner-Child and Re-parenting work.
Using an integrative/holistic approach, I see "dis-ease" as a map that shows us where to look to gain balance, personal mastery and greater fulfillment. I work with couples and individuals addressing a wide range of issues including relationships, depression, self esteem, family issues, addictions, and trauma.
It is possible for you to change nonproductive behaviour and have more freedom and mastery in your life. With both conventional and alternative training, I have a wealth of professional and personal experience and offer an array of simple yet powerful tools. You can arrange an Initial session for $75.
- Orientation:
- Coaching
- Eclectic
- Family Systems Therapy
- Family/Marital Therapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Inner child/emotional release
- EFT
- Modality:
- Individuals
- Couples
- Group
- Avg Cost (per session): $90 - $150
- Sliding Scale: Yes
- Accepts Credit Cards: No
- Accepted Insurance Plans:
- Covered with Criminal Injuries Compensat
- Covered with Victim Quick Response Progr
- Some clients with MVA insurance will be
- Verify your health
insurance
coverage when you
arrange your first visit.
- Years in Practice: 20+ Years
- Certificate: California/CCDC
- Certificate Date: 1997
- Degree: Institute of Self Healing/Master NLP Certificate
- Year graduated: 0
- Relationship Issues
- Trauma and PTSD
- Loss or Grief
- Issues:
- Addiction
- Alcohol Abuse
- Anger Management
- Anxiety or Fears
- Child or Adolescent
- Chronic Pain or Illness
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Narcissistic Personality
- inner child/reparenting
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Spirituality
- Substance Abuse
- Weight Loss
- Gender: All
- Ethnicity: Any
- Religious Orientation: Any
- Age:
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
- Elders (65+)
- Nearby Towns: Guelph (Aberfoyle), ON, Puslinch, ON, Toronto, ON
- Nearby Postal Codes: M6G 3N1, N0B 2J0, N1G 2W1, N1H 6H9
Yana Hoffman also hosts the following groups:
Call for address, Toronto, Ontario
Every Tuesday at 7pm - 9:30pm
$20 - $50 per session
For generations women have Gathered. In the spirit of wisdom and healing we share in the celebration of life and it's cycles. Circles are places to explore and develop, understand family of origin scripts, change what no longer works, connect with other women, heal shame, fear, and our relationships with family. Some Issues we deal with: Self Esteem & Expression, Boundaries & Intimacy, Relationships, Communication, Parenting, Sexuality & our Bodies, Childhood Wounds, Family of Origin Scripts, Process & Substance Addictions. Circles are a balance of talking, sharing, creative expression & deep process work. They are full day workshops and/or committed 6 week groups.
Email Yana Hoffman about this group or call (647) 977-5716
