Christina Watlington
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Middletown, DE 19709
Let's Connect (302) 206-8432
Hello! Congratulations on taking the first step toward a better quality of life. Getting help for depression, anxiety or any other psychological concern is a big step and I am excited to support you on your journey. My areas of particular interest and training include depression, anxiety, trauma recovery, mindfulness, race-based stress, and women's issues.
I believe that significant healing can occur in a safe, empowering, and supportive environment. Although my approach is eclectic, I am trained in Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavior Therapy. Treatments are typically time-limited.
One of the main objectives of therapy is to recognize your thoughts and emotions and permit yourself to experience them. It's impossible to heal from something you're not willing to feel. During your therapy session, we will determine objectives together and work towards them. In addition, we will practice new skills and techniques during the session.
Call or Email Christina Watlington now for a free 15 minute consultation - (302) 206-8432
Let's Connect (302) 206-8432
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- BCBS of Massachusetts
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (302) 206-8432
Christina Watlington
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / B1-0000883 Christina Watlington
- Certificate from Coach Training Alliance
- Attended University of Maryland, Baltimore County, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (302) 206-8432
Christina Watlington
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Coping Skills
Expertise
- Anger Management
- Anxiety
- Self Esteem
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (302) 206-8432
Christina Watlington
Psychologist, PhD
Client Focus
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (302) 206-8432
Christina Watlington
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (302) 206-8432
Christina Watlington
Psychologist, PhD
Last Modified: 2 Apr 2024