Therapists in Bloomington, IN

Photo of Julie d'Argent, Psychologist in Bloomington, IN
Julie d'Argent
Psychologist, PhD, HSPP
Verified Verified
3 Endorsed
Bloomington, IN 47404
Not accepting new clients
My approach to therapy focuses on the therapeutic relationship which I perceive as the most important factor for change to happen. I use interpersonal psychotherapy (IPT), cognitive-behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) in my work. My primary area of interest is working with college aged students and young professionals in their early 20s to late 40s who may be experiencing difficulties dealing with the various roles, responsibilities, stressors, and life transitions that come with this particular age group and various life stages.
My approach to therapy focuses on the therapeutic relationship which I perceive as the most important factor for change to happen. I use interpersonal psychotherapy (IPT), cognitive-behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) in my work. My primary area of interest is working with college aged students and young professionals in their early 20s to late 40s who may be experiencing difficulties dealing with the various roles, responsibilities, stressors, and life transitions that come with this particular age group and various life stages.
(812) 359-1121 View (812) 359-1121
Photo of Victoria Fox, Counselor in Bloomington, IN
Victoria Fox
Counselor, LCSW
Verified Verified
Bloomington, IN 47405
My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.
My ideal client is someone who feels stuck concerning their relationships, emotions, work, finances, health, or purpose. They are looking for an identity outside of parent or worker. They are feeling depressed and hopeless lately. They are the type that is generally anxious, worried, or on edge. Their goal may be to change their life, but they are not sure how. They may have tried a ton of different self-help, spiritual, or healing modalities on their own but had moments where they have started to think it's never going to happen for them. They need to break free of nonproductive cycles and poor choices to change their lives.
(463) 263-3870 View (463) 263-3870
Photo of Margaret Squires, Psychologist in Bloomington, IN
Margaret Squires
Psychologist, PhD, HSPP
Verified Verified
Bloomington, IN 47401
Not accepting new clients
*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals.
*Although I am not accepting new clients at this time, I encourage you to continue your search for a helpful counselor. And feel free to check back her--in a few weeks I may have openings again.* A good listener can help you think more clearly, understand yourself better, and explore your options. I listen. Together, we will find solid reasons for hope. When it's time to look for solutions, I will draw upon my years of experience and training to help you craft a plan that is individualized to your strengths, needs and goals.
(812) 307-9991 View (812) 307-9991
Photo of Dr. Stephanie Trent, Counselor in Bloomington, IN
Dr. Stephanie Trent
Counselor, PhD , LMHC , LCAC
Verified Verified
Bloomington, IN 47405
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
I specialize in helping those with anxiety, depression, & relationship issues. Whether it is a relational, work, school, or family issue, talking about it with someone often aids in clarity and change. I want to help those individuals/families who are struggling to make sense of the chaos, look for understanding insight, and make those changes that will help them to start feeling more hopeful and excited about life again.
(463) 583-9886 View (463) 583-9886
Photo of Nicole Mannia, Counselor in Bloomington, IN
Nicole Mannia
Counselor, LMHC, MS, EdS
Verified Verified
Bloomington, IN 47408
I provide short and long term therapy for adults and adolescents while providing a warm, safe, and compassionate environment where my main focus is helping you create and maintain a meaningful and healthy outlook on your own life. I fully believe you are the expert at your own experience, and I am here to help put pieces together, encourage personal growth, and help with coping or adapting to whatever issues are present. I utilize an integrative and strengths based approach with a belief that understanding where our problems and patterns have resonated can help with changing our behaviors and outlook on life.
I provide short and long term therapy for adults and adolescents while providing a warm, safe, and compassionate environment where my main focus is helping you create and maintain a meaningful and healthy outlook on your own life. I fully believe you are the expert at your own experience, and I am here to help put pieces together, encourage personal growth, and help with coping or adapting to whatever issues are present. I utilize an integrative and strengths based approach with a belief that understanding where our problems and patterns have resonated can help with changing our behaviors and outlook on life.
(812) 324-0283 View (812) 324-0283
Photo of Dr. Brad Stepp, Psychologist in Bloomington, IN
Dr. Brad Stepp
Psychologist, PsyD, HSPP
Verified Verified
Bloomington, IN 47408  (Online Only)
Waitlist for new clients
I am only offering telehealth (video and/or phone) services at this time. I am a licensed clinical psychologist with over 18 years of experience treating a wide variety of concerns. These include depression, anxiety, mild to moderate disordered eating, identity issues (LGBTQ+), and difficulties in relationships among others. Prior to March 2023, I served as Director of Indiana University's Counseling and Psychological Services before moving into private practice full-time.
I am only offering telehealth (video and/or phone) services at this time. I am a licensed clinical psychologist with over 18 years of experience treating a wide variety of concerns. These include depression, anxiety, mild to moderate disordered eating, identity issues (LGBTQ+), and difficulties in relationships among others. Prior to March 2023, I served as Director of Indiana University's Counseling and Psychological Services before moving into private practice full-time.
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Photo of Cheyann Peckinpaugh, Pre-Licensed Professional in Bloomington, IN
Cheyann Peckinpaugh
Pre-Licensed Professional, MAC
Verified Verified
1 Endorsed
Bloomington, IN 47404  (Online Only)
Have you felt stuck for years, like your foot sinking deeper into a muddy river, making it increasingly difficult to find your way? Life can leave us feeling the same way. The more reactive we become, fighting stress and painful emotions, the harder it is to see clearly through the mud, and we lose sight of who we are.A lack of clarity about yourself can lead to suffering. For years, you may have measured your self-worth through the eyes of others, longing to live in your truth and not someone else's version of who they think you should be.Trauma, dysfunctional families, unmet needs, and chronic anxiety can all muddy the water.
Have you felt stuck for years, like your foot sinking deeper into a muddy river, making it increasingly difficult to find your way? Life can leave us feeling the same way. The more reactive we become, fighting stress and painful emotions, the harder it is to see clearly through the mud, and we lose sight of who we are.A lack of clarity about yourself can lead to suffering. For years, you may have measured your self-worth through the eyes of others, longing to live in your truth and not someone else's version of who they think you should be.Trauma, dysfunctional families, unmet needs, and chronic anxiety can all muddy the water.
(812) 220-3736 View (812) 220-3736
Photo of Sidni Brown, Clinical Social Work/Therapist in Bloomington, IN
Sidni Brown
Clinical Social Work/Therapist, MSW, LCSW, CYT
Verified Verified
Bloomington, IN 47401  (Online Only)
Are you feeling overwhelmed? Dealing with anxiety or feeling as though you're always waiting for the other shoe to drop? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. Taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps. You're worth it!
Are you feeling overwhelmed? Dealing with anxiety or feeling as though you're always waiting for the other shoe to drop? Suffering from sexual and/or relationship issues? Maybe you're not sure where to start or you've tried therapy in the past and it wasn't a good fit. Life can be hard and you are not alone in your journey. As a licensed therapist and certified yoga instructor, I weave traditional talk therapy with mindfulness and meditation practices to offer you a multifaceted approach to therapy. Taking the first steps in your therapeutic journey can be tough. KUDOS to you for taking those steps. You're worth it!
(812) 441-4697 View (812) 441-4697
Photo of Tera Nance, Counselor in Bloomington, IN
Tera Nance
Counselor, NCC, LMHC
Verified Verified
Bloomington, IN 47404
Not accepting new clients
My philosophy on helping people is that a therapist/counselor is a guide on a journey. While guides often have knowledge the traveler may not, the guide is there to share their knowledge and journey with them on their travels to the goals/destination they seek to reach. It is a collaborative effort that requires effort from both parties to achieve the desired outcome and to navigate the challenges that occur on the journey.
My philosophy on helping people is that a therapist/counselor is a guide on a journey. While guides often have knowledge the traveler may not, the guide is there to share their knowledge and journey with them on their travels to the goals/destination they seek to reach. It is a collaborative effort that requires effort from both parties to achieve the desired outcome and to navigate the challenges that occur on the journey.
(812) 316-2953 View (812) 316-2953
Photo of Julia Pickett, Clinical Social Work/Therapist in Bloomington, IN
Julia Pickett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IN 47408
I am currently ONLY accepting new group participants! Please inquire about my OCD groups using I-CBT! I enjoy working with adults and young adults who are having symptoms such as feeling overwhelmed, intrusive/unwanted thoughts, repetitive behaviors, worry, fear, self-doubt, perfectionism and stress due to life transitions. I specialize in OCD and I treat many individuals with: other anxiety disorders, Body Focused Repetitive Behaviors, ADHD, relationship issues and life transitions. I am SPACE provider, which is a specialized treatment for parents of children with anxiety disorders.
I am currently ONLY accepting new group participants! Please inquire about my OCD groups using I-CBT! I enjoy working with adults and young adults who are having symptoms such as feeling overwhelmed, intrusive/unwanted thoughts, repetitive behaviors, worry, fear, self-doubt, perfectionism and stress due to life transitions. I specialize in OCD and I treat many individuals with: other anxiety disorders, Body Focused Repetitive Behaviors, ADHD, relationship issues and life transitions. I am SPACE provider, which is a specialized treatment for parents of children with anxiety disorders.
(812) 445-5232 View (812) 445-5232
Photo of Muhammad Saahir, Counselor in Bloomington, IN
Muhammad Saahir
Counselor, EdS, LMHC
Verified Verified
Bloomington, IN 47404  (Online Only)
The Blue Sofa Counseling Services: A place where you are welcome. An ideal client would be an individual who is willing to work on becoming critical of negative self-talk and have a willingness to become more aware of their overall thought process. Issues that I have experience of working with include, but are not limited to: depressed moods, anxiety-related​ disorders, and adjustment issues. Additionally, the ideal couple would consist of two individuals who are interested in working together on common goals to help strengthen the positive qualities within their growing relationship.
The Blue Sofa Counseling Services: A place where you are welcome. An ideal client would be an individual who is willing to work on becoming critical of negative self-talk and have a willingness to become more aware of their overall thought process. Issues that I have experience of working with include, but are not limited to: depressed moods, anxiety-related​ disorders, and adjustment issues. Additionally, the ideal couple would consist of two individuals who are interested in working together on common goals to help strengthen the positive qualities within their growing relationship.
(812) 301-8540 View (812) 301-8540
Photo of Nell Weatherwax in Bloomington, IN
Nell Weatherwax
MS, CMS-CHt
Verified Verified
1 Endorsed
Bloomington, IN 47403
I help clients remove mental blocks and build resourcefulness. Through hypnotherapy and self hypnosis clients achieve the peace and well-being they desire. Since 2013 I have successfully helped many adults, teens and children to resolve many issues such as focal dystonia, sleeplessness, fears and phobias, procrastination, unhealthy food & exercise habits, creative blocks, job loss/change, as well as anxiousness stemming from past traumas such as deaths, divorce, dysfunctional family, and more.
I help clients remove mental blocks and build resourcefulness. Through hypnotherapy and self hypnosis clients achieve the peace and well-being they desire. Since 2013 I have successfully helped many adults, teens and children to resolve many issues such as focal dystonia, sleeplessness, fears and phobias, procrastination, unhealthy food & exercise habits, creative blocks, job loss/change, as well as anxiousness stemming from past traumas such as deaths, divorce, dysfunctional family, and more.
(812) 645-6493 View (812) 645-6493
Photo of Bodie Bryte, Clinical Social Work/Therapist in Bloomington, IN
Bodie Bryte
Clinical Social Work/Therapist, MSW, LCSW, CFRC, RYT 500, CRP
Verified Verified
1 Endorsed
Bloomington, IN 47403
Do you feel like you've never fully been able to put the past behind you, no matter how hard you've tried? Perhaps you find yourself making the same mistakes over and over or inadvertently repeating self-destructive behaviors, reacting in a way that doesn't fit with how you want to behave in your adult life. Or maybe you even have nightmares or memories that pop up on their own that feel as awful as it did the day that it happened. Do you ever feel worthless, ashamed, powerless, unsafe, or not good enough? If any of this feels true, you're not alone. I've worked with clients that experience this and more for the past 15 years.
Do you feel like you've never fully been able to put the past behind you, no matter how hard you've tried? Perhaps you find yourself making the same mistakes over and over or inadvertently repeating self-destructive behaviors, reacting in a way that doesn't fit with how you want to behave in your adult life. Or maybe you even have nightmares or memories that pop up on their own that feel as awful as it did the day that it happened. Do you ever feel worthless, ashamed, powerless, unsafe, or not good enough? If any of this feels true, you're not alone. I've worked with clients that experience this and more for the past 15 years.
(317) 526-5841 View (317) 526-5841
Photo of C Jessica Hersch, Marriage & Family Therapist in Bloomington, IN
C Jessica Hersch
Marriage & Family Therapist, LCSW, ACSW, LMFT
Verified Verified
Bloomington, IN 47404
The challenges you face may be overwhelming at times, and with over 40 years of experience as a psychotherapist, I hope I can join with you to overcome life's difficulties. Clients need someone to listen and understand what their goals are and use the best available research to meet those goals. My years of experience as a Director of a County Mental Health Center included working with mood disorders, children and adults, marriage & family issues, and trauma. I look forward to using my experience as a therapist, professor and trainer to hear you and meet your needs.
The challenges you face may be overwhelming at times, and with over 40 years of experience as a psychotherapist, I hope I can join with you to overcome life's difficulties. Clients need someone to listen and understand what their goals are and use the best available research to meet those goals. My years of experience as a Director of a County Mental Health Center included working with mood disorders, children and adults, marriage & family issues, and trauma. I look forward to using my experience as a therapist, professor and trainer to hear you and meet your needs.
(812) 496-3255 View (812) 496-3255
Photo of Jon Peters, Clinical Social Work/Therapist in Bloomington, IN
Jon Peters
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Bloomington, IN 47404  (Online Only)
Important: telehealth appointments only for patients in Washington State and Indiana. I do not currently provide face-to-face, in-office appointment. Telehealth video appointments only. Feeling stressed or overwhelmed and needing support to cope with life challenges? Need some relief, or to see the light at the end of the tunnel? Life is hard. Sometimes you need empathetic support and expert guidance to cope with complicated and stressful situations.
Important: telehealth appointments only for patients in Washington State and Indiana. I do not currently provide face-to-face, in-office appointment. Telehealth video appointments only. Feeling stressed or overwhelmed and needing support to cope with life challenges? Need some relief, or to see the light at the end of the tunnel? Life is hard. Sometimes you need empathetic support and expert guidance to cope with complicated and stressful situations.
(812) 633-8930 View (812) 633-8930
Photo of Rebecca Austin, Clinical Social Work/Therapist in Bloomington, IN
Rebecca Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47405
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
(463) 583-2931 View (463) 583-2931
Photo of Dr. Amanda Roth, Psychologist in Bloomington, IN
Dr. Amanda Roth
Psychologist, PsyD, HSPP
Verified Verified
Bloomington, IN 47404
I am currently accepting therapy referrals for adults (18+) with eating disorders, depression, anxiety, and adjustment issues. I am accepting referrals for ADHD evaluations of adults (18+). I enjoy helping therapy clients restore their relationship with food and eating, improve their body image, and learn to experience and express underlying emotions in healthy ways. I aim to provide my therapy clients with a safe and supportive space where they will feel comfortable being their authentic selves.
I am currently accepting therapy referrals for adults (18+) with eating disorders, depression, anxiety, and adjustment issues. I am accepting referrals for ADHD evaluations of adults (18+). I enjoy helping therapy clients restore their relationship with food and eating, improve their body image, and learn to experience and express underlying emotions in healthy ways. I aim to provide my therapy clients with a safe and supportive space where they will feel comfortable being their authentic selves.
(317) 245-3358 View (317) 245-3358
Photo of Helen Maria Johnston, Clinical Social Work/Therapist in Bloomington, IN
Helen Maria Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Bloomington, IN 47401  (Online Only)
Not accepting new clients
Hi there, I’m Helen. As a therapist, I would like to start our journey by earnestly getting to know you. I want to hear your story. I’m looking to build a genuine connection because I value our time together. I will use encouragement, advocacy, compassion, sense of humor, and a solution-focused approach as my guiding qualities in our work together. I have worked with clients across the life-span from birth to death with over a decade of experience working with children, teens and families as well as two years of experience as a hospice social worker. I am currently accepting telehealth clients only.
Hi there, I’m Helen. As a therapist, I would like to start our journey by earnestly getting to know you. I want to hear your story. I’m looking to build a genuine connection because I value our time together. I will use encouragement, advocacy, compassion, sense of humor, and a solution-focused approach as my guiding qualities in our work together. I have worked with clients across the life-span from birth to death with over a decade of experience working with children, teens and families as well as two years of experience as a hospice social worker. I am currently accepting telehealth clients only.
(812) 884-8095 View (812) 884-8095
Photo of Dauntless Counseling and Consulting, Clinical Social Work/Therapist in Bloomington, IN
Dauntless Counseling and Consulting
Clinical Social Work/Therapist
Verified Verified
Bloomington, IN 47401  (Online Only)
When you have suffered trauma, you learn early on that you can not say "no". As a result, maybe you struggle with people pleasing, saying "yes" to whatever comes up to avoid conflict, and hopefully, demonstrate your value. Maybe you feel like you can't trust yourself, can't trust others, and are destined to live a life of powerlessness and shame. When was the last time you remember having good sleep? The last you felt good enough? Safe? Whole? Or maybe you are concerned about ailing relationships in your life; be they with family, friends, or your partner? Maybe you want to feel closer to others but don't know how? We can help.
When you have suffered trauma, you learn early on that you can not say "no". As a result, maybe you struggle with people pleasing, saying "yes" to whatever comes up to avoid conflict, and hopefully, demonstrate your value. Maybe you feel like you can't trust yourself, can't trust others, and are destined to live a life of powerlessness and shame. When was the last time you remember having good sleep? The last you felt good enough? Safe? Whole? Or maybe you are concerned about ailing relationships in your life; be they with family, friends, or your partner? Maybe you want to feel closer to others but don't know how? We can help.
(812) 393-2359 View (812) 393-2359
Photo of Sandy K. Tucker, MS, LMHC, Counselor in Bloomington, IN
Sandy K. Tucker, MS, LMHC
Counselor, MS, LMHC, RPT
Verified Verified
Bloomington, IN 47403
Waitlist for new clients
Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 25 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression.
Therapy is a time to reach out and begin to make changes for how you want your life to be different . . . and a therapist helps you find the courage, gather the tools necessary and choose a path to go after it. I have over 25 years experience working with children, families and individuals to assist them in getting back on track with their lives. Specialty areas include children with behavior issues, recovering from abuse and trauma, and coping with divorce, along with all ages of adults wanting a higher quality of life as a result of anxiety and depression.
(812) 496-3228 View (812) 496-3228

How does your Therapist compare?

Number of Therapists in Bloomington, IN

200+

Average cost per session

$125

Therapists in Bloomington, IN who prioritize treating:

94% Anxiety
87% Depression
76% Relationship Issues
76% Trauma and PTSD
73% Coping Skills
73% Self Esteem
72% Stress

Average years in practice

10 Years

Top 3 insurances accepted

80% Anthem | Elevance
78% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH

How Therapists in Bloomington, IN see their clients

65% In Person and Online
35% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.