Therapists in Palm Beach Gardens, FL

Photo of Marisa DeStefano Huff, Counselor in Palm Beach Gardens, FL
Marisa DeStefano Huff
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Palm Beach Gardens, FL 33410
I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area. In addition, I am passionate about seeing couples and am trained in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based.
I specialize in working with sexual assault/abuse and domestic violence survivors of all ages. I have extensive experience helping individuals with anxiety and anxiety-type disorders, as well as personal experience in this area. In addition, I am passionate about seeing couples and am trained in utilizing the highly effective, research based, Gottman Method couples therapy. If your relationship has experienced infidelity or just feels stagnant, I can guide you through fixing it with strategies that are well researched and evidence-based.
(561) 782-4723 View (561) 782-4723
Photo of Vassilia Binensztok, Counselor in Palm Beach Gardens, FL
Vassilia Binensztok
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
I know what it’s like to feel like things will never get better, and I’m here to show you the way to the other side. I specialize in psychotherapy for adult survivors of childhood trauma, anxiety disorders, and relationship issues. I provide therapy for adults, teens, couples, and families, and use a variety of approaches including psychodynamic therapy, existential therapy, Dialectical Behavior Therapy (DBT), Somatic Experiencing, and Polyvagal Theory, and am trained in the Gottman Method for couples.
(561) 562-4560 View (561) 562-4560
Photo of Sam Morrison, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Sam Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience.
With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last nine years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience.
(561) 264-5008 View (561) 264-5008
Photo of Hanna Gibbons, Pre-Licensed Professional in Palm Beach Gardens, FL
Hanna Gibbons
Pre-Licensed Professional
Verified Verified
Palm Beach Gardens, FL 33410
Seeking safety, connection, and acceptance is an inherent part of the human experience. The pursuit of these ideals is best facilitated through an empathetic and non-judgmental approach — the pathway to fulfilling our desires: to experience unconditional love, and to be truly heard. To foster personal growth, individuals require understanding and respect, unburdened by conditions. Here, you will discover that supportive environment.
Seeking safety, connection, and acceptance is an inherent part of the human experience. The pursuit of these ideals is best facilitated through an empathetic and non-judgmental approach — the pathway to fulfilling our desires: to experience unconditional love, and to be truly heard. To foster personal growth, individuals require understanding and respect, unburdened by conditions. Here, you will discover that supportive environment.
(561) 782-4744 View (561) 782-4744
Photo of Audrey Karabiyik, Counselor in Palm Beach Gardens, FL
Audrey Karabiyik
Counselor, MS, LMHC, BS, RT
Verified Verified
Palm Beach Gardens, FL 33410
Welcome! Life offers challenges from time to time, requiring greater focus on the importance of our Mental Fitness. As a Licensed Mental Health Counselor, Certified Master Level Accelerated Resolution Therapy Practitioner & Assistant Trainer am here to help you work through those challenges and provide avenues for you to acquire new perspectives and life skills to achieve greater resiliency! Whether your concerns are with Trauma, PTSD, Grief and Loss, Anxiety, Depression, Relationships, Work or Career, or other issues, you may take comfort in sharing your sensitive issues. I work with individuals, couples, families and groups.
Welcome! Life offers challenges from time to time, requiring greater focus on the importance of our Mental Fitness. As a Licensed Mental Health Counselor, Certified Master Level Accelerated Resolution Therapy Practitioner & Assistant Trainer am here to help you work through those challenges and provide avenues for you to acquire new perspectives and life skills to achieve greater resiliency! Whether your concerns are with Trauma, PTSD, Grief and Loss, Anxiety, Depression, Relationships, Work or Career, or other issues, you may take comfort in sharing your sensitive issues. I work with individuals, couples, families and groups.
(561) 562-9030 View (561) 562-9030
Photo of Linda K Lipshutz, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Linda K Lipshutz
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Palm Beach Gardens, FL 33410
There comes a time in life when many people find themselves wishing they could make a big change— to find love, achieve more satisfying relationships, build a more gratifying career or break free from the past. However, many do not believe that happiness or success are in their reach.
There comes a time in life when many people find themselves wishing they could make a big change— to find love, achieve more satisfying relationships, build a more gratifying career or break free from the past. However, many do not believe that happiness or success are in their reach.
(561) 630-2827 View (561) 630-2827
Photo of Jessica Goodman, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Jessica Goodman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I am a licensed clinical social worker and have been in practice for over 15 years. Prior to being in private practice I worked in Hospital, Hospice and Homecare settings. I have experience working with anxiety, depression, grief and loss, family systems, relationship/ family problems, life transition issues, and quality of life improvement. I have a specialty in the aging population but have worked with people of all ages. My counseling style is cooperative. My goals are your goals and I truly want each of my clients to get what they want out of our sessions together.
I am a licensed clinical social worker and have been in practice for over 15 years. Prior to being in private practice I worked in Hospital, Hospice and Homecare settings. I have experience working with anxiety, depression, grief and loss, family systems, relationship/ family problems, life transition issues, and quality of life improvement. I have a specialty in the aging population but have worked with people of all ages. My counseling style is cooperative. My goals are your goals and I truly want each of my clients to get what they want out of our sessions together.
(561) 510-7994 View (561) 510-7994
Photo of Dan Rowlands, Counselor in Palm Beach Gardens, FL
Dan Rowlands
Counselor, LMHC, CSAT, MCAP, CST, BRI II
Verified Verified
Palm Beach Gardens, FL 33410
Greetings, my primary therapy focus is helping Individuals and families who struggle with Sex, Love, Relationship, Fantasy, and Internet Addictions. As a Certified Sex Addiction Therapist, Licensed Mental Health Counselor, and Masters Certified Addition Professional, I am qualified to help you discover a healthier way to cope with life's challenges by recovering from addictive and compulsive behaviors. My own continuous recovery spanning over three decades is a testimonial that sobriety is achievable and for me, a much better way of life than continuing in addiction. Call for a free initial consultation.
Greetings, my primary therapy focus is helping Individuals and families who struggle with Sex, Love, Relationship, Fantasy, and Internet Addictions. As a Certified Sex Addiction Therapist, Licensed Mental Health Counselor, and Masters Certified Addition Professional, I am qualified to help you discover a healthier way to cope with life's challenges by recovering from addictive and compulsive behaviors. My own continuous recovery spanning over three decades is a testimonial that sobriety is achievable and for me, a much better way of life than continuing in addiction. Call for a free initial consultation.
(561) 405-9829 View (561) 405-9829
Photo of Debi Douglas, Counselor in Palm Beach Gardens, FL
Debi Douglas
Counselor, LMHC QS, BC-TMH, MCAP, EMDR, MA
Verified Verified
6 Endorsed
Palm Beach Gardens, FL 33418  (Online Only)
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
Have you noticed that your relationship has been impacted by the aftermath of the past 3 years of pandemic and post pandemic experience? Your relationships with friendships; with your spouse or partner; with a family member; on the job; with people? Relationships are one of the most important aspects of our lives. They affect us in more ways than we deeply understand. Can you identify with stress, sadness, sleepless nights; wondering what changed; wondering if you changed?
(561) 475-2646 View (561) 475-2646
Photo of Erin Pallard, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Erin Pallard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I offer in person and online counseling for women who have experienced narcissistic abuse, as well as EMDR for anxiety & trauma. On the outside, you look like you have it all together, but on the inside you feel like you are falling apart. You give 100% at work and in your relationships, but you still feel like you aren’t good enough. It’s been so long since you put yourself first. Instead, you’re constantly worried about even the smallest details and you’ve been focusing exclusively on others, bending over backwards to please all the people in your life, hoping that one day it will be reciprocated and lead to happiness.
I offer in person and online counseling for women who have experienced narcissistic abuse, as well as EMDR for anxiety & trauma. On the outside, you look like you have it all together, but on the inside you feel like you are falling apart. You give 100% at work and in your relationships, but you still feel like you aren’t good enough. It’s been so long since you put yourself first. Instead, you’re constantly worried about even the smallest details and you’ve been focusing exclusively on others, bending over backwards to please all the people in your life, hoping that one day it will be reciprocated and lead to happiness.
(561) 556-9471 View (561) 556-9471
Photo of Emily McBay, Counselor in Palm Beach Gardens, FL
Emily McBay
Counselor, LMHC
Verified Verified
Palm Beach Gardens, FL 33418
You are amazing just for visiting this site, that itself shows you want something to change. As we journey through life, it’s common to experience obstacles that challenge us along the way. We may encounter difficulties we want to overcome or we are looking for new skills to improve our voyage, I believe that personalized and compassionate support can help. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You are amazing just for visiting this site, that itself shows you want something to change. As we journey through life, it’s common to experience obstacles that challenge us along the way. We may encounter difficulties we want to overcome or we are looking for new skills to improve our voyage, I believe that personalized and compassionate support can help. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
(561) 220-4794 View (561) 220-4794
Photo of Carmen Gehrke, LMHC, Counselor in Palm Beach Gardens, FL
Carmen Gehrke, LMHC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
It feels Selfish, you think to yourself, every time you decide to stop putting the needs of others before your own. But you're exhausted; drained, with not much left. It brings tears to your eyes knowing that in spite of how much you plan, think, organize, and do your best to look at the big picture- you just aren't as happy as you "should" be. This little voice in your head says "If you don't do it right, you won't be a good enough parent, spouse, friend..." You Want To Fell PROUD of Who You Are AGAIN, taking credit for your strengths, with self-care and balance. But where do you even begin?
(561) 475-5540 View (561) 475-5540
Photo of John Charles Lemay, Marriage & Family Therapist in Palm Beach Gardens, FL
John Charles Lemay
Marriage & Family Therapist, MA, MFT, BCB
Verified Verified
Palm Beach Gardens, FL 33410
I am a licensed Marriage and Family Therapist with a passion for neurobehavioral difficulties such as Autism, OCD and ADHD. I am a board certified biofeedback therapist, with plenty of experience in the fields of both Family Therapy and Applied Psychophysiology.
I am a licensed Marriage and Family Therapist with a passion for neurobehavioral difficulties such as Autism, OCD and ADHD. I am a board certified biofeedback therapist, with plenty of experience in the fields of both Family Therapy and Applied Psychophysiology.
(561) 823-5140 View (561) 823-5140
Photo of Leslie Singletary Hemeon, Marriage & Family Therapist in Palm Beach Gardens, FL
Leslie Singletary Hemeon
Marriage & Family Therapist, RMFTI
Verified Verified
Palm Beach Gardens, FL 33410
My therapist encouraged me to become a therapist. I have my Master's Degree in Counseling with a specialization in Marriage and Family Therapy (a/k/a Marriage Couples and Family Counseling) from Barry University in Miami Shores, Florida. I work with clients in person or via Zoom or FaceTime. My office is located just a bit north of Whole Foods in PB Gardens. Call or text me for an appointment (561) 710-9703.
My therapist encouraged me to become a therapist. I have my Master's Degree in Counseling with a specialization in Marriage and Family Therapy (a/k/a Marriage Couples and Family Counseling) from Barry University in Miami Shores, Florida. I work with clients in person or via Zoom or FaceTime. My office is located just a bit north of Whole Foods in PB Gardens. Call or text me for an appointment (561) 710-9703.
(772) 519-7126 View (772) 519-7126
Photo of Lauren Romero, Mental Health Counselor in Palm Beach Gardens, FL
Lauren Romero
Mental Health Counselor, MEd, LMHC
Verified Verified
8 Endorsed
Palm Beach Gardens, FL 33418
It takes tremendous courage and humility to admit we need help with something. I recognize the bravery of each individual that walks into my office and I have the utmost respect and compassion for every unique case. It's important that my clients recognize that I do not see them as their diagnoses, but as human beings in search of answers and better ways to cope with their lives. My hope is to allow each of my clients to deeply feel the compassion and hope I have for them. It's a privilege to earn my clients' trust and I recognize that trust takes time to build.
It takes tremendous courage and humility to admit we need help with something. I recognize the bravery of each individual that walks into my office and I have the utmost respect and compassion for every unique case. It's important that my clients recognize that I do not see them as their diagnoses, but as human beings in search of answers and better ways to cope with their lives. My hope is to allow each of my clients to deeply feel the compassion and hope I have for them. It's a privilege to earn my clients' trust and I recognize that trust takes time to build.
(561) 781-7321 View (561) 781-7321
Photo of Emily Scott, Counselor in Palm Beach Gardens, FL
Emily Scott
Counselor, MS, EdS, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
Every person has their own life experience, struggles, fears, dreams, and worldview. Navigating life can be challenging and therapy helps. Whatever you struggle with, I will help you develop a deeper understanding of yourself, more effective ways of coping, and a plan for change that will improve your overall quality of life. If you have felt the desire for change, but for some reason find yourself stuck and disheartened by failed attempts, I will help you to problem solve and heal along the way.
(561) 220-2814 View (561) 220-2814
Photo of The Therapy Hub, Counselor in Palm Beach Gardens, FL
The Therapy Hub
Counselor, MS, LMHC, PhD
Verified Verified
6 Endorsed
Palm Beach Gardens, FL 33410
We are a group of down-to-earth, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
We are a group of down-to-earth, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.
(772) 266-7923 View (772) 266-7923
Photo of Kelly Corcoran Hone, Counselor in Palm Beach Gardens, FL
Kelly Corcoran Hone
Counselor, MS, LMHC
Verified Verified
Palm Beach Gardens, FL 33410
I am a solution-focused licensed mental health counselor. If you feel '"stuck" in an endless loop of anxiety, guilt and depression, therapy will benefit you tremendously. I have been practicing for over 20 years and find that cognitive behavioral therapy is an important aspect of treatment. During this type of counseling we will identify your negative, self defeating thoughts and patterns, and "rewrite" your story. I am also an adjunct Professor at Palm Beach State College, teaching General Psychology. I believe teaching keeps me up to date on the constant changes in healthcare. Let's get started today!
I am a solution-focused licensed mental health counselor. If you feel '"stuck" in an endless loop of anxiety, guilt and depression, therapy will benefit you tremendously. I have been practicing for over 20 years and find that cognitive behavioral therapy is an important aspect of treatment. During this type of counseling we will identify your negative, self defeating thoughts and patterns, and "rewrite" your story. I am also an adjunct Professor at Palm Beach State College, teaching General Psychology. I believe teaching keeps me up to date on the constant changes in healthcare. Let's get started today!
(561) 359-0776 View (561) 359-0776
Photo of Rachel Begovic, Clinical Social Work/Therapist in Palm Beach Gardens, FL
Rachel Begovic
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Palm Beach Gardens, FL 33403
Do you feel like you're not living life to your fullest potential? Are you struggling with nervousness? Do you have a goal of achieving happiness? For over a decade I have had the pleasure of helping hundreds of people throughout South Florida as a social worker, addictions therapist, trauma specialist & sexologist. I specialize in working through alcohol/drug abuse, mood disorders, trauma, relationship & sexual issues. I also assist adults who were adopted/ foster care as a child, & have expertise working with the LGBTQ population. My mission is to empower people in a nurturing environment to gain self-acceptance and confidence.
Do you feel like you're not living life to your fullest potential? Are you struggling with nervousness? Do you have a goal of achieving happiness? For over a decade I have had the pleasure of helping hundreds of people throughout South Florida as a social worker, addictions therapist, trauma specialist & sexologist. I specialize in working through alcohol/drug abuse, mood disorders, trauma, relationship & sexual issues. I also assist adults who were adopted/ foster care as a child, & have expertise working with the LGBTQ population. My mission is to empower people in a nurturing environment to gain self-acceptance and confidence.
(561) 571-8337 View (561) 571-8337
Photo of Alexander J Kranz, Counselor in Palm Beach Gardens, FL
Alexander J Kranz
Counselor, JD, MS, LMHC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33410
I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That is how we grow. Helping you find that inner strength and resolve is what makes me uniquely qualified to help. With weekend and evening hours available call today!
I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That is how we grow. Helping you find that inner strength and resolve is what makes me uniquely qualified to help. With weekend and evening hours available call today!
(561) 708-4399 View (561) 708-4399

See more therapy options for Palm Beach Gardens

How does your Therapist compare?

Number of Therapists in Palm Beach Gardens, FL

300+

Average cost per session

$150

Therapists in Palm Beach Gardens, FL who prioritize treating:

94% Anxiety
88% Depression
82% Self Esteem
81% Relationship Issues
77% Coping Skills
68% Trauma and PTSD
67% Stress

Average years in practice

13 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
76% Cigna and Evernorth
75% Aetna

How Therapists in Palm Beach Gardens, FL see their clients

81% In Person and Online
19% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Palm Beach Gardens?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.