Therapists in Beaverton, OR

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Photo of Jerome Yoman, Psychologist in Beaverton, OR
Jerome Yoman
Psychologist, PhD, ABPP
Verified Verified
Beaverton, OR 97005  (Online Only)
Waitlist for new clients
My purpose is to help adults of all ages, and their families, improve the quality of their lives. I provide life skills training and psychological therapy to help you accomplish personal goals, gain emotional strength, and further your values. Together we create a good working relationship, where you feel safe openly sharing your experiences, and develop a common understanding of your concerns. That understanding leads to action strategies for the changes you wish to make, relying most on those demonstrated as effective for people with your concerns. We will regularly evaluate how well my services are working for you.
My purpose is to help adults of all ages, and their families, improve the quality of their lives. I provide life skills training and psychological therapy to help you accomplish personal goals, gain emotional strength, and further your values. Together we create a good working relationship, where you feel safe openly sharing your experiences, and develop a common understanding of your concerns. That understanding leads to action strategies for the changes you wish to make, relying most on those demonstrated as effective for people with your concerns. We will regularly evaluate how well my services are working for you.
(503) 567-1933 View (503) 567-1933
Photo of Luis D Capestany, Licensed Professional Counselor in Beaverton, OR
Luis D Capestany
Licensed Professional Counselor, LPC, CRC, MRC, CGG
Verified Verified
Beaverton, OR 97005
I utilize an integrative approach. This means I will draw upon different training, techniques, and ideas to assist you with your specific goals. I strive to provide a unique form of therapy for you and your unique wants and needs. Common aspects of my integrative approach: Client-centered approach grounded in empathy, genuineness, transparency and an open and non-judgmental attitude; Relational approach as often our relationships with others (family, friends, significant others etc.) occupy our thoughts and impacts our mood. We can learn from our therapy relationship “in the moment” to learn and apply these important lessons;
I utilize an integrative approach. This means I will draw upon different training, techniques, and ideas to assist you with your specific goals. I strive to provide a unique form of therapy for you and your unique wants and needs. Common aspects of my integrative approach: Client-centered approach grounded in empathy, genuineness, transparency and an open and non-judgmental attitude; Relational approach as often our relationships with others (family, friends, significant others etc.) occupy our thoughts and impacts our mood. We can learn from our therapy relationship “in the moment” to learn and apply these important lessons;
(971) 206-6454 View (971) 206-6454
Photo of Kit Edwards, Clinical Social Work Associate in Beaverton, OR
Kit Edwards
Clinical Social Work Associate, QMHP-R, CSWA
Verified Verified
Beaverton, OR 97008
Not accepting new clients
I believe that people are more than their diagnoses. I recognize that a strong therapeutic relationship with a client creates a powerful foundation for growth and change. These two values are at the basis of my practice. I am part of both the LGBTQIA+ and neurodivergent communities and my practice affirms these and other marginalized identities. I enjoy helping clients embrace parts of themself that society dismisses and categorizes as weird or different.
I believe that people are more than their diagnoses. I recognize that a strong therapeutic relationship with a client creates a powerful foundation for growth and change. These two values are at the basis of my practice. I am part of both the LGBTQIA+ and neurodivergent communities and my practice affirms these and other marginalized identities. I enjoy helping clients embrace parts of themself that society dismisses and categorizes as weird or different.
(503) 461-8598 View (503) 461-8598
Photo of Kelly D Boeve, Licensed Professional Counselor in Beaverton, OR
Kelly D Boeve
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Beaverton, OR 97005
Change and healing are possible! It takes a lot of courage to ask for help and courage is a powerful strength! A little something you should know about me: I enjoy being a cheerleader in someone's journey and I love helping people dig deep to grow and heal. I have been serving in the mental health field for over 20 years, and offer support through a compassion, strengths, and goal focused approach to help you create the change you seek. I'm available for sessions both in person and via video conference to better meet your needs.
Change and healing are possible! It takes a lot of courage to ask for help and courage is a powerful strength! A little something you should know about me: I enjoy being a cheerleader in someone's journey and I love helping people dig deep to grow and heal. I have been serving in the mental health field for over 20 years, and offer support through a compassion, strengths, and goal focused approach to help you create the change you seek. I'm available for sessions both in person and via video conference to better meet your needs.
(503) 308-6237 View (503) 308-6237
Photo of Sara Abbott, Clinical Social Work/Therapist in Beaverton, OR
Sara Abbott
Clinical Social Work/Therapist, LCSW, LICSW, MSW
Verified Verified
Beaverton, OR 97005  (Online Only)
The people I love to work with are people who often feel left out, struggle identifying who they are, want to learn how to more effectively communicate and those who understand that therapy is messy. We will both say the wrong thing sometimes and that's okay. The issues I love supporting people with are struggles with emotion regulation, relationship skills, processing attachment struggles, un-enmeshing from family, and more. I am a queer, millennial with ADHD - this forms who I am and my work. It's important to me to partner with others based on who they are and to make space for their unique needs.
The people I love to work with are people who often feel left out, struggle identifying who they are, want to learn how to more effectively communicate and those who understand that therapy is messy. We will both say the wrong thing sometimes and that's okay. The issues I love supporting people with are struggles with emotion regulation, relationship skills, processing attachment struggles, un-enmeshing from family, and more. I am a queer, millennial with ADHD - this forms who I am and my work. It's important to me to partner with others based on who they are and to make space for their unique needs.
(971) 318-0545 View (971) 318-0545
Photo of Sarah Jurrens in Beaverton, OR
Sarah Jurrens
LMHC, LPCA, MCoun
Verified Verified
Beaverton, OR 97005  (Online Only)
Accepting clients in Oregon and Washington! I specialize in working with women 16 and older who suffer from a history of trauma, self-confidence issues, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
Accepting clients in Oregon and Washington! I specialize in working with women 16 and older who suffer from a history of trauma, self-confidence issues, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
(503) 400-3498 View (503) 400-3498
Photo of Priscilla Shim, Psychologist in Beaverton, OR
Priscilla Shim
Psychologist, PsyD
Verified Verified
3 Endorsed
Beaverton, OR 97006  (Online Only)
Not accepting new clients
I strongly value the unique intersectionality of each individual and/or collective identities and narratives. I am interested in focusing on and using the therapeutic relationship to explore, process, and re-build psychological patterns of self-worth and interpersonal dynamics that are underlying symptoms. I welcome collaboration in cultivating a curious and open space to empower growth in self-agency as well as growth in the capacity to reflect on the self, other, unconscious mind, and emotional experience. I believe this is vital for deepening self-compassion and integration of one’s various parts of self and history.
I strongly value the unique intersectionality of each individual and/or collective identities and narratives. I am interested in focusing on and using the therapeutic relationship to explore, process, and re-build psychological patterns of self-worth and interpersonal dynamics that are underlying symptoms. I welcome collaboration in cultivating a curious and open space to empower growth in self-agency as well as growth in the capacity to reflect on the self, other, unconscious mind, and emotional experience. I believe this is vital for deepening self-compassion and integration of one’s various parts of self and history.
(971) 366-2521 View (971) 366-2521
Photo of Neupathway (Amber Ford) , Clinical Social Work/Therapist in Beaverton, OR
Neupathway (Amber Ford)
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Beaverton, OR 97005  (Online Only)
Accepting New Patients, same week availability..............We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
Accepting New Patients, same week availability..............We all need support throughout our lives, and you may be looking for an additional resource to help you process lived experiences, problem-solve, or understand yourself in a deeper way. You may be struggling with anxiety, the challenges of caregiving, work stress and burnout, relationship challenges, or working through grief, loss, or bereavement. You want to engage in healthy coping skills and develop self-care habits to better support the vision you have for your life.
(971) 571-5137 View (971) 571-5137
Photo of Mehiska Jackson, Clinical Social Work Associate in Beaverton, OR
Mehiska Jackson
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Beaverton, OR 97005
The social challenges that we are currently facing have created an increased need for mental health support. As a therapist, I am passionately dedicated to helping you find the healing, closure, and acceptance that you need. I strive to create a safe and secure environment where you can be heard and understood, and I am committed to working with you to make progress. I will be with you every step of the way as you navigate through the process of change. Let me help you on your journey to finding the freedom that comes with healing.
The social challenges that we are currently facing have created an increased need for mental health support. As a therapist, I am passionately dedicated to helping you find the healing, closure, and acceptance that you need. I strive to create a safe and secure environment where you can be heard and understood, and I am committed to working with you to make progress. I will be with you every step of the way as you navigate through the process of change. Let me help you on your journey to finding the freedom that comes with healing.
(971) 306-5795 View (971) 306-5795
Photo of Kylee J Brandt, Licensed Professional Counselor in Beaverton, OR
Kylee J Brandt
Licensed Professional Counselor, MA, LPC, NCC, C-DBT
Verified Verified
1 Endorsed
Beaverton, OR 97008
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
(503) 610-2044 View (503) 610-2044
Photo of Tom Swafford, Pre-Licensed Professional in Beaverton, OR
Tom Swafford
Pre-Licensed Professional, MA
Verified Verified
Beaverton, OR 97005
My belief is that we enter life with an inherent idea of who we are and what we want to accomplish. As we strive for acceptance, we cover ourselves in layers of others' expectations, eventually losing our ‘selves’ in the process. My desire is to help you strip away these layers to discover who you are at your core. We do this together by using feedback, intuitive healing, trauma informed therapy, dream work and active imagination. We do this by sitting with and listening to your stories of pain and unmet needs. We exchange heavier emotional layers with lighter ones until you can then stand in your own original brilliance.
My belief is that we enter life with an inherent idea of who we are and what we want to accomplish. As we strive for acceptance, we cover ourselves in layers of others' expectations, eventually losing our ‘selves’ in the process. My desire is to help you strip away these layers to discover who you are at your core. We do this together by using feedback, intuitive healing, trauma informed therapy, dream work and active imagination. We do this by sitting with and listening to your stories of pain and unmet needs. We exchange heavier emotional layers with lighter ones until you can then stand in your own original brilliance.
(503) 744-5872 View (503) 744-5872
Photo of Vanessa Baccellieri, Pre-Licensed Professional in Beaverton, OR
Vanessa Baccellieri
Pre-Licensed Professional, MEd, PC-A
Verified Verified
1 Endorsed
Beaverton, OR 97005
I wholeheartedly believe people have the ability to create an authentic and meaningful life worth living. I'd love to work with you to create balance in your life, clarify your values, and identify unhelpful thinking patterns that are connected to your emotions and behaviors. I have a collaborative, strengths-based approach and create a safe space to evaluate the narrative of your life, support you in making edits, and in assigning meaning to your experiences. Whether you are going through a new life transition or have felt like life has been happening to you for a long time, I'd be honored to support you on the path to wholeness.
I wholeheartedly believe people have the ability to create an authentic and meaningful life worth living. I'd love to work with you to create balance in your life, clarify your values, and identify unhelpful thinking patterns that are connected to your emotions and behaviors. I have a collaborative, strengths-based approach and create a safe space to evaluate the narrative of your life, support you in making edits, and in assigning meaning to your experiences. Whether you are going through a new life transition or have felt like life has been happening to you for a long time, I'd be honored to support you on the path to wholeness.
(971) 306-5459 View (971) 306-5459
Photo of Black Therapist & Company. LLC, Clinical Social Work/Therapist in Beaverton, OR
Black Therapist & Company. LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Beaverton, OR 97005  (Online Only)
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
(503) 563-2952 View (503) 563-2952
Photo of Christine Landis, Clinical Social Work/Therapist in Beaverton, OR
Christine Landis
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97006
I work with people who are interested in the process of finding healing, wholeness and meaning. Our work will focus on your concerns, whether expressed as depression, anxiety, PTSD, parenting, life transitions, spirituality, relationship issues, loss & grief, childhood trauma, identity issues or self-understanding. We will explore your inner world with compassion and without judgment in order to facilitate greater self-awareness, healing and transformation. My approach is Jungian-oriented, attending to both conscious and unconscious material. I value diversity and the uniqueness of each person's culture, background and lifestyle.
I work with people who are interested in the process of finding healing, wholeness and meaning. Our work will focus on your concerns, whether expressed as depression, anxiety, PTSD, parenting, life transitions, spirituality, relationship issues, loss & grief, childhood trauma, identity issues or self-understanding. We will explore your inner world with compassion and without judgment in order to facilitate greater self-awareness, healing and transformation. My approach is Jungian-oriented, attending to both conscious and unconscious material. I value diversity and the uniqueness of each person's culture, background and lifestyle.
(971) 351-1667 View (971) 351-1667
Photo of Tracy Lindstrom, LMFT, Marriage & Family Therapist in Beaverton, OR
Tracy Lindstrom, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Beaverton, OR 97005
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
Do you feel stuck? Stuck in an unhealthy relationship? Stuck in the same emotional state - anxious, fearful, depressed, numb? As Sheryl Sandberg says, "We cannot change what we are not aware of, and once we are aware, we cannot help but change." I work with clients to explore their mental health needs and develop healthier coping skills, thought processes and lifestyles. I have extensive experience working with individuals, couples, and families from diverse backgrounds. I utilize multiple therapeutic modalities in my practice to address the unique needs of each individual.
(971) 701-2207 View (971) 701-2207
Photo of Dr. Golnoush Monfared, Psychologist in Beaverton, OR
Dr. Golnoush Monfared
Psychologist, PsyD
Verified Verified
Beaverton, OR 97007  (Online Only)
I am a licensed clinical psychologist, bilingual in Farsi (Persian), with over thirteen years of experience providing treatment to children, adolescents, and adults. I work with wide range of emotional and behavioral challenges an individual faces in life including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress as well as acculturation & immigration issues.
I am a licensed clinical psychologist, bilingual in Farsi (Persian), with over thirteen years of experience providing treatment to children, adolescents, and adults. I work with wide range of emotional and behavioral challenges an individual faces in life including depression, anxiety, traumatic experiences, grief, relationship and parenting issues, work and academic stress as well as acculturation & immigration issues.
(971) 238-2229 View (971) 238-2229
Photo of Base Behavioral Health, Licensed Professional Counselor in Beaverton, OR
Base Behavioral Health
Licensed Professional Counselor, LPC, CADCIII, MAC
Verified Verified
Beaverton, OR 97008
Not accepting new clients
I am not accepting new clients, but therapists at my group practice are. Are you using substances and concerned about how it has impacted your health, relationships, career and life choices? Have you been self medicating for stress, anxiety, depression, trauma, loss, low self worth, guilt or shame? Is your mental health getting worse because of your substance use? Have you been sober and you want to continue to manage your mental health to continue to support recovery? Are you wondering if you can control your substance use or if you have to completely stop using? Let me support you on this journey.
I am not accepting new clients, but therapists at my group practice are. Are you using substances and concerned about how it has impacted your health, relationships, career and life choices? Have you been self medicating for stress, anxiety, depression, trauma, loss, low self worth, guilt or shame? Is your mental health getting worse because of your substance use? Have you been sober and you want to continue to manage your mental health to continue to support recovery? Are you wondering if you can control your substance use or if you have to completely stop using? Let me support you on this journey.
(541) 638-0830 View (541) 638-0830
Photo of Doreen Foley- Agency Accepting New Patients! in Beaverton, OR
Doreen Foley- Agency Accepting New Patients!
MS, QMHP-R
Verified Verified
Beaverton, OR 97006  (Online Only)
My Clinical Practice Is Available For New Clients Now for Therapy and Medication Management! It is such a work of art learning about you, your life, and the things that make you uniquely you. My 20 years of experience primarily centers around trauma, inner city populations, families/children/youth involved in family court and out-of-home placements. In addition I work with young women looking for clarity, vision and purpose as well as those sorting through relationship issues. My Practice Offers Telehealth Sessions All Across The State Of Oregon!
My Clinical Practice Is Available For New Clients Now for Therapy and Medication Management! It is such a work of art learning about you, your life, and the things that make you uniquely you. My 20 years of experience primarily centers around trauma, inner city populations, families/children/youth involved in family court and out-of-home placements. In addition I work with young women looking for clarity, vision and purpose as well as those sorting through relationship issues. My Practice Offers Telehealth Sessions All Across The State Of Oregon!
(971) 251-4318 View (971) 251-4318
Photo of Sarah Shaw Glidden, Licensed Professional Counselor in Beaverton, OR
Sarah Shaw Glidden
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Beaverton, OR 97003  (Online Only)
Hello, and it is a pleasure to meet you! As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my clients to feel secure and safe in the therapeutic environment so that deeper therapeutic work can be done, such as exploring and experimenting with new ways of being, changing unwanted behaviors, processing strong emotions, and learning to live in line with personal values. I am open to answering questions you might have, so please ask!
Hello, and it is a pleasure to meet you! As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my clients to feel secure and safe in the therapeutic environment so that deeper therapeutic work can be done, such as exploring and experimenting with new ways of being, changing unwanted behaviors, processing strong emotions, and learning to live in line with personal values. I am open to answering questions you might have, so please ask!
(971) 231-2938 View (971) 231-2938
Photo of Trisha Wilson, Marriage & Family Therapist in Beaverton, OR
Trisha Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Beaverton, OR 97008  (Online Only)
What’s your pain? Difficulty in relationships or having relationships? Feeling overwhelmed or anxious with the circumstances of your life? Transitions, changes, or feeling like you don’t fit in your life? Is your relationship complicated by ADHD or chronic illness? I walk alongside you in your current circumstances, helping with that emotional overload, and resulting in you having new skills to manage your emotions while increasing your life functioning and relationship connections.
What’s your pain? Difficulty in relationships or having relationships? Feeling overwhelmed or anxious with the circumstances of your life? Transitions, changes, or feeling like you don’t fit in your life? Is your relationship complicated by ADHD or chronic illness? I walk alongside you in your current circumstances, helping with that emotional overload, and resulting in you having new skills to manage your emotions while increasing your life functioning and relationship connections.
(503) 766-4410 View (503) 766-4410

How does your Therapist compare?

Number of Therapists in Beaverton, OR

600+

Average cost per session

$150

Therapists in Beaverton, OR who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
71% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
56% PacificSource
46% BlueCross and BlueShield

How Therapists in Beaverton, OR see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.