Therapists in Denver, CO

View neighborhoods in Denver
Photo of Rita Stevermer, Licensed Professional Counselor in Denver, CO
Rita Stevermer
Licensed Professional Counselor, LPC, RPT
Verified Verified
4 Endorsed
Denver, CO 80222
Not accepting new clients
In my work as a Licensed Professional Counselor (LPC), I specialize in providing therapeutic services to children ages 3-12, teen girls, and young adult women ages 18-30. I enjoy guiding clients in an opportunity to heal from pain, experience improved well-being and relationships, discover an inner peace and calm, optimize growth and development at school, work and home, or just feel more like themselves. I have experience and training in utilizing therapeutic tools uniquely within each age range to age-appropriately access growth and change.
In my work as a Licensed Professional Counselor (LPC), I specialize in providing therapeutic services to children ages 3-12, teen girls, and young adult women ages 18-30. I enjoy guiding clients in an opportunity to heal from pain, experience improved well-being and relationships, discover an inner peace and calm, optimize growth and development at school, work and home, or just feel more like themselves. I have experience and training in utilizing therapeutic tools uniquely within each age range to age-appropriately access growth and change.
(720) 619-2194 View (720) 619-2194
Photo of Juli Simenson, Clinical Social Work/Therapist in Denver, CO
Juli Simenson
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80219  (Online Only)
Hello! I'm Juli and I'm an LCSW with nearly a decade of experience working alongside individuals to navigate stress, anxiety, depression, difficult relationships, interpersonal violence, low self-esteem, and trauma. My hope is to provide you with an affirming space for self-reflection, processing, and growth at a pace that feels best for you. I practice using a person-centered approach with elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Nonviolent Communication (NVC), Somatic Therapy and mindfulness.
Hello! I'm Juli and I'm an LCSW with nearly a decade of experience working alongside individuals to navigate stress, anxiety, depression, difficult relationships, interpersonal violence, low self-esteem, and trauma. My hope is to provide you with an affirming space for self-reflection, processing, and growth at a pace that feels best for you. I practice using a person-centered approach with elements of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing (MI), Nonviolent Communication (NVC), Somatic Therapy and mindfulness.
(720) 964-2703 View (720) 964-2703
Photo of Rae Beehler, Clinical Social Work/Therapist in Denver, CO
Rae Beehler
Clinical Social Work/Therapist, LCSW, CCTP, RYT
Verified Verified
3 Endorsed
Denver, CO 80202
Waitlist for new clients
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
(303) 529-1250 View (303) 529-1250
Photo of Allison White, Marriage & Family Therapist in Denver, CO
Allison White
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
5 Endorsed
Denver, CO 80211
People who seek out my practice are typically interested in learning about the body, mind, spirit connection. You might be seeking help to alleviate negative thought patterns, negative reactions, or have a desire to better understand your body & your nervous system. Or, you might be seeking resolution from past trauma, patterns of feeling stuck, or looming anxiety. Working with your nervous system is an important aspect of our work together, & helping you understand your unique patterns of responses including fight, flight, freeze & fawn. Cultivating deep somatic awareness can assist you towards healing and create self-awareness.
People who seek out my practice are typically interested in learning about the body, mind, spirit connection. You might be seeking help to alleviate negative thought patterns, negative reactions, or have a desire to better understand your body & your nervous system. Or, you might be seeking resolution from past trauma, patterns of feeling stuck, or looming anxiety. Working with your nervous system is an important aspect of our work together, & helping you understand your unique patterns of responses including fight, flight, freeze & fawn. Cultivating deep somatic awareness can assist you towards healing and create self-awareness.
(720) 636-7079 View (720) 636-7079
Photo of Kaya Wertz, Clinical Social Work/Therapist in Denver, CO
Kaya Wertz
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211
It can be overwhelming to reach out and seek help. We so often find ourselves feeling stuck, anxious, or depressed, and not knowing what to do or how to help ourselves feel better. I have over 14 years experience working with individuals experiencing depression, anxiety, and mood disorders. I love working with people who are experiencing life changes to help people live authentically as themselves, even in periods of stress or transition. My practice is characterized by a collaborative, compassionate, and insight-driven approach.
It can be overwhelming to reach out and seek help. We so often find ourselves feeling stuck, anxious, or depressed, and not knowing what to do or how to help ourselves feel better. I have over 14 years experience working with individuals experiencing depression, anxiety, and mood disorders. I love working with people who are experiencing life changes to help people live authentically as themselves, even in periods of stress or transition. My practice is characterized by a collaborative, compassionate, and insight-driven approach.
(720) 783-3096 View (720) 783-3096
Photo of Tiffany Nerguizian, Licensed Professional Counselor in Denver, CO
Tiffany Nerguizian
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
Are you ready to feel and function better? Feel in control of your emotions and take better care of yourself. It's time to heal Psych Today. There is hope as you begin your journey to wellness.. Let's explore a personal plan for healing in a calm and trusting manner. I work with families, adults and adolescents to help heal from anxiety, depression and trauma. Formerly, I was the USA counselor for Colorado, where I had the joy of working with military families. I received my Masters degree in Professional Counseling from Liberty University and opened my practice in 2009.
(720) 817-4531 View (720) 817-4531
Photo of Jennifer Batson, Psychologist in Denver, CO
Jennifer Batson
Psychologist, PsyD
Verified Verified
Denver, CO 80220
I view therapy as a collaborative, interactive process that can create change and promote repair. I enjoy helping individuals understand the themes that echo through their lives, broaden their sense of self, build emotional flexibility, and develop meaningful relationships. I work to foster curiosity and empower individuals to develop authenticity, autonomy, and self-compassion. I also strive to playfully challenge unproductive beliefs and explore the function of behaviors. I received my master's degree in 2009 and PsyD in 2012 from the University of Denver.
I view therapy as a collaborative, interactive process that can create change and promote repair. I enjoy helping individuals understand the themes that echo through their lives, broaden their sense of self, build emotional flexibility, and develop meaningful relationships. I work to foster curiosity and empower individuals to develop authenticity, autonomy, and self-compassion. I also strive to playfully challenge unproductive beliefs and explore the function of behaviors. I received my master's degree in 2009 and PsyD in 2012 from the University of Denver.
(303) 529-6416 View (303) 529-6416
Photo of Simone Verrone, Licensed Professional Counselor in Denver, CO
Simone Verrone
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
4 Endorsed
Denver, CO 80203
As a long time therapist, I know that it usually takes a lot of courage to reach out for help & it can feel so vulnerable to take this first step. I honor this stepping out of your comfort zone into the unfamiliar, so I create felt safety & a close therapeutic connection from the get go. I bring compassion into all my sessions, valuing the client's pace and sense of security as highly as I value my knowledge and experience. It is my belief that it is only in this balance that therapeutic healing can occur.
As a long time therapist, I know that it usually takes a lot of courage to reach out for help & it can feel so vulnerable to take this first step. I honor this stepping out of your comfort zone into the unfamiliar, so I create felt safety & a close therapeutic connection from the get go. I bring compassion into all my sessions, valuing the client's pace and sense of security as highly as I value my knowledge and experience. It is my belief that it is only in this balance that therapeutic healing can occur.
(720) 463-1450 View (720) 463-1450
Photo of Cynthia Allen in Denver, CO
Cynthia Allen
NP, DEA
Verified Verified
Denver, CO 80246  (Online Only)
Have you been struggling with anxiety, depression, insomnia or attentional issues? Would you like to find out how medication can help? I am an experienced, compassionate, collaborative prescriber who will work with you to select psychiatric medication that not only targets your symptoms of concern but is also tailored to align with your lifestyle and preferences.
Have you been struggling with anxiety, depression, insomnia or attentional issues? Would you like to find out how medication can help? I am an experienced, compassionate, collaborative prescriber who will work with you to select psychiatric medication that not only targets your symptoms of concern but is also tailored to align with your lifestyle and preferences.
(720) 815-3668 View (720) 815-3668
Photo of Jordan Kurtz, Licensed Professional Counselor Candidate in Denver, CO
Jordan Kurtz
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80210
Welcome :) If you have made it here, you are already in the right place. Whether you are in therapy for the first time or looking for a "deeper" experience, this is the space for you. Much of our pain comes through aloneness, misunderstanding, or the neglect of our needs. Our therapeutic relationship will be a safe, empathic place for togetherness and attunement to your values. I am passionate about working with adults, adolescents, and couples to address anxiety, depression, trauma, relationship problems, grief, life adjustments, body image, and other concerns. I affirm all gender, sexual, and cultural identities.
Welcome :) If you have made it here, you are already in the right place. Whether you are in therapy for the first time or looking for a "deeper" experience, this is the space for you. Much of our pain comes through aloneness, misunderstanding, or the neglect of our needs. Our therapeutic relationship will be a safe, empathic place for togetherness and attunement to your values. I am passionate about working with adults, adolescents, and couples to address anxiety, depression, trauma, relationship problems, grief, life adjustments, body image, and other concerns. I affirm all gender, sexual, and cultural identities.
(720) 804-0573 View (720) 804-0573
Photo of Bekka Weeks Counseling, Licensed Professional Counselor in Denver, CO
Bekka Weeks Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80218
You might be feeling anxious, depressed, stressed, or confused. Or maybe you are struggling with knowing how you are feeling. Perhaps life is moving too fast, too slow, or its transitions are becoming overwhelming for you. Whatever you are feeling, it is likely impacting different areas of your life—work, relationships, your passions, your faith, etc.—and you are seeking some sort of help or relief.
You might be feeling anxious, depressed, stressed, or confused. Or maybe you are struggling with knowing how you are feeling. Perhaps life is moving too fast, too slow, or its transitions are becoming overwhelming for you. Whatever you are feeling, it is likely impacting different areas of your life—work, relationships, your passions, your faith, etc.—and you are seeking some sort of help or relief.
(844) 386-0875 View (844) 386-0875
Photo of Aimee Potter, Clinical Social Work/Therapist in Denver, CO
Aimee Potter
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80246  (Online Only)
I am passionate about working with youth, children, families, Veterans, and disenfranchised populations, whom often are unable to access mental health services, to increase their functioning and healthy maintenance of their relationships. I have skills working with abuse/neglect, substance use, trauma, domestic violence, and mental illness. I grew up in Chicago, and I am committed to providing a service to my community, to better the lives of the individuals struggling.
I am passionate about working with youth, children, families, Veterans, and disenfranchised populations, whom often are unable to access mental health services, to increase their functioning and healthy maintenance of their relationships. I have skills working with abuse/neglect, substance use, trauma, domestic violence, and mental illness. I grew up in Chicago, and I am committed to providing a service to my community, to better the lives of the individuals struggling.
(720) 770-3591 View (720) 770-3591
Photo of Elliot Helt, Marriage and Family Therapist Candidate in Denver, CO
Elliot Helt
Marriage and Family Therapist Candidate, MA, MFT-C
Verified Verified
3 Endorsed
Denver, CO 80203
Waitlist for new clients
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
I have a passion for supporting partners, families, and individuals in the queer community and who identify as neurodivergent. As a queer and neurodivergent therapist, I understand the unique challenges and triumphs that come with navigating experiences and relationships from these lived experiences. My goal is to create an inclusive environment where all expressions of love and identity are celebrated and to support clients in being their authentic self, embrace their identities, and build healthy relationships.
(720) 704-1238 View (720) 704-1238
Photo of Jennifer G Koch, Clinical Social Work/Therapist in Denver, CO
Jennifer G Koch
Clinical Social Work/Therapist, LCSW, LMT, SEP
Verified Verified
2 Endorsed
Denver, CO 80220
I have 30 years experience as a somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. Sometimes parents reach out concerned about their child, teen, or college student seeming more withdrawn or overwhelmed at school/college or home.
I have 30 years experience as a somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. Sometimes parents reach out concerned about their child, teen, or college student seeming more withdrawn or overwhelmed at school/college or home.
(720) 664-9208 View (720) 664-9208
Photo of Betsy Clark, Clinical Social Work/Therapist in Denver, CO
Betsy Clark
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
4 Endorsed
Denver, CO 80211
Clients come to me feeling stuck, alone, scared, insecure and overwhelmed, not good enough. My clients walk away from me with more confidence, more clarity of who they are and what they need, more deeply attached in healthy relationships, with more ease and balance in life, more able to face life’s challenges with a sense of possibility and hope. Couples learn to change the cycle of interaction so they feel more emotionally connected and secure. I provide compassionate, focused, trauma informed and attachment based emotionally focused therapy to regulate and heal your hurt and create secure attachments- with yourself and others.
Clients come to me feeling stuck, alone, scared, insecure and overwhelmed, not good enough. My clients walk away from me with more confidence, more clarity of who they are and what they need, more deeply attached in healthy relationships, with more ease and balance in life, more able to face life’s challenges with a sense of possibility and hope. Couples learn to change the cycle of interaction so they feel more emotionally connected and secure. I provide compassionate, focused, trauma informed and attachment based emotionally focused therapy to regulate and heal your hurt and create secure attachments- with yourself and others.
(720) 414-6444 View (720) 414-6444
Photo of Ashley Silver, Licensed Professional Counselor Candidate in Denver, CO
Ashley Silver
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80210
Would you like to experience a space where you can feel safe, accepted, and encouraged to share and discover your authentic self? Would you like help processing thoughts and feelings, discovering your inner resources, and developing a deeper understanding into your relationship patterns? I would be honored to support you in your counseling journey. I am committed to holding a safe space for you to heal and I aim to advocate for you and your personal development. It gives me great joy to work with couples, adult individuals and groups, and offer my clients ethical and evidence-based practices rooted in CBT and psychodynamic therapy.
Would you like to experience a space where you can feel safe, accepted, and encouraged to share and discover your authentic self? Would you like help processing thoughts and feelings, discovering your inner resources, and developing a deeper understanding into your relationship patterns? I would be honored to support you in your counseling journey. I am committed to holding a safe space for you to heal and I aim to advocate for you and your personal development. It gives me great joy to work with couples, adult individuals and groups, and offer my clients ethical and evidence-based practices rooted in CBT and psychodynamic therapy.
(720) 513-1677 View (720) 513-1677
Photo of Taylor Lorenz, Licensed Professional Counselor in Denver, CO
Taylor Lorenz
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor. I moved from Philadelphia, Pennsylvania to Denver, CO in 2012 to attend the University of Denver. I hold a Masters degree in Counseling Psychology, as well as a Masters degree in Early Childhood Education from the Erikson Institute, in Chicago, IL. I specialize in anxiety, stress, and conflict resolution.
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor. I moved from Philadelphia, Pennsylvania to Denver, CO in 2012 to attend the University of Denver. I hold a Masters degree in Counseling Psychology, as well as a Masters degree in Early Childhood Education from the Erikson Institute, in Chicago, IL. I specialize in anxiety, stress, and conflict resolution.
(720) 902-7295 View (720) 902-7295
Photo of Patsy Agpalza, Clinical Social Work/Therapist in Denver, CO
Patsy Agpalza
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Denver, CO 80211  (Online Only)
Hey There! I believe that every thought, emotion, and behavior that a person entertains is actively shaping their current reality. I view our therapeutic relationship as a partnership. You & I will define your intentions for therapy and create active goals to shift patterns. I have always had a strong calling to support others. I believe that people can learn to accept, love, and claim authenticity by moving away from patterns that are no longer serving the individual, by actively exploring their unique interests & evolving needs. I respect and acknowledge all relationship styles & sexual identities. My goal is to hold space.
Hey There! I believe that every thought, emotion, and behavior that a person entertains is actively shaping their current reality. I view our therapeutic relationship as a partnership. You & I will define your intentions for therapy and create active goals to shift patterns. I have always had a strong calling to support others. I believe that people can learn to accept, love, and claim authenticity by moving away from patterns that are no longer serving the individual, by actively exploring their unique interests & evolving needs. I respect and acknowledge all relationship styles & sexual identities. My goal is to hold space.
(720) 707-1250 View (720) 707-1250
Photo of Sam Alvis, Licensed Professional Counselor in Denver, CO
Sam Alvis
Licensed Professional Counselor, LPC, NCC
Verified Verified
Denver, CO 80210
Not accepting new clients
Does it ever feel like you are at war with yourself? Whether it's questioning your emotions & thoughts, self-sabotaging, or rapidly shifting moods, you've come to terms that the internal chaos within you is wreaking external havoc around you. Whether it's your own internal processing or a series of painful events: something has led you to question yourself, your beliefs (including spiritual beliefs), body, & your experiences of meaning. I'm here to walk with you in the sacred work of bringing a sense of wholeness & congruence into your life, body & being.
Does it ever feel like you are at war with yourself? Whether it's questioning your emotions & thoughts, self-sabotaging, or rapidly shifting moods, you've come to terms that the internal chaos within you is wreaking external havoc around you. Whether it's your own internal processing or a series of painful events: something has led you to question yourself, your beliefs (including spiritual beliefs), body, & your experiences of meaning. I'm here to walk with you in the sacred work of bringing a sense of wholeness & congruence into your life, body & being.
(720) 640-7728 View (720) 640-7728
Photo of Nicole K Roberts, Licensed Professional Counselor in Denver, CO
Nicole K Roberts
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Denver, CO 80231
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
I'm very passionate about working with those who have been blindsided by grief, trauma, and transition issues. I believe psychological pain dwells within the brain, nervous system, and the body so elements of effective treatment must include them as well. I don't think any single approach to therapy will be enough so I use my understanding of several types of approaches to aid in collaborating with clients to best address their concerns and aspirations. I work with adult individuals and couples.
(720) 477-6681 View (720) 477-6681

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
75% Trauma and PTSD
75% Self Esteem
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

76% Aetna
68% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Denver, CO see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.