Therapists in Columbia, MO

Photo of Vince Spears, Pre-Licensed Professional in Columbia, MO
Vince Spears
Pre-Licensed Professional
Verified Verified
Columbia, MO 65203
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
My ideal client is an individual who is dealing with low self-esteem, past trauma affecting current goals, coping skills, setting boundaries, family conflict, parental issues, anger management, etc. Some struggle with managing stress and expressing their feelings to others because of fear of judgment. They grew up in a household that strived for perfectionism, felt like a failure, and felt like they let people down. They have difficulty expressing their feelings to others because they fear judgment.
(573) 994-3710 View (573) 994-3710
Photo of Xander Kennedy, Licensed Professional Counselor in Columbia, MO
Xander Kennedy
Licensed Professional Counselor, LPC, MEd
Verified Verified
Columbia, MO 65203
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
A strong therapeutic relationship is the key to effective counseling and achieving positive change. Whether you are the parent of a child who is struggling in this post-pandemic world, a young adult feeling overwhelmed with various aspects of life, or an older individual striving to put things back in order, I'm here to help and look forward to establishing a positive rapport with you or your child.
(573) 261-5715 View (573) 261-5715
Photo of Emily Crawford-Thompson, Psychologist in Columbia, MO
Emily Crawford-Thompson
Psychologist, PhD
Verified Verified
2 Endorsed
Columbia, MO 65202
You are a unique individual wonderfully created to do amazing things. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity. A psychological evaluation is the closest thing we have in the mental health field to a full physical health exam. You deserve more than just a surface look at what makes you YOU. Dr. Emily has experience since 2009 doing comprehensive psychological evaluations with teens (ages 16 and up) and adults. Note: NOT in insurance networks.
You are a unique individual wonderfully created to do amazing things. It is my passion to get to know you through a thorough, collaborative evaluation that facilitates your healing journey to your true identity. A psychological evaluation is the closest thing we have in the mental health field to a full physical health exam. You deserve more than just a surface look at what makes you YOU. Dr. Emily has experience since 2009 doing comprehensive psychological evaluations with teens (ages 16 and up) and adults. Note: NOT in insurance networks.
(573) 262-8248 View (573) 262-8248
Photo of Leslie Campbell-York, LPC Intern in Columbia, MO
Leslie Campbell-York
LPC Intern
Verified Verified
1 Endorsed
Columbia, MO 65202
I support people who are marginalized by society. I work with LGBTQIA+ individuals, people in ethically non-monogamous relationships, those of alternative faiths, and more. I help with issues related to the realm of sexuality and relationships, self discovery, and trauma processing. I help others find comfort in their authentic expression of themselves and overcome or cope with things which may be holding them back.
I support people who are marginalized by society. I work with LGBTQIA+ individuals, people in ethically non-monogamous relationships, those of alternative faiths, and more. I help with issues related to the realm of sexuality and relationships, self discovery, and trauma processing. I help others find comfort in their authentic expression of themselves and overcome or cope with things which may be holding them back.
(573) 409-5558 View (573) 409-5558
Photo of Tara Freeman, Pre-Licensed Professional in Columbia, MO
Tara Freeman
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
1 Endorsed
Columbia, MO 65203
I am passionate about joining people where they are, hearing their stories, and helping them process pain, confusion, disappointment, and loss. Some of us want someone to sit with us and listen to our hidden life, while others want some help finding answers or guidance. All of us want and need a safe person to help us see ourselves and our situations a bit more clearly, without fear of judgement. It would be my honor to be that person for you.
I am passionate about joining people where they are, hearing their stories, and helping them process pain, confusion, disappointment, and loss. Some of us want someone to sit with us and listen to our hidden life, while others want some help finding answers or guidance. All of us want and need a safe person to help us see ourselves and our situations a bit more clearly, without fear of judgement. It would be my honor to be that person for you.
(573) 641-2529 View (573) 641-2529
Photo of Jessika Twehous, Licensed Professional Counselor in Columbia, MO
Jessika Twehous
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbia, MO 65201
Taking the first step towards therapy can be daunting, but it’s also a powerful act of self-care and a courageous step towards personal growth. Whether you're struggling with anxiety, navigating a major life transition, or seeking to improve your relationships, I am here to support you every step of the way. I am committed to accompanying you on your journey with empathy, understanding, and unwavering support, empowering you to navigate life's challenges with a newfound resilience and self-compassion. Life can be overwhelming, but you don't have to figure it all out alone. You deserve a space to be heard, seen, and understood.
Taking the first step towards therapy can be daunting, but it’s also a powerful act of self-care and a courageous step towards personal growth. Whether you're struggling with anxiety, navigating a major life transition, or seeking to improve your relationships, I am here to support you every step of the way. I am committed to accompanying you on your journey with empathy, understanding, and unwavering support, empowering you to navigate life's challenges with a newfound resilience and self-compassion. Life can be overwhelming, but you don't have to figure it all out alone. You deserve a space to be heard, seen, and understood.
(573) 463-6514 View (573) 463-6514
Photo of Jemika Gardner, Clinical Social Work/Therapist in Columbia, MO
Jemika Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201  (Online Only)
Have you reached a pivotal moment in your life, recognizing that the patterns that you have been stuck in no longer serve you? Maybe you have been trying to navigate the complexities of life alone, struggling with self-esteem, self-concept, and the overwhelming feeling that life isn't unfolding as it should. Despite enduring trauma, challenging relationships and struggles in both personal and professional spheres you have tried your best to "keep it all together" and you are exhausted. Each day it gets more difficult to put on the mask and get through the day.
Have you reached a pivotal moment in your life, recognizing that the patterns that you have been stuck in no longer serve you? Maybe you have been trying to navigate the complexities of life alone, struggling with self-esteem, self-concept, and the overwhelming feeling that life isn't unfolding as it should. Despite enduring trauma, challenging relationships and struggles in both personal and professional spheres you have tried your best to "keep it all together" and you are exhausted. Each day it gets more difficult to put on the mask and get through the day.
(573) 994-3720 View (573) 994-3720
Photo of Elizabeth Hocker, Licensed Professional Counselor in Columbia, MO
Elizabeth Hocker
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Columbia, MO 65203
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
Do you desire a life of meaning, connection, and joy? As a therapist, I specialize in helping you overcome ADHD/ADD, anxiety, and depression. If you're experiencing these symptoms, chances are you're dealing with exhaustion/overwhelm, low self-esteem, and relationship issues. I'm here to help you. Life is imperfect, messy, and complicated. There's no roadmap. Along the way, you have faced many challenges and painful experiences. You don't have to go through this alone. We all desire to improve our lives and our relationships. We crave understanding, support, connection, growth, and when necessary change.
(573) 284-3385 View (573) 284-3385
Photo of Jaxon Jaay Kobey, Clinical Social Work/Therapist in Columbia, MO
Jaxon Jaay Kobey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65201
Many teens and adults exploring their gender feel uncertain or alone. It might feel like those around you don’t (or won’t) get it, or you may be afraid to talk to them about it. You may still be learning who you are, and how to love yourself. I’ve been through this process personally, and I get it. There’s a lot going on, and a lot to understand. If you’re at this kind of important moment in your life, I’m here to be an accepting person to guide you through this time.
Many teens and adults exploring their gender feel uncertain or alone. It might feel like those around you don’t (or won’t) get it, or you may be afraid to talk to them about it. You may still be learning who you are, and how to love yourself. I’ve been through this process personally, and I get it. There’s a lot going on, and a lot to understand. If you’re at this kind of important moment in your life, I’m here to be an accepting person to guide you through this time.
(573) 269-3437 View (573) 269-3437
Photo of Toni Rahman, Traveling Healer, Clinical Social Work/Therapist in Columbia, MO
Toni Rahman, Traveling Healer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65203
A trusting relationship can often be the first step toward healing. Within my practice I use a holistic, mind-body approach including Eye Movement Desensitization and Reprocessing (EMDR) to alleviate the effects of trauma in both children and adults. Trauma comes in all shapes and sizes, and tends to plague us all to varying degrees, at one time or another, whether it's the Big-T Trauma of an automobile accident or the loss of a loved one; or the smaller-t trauma a child experiences when encountering emotions that he or she can't yet put into words.
A trusting relationship can often be the first step toward healing. Within my practice I use a holistic, mind-body approach including Eye Movement Desensitization and Reprocessing (EMDR) to alleviate the effects of trauma in both children and adults. Trauma comes in all shapes and sizes, and tends to plague us all to varying degrees, at one time or another, whether it's the Big-T Trauma of an automobile accident or the loss of a loved one; or the smaller-t trauma a child experiences when encountering emotions that he or she can't yet put into words.
(573) 475-4658 View (573) 475-4658
Photo of Katy Aull, Licensed Professional Counselor in Columbia, MO
Katy Aull
Licensed Professional Counselor
Verified Verified
Columbia, MO 65203  (Online Only)
I help people pleasers - exhausted by the endless pursuit of perfection - find their version of good enough. I am the right counselor for you if you are doing everything you can to achieve, follow the rules, and do well...yet you do not feel good enough, seen, or valued. Are you ready to stop sacrificing your needs, thoughts, and feelings for the comfort of others?
I help people pleasers - exhausted by the endless pursuit of perfection - find their version of good enough. I am the right counselor for you if you are doing everything you can to achieve, follow the rules, and do well...yet you do not feel good enough, seen, or valued. Are you ready to stop sacrificing your needs, thoughts, and feelings for the comfort of others?
(314) 470-9471 View (314) 470-9471
Photo of Leigh Miller Counseling, Licensed Professional Counselor in Columbia, MO
Leigh Miller Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65203
What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.
What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.
(573) 410-1015 View (573) 410-1015
Photo of Shannon Abell, Pre-Licensed Professional in Columbia, MO
Shannon Abell
Pre-Licensed Professional, PLPC, MSCC, NCC, CGP
Verified Verified
Columbia, MO 65203
Through work with individuals aged teen through adulthood and couples in various differing relationships alike, I have developed expertise in areas like attachment, blended families, and depression and anxiety. I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I welcome the opportunity to have my skills challenged and strengthened through experiences and living life.
Through work with individuals aged teen through adulthood and couples in various differing relationships alike, I have developed expertise in areas like attachment, blended families, and depression and anxiety. I have a strong foundation as a caring and supportive counselor and aim to make a meaningful difference in people’s lives. I welcome the opportunity to have my skills challenged and strengthened through experiences and living life.
(573) 531-3636 View (573) 531-3636
Photo of Patricia Altenburg, Licensed Professional Counselor in Columbia, MO
Patricia Altenburg
Licensed Professional Counselor, PhD, LMHC, LPC
Verified Verified
Columbia, MO 65203  (Online Only)
Not accepting new clients
My practice at Reclaim is dedicated to women suffering the damaging impact of relational abuse, betrayal trauma, or sexual coercion. This trauma can occur as a result of a partners' addiction to pornography, substances, or other compulsive behaviors. Covert emotional abuse is a 'hidden epidemic' today that often goes unnoticed or disregarded by family, friends, church, and counselors. We also work with women who have PTSD due to family-of-origin/attachment issues or other traumatic life events. We offer safe connection and a pathway to healing.
My practice at Reclaim is dedicated to women suffering the damaging impact of relational abuse, betrayal trauma, or sexual coercion. This trauma can occur as a result of a partners' addiction to pornography, substances, or other compulsive behaviors. Covert emotional abuse is a 'hidden epidemic' today that often goes unnoticed or disregarded by family, friends, church, and counselors. We also work with women who have PTSD due to family-of-origin/attachment issues or other traumatic life events. We offer safe connection and a pathway to healing.
(573) 260-0840 View (573) 260-0840
Photo of Bethany Wybert, Licensed Professional Counselor in Columbia, MO
Bethany Wybert
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Columbia, MO 65201
You’re feeling broken. I can help you pick up the pieces. You want more out of life. Maybe you want a more healthy, vibrant marriage. Maybe you want to let go of anger and resentments from past traumas that are stealing your peace and joy today. Maybe you want to say “no” more-without feeling guilty. You are not your problems. You are full of possibilities that are just waiting to be discovered.
You’re feeling broken. I can help you pick up the pieces. You want more out of life. Maybe you want a more healthy, vibrant marriage. Maybe you want to let go of anger and resentments from past traumas that are stealing your peace and joy today. Maybe you want to say “no” more-without feeling guilty. You are not your problems. You are full of possibilities that are just waiting to be discovered.
(573) 679-3439 View (573) 679-3439
Photo of Nicole Black, Clinical Social Work/Therapist in Columbia, MO
Nicole Black
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Columbia, MO 65203
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
(573) 492-2355 View (573) 492-2355
John Golden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65201
I am a Licensed Clinical Social Worker whose passion for helping others is exemplified in my ability to achieve outcomes for my clients. From my ability to connect with and engage young adults, to my experience working with the challenges that many of the elderly population face, I am able to affect change. I am grounded in a variety of approaches and will work with you to find the one that best suits your needs.
I am a Licensed Clinical Social Worker whose passion for helping others is exemplified in my ability to achieve outcomes for my clients. From my ability to connect with and engage young adults, to my experience working with the challenges that many of the elderly population face, I am able to affect change. I am grounded in a variety of approaches and will work with you to find the one that best suits your needs.
(573) 999-6038 View (573) 999-6038
Photo of Open Arms Wellness - Columbia, MO, Licensed Professional Counselor in Columbia, MO
Open Arms Wellness - Columbia, MO
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbia, MO 65201
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each specialty in the greater St. Louis area and we have immediate openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals. Locations: Ballwin, Central West End, Brentwood and Columbia, Missouri.
(573) 284-2893 View (573) 284-2893
Photo of Shelby Myers, Licensed Professional Counselor in Columbia, MO
Shelby Myers
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Columbia, MO 65203
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
I'm Shelby Myers, owner and counselor of Strong Heart Counseling. I have a warm, interactive, and direct approach to therapy. I work to create a safe and collaborative therapeutic environment in which my clients can heal and grow. I work with individuals, couples, families, and LGBTQIA+. I love to work with individuals, couples, and families who are searching for answers, have experienced trauma, are transitioning in life, or are experiencing relationship issues. I use a combined method approach to therapy, drawing on Internal Family Systems, the Gottman method, feminist and client focused therapy.
(573) 969-3827 View (573) 969-3827
Photo of Maureen Hayes, Licensed Professional Counselor in Columbia, MO
Maureen Hayes
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Columbia, MO 65203  (Online Only)
I work with clients suffering from depression, anxiety, and low self-esteem. If you desire increased self-confidence, positivity, motivation to take action, and better tools to cope with anxiety, I'd like to work with you in particular. This is where I do my best work.
I work with clients suffering from depression, anxiety, and low self-esteem. If you desire increased self-confidence, positivity, motivation to take action, and better tools to cope with anxiety, I'd like to work with you in particular. This is where I do my best work.
(573) 245-8035 View (573) 245-8035

How does your Therapist compare?

Number of Therapists in Columbia, MO

200+

Average cost per session

$120

Therapists in Columbia, MO who prioritize treating:

90% Anxiety
85% Depression
72% Relationship Issues
71% Self Esteem
71% Stress
69% Coping Skills
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

82% UnitedHealthcare UHC | UBH
75% Aetna
70% Cigna and Evernorth

How Therapists in Columbia, MO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

74% Female
23% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.