Therapists in Phoenix, AZ

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Photo of Kayla Jarred, Psychologist in Phoenix, AZ
Kayla Jarred
Psychologist, Psy D
Verified Verified
2 Endorsed
Phoenix, AZ 85014  (Online Only)
Kayla Jarred is a Licensed Psychologist with 5 years of experience in therapy and clinical assessment. She is passionate about helping adolescents and adults find the skills they need to live a more balanced or fulfilled life. Kayla specializes in PTSD, stress, anxiety, trauma, effective communication, emotional regulation, and other aspects of distress. She also supports services for depression, BPD characteristics, and relationship dynamics. She completed her Doctor of Psychology at Midwestern University, Glendale. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
Kayla Jarred is a Licensed Psychologist with 5 years of experience in therapy and clinical assessment. She is passionate about helping adolescents and adults find the skills they need to live a more balanced or fulfilled life. Kayla specializes in PTSD, stress, anxiety, trauma, effective communication, emotional regulation, and other aspects of distress. She also supports services for depression, BPD characteristics, and relationship dynamics. She completed her Doctor of Psychology at Midwestern University, Glendale. I offer counseling and talk therapy services; however, I do not currently offer psychological testing.
(602) 878-9619 View (602) 878-9619
Photo of Buzz Counseling Services, Licensed Professional Counselor in Phoenix, AZ
Buzz Counseling Services
Licensed Professional Counselor, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85086
Hello. My name is Debi Leciejewski and I am a Licensed Professional Counselor (LPC), Licensed Independent Substance Abuse Counselor (LISAC) . I am originally from Wisconsin and graduated from the University of WI Superior in 2010 with my masters in Community Counseling. I moved to Arizona in 2016. I have worked in the psychology field since 2010 and have experience in both inpatient and outpatient services facilitating anger and substance use groups and individual therapy. My passion lies in addiction/substance use, harm-reduction and abstinence, and feel it is the upmost importance of meeting the client where they are at.
Hello. My name is Debi Leciejewski and I am a Licensed Professional Counselor (LPC), Licensed Independent Substance Abuse Counselor (LISAC) . I am originally from Wisconsin and graduated from the University of WI Superior in 2010 with my masters in Community Counseling. I moved to Arizona in 2016. I have worked in the psychology field since 2010 and have experience in both inpatient and outpatient services facilitating anger and substance use groups and individual therapy. My passion lies in addiction/substance use, harm-reduction and abstinence, and feel it is the upmost importance of meeting the client where they are at.
(928) 764-8064 View (928) 764-8064
Photo of Katherine Hawkins - Allen, Marriage & Family Therapist in Phoenix, AZ
Katherine Hawkins - Allen
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85028
Katherine (Kate) Hawkins-Allen was raised on a wheat farm in Washington state and joyfully raised a large family in Utah. She completed a Bachelor of Arts degree in Political Science / Psychology and a Master’s degree in Marriage and Family Therapy. She combines an Experiential/Solution Focused approach with other evidenced based modalities to customize therapy to client’s specific needs and circumstances. She is passionate about helping couples and families strengthen family relationships and heal personal and inter-generational wounds.
Katherine (Kate) Hawkins-Allen was raised on a wheat farm in Washington state and joyfully raised a large family in Utah. She completed a Bachelor of Arts degree in Political Science / Psychology and a Master’s degree in Marriage and Family Therapy. She combines an Experiential/Solution Focused approach with other evidenced based modalities to customize therapy to client’s specific needs and circumstances. She is passionate about helping couples and families strengthen family relationships and heal personal and inter-generational wounds.
(623) 294-0186 View (623) 294-0186
Photo of Angela West, Licensed Professional Counselor in Phoenix, AZ
Angela West
Licensed Professional Counselor, MC, NCC, LPC, CCTP
Verified Verified
Phoenix, AZ 85013
So, you’ve been stressing out and it’s finally time to get some help. I hear you! When family conflict, anxiety, marital issues, depression, grief, issues from childhood, or trauma are making you feel stressed, it may be time to seek help from a trusted, caring specialist. Using the safety and acceptance of our therapeutic relationship and my experience of over 16 years in the mental health field, we can create your vision of a happier, more peaceful life! I’m pleased to accompany both individuals and couples/families on their journey toward healing, personal growth, and lasting stress reduction.
So, you’ve been stressing out and it’s finally time to get some help. I hear you! When family conflict, anxiety, marital issues, depression, grief, issues from childhood, or trauma are making you feel stressed, it may be time to seek help from a trusted, caring specialist. Using the safety and acceptance of our therapeutic relationship and my experience of over 16 years in the mental health field, we can create your vision of a happier, more peaceful life! I’m pleased to accompany both individuals and couples/families on their journey toward healing, personal growth, and lasting stress reduction.
(602) 638-3517 View (602) 638-3517
Photo of Melanie Stasny, Licensed Professional Counselor in Phoenix, AZ
Melanie Stasny
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
It happened again. Another restless night. Another day trying to put on a happy face. Another day working hard to keep all the worry, negative feelings, stress and exhaustion buried inside. You are overwhelmed and can’t understand how you got here. Life is stressful. Constant worry, anxiousness, sadness, feelings of emptiness, irritability are all ways that our bodies can respond to the stress of life. Painful life experiences have a way of making us feel trapped. Maybe something painful has happened to you or your child recently or in the past and no matter how hard you have tried to work through it, nothing seems to be working.
(480) 718-7002 View (480) 718-7002
Photo of Ilene Hart, Licensed Professional Counselor in Phoenix, AZ
Ilene Hart
Licensed Professional Counselor, MC, LPC, LMHC
Verified Verified
Phoenix, AZ 85020  (Online Only)
Waitlist for new clients
So come to the pond or the river of your imagination, or the harbor of your longing, and put your lips to the world. And live your life. Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say "Look!" and laugh in astonishment, and bow their heads. Mary Oliver
So come to the pond or the river of your imagination, or the harbor of your longing, and put your lips to the world. And live your life. Let me keep my distance, always, from those who think they have the answers. Let me keep company always with those who say "Look!" and laugh in astonishment, and bow their heads. Mary Oliver
(623) 232-0672 View (623) 232-0672
Photo of The Empowerment Group,LLC, Licensed Professional Counselor in Phoenix, AZ
The Empowerment Group,LLC
Licensed Professional Counselor, LPC, MA, RN, BSN
Verified Verified
9 Endorsed
Phoenix, AZ 85044
STARTING NEW GROUP ON SHAME RESILIENCY CALL 602-525-5783 TO JOIN. What would you do if you knew you couldn't fail? Let's get started! I work with individuals and families from birth to 100+! I have literally worked with families from birth to the end of life, focusing on working through those matters or events in life that hold each of us back from our full potential. Isn't it time for your optimal life? Life can be heavy and I will work with you and your family or friends to help you locate and access your inner strength to guide your life's journey.
STARTING NEW GROUP ON SHAME RESILIENCY CALL 602-525-5783 TO JOIN. What would you do if you knew you couldn't fail? Let's get started! I work with individuals and families from birth to 100+! I have literally worked with families from birth to the end of life, focusing on working through those matters or events in life that hold each of us back from our full potential. Isn't it time for your optimal life? Life can be heavy and I will work with you and your family or friends to help you locate and access your inner strength to guide your life's journey.
(602) 663-9111 View (602) 663-9111
Photo of Sandra Nettles, Clinical Social Work/Therapist in Phoenix, AZ
Sandra Nettles
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
1 Endorsed
Phoenix, AZ 85023
I help individuals struggling with anxiety or depression, couples restore their love, intimacy & trust, individuals with sexual addiction stop the roller coaster, and individuals with gender questions sort things out.
I help individuals struggling with anxiety or depression, couples restore their love, intimacy & trust, individuals with sexual addiction stop the roller coaster, and individuals with gender questions sort things out.
(480) 409-2322 View (480) 409-2322
Photo of Taegan Elmer, Licensed Professional Counselor in Phoenix, AZ
Taegan Elmer
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85018
Licensed in AZ and CO. TeleHealth appts available for Colorado based clients. TeleHealth and In-Person available for Arizona based clients. I am deeply passionate about working with emerging LGBTQ+ adults who are questioning or integrating their identities and sexualities. I work with young and helping professionals who feel stuck in their job, are questioning their career path, or who may love their career but feel paralyzed by anxiety or fear of not being enough. Most importantly, I work with you. I strive to create a space and path forward that feels uniquely tailored for you.
Licensed in AZ and CO. TeleHealth appts available for Colorado based clients. TeleHealth and In-Person available for Arizona based clients. I am deeply passionate about working with emerging LGBTQ+ adults who are questioning or integrating their identities and sexualities. I work with young and helping professionals who feel stuck in their job, are questioning their career path, or who may love their career but feel paralyzed by anxiety or fear of not being enough. Most importantly, I work with you. I strive to create a space and path forward that feels uniquely tailored for you.
(520) 214-2691 View (520) 214-2691
Photo of Amber Barlow, LPC Intern in Phoenix, AZ
Amber Barlow
LPC Intern
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Reaching out and finding a counselor is a difficult step and I congratulate you on completing the first step in your healing journey. I work with children, teens, and adults on topics like trauma, depression, anxiety, PTSD, LGBTQIA+ issues, and post-partum depression.
Reaching out and finding a counselor is a difficult step and I congratulate you on completing the first step in your healing journey. I work with children, teens, and adults on topics like trauma, depression, anxiety, PTSD, LGBTQIA+ issues, and post-partum depression.
(623) 343-4997 View (623) 343-4997
Photo of Sage Jaurequi, Marriage & Family Therapist Associate in Phoenix, AZ
Sage Jaurequi
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Summer 2024 (May-Sep) availability, virtual sessions only. I am a Couples/Relationship Therapist who focuses on attachment. There is no worse feeling than feeling disconnected, alone, and misunderstood in the most important relationship in your life. Allow me to help you reconnect and strengthen your relationship bond. If you want to improve your communication and deepen your experience of connection, Emotionally Focused Couples Therapy may work for you. I also work with individuals who currently are experiencing, or have experienced, relationship anxiety, parental neglect/abandonment, and trauma.
Summer 2024 (May-Sep) availability, virtual sessions only. I am a Couples/Relationship Therapist who focuses on attachment. There is no worse feeling than feeling disconnected, alone, and misunderstood in the most important relationship in your life. Allow me to help you reconnect and strengthen your relationship bond. If you want to improve your communication and deepen your experience of connection, Emotionally Focused Couples Therapy may work for you. I also work with individuals who currently are experiencing, or have experienced, relationship anxiety, parental neglect/abandonment, and trauma.
(619) 394-6660 View (619) 394-6660
Photo of Stefanny Balestracci, Licensed Professional Counselor in Phoenix, AZ
Stefanny Balestracci
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85028
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
Now accepting new clients! I am a licensed professional therapist with 14+ years of experience. I'm a board registered Clinical Supervisor and Clinical Director of my group practice (www.thehealingeffect.co) My education, experience and credentials allow me the expertise to confidently step into the arena with you, while my diverse life experiences and the sense of ease I create with people allow me to meet you where you are. I am a best clinical fit for those seeking to do targeted work to enrich their relationships and their lives with more depth and meaning, to explore and address the root of your struggles.
(602) 483-4865 View (602) 483-4865
Photo of Symmetry Counseling in Phoenix, AZ
Symmetry Counseling
PsyD, LMFT
Verified Verified
Phoenix, AZ 85004  (Online Only)
Welcome to Symmetry Counseling. We are a group of mental health professionals located in Phoenix specializing in counseling, psychotherapy, and coaching for individuals, couples, and families. We chose the name Symmetry because the word evokes our goal to assist you in developing an ability to remain balanced and resilient under the forces of change. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy.
Welcome to Symmetry Counseling. We are a group of mental health professionals located in Phoenix specializing in counseling, psychotherapy, and coaching for individuals, couples, and families. We chose the name Symmetry because the word evokes our goal to assist you in developing an ability to remain balanced and resilient under the forces of change. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy.
(480) 660-5776 View (480) 660-5776
Photo of Hayley Lambertus, Marriage & Family Therapist in Phoenix, AZ
Hayley Lambertus
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Seeking out the help of a therapist can be a difficult process. With that understanding, my goal is to provide a safe and secure place to work through some of life's most challenging issues. I approach therapy through an inquisitive place in order to best understand you, your situation and how we can work on effectively navigate through it. I provide individual and family services to adolescents and adults. I have experience working with relational trauma, depression, anxiety, mood disorders, LGBTQIA+, trauma, relationship challenges, self-esteem and life transitions.
Seeking out the help of a therapist can be a difficult process. With that understanding, my goal is to provide a safe and secure place to work through some of life's most challenging issues. I approach therapy through an inquisitive place in order to best understand you, your situation and how we can work on effectively navigate through it. I provide individual and family services to adolescents and adults. I have experience working with relational trauma, depression, anxiety, mood disorders, LGBTQIA+, trauma, relationship challenges, self-esteem and life transitions.
(480) 553-8343 View (480) 553-8343
Photo of Marci Morrison, Clinical Social Work/Therapist in Phoenix, AZ
Marci Morrison
Clinical Social Work/Therapist, LCSW, ACSW, C-SSWS
Verified Verified
1 Endorsed
Phoenix, AZ 85050
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
Marci Morrison, LCSW, ACSW, Diplomate, C-SSWS was a School Social Worker for 35 years and a crisis intervention specialist prior to working in schools. Marci specializes in children, adolescents, young adults and effective parenting skills for parents of children and adolescents. If your child has concerns in school, not only does Marci have an extensive background with child/adolescent behavior but also can help advocate for your child in the school system to help your child reach their highest potential. Marci began Positive Mind Therapy, LLC in 2018 and values a professional, personal touch with each client and their family.
(480) 566-9246 View (480) 566-9246
Photo of Carlie Rouse, Licensed Professional Counselor in Phoenix, AZ
Carlie Rouse
Licensed Professional Counselor, LPC-S, MS, EMDR-AC
Verified Verified
21 Endorsed
Phoenix, AZ 85007
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit! Give yourself permission to explore and find a good connection for your therapy journey. I primarily work with clients who are struggling in their relationships with their mind, career, and connections (friends, family, romance, all the peeps). We work together to gain insight into patterns and learn new skills for coping, communication and boundary setting. For those wanting to go a little deeper, I love utilizing EMDR to address the core issues at hand. Often our past experiences contribute to our current realities.
Finding a therapist can be like online dating, it takes a few awkward matches before finding the right fit! Give yourself permission to explore and find a good connection for your therapy journey. I primarily work with clients who are struggling in their relationships with their mind, career, and connections (friends, family, romance, all the peeps). We work together to gain insight into patterns and learn new skills for coping, communication and boundary setting. For those wanting to go a little deeper, I love utilizing EMDR to address the core issues at hand. Often our past experiences contribute to our current realities.
(602) 483-6747 View (602) 483-6747
Photo of Jason Schrott, Counselor in Phoenix, AZ
Jason Schrott
Counselor, MS-CMH, LAC, CTP
Verified Verified
Phoenix, AZ 85028
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned how to deal with life no longer working? If you are experiencing compulsive, addictive behaviors, substance use, trauma, or anxiety, I can help you find relief. Feeling safe, self-compassionate and empowered to move forward is within reach. Working together can enable you to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
Is something impeding you from reaching your full potential? Are you feeling stuck and overwhelmed? Are the ways that you've learned how to deal with life no longer working? If you are experiencing compulsive, addictive behaviors, substance use, trauma, or anxiety, I can help you find relief. Feeling safe, self-compassionate and empowered to move forward is within reach. Working together can enable you to identify goals and remove obstacles that may be preventing you from experiencing more fulfilling relationships with yourself, your career, and other people.
(602) 536-7053 View (602) 536-7053
Photo of Amber Gattie, LPC Intern in Phoenix, AZ
Amber Gattie
LPC Intern
Verified Verified
Phoenix, AZ 85048
Courage starts with showing up and letting ourselves be seen - Brene Brown- My professional background includes hands-on experience with diverse cultures and populations. Currently, I am actively training in both Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). These modalities enrich my toolkit, allowing me to offer comprehensive and effective support to those I serve.
Courage starts with showing up and letting ourselves be seen - Brene Brown- My professional background includes hands-on experience with diverse cultures and populations. Currently, I am actively training in both Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). These modalities enrich my toolkit, allowing me to offer comprehensive and effective support to those I serve.
(520) 727-3751 View (520) 727-3751
Photo of Danielle Christina Williams, Licensed Professional Counselor in Phoenix, AZ
Danielle Christina Williams
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85012  (Online Only)
Welcome! I'm Danielle. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck.
Welcome! I'm Danielle. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck.
(623) 304-4887 View (623) 304-4887
Photo of Evelyn Burrell, Psychologist in Phoenix, AZ
Evelyn Burrell
Psychologist, Psy D
Verified Verified
Phoenix, AZ 85015
Not accepting new clients
I am a licensed clinical psychologist in Arizona and an advocate for change, both personally and systemically. I enjoy working with teens and adults, specializing in individual therapy for BIPOC patients who may be experiencing depression, anxiety, systemic racism, and generational trauma. I believe we all have unique experiences and I offer treatment that personalizes individual needs while also recognizing the systems that may hurt us. I work from a strength based, client directed approach, utilizing solution focused, humanistic, and cognitive-behavioral techniques.
I am a licensed clinical psychologist in Arizona and an advocate for change, both personally and systemically. I enjoy working with teens and adults, specializing in individual therapy for BIPOC patients who may be experiencing depression, anxiety, systemic racism, and generational trauma. I believe we all have unique experiences and I offer treatment that personalizes individual needs while also recognizing the systems that may hurt us. I work from a strength based, client directed approach, utilizing solution focused, humanistic, and cognitive-behavioral techniques.
(602) 932-6341 View (602) 932-6341

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Trauma and PTSD
76% Self Esteem
75% Relationship Issues
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.