Therapists in Atlanta, GA

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Photo of Rachel Hopkins, Counselor in Atlanta, GA
Rachel Hopkins
Counselor, APC, CRC
Verified Verified
2 Endorsed
Atlanta, GA 30327
Unfortunately, we don't always stop feeling like "the weird kid" after we leave high school. Simply trying to change our way of thinking and doing doesn't always beat that nagging feeling of "not-enoughness". Whether that’s a phrase you’ve been told by parents, teachers, bosses, or yourself, it’s almost impossible to grow when you weren’t led to believe in yourself. White-knuckling through everything - jobs, relationships, social situations - it feels like you’re always working the hardest and never getting far enough. Mix in neurodivergence, grief, and only-childness - our anxiety around "being different" is off the charts.
Unfortunately, we don't always stop feeling like "the weird kid" after we leave high school. Simply trying to change our way of thinking and doing doesn't always beat that nagging feeling of "not-enoughness". Whether that’s a phrase you’ve been told by parents, teachers, bosses, or yourself, it’s almost impossible to grow when you weren’t led to believe in yourself. White-knuckling through everything - jobs, relationships, social situations - it feels like you’re always working the hardest and never getting far enough. Mix in neurodivergence, grief, and only-childness - our anxiety around "being different" is off the charts.
(470) 837-5729 View (470) 837-5729
Photo of Ask Chelsa Counseling and Consulting LLC, Clinical Social Work/Therapist in Atlanta, GA
Ask Chelsa Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30331
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
Accepting New Clients! Do you ever feel like you know what’s right but you can’t figure out how to make it happen? Do you grasp the concept of boundaries but struggle with implementing them? Are you tired of shutting down or blowing up and desire to learn how to communicate your feelings constructively? Do you need help learning how to say things you really need to say? Feeling the weight of stress, relationship dramas, or just navigating the chaos? What about needing help with navigating the curve balls life's throwing your way? Look no further. I’m the therapist for you! When old tools no longer work, it’s time for new tools!
(678) 820-6259 View (678) 820-6259
Photo of Dan Upshaw -Atlanta Family Therapy, Marriage & Family Therapist in Atlanta, GA
Dan Upshaw -Atlanta Family Therapy
Marriage & Family Therapist, MA, LMFT, LPC, NCC
Verified Verified
7 Endorsed
Atlanta, GA 30308
I provide counseling and therapy services to Couples, Individuals, and Families, helping them restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find hidden strengths, & navigate the roads of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy.
I provide counseling and therapy services to Couples, Individuals, and Families, helping them restore hope, grow, and heal. As your therapist, I will work to understand you and your unique situation & needs in order to walk with & assist you on your journey. It's easy to feel unbalanced or incongruent. I will work collaboratively with you to empower you, find hidden strengths, & navigate the roads of life, while helping you develop healthy relationships, find your true self, achieve your goals, and move toward greater wholeness, stability, and joy.
(404) 975-4718 View (404) 975-4718
Photo of Nasir Bayan, Licensed Professional Counselor in Atlanta, GA
Nasir Bayan
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Atlanta, GA 30349  (Online Only)
Not accepting new clients
Let's face it: life can be hard. And sometimes–despite our best efforts–it leaves us feeling stressed, confused, "stuck" or just plain overwhelmed. Struggling with work-related stress, anxiety or burnout? Relationship issues? Lingering sadness or depression? Old hurts from the past you can no longer ignore? Difficult family dynamics? Challenging work & personal life issues? Do you need a professional (and 100% confidential) space where it's ok to actually NOT be ok? If so, you're in the right place.
Let's face it: life can be hard. And sometimes–despite our best efforts–it leaves us feeling stressed, confused, "stuck" or just plain overwhelmed. Struggling with work-related stress, anxiety or burnout? Relationship issues? Lingering sadness or depression? Old hurts from the past you can no longer ignore? Difficult family dynamics? Challenging work & personal life issues? Do you need a professional (and 100% confidential) space where it's ok to actually NOT be ok? If so, you're in the right place.
(678) 679-8166 View (678) 679-8166
Photo of Crystal N. Whetstone, Clinical Social Work/Therapist in Atlanta, GA
Crystal N. Whetstone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30308
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
Everyone experiences the usual ups & downs that life throws at you. Sometimes, these moments in our lives become more than we can handle alone. Do you find yourself overwhelmed and not knowing when it's okay to ask for help? It’s not easy, but it can be the first step toward healthier functioning, improved relationships, & personal growth. Together, in a safe & supportive environment, we can uncover destructive patterns, identify strengths, & develop healthier ways of coping. Let me help guide you on your journey to find peace, strength, healing, & to become the best version of yourself.
(478) 249-5415 View (478) 249-5415
Photo of Cassandra Walker, Licensed Professional Counselor in Atlanta, GA
Cassandra Walker
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30349
Not accepting new clients
My career as a therapist started in 2012 and I am extremely passionate about working in the helping profession. I worked in a variety of settings including psychological centers, elementary schools, job corp, nursing homes, and head start educational centers. I serve children, adolescents, adults, families, and couples.
My career as a therapist started in 2012 and I am extremely passionate about working in the helping profession. I worked in a variety of settings including psychological centers, elementary schools, job corp, nursing homes, and head start educational centers. I serve children, adolescents, adults, families, and couples.
(678) 387-5826 View (678) 387-5826
Photo of Lauren Stinson, Licensed Professional Counselor in Atlanta, GA
Lauren Stinson
Licensed Professional Counselor, MS, LPC, NCC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30319
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
Have you experienced symptoms of anxiety, depression, trauma, or are you overwhelmed? Are you unable to reduce the emotional charge of a traumatic event? You may experience inability to sleep or sleeping too much. This may impact you personally, professionally or both. Counseling can often shed light on what you're experiencing to help you develop coping skills, manage strong emotions, and even reduce the emotional charge of a traumatic event. Since everyone is unique, we will work collaboratively to create a plan designed just for you to meet your goals.
(470) 243-2937 View (470) 243-2937
Photo of Spenser M. Norris, Licensed Professional Counselor in Atlanta, GA
Spenser M. Norris
Licensed Professional Counselor, LPC, CRC
Verified Verified
3 Endorsed
Atlanta, GA 30344
I support autistic and neurodivergent teens, young adults, and families to explore identities, set goals, maintain healthy relationships, pursue education and career goals, and manage emotions and daily life. I support people to find empowerment in executive functioning by creating and maintaining boundaries, relationships and routines, while regulating moods and emotions, and planning for the day-to-day. I help individual and families understand diagnoses, navigate transitional periods, and plan for their futures.
I support autistic and neurodivergent teens, young adults, and families to explore identities, set goals, maintain healthy relationships, pursue education and career goals, and manage emotions and daily life. I support people to find empowerment in executive functioning by creating and maintaining boundaries, relationships and routines, while regulating moods and emotions, and planning for the day-to-day. I help individual and families understand diagnoses, navigate transitional periods, and plan for their futures.
(678) 786-2428 View (678) 786-2428
Photo of Judi-Lee Webb, Psychologist in Atlanta, GA
Judi-Lee Webb
Psychologist, PhD, CEDS-S
Verified Verified
4 Endorsed
Atlanta, GA 30339
I believe in establishing a collaborative approach with my clients to help support the therapeutic process. Using cognitive-behavioral techniques, I help my clients learn to identify and challenge their unhealthy thoughts and behaviors so they can develop fuller, more meaningful lives. I work with clients in managing their emotions, improve their ability to communicate with others, and build healthy and resilient self-concept. Utilizing a direct, interactive approach, with a touch of humor, I teach my clients coping skills so they can pull from their "toolbox" of skills in between sessions and eventually throughout their lives.
I believe in establishing a collaborative approach with my clients to help support the therapeutic process. Using cognitive-behavioral techniques, I help my clients learn to identify and challenge their unhealthy thoughts and behaviors so they can develop fuller, more meaningful lives. I work with clients in managing their emotions, improve their ability to communicate with others, and build healthy and resilient self-concept. Utilizing a direct, interactive approach, with a touch of humor, I teach my clients coping skills so they can pull from their "toolbox" of skills in between sessions and eventually throughout their lives.
(770) 450-5912 View (770) 450-5912
Photo of Jennifer L. Foust, Licensed Professional Counselor in Atlanta, GA
Jennifer L. Foust
Licensed Professional Counselor, PhD, MS, LPC
Verified Verified
Atlanta, GA 30307  (Online Only)
Does anxiety feel like it is hard to manage? Whether it's anxiety about your relationship, your sex life, your job, your social life, or your life in general, the symptoms are all too regular and familiar: racing heart, stomach churning, and feeling like you can't breathe just to name a few. If only you could just wish the anxiety away with logic. Your friends or partner tell you to just relax and stop overthinking, but you can't! Your mind won't listen. No matter how hard you try, you just can't get your mind to stop.
Does anxiety feel like it is hard to manage? Whether it's anxiety about your relationship, your sex life, your job, your social life, or your life in general, the symptoms are all too regular and familiar: racing heart, stomach churning, and feeling like you can't breathe just to name a few. If only you could just wish the anxiety away with logic. Your friends or partner tell you to just relax and stop overthinking, but you can't! Your mind won't listen. No matter how hard you try, you just can't get your mind to stop.
(470) 613-7245 View (470) 613-7245
Photo of Courtney Dombrowski, Licensed Professional Counselor in Atlanta, GA
Courtney Dombrowski
Licensed Professional Counselor, MA, LPC
Verified Verified
Atlanta, GA 30303  (Online Only)
I have extensive training and experience working with fortune 10 Executives, Attorneys, Lobbyist, Physicians, Nurses, NP/APRN, PA’s, Pilots, individuals with security clearances, even professional athletes have been referred to me for therapy. I specialize in providing confidential, safe and effective Individual and Group counseling services to impaired and recovering professionals. So what is impairment? Impairment might include substance use, struggles with grief and loss, depression, life transitions…really any experiences that are interfering with a person's ability to function at their full capacity in their professions.
I have extensive training and experience working with fortune 10 Executives, Attorneys, Lobbyist, Physicians, Nurses, NP/APRN, PA’s, Pilots, individuals with security clearances, even professional athletes have been referred to me for therapy. I specialize in providing confidential, safe and effective Individual and Group counseling services to impaired and recovering professionals. So what is impairment? Impairment might include substance use, struggles with grief and loss, depression, life transitions…really any experiences that are interfering with a person's ability to function at their full capacity in their professions.
(678) 825-8619 View (678) 825-8619
Photo of Helen Renfroe, Clinical Social Work/Therapist in Atlanta, GA
Helen Renfroe
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
Helen Renfroe is a Licensed Clinical Social Worker in Georgia who has been practicing since 2001. She has a Master Of Science in Social Work from University of Tennessee Knoxville. Being a patient, emphatic and active listener enables Helen to develop a therapeutic relationship with a diverse group of people in a variety of settings. Helen is nonjudgmental and able to join with the client to develop their comfort level and increase their ability to communicate their needs, which in turn can result in short term therapy with a more focused and solution-based therapy.
Helen Renfroe is a Licensed Clinical Social Worker in Georgia who has been practicing since 2001. She has a Master Of Science in Social Work from University of Tennessee Knoxville. Being a patient, emphatic and active listener enables Helen to develop a therapeutic relationship with a diverse group of people in a variety of settings. Helen is nonjudgmental and able to join with the client to develop their comfort level and increase their ability to communicate their needs, which in turn can result in short term therapy with a more focused and solution-based therapy.
(470) 517-7361 View (470) 517-7361
Photo of Melanie Kenner, Licensed Professional Counselor in Atlanta, GA
Melanie Kenner
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30311
I am a true Georgia peach, born and raised in Atlanta, Georgia. I have the training and experience but during sessions, you will never feel as if you are being judged or analyzed. I believe we are all human and we can't ignore that the main key to being human is empathy.​I earned my Bachelor of Science in Human Resource Management from Troy University and Master of Science in Marriage Family Counseling Therapy from Capella University.
I am a true Georgia peach, born and raised in Atlanta, Georgia. I have the training and experience but during sessions, you will never feel as if you are being judged or analyzed. I believe we are all human and we can't ignore that the main key to being human is empathy.​I earned my Bachelor of Science in Human Resource Management from Troy University and Master of Science in Marriage Family Counseling Therapy from Capella University.
(229) 518-6296 View (229) 518-6296
Photo of Susan Miles, Licensed Professional Counselor in Atlanta, GA
Susan Miles
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30326  (Online Only)
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, Mental Health, Alcohol and Substance Abuse, Grief and Teens. It takes courage to take steps toward change.
Hello. I am Sue. I have been in this field for about 12 years. I love my career as well as assisting other in changes with life. I have a background in Marriage and Family, Mental Health, Alcohol and Substance Abuse, Grief and Teens. It takes courage to take steps toward change.
(470) 785-8484 View (470) 785-8484
Photo of Joy Ssebikindu, Licensed Professional Counselor in Atlanta, GA
Joy Ssebikindu
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
Atlanta, GA 30309
Kate Braestrup says it best: "I'm not here to keep you from freaking out. I'm here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart." I truly believe that everyone could benefit from psychotherapy at some point in their lives -- we all need support. Taking the step towards seeking help of any kind can sometimes be difficult. I consider it a privilege to be chosen to walk out life's challenges with you.
Kate Braestrup says it best: "I'm not here to keep you from freaking out. I'm here to be with you while you freak out, or grieve or laugh or suffer or sing. It is a ministry of presence. It is showing up with a loving heart." I truly believe that everyone could benefit from psychotherapy at some point in their lives -- we all need support. Taking the step towards seeking help of any kind can sometimes be difficult. I consider it a privilege to be chosen to walk out life's challenges with you.
(404) 496-8076 View (404) 496-8076
Photo of Khristin Isley, Pre-Licensed Professional in Atlanta, GA
Khristin Isley
Pre-Licensed Professional, MS
Verified Verified
Atlanta, GA 30309
Seeking a blank canvas, a script that ignites daily inspiration? As the artist of your own narrative, you have the ability to bring vibrancy into your existence, triumph over anxiety self-doubt and depression, and rediscover joy. You deserve a life adorned with sparkle, purpose, and passion. I blend a palette of CBT, holistic practices, music therapy and trauma-focused therapy, crafting a transformative path to healing and self-discovery. Imagine mixing colors on a canvas to create a masterpiece of growth and well-being. Embracing our authentic selves and nurturing self-awareness can lead to inner peace and fulfillment.
Seeking a blank canvas, a script that ignites daily inspiration? As the artist of your own narrative, you have the ability to bring vibrancy into your existence, triumph over anxiety self-doubt and depression, and rediscover joy. You deserve a life adorned with sparkle, purpose, and passion. I blend a palette of CBT, holistic practices, music therapy and trauma-focused therapy, crafting a transformative path to healing and self-discovery. Imagine mixing colors on a canvas to create a masterpiece of growth and well-being. Embracing our authentic selves and nurturing self-awareness can lead to inner peace and fulfillment.
(470) 785-8127 View (470) 785-8127
Photo of Chavez Phelps, Psychologist in Atlanta, GA
Chavez Phelps
Psychologist, PhD
Verified Verified
Atlanta, GA 30324  (Online Only)
Hello! I'm Dr. Chavez Phelps, a licensed psychologist with over 12 years of experience. I hold a Ph.D. in psychology from Indiana State University. Throughout my career, I have worked with children, adolescents, and adults. During sessions, clients can expect a warm and welcoming environment. My goal is to provide clients with individual treatment needed to learn effective coping strategies to deal with small and big challenges. I want clients to know they deserve a life filled with joy, peace, and meaning.
Hello! I'm Dr. Chavez Phelps, a licensed psychologist with over 12 years of experience. I hold a Ph.D. in psychology from Indiana State University. Throughout my career, I have worked with children, adolescents, and adults. During sessions, clients can expect a warm and welcoming environment. My goal is to provide clients with individual treatment needed to learn effective coping strategies to deal with small and big challenges. I want clients to know they deserve a life filled with joy, peace, and meaning.
(678) 647-6838 View (678) 647-6838
Photo of Marquita S. Myrick, Licensed Professional Counselor in Atlanta, GA
Marquita S. Myrick
Licensed Professional Counselor, NCC, LPC, LMHC
Verified Verified
Atlanta, GA 30310  (Online Only)
You may be here because you've been looking for support in all the wrong places. The people around you just don't understand your needs and you're ready to share your inner fears with someone who can help guide you past them. You want to feel less depressed, anxious and burned out in your personal and professional life. You desire more life satisfaction all around and you're currently feeling like that might not exist. BUT you landed on my page today and I'm here to tell you that it does. I have years of experience helping people just like you. It's possible to turn things around and sometimes you just need additional help.
You may be here because you've been looking for support in all the wrong places. The people around you just don't understand your needs and you're ready to share your inner fears with someone who can help guide you past them. You want to feel less depressed, anxious and burned out in your personal and professional life. You desire more life satisfaction all around and you're currently feeling like that might not exist. BUT you landed on my page today and I'm here to tell you that it does. I have years of experience helping people just like you. It's possible to turn things around and sometimes you just need additional help.
(404) 905-1015 View (404) 905-1015
Photo of Abilash Pulicken, Licensed Professional Counselor in Atlanta, GA
Abilash Pulicken
Licensed Professional Counselor, LPC, NCC
Verified Verified
Atlanta, GA 30318  (Online Only)
Life is complicated. Despite our best efforts, there are days where we all feel unhappy, anxious, and inadequate. Some of our struggles are results of our choices, but many of the hardships we face exist as a result of the way our loved ones and life circumstances treat us. Hardship can come in many forms: depression, anxiety, trauma, grief, addiction, and unhappy relationships. Sadly, life rarely pauses when we are struggling, and we are expected to keep functioning as professionals, parents, partners, and friends. This pressure can sometimes feel suffocating and can make an already difficult situation worse.
Life is complicated. Despite our best efforts, there are days where we all feel unhappy, anxious, and inadequate. Some of our struggles are results of our choices, but many of the hardships we face exist as a result of the way our loved ones and life circumstances treat us. Hardship can come in many forms: depression, anxiety, trauma, grief, addiction, and unhappy relationships. Sadly, life rarely pauses when we are struggling, and we are expected to keep functioning as professionals, parents, partners, and friends. This pressure can sometimes feel suffocating and can make an already difficult situation worse.
(678) 884-4143 View (678) 884-4143
Photo of Better Choices Counseling and Consulting, Inc., Licensed Professional Counselor in Atlanta, GA
Better Choices Counseling and Consulting, Inc.
Licensed Professional Counselor, DMin, MS
Verified Verified
2 Endorsed
Atlanta, GA 30331  (Online Only)
Hello, I am Dr. Shekita Hall Lee. Are you feeling exhausted, anxious, or overwhelmed? Congratulations on choosing to utilize therapy as a resource in your search for a more fulfilling life. I am excited to assist you on your journey to reach your fullest potential. Do you notice a pattern of self-defeating behaviors that hinder you from being your best self? Perhaps you feel stuck in procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion which worsen without intervention. But don't worry, get ready for a phenomenal transformation! Let's do the work!
Hello, I am Dr. Shekita Hall Lee. Are you feeling exhausted, anxious, or overwhelmed? Congratulations on choosing to utilize therapy as a resource in your search for a more fulfilling life. I am excited to assist you on your journey to reach your fullest potential. Do you notice a pattern of self-defeating behaviors that hinder you from being your best self? Perhaps you feel stuck in procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion which worsen without intervention. But don't worry, get ready for a phenomenal transformation! Let's do the work!
(404) 724-8202 View (404) 724-8202

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
75% Self Esteem
72% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.