Therapists in Washington, DC
Allison Miller
Psychological Associate, PsyD
Verified Verified
Washington, DC 20009 (Online Only)
There are many challenges we face throughout life and I aim to create a safe, supportive space to process and find solutions for them together. I aim to use empirically supported methods for treatment. I take an integrated approach to therapy, drawing from my training in Cognitive-Behavioral therapy, Psychodynamic Psychotherapy, and relational approaches. I also incorporate methods from Acceptance and Commitment therapy and mindfulness. I work with adults; individuals and couples.
There are many challenges we face throughout life and I aim to create a safe, supportive space to process and find solutions for them together. I aim to use empirically supported methods for treatment. I take an integrated approach to therapy, drawing from my training in Cognitive-Behavioral therapy, Psychodynamic Psychotherapy, and relational approaches. I also incorporate methods from Acceptance and Commitment therapy and mindfulness. I work with adults; individuals and couples.
Brooke Baker
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20036 (Online Only)
My clients are highly motivated to overcome their barriers to achieving stability, healthy relationships, & more feelings of joy and fulfillment. As someone who is neurodivergent, I appreciate the difficulty in achieving what we desire when our unique and adaptive ways of doing most things is widely misunderstood and unsupported. I use an individualized approach with each client and I think it is far more important to consider a person's unique circumstances, symptoms, & characteristics as opposed to taking a universal approach to treating specific diagnoses.
My clients are highly motivated to overcome their barriers to achieving stability, healthy relationships, & more feelings of joy and fulfillment. As someone who is neurodivergent, I appreciate the difficulty in achieving what we desire when our unique and adaptive ways of doing most things is widely misunderstood and unsupported. I use an individualized approach with each client and I think it is far more important to consider a person's unique circumstances, symptoms, & characteristics as opposed to taking a universal approach to treating specific diagnoses.
Jennifer T. Ha
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Washington, DC 20009 (Online Only)
Waitlist for new clients
As a professional mental health counselor, Jennifer aims to support and facilitate growth and resiliency as well as assist in processing, managing, and improving healing strategies for her clients. Clients will work collaboratively to improve current concerns in a compassionate and confidential environment. Jennifer’s professional counseling experience reflects inclusive work with the diverse population of the DC, Maryland, and Virginia area. Her clinical experience involves individual, family, couples, and group therapy.
As a professional mental health counselor, Jennifer aims to support and facilitate growth and resiliency as well as assist in processing, managing, and improving healing strategies for her clients. Clients will work collaboratively to improve current concerns in a compassionate and confidential environment. Jennifer’s professional counseling experience reflects inclusive work with the diverse population of the DC, Maryland, and Virginia area. Her clinical experience involves individual, family, couples, and group therapy.
Regina Lawson
Clinical Social Work/Therapist, LICSW
Verified Verified
Washington, DC 20045 (Online Only)
Hello, I am Dr. Regina Lawson. I am an inclusive, affirming, and accepting, Licensed Clinical Therapist in the District of Columbia. I have over 17 years of experience in providing individual and family therapy. I am passionate and committed to assisting clients on their path to living their best life. I practice a person-centered approach recognizing and valuing that my clients are the expert in their life. My role is to listen, understand, and provide you with tools to help you achieve desired outcomes. I utilize various evidenced-based approaches and interventions based on your specific needs and concerns.
Hello, I am Dr. Regina Lawson. I am an inclusive, affirming, and accepting, Licensed Clinical Therapist in the District of Columbia. I have over 17 years of experience in providing individual and family therapy. I am passionate and committed to assisting clients on their path to living their best life. I practice a person-centered approach recognizing and valuing that my clients are the expert in their life. My role is to listen, understand, and provide you with tools to help you achieve desired outcomes. I utilize various evidenced-based approaches and interventions based on your specific needs and concerns.
Sahar Kabiri
Licensed Professional Counselor, MS, LPC, NCC , CSAC, CAADC
Verified Verified
1 Endorsed
Washington, DC 20007 (Online Only)
I am a therapist because I am passionate about accompanying individuals on their self-understanding, exploration, and healing journey. The environment I provide is nonjudgmental, open, and safe. It focuses on an integration of mind, body, and spirit. I believe each individual is unique so I use a variety of approaches to assist my clients, depending on individual needs. I completed my internship and residency in Community Mental Health (IOP), Juvenile Detention Center, Methadone Clinic, Private Practice (PHP), and Residential/Acute. Currently, I provide services in DC and Virginia, but I only provide virtual sessions at this time.
I am a therapist because I am passionate about accompanying individuals on their self-understanding, exploration, and healing journey. The environment I provide is nonjudgmental, open, and safe. It focuses on an integration of mind, body, and spirit. I believe each individual is unique so I use a variety of approaches to assist my clients, depending on individual needs. I completed my internship and residency in Community Mental Health (IOP), Juvenile Detention Center, Methadone Clinic, Private Practice (PHP), and Residential/Acute. Currently, I provide services in DC and Virginia, but I only provide virtual sessions at this time.
Steven Wong
Psychologist, PhD
Verified Verified
1 Endorsed
Washington, DC 20016
Waitlist for new clients
I am a licensed clinical psychologist providing individual therapy for adults in the Friendship Heights area of NW Washington, DC. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
I am a licensed clinical psychologist providing individual therapy for adults in the Friendship Heights area of NW Washington, DC. I work with individuals with a number of presenting concerns, including mood disorders (e.g., depression and anxiety), addictions, trauma histories (e.g., sexual abuse, combat trauma, etc.), longstanding personality and relationship problems, and more.
Alexander Gorodetsky
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, DC 20006
As children, we are learning from interactions with our parents who we are and how to fit into the world around us. After we leave home, we become our own parents as we continue to learn about ourselves and how to find our own place in life. And when we have families of our own, we are now parents both for our children and for ourselves, as we continue to understand more about who we are. I provide a warm, empathic and accepting environment where you can explore your current life challenges, as well as address past issues that impact your everyday life.
As children, we are learning from interactions with our parents who we are and how to fit into the world around us. After we leave home, we become our own parents as we continue to learn about ourselves and how to find our own place in life. And when we have families of our own, we are now parents both for our children and for ourselves, as we continue to understand more about who we are. I provide a warm, empathic and accepting environment where you can explore your current life challenges, as well as address past issues that impact your everyday life.
Emily Unrue Gupta
Clinical Social Work/Therapist, LGSW
Verified Verified
1 Endorsed
Washington, DC 20002 (Online Only)
Are you struggling with symptoms of depression, anxiety, trauma, or grief and are unsure where to turn next? Are you experiencing difficulty with a life transition and the stress that accompanies change? The work we do together can help you achieve clarity, improve mental well-being, and grow and flourish in the next chapter of your life. Taking that next step can be a scary process, and I am here to provide safe, supportive, and compassionate services.
Are you struggling with symptoms of depression, anxiety, trauma, or grief and are unsure where to turn next? Are you experiencing difficulty with a life transition and the stress that accompanies change? The work we do together can help you achieve clarity, improve mental well-being, and grow and flourish in the next chapter of your life. Taking that next step can be a scary process, and I am here to provide safe, supportive, and compassionate services.
Tandy L Levine
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Washington, DC 20009
I have been providing psychotherapy for over 30 years to individuals, couples, and groups.Throughout one's life, feelings such as depression and anxiety can create a sense of loss of control. Life events such as the death of a loved one, divorce, or interpersonal conflict can feel overwhelming. My clients would say that I treat every one according to their particular issues, with respect, and with great support and understanding. I also teach at George Washington University Medical School and I am on the National Council of the Brown School of Social Work at Washington University. I provide supervision, as well, to other psychotherapists.
I have been providing psychotherapy for over 30 years to individuals, couples, and groups.Throughout one's life, feelings such as depression and anxiety can create a sense of loss of control. Life events such as the death of a loved one, divorce, or interpersonal conflict can feel overwhelming. My clients would say that I treat every one according to their particular issues, with respect, and with great support and understanding. I also teach at George Washington University Medical School and I am on the National Council of the Brown School of Social Work at Washington University. I provide supervision, as well, to other psychotherapists.
Tatyana Suares
Counselor, MA, LGPC, NCC
Verified Verified
Washington, DC 20006 (Online Only)
I have experience and specialized training in the assessment and treatment of individuals struggling with substance use, depression, anxiety, trauma, relational issues, grief and loss. Additionally, I have worked with neurodivergent children, including those diagnosed with autism and attention deficit hyperactivity disorder, in addressing socio-emotional challenges. I have worked in a variety of settings including juvenile detention centers, rehabilitation centers, community agencies and outpatient mental health clinics, providing me with exposure to a broad range of cultural/socio-economic backgrounds and mental health issues.
I have experience and specialized training in the assessment and treatment of individuals struggling with substance use, depression, anxiety, trauma, relational issues, grief and loss. Additionally, I have worked with neurodivergent children, including those diagnosed with autism and attention deficit hyperactivity disorder, in addressing socio-emotional challenges. I have worked in a variety of settings including juvenile detention centers, rehabilitation centers, community agencies and outpatient mental health clinics, providing me with exposure to a broad range of cultural/socio-economic backgrounds and mental health issues.
Monica P. Band
Licensed Professional Counselor, CRC, NCC, ACS, CCC
Verified Verified
4 Endorsed
Washington, DC 20002
Not accepting new clients
The mind and body are connected. Sometimes, our body will tell us something is wrong before we allow ourselves to feel it. I specialize in providing counseling for grief, loss, anxiety, depression, and relationship issues with a focus on this connection. I help individuals and couples heal from difficult and past trauma. I have specialized training in C-PTSD and intergenerational trauma. Above all, I value our therapeutic relationship and your culture. I take time and care in getting to know what's important to you.
The mind and body are connected. Sometimes, our body will tell us something is wrong before we allow ourselves to feel it. I specialize in providing counseling for grief, loss, anxiety, depression, and relationship issues with a focus on this connection. I help individuals and couples heal from difficult and past trauma. I have specialized training in C-PTSD and intergenerational trauma. Above all, I value our therapeutic relationship and your culture. I take time and care in getting to know what's important to you.
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Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
1 Endorsed
Washington, DC 20005 (Online Only)
If Self Help advice and strategies had been enough you probably would not be looking for a therapist. Those strategies make sense but are often very difficult to implement. The human psyche is a complicated mechanism which tends to resist change. Breaking problematic patterns of behavior and interactions with family, friends and in work environments is harder than it looks. Past history , fears and anxieties often contribute to making it difficult to make positive changes in ones life. My work with you includes examination of factors making it difficult to change and strengthening your resolve to make beneficial changes.
If Self Help advice and strategies had been enough you probably would not be looking for a therapist. Those strategies make sense but are often very difficult to implement. The human psyche is a complicated mechanism which tends to resist change. Breaking problematic patterns of behavior and interactions with family, friends and in work environments is harder than it looks. Past history , fears and anxieties often contribute to making it difficult to make positive changes in ones life. My work with you includes examination of factors making it difficult to change and strengthening your resolve to make beneficial changes.
Melvin Cauthen
Clinical Social Work/Therapist, LICSW, LCSW-C
Verified Verified
Washington, DC 20006
Not accepting new clients
I am a licensed clinical social worker in private practice licensed in the District of Columbia and the State of Maryland. I work with individuals and couples to address their concerns and strengthen their relationships. My practice is focused on motivated, interactive communication. I will work with you to achieve the solutions to the problems that are weighing you down and keeping you from being the person that you want to be. Together, we will develop a plan for change, growth and acceptance.
I am a licensed clinical social worker in private practice licensed in the District of Columbia and the State of Maryland. I work with individuals and couples to address their concerns and strengthen their relationships. My practice is focused on motivated, interactive communication. I will work with you to achieve the solutions to the problems that are weighing you down and keeping you from being the person that you want to be. Together, we will develop a plan for change, growth and acceptance.
Alex Afram
Psychologist, PhD
Verified Verified
3 Endorsed
Washington, DC 20006
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expectations of others and may be finding it difficult to carve out emotionally rewarding relationships and experiences. Many people who reach out are also struggling with symptoms of depression and inability to fully find meaning in their lives.
Life in DC is demanding. I have helped numerous people who are struggling to manage the professional responsibilities of highly competitive jobs while also trying to navigate challenges in their romantic lives. The people I most commonly work with are bright, motivated professionals who are experiencing significant anxiety trying to meet the expectations of others and may be finding it difficult to carve out emotionally rewarding relationships and experiences. Many people who reach out are also struggling with symptoms of depression and inability to fully find meaning in their lives.
Sarah Goldman
Psychologist, PhD
Verified Verified
4 Endorsed
Washington, DC 20003
Many of us find ourselves struggling with persistent feelings, patterns, and reactions that hold us back. Perhaps you’ve tried psychotherapy before, and you have a good understanding of your problems but they haven’t changed. Or perhaps you 'know' that you are capable, worthy, and appreciated by others, but at your core, you don't feel this way. I believe that much of the time, symptoms develop from negative life experiences that have not been fully resolved.
Many of us find ourselves struggling with persistent feelings, patterns, and reactions that hold us back. Perhaps you’ve tried psychotherapy before, and you have a good understanding of your problems but they haven’t changed. Or perhaps you 'know' that you are capable, worthy, and appreciated by others, but at your core, you don't feel this way. I believe that much of the time, symptoms develop from negative life experiences that have not been fully resolved.
Marcela Medina
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Washington, DC 20011 (Online Only)
I am a dedicated and passionate clinician who understands the challenges and difficulties we all face. I am focused on helping my clients achieve their maximum potential. I have successfully helped several clients addresses different issues, focusing on empowering them to take control of their lives.
I am a dedicated and passionate clinician who understands the challenges and difficulties we all face. I am focused on helping my clients achieve their maximum potential. I have successfully helped several clients addresses different issues, focusing on empowering them to take control of their lives.
Karen Apsel
Psychologist, PhD
Verified Verified
Washington, DC 20036
I specialize in working with trauma, anxiety, depression and relationship issues. I help clients gain insight into what is getting in their way and to develop healthier coping strategies. I also work extensively with those struggling with addictions, including alcoholism and sexual addictions and compulsive internet pornography use. I have successfully helped break the interference of addictions and compulsions to lead healthier, more productive lives. In addition, I often work with spouses/partners who are struggling with the impact (and trauma) of these addictions on themselves and their relationships.
I specialize in working with trauma, anxiety, depression and relationship issues. I help clients gain insight into what is getting in their way and to develop healthier coping strategies. I also work extensively with those struggling with addictions, including alcoholism and sexual addictions and compulsive internet pornography use. I have successfully helped break the interference of addictions and compulsions to lead healthier, more productive lives. In addition, I often work with spouses/partners who are struggling with the impact (and trauma) of these addictions on themselves and their relationships.
Debra Cruz Counseling, LLC.
Licensed Professional Counselor, CEAP, CEC, LCPC, LPC
Verified Verified
Washington, DC 20016 (Online Only)
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
Debra Ann Cruz is a speaker, author, psychotherapist, and executive coach, and romantic intimacy specialist. Over the past 20 years, I have worked hard to create an innovative blend of psychotherapy, spirituality, and executive coaching to help clients reach breakthroughs and emotional healing to level up to own the success and prosperity they desire and deserve. Her specialty is helping high-functioning professionals, executives, and leaders to stop holding themselves back due to a negative internal dialogue of fear, anxiety, and self-doubt from their past.
Jeffrey Jay
Psychologist, PhD
Verified Verified
Washington, DC 20008
In therapy, the focus inevitably turns to the balance between self and others. Being responsible for one's own needs while being responsive to others, whether in a relationship, school, or at work is a dynamic, and sometimes confounding, process. How do you find that balance, being true to oneself and a truely caring person? That's the work of therapy.
I work with individuals, couples, families, and students. I have a recognized expertise with severe psychological trauma, depression, anxiety, and marital problems including infidelities.
I am proud to have been twice highly recommended by Washingtonian Magazine.
In therapy, the focus inevitably turns to the balance between self and others. Being responsible for one's own needs while being responsive to others, whether in a relationship, school, or at work is a dynamic, and sometimes confounding, process. How do you find that balance, being true to oneself and a truely caring person? That's the work of therapy.
I work with individuals, couples, families, and students. I have a recognized expertise with severe psychological trauma, depression, anxiety, and marital problems including infidelities.
I am proud to have been twice highly recommended by Washingtonian Magazine.
Katie Burner
Clinical Social Work/Therapist
Verified Verified
Washington, DC 20036 (Online Only)
Not accepting new clients
You may be coming to therapy to address a long-standing concern that you are feeling ready to explore more and/or that is becoming too difficult to deal with on your own. Or you might be seeking help in the wake of a more immediate crisis or loss, and are looking for emotional stabilization and support. I strive to be warm, curious and non-judgmental in my approach, with the aim of building a safe and trusting relationship that serves as a foundation for deeper emotional work.
You may be coming to therapy to address a long-standing concern that you are feeling ready to explore more and/or that is becoming too difficult to deal with on your own. Or you might be seeking help in the wake of a more immediate crisis or loss, and are looking for emotional stabilization and support. I strive to be warm, curious and non-judgmental in my approach, with the aim of building a safe and trusting relationship that serves as a foundation for deeper emotional work.
See more therapy options for Washington
How does your Therapist compare?
Number of Therapists in Washington, DC
2,000+
Average cost per session
$180
Therapists in Washington, DC who prioritize treating:
93% | Anxiety |
89% | Depression |
81% | Relationship Issues |
77% | Self Esteem |
68% | Trauma and PTSD |
68% | Stress |
65% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
63% | BlueCross and BlueShield |
57% | CareFirst |
53% | Cigna and Evernorth |
How Therapists in Washington, DC see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.