Janet Puanani Eblen
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Aiea, HI 96701
Not accepting new clients
Let's Connect (808) 825-6382
Do you find yourself fighting back tears at work? Do you feel like you have to lie and pretend when people ask you how you're doing? Are you starting to question your decisions, maybe even losing trust in yourself? When you notice that "small" things are causing "overreactions," you may feel like there's something wrong with you, and spiral deeper into confusion and self-doubt. These feelings are often connected to older issues that we try to shut away and pretend aren't affecting us. We can usually get by using denial and avoidance for awhile, but it almost always catches up with us.
By looking for a therapist, you have already taken the first step toward feeling better. A therapist can help you move forward when you feel stuck, support you through grief and trauma, and provide honest and supportive feedback.
It's important to find a therapist that you feel a connection to. I approach my work with compassion, humor, and honesty, and my clients say that they feel safe, accepted and understood. I encourage you to take the next step and email or call me to schedule an appointment to see if we are a good fit. I look forward to hearing from you!
Call or Email Janet Puanani Eblen now for a free 15 minute consultation - (808) 825-6382
Let's Connect (808) 825-6382
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- CareFirst
- Hawaii Medical Assurance Association
- Hawaii Medical Services Association
- University Health Alliance
- Virginia Plans associated w/Blue Cross Blue Shield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (808) 825-6382
Janet Puanani Eblen
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Hawaii / MFT273 Janet Puanani Eblen
- In Practice for 18 Years
- Certificate from AAMFT Clinical Member / 2011
- Certificate from EMDRIA Certificate / 2014
- Attended Argosy University, Graduated 2006
Feel free to ask about qualifications and training experience. Email or (808) 825-6382
Janet Puanani Eblen
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Women's Issues
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Cancer
- Codependency
- Compulsive overeating
- Depression
- Divorce
- Exercise resistance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Obesity
- Parenting
- Peer Relationships
- Sexual Abuse
- Stress
- Weight Loss
Do these issues align with your needs? Email or (808) 825-6382
Janet Puanani Eblen
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
- Wellness Counseling
Ask about what different forms of therapy will be like. Email or (808) 825-6382
Janet Puanani Eblen
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (808) 825-6382
Janet Puanani Eblen
Marriage & Family Therapist, LMFT
Last Modified: 10 Feb 2024