Therapists in Scottsdale, AZ

View neighborhoods in Scottsdale
Photo of Mamiko Odegard in Scottsdale, AZ
Mamiko Odegard
PhD
Verified Verified
Scottsdale, AZ 85260
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
When you want fast changes, Dr. Mamiko Odegard is the go to person to dramatically step up the way you "show up." Having overcome her own layers of personal shame, she immediately guides you to have the best relationship with yourself, with others, and with a romantic partner. Whether you are dealing with personal challenges in your life or career such as experiencing stress, anxiety, anger, sadness, frustration, relationship difficulties, or want to elevate to world class performance and to access your best and happiest self, Dr. Mamiko can quickly take you to your goals through her proven methods and strategies for success.
(602) 584-8951 View (602) 584-8951
Photo of Melissa Pavlik, Clinical Social Work/Therapist in Scottsdale, AZ
Melissa Pavlik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I am a Licensed Clinical Social Worker and earned my Master’s degree in Social Work from Arizona State University in 2018. I have experience working with diverse populations and all age ranges from children as young as 7, to adolescents, to adults, and older adults. My background includes therapy with individuals, couples, families, and groups who have been challenged with depression, anxiety, trauma, PTSD, bipolar disorder, psychosis, substance use, grief and loss, mood disorders and personality disorders.
I am a Licensed Clinical Social Worker and earned my Master’s degree in Social Work from Arizona State University in 2018. I have experience working with diverse populations and all age ranges from children as young as 7, to adolescents, to adults, and older adults. My background includes therapy with individuals, couples, families, and groups who have been challenged with depression, anxiety, trauma, PTSD, bipolar disorder, psychosis, substance use, grief and loss, mood disorders and personality disorders.
(480) 906-3891 x721 View (480) 906-3891 x721
Photo of Kai Kline, Licensed Professional Counselor in Scottsdale, AZ
Kai Kline
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
4 Endorsed
Scottsdale, AZ 85258  (Online Only)
Waitlist for new clients
Hi! I'm a licensed therapist and provide individual/family therapy for all ages. I help clients navigate a variety of experiences, including anxiety/depression, trauma, neurodiversity, and specialize in gender/sexual identity. I approach counseling in a variety of ways but primarily work with the narrative that we are the experts of our own lives and as such, can make meaningful change. I provide clients with a safe space for exploration and growth by maintaining a nonjudgmental and laid back approach to therapy. I encourage all clients to show up as their authentic selves, and together we can identify and foster meaningful change!
Hi! I'm a licensed therapist and provide individual/family therapy for all ages. I help clients navigate a variety of experiences, including anxiety/depression, trauma, neurodiversity, and specialize in gender/sexual identity. I approach counseling in a variety of ways but primarily work with the narrative that we are the experts of our own lives and as such, can make meaningful change. I provide clients with a safe space for exploration and growth by maintaining a nonjudgmental and laid back approach to therapy. I encourage all clients to show up as their authentic selves, and together we can identify and foster meaningful change!
(480) 571-3746 View (480) 571-3746
Photo of Megan Gianinetti, Clinical Social Work/Therapist in Scottsdale, AZ
Megan Gianinetti
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85250
Accepting new clients! Do you feel like it is difficult to feel regulated and to balance your emotions? Have you been through difficult situations within your life that continue to affect your relationships, work, school and overall quality of life? My name Megan and I assist teens, children and adults in overcoming trauma. Often our trauma can drain us, making it difficult to experience a full range of our emotions. My goal is to support you in your healing journey to reignite your spark and help you build a strong foundation to maintain balance.
Accepting new clients! Do you feel like it is difficult to feel regulated and to balance your emotions? Have you been through difficult situations within your life that continue to affect your relationships, work, school and overall quality of life? My name Megan and I assist teens, children and adults in overcoming trauma. Often our trauma can drain us, making it difficult to experience a full range of our emotions. My goal is to support you in your healing journey to reignite your spark and help you build a strong foundation to maintain balance.
(480) 568-3468 View (480) 568-3468
Photo of Eileen Filippone, Licensed Professional Counselor in Scottsdale, AZ
Eileen Filippone
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Your relationships are exhausting, work is utter drudgery, and your life feels like a series of haphazard demands. You’re sick of people-pleasing, but you can’t seem to stop. Invisibility used to be your superpower (secretly, you like that nobody notices your mistakes), but it feels like you have no purpose in your life anymore. You’ve stopped setting goals because let’s face it, you probably won’t meet them anyway. That inner critic is holding you hostage. You don’t even want to try. You’re tired of trying to make new friends and speak up for yourself. Feeling completely defeated, you’re on the verge of giving up altogether.
Your relationships are exhausting, work is utter drudgery, and your life feels like a series of haphazard demands. You’re sick of people-pleasing, but you can’t seem to stop. Invisibility used to be your superpower (secretly, you like that nobody notices your mistakes), but it feels like you have no purpose in your life anymore. You’ve stopped setting goals because let’s face it, you probably won’t meet them anyway. That inner critic is holding you hostage. You don’t even want to try. You’re tired of trying to make new friends and speak up for yourself. Feeling completely defeated, you’re on the verge of giving up altogether.
(623) 343-0553 View (623) 343-0553
Photo of Naomi Berry, Licensed Professional Counselor in Scottsdale, AZ
Naomi Berry
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
I believe we all have the capacity to learn, grow, heal and create long-lasting change. We hold the innate ability to discover and realize our true potential and live an authentic life in line with our deepest values. I view therapy as a shared, supportive, compassionate journey that can help you tune into your authentic self, develop attainable goals and work toward sustainable, meaningful change. By holistically addressing and integrating mind, body and spirit, all kinds of challenges-depression, anxiety, divorce, stress, relationship issues, grief-can be better understood and overcome.
(480) 725-2242 View (480) 725-2242
Photo of Jaymie Kaczmarek, Licensed Professional Counselor in Scottsdale, AZ
Jaymie Kaczmarek
Licensed Professional Counselor, LPC, NCC, CFC
Verified Verified
Scottsdale, AZ 85266  (Online Only)
I am a Clinical Mental Health Therapist, Custody Evaluator, and Parent Coordinator in private practice with over 20 years of experience in custody dispute and parenting time issues. I specialize in co-parenting, parental alienation, parenting estrangement, and parent-child relationship issues. I also work with teens and adults with addiction issues, social barriers, self-harm behaviors, anxiety, and depression. I strive for honesty, open and non-judgmental communication, humor, goal-oriented, and respectful relationships with all my clients.
I am a Clinical Mental Health Therapist, Custody Evaluator, and Parent Coordinator in private practice with over 20 years of experience in custody dispute and parenting time issues. I specialize in co-parenting, parental alienation, parenting estrangement, and parent-child relationship issues. I also work with teens and adults with addiction issues, social barriers, self-harm behaviors, anxiety, and depression. I strive for honesty, open and non-judgmental communication, humor, goal-oriented, and respectful relationships with all my clients.
(602) 704-5723 View (602) 704-5723
Photo of Lillie Cortes, Licensed Professional Counselor in Scottsdale, AZ
Lillie Cortes
Licensed Professional Counselor, MC, LPC, SEP, CSAT
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
If you find yourself frequently feeling overwhelmed, struggling in your relationships or using alcohol, drugs, sex, food, exercise, pornography, or other types of behaviors to help deal with the highs or lows. If you look outside of yourself for validation or a sense of self, or the ways that you've learned how to deal with life are no longer working. It is possible to connect with yourself, experience your emotions in a healthy way, and feel intimate or balanced. Feeling more secure in yourself and the events of the past is achievable.
If you find yourself frequently feeling overwhelmed, struggling in your relationships or using alcohol, drugs, sex, food, exercise, pornography, or other types of behaviors to help deal with the highs or lows. If you look outside of yourself for validation or a sense of self, or the ways that you've learned how to deal with life are no longer working. It is possible to connect with yourself, experience your emotions in a healthy way, and feel intimate or balanced. Feeling more secure in yourself and the events of the past is achievable.
(602) 833-1028 View (602) 833-1028
Photo of Mackenzie Higgins, Clinical Social Work/Therapist in Scottsdale, AZ
Mackenzie Higgins
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258
I am passionate about helping clients of all ages achieve growth and wellbeing, and specialize in working with children, adolescents, and young adults. I have experience in treating a range of concerns, including depression, anxiety, trauma, and self-harm.
I am passionate about helping clients of all ages achieve growth and wellbeing, and specialize in working with children, adolescents, and young adults. I have experience in treating a range of concerns, including depression, anxiety, trauma, and self-harm.
(520) 523-3249 View (520) 523-3249
Photo of Doreen Clark, Marriage & Family Therapist in Scottsdale, AZ
Doreen Clark
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Scottsdale, AZ 85258
I believe in the possibility to grow and change our self-limiting beliefs and to let go of negative thought patterns. I believe we can challenge our anxiety and depression, and learn to act, not react, with courage. I believe we can change past unhealthy and toxic patterns in ourselves and relationships with others that foster understanding and positive communication. We can all begin to enjoy a new path to greater health, wellness and balance in our lives.
I believe in the possibility to grow and change our self-limiting beliefs and to let go of negative thought patterns. I believe we can challenge our anxiety and depression, and learn to act, not react, with courage. I believe we can change past unhealthy and toxic patterns in ourselves and relationships with others that foster understanding and positive communication. We can all begin to enjoy a new path to greater health, wellness and balance in our lives.
(480) 613-5383 View (480) 613-5383
Photo of Brandon Walters, Licensed Professional Counselor in Scottsdale, AZ
Brandon Walters
Licensed Professional Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85257  (Online Only)
My goal is to empower you to unlock your potential, develop coping strategies, and foster a sense of balance in your life. Together, we can navigate the complexities of your experiences and work towards building a foundation for lasting positive change.
My goal is to empower you to unlock your potential, develop coping strategies, and foster a sense of balance in your life. Together, we can navigate the complexities of your experiences and work towards building a foundation for lasting positive change.
(623) 343-8172 View (623) 343-8172
Photo of Rebecca Tofield, Counselor in Scottsdale, AZ
Rebecca Tofield
Counselor, MS, LAC
Verified Verified
Scottsdale, AZ 85258
My mission in life is to create and hold a safe, trust-filled space where everyone who enters feels understood, seen, heard, accepted and loved. Through my own life experiences and a person-centered, strengths-based lens, I welcome individuals, couples, adolescents and families. My scope of practice encompasses life transitions, grief and loss, trauma, survivors of suicide, separation and divorce, parenting/co-parenting, individuals coping with chronic pain, illness and degenerative diseases, caregivers, parents and siblings of individuals with special needs, intimacy and sexual concerns, anxiety and depression, fears and phobias.
My mission in life is to create and hold a safe, trust-filled space where everyone who enters feels understood, seen, heard, accepted and loved. Through my own life experiences and a person-centered, strengths-based lens, I welcome individuals, couples, adolescents and families. My scope of practice encompasses life transitions, grief and loss, trauma, survivors of suicide, separation and divorce, parenting/co-parenting, individuals coping with chronic pain, illness and degenerative diseases, caregivers, parents and siblings of individuals with special needs, intimacy and sexual concerns, anxiety and depression, fears and phobias.
(928) 248-1255 View (928) 248-1255
Photo of Tony Ludlum, Licensed Professional Counselor in Scottsdale, AZ
Tony Ludlum
Licensed Professional Counselor, MS, LPC, CSAT
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
Is trauma getting in your way from becoming who you want to be or doing what you want to do? Imagine moving toward unburdening yourself of the weight given to you through that trauma. If you have ever found yourself struggling with a lack of motivation, feeling stuck, issues within your relationships, internal messages of inadequacy, shame, addiction, or other issues leading to life feeling overwhelming, I can help. The world is always changing and life can be difficult to navigate while coping with anxiety, depression, trauma, stress, or unrealistic expectations (set by self or others).
(480) 780-3002 View (480) 780-3002
Photo of Greg Moody, Counselor in Scottsdale, AZ
Greg Moody
Counselor, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
When I work with couples usually the big five issues of sex, money, kids, time and extended family come up in some form. Whether it’s communication or getting through conflicts or infidelity we can start with where you’re at and work towards building a better relationship where you haven’t only solved the problems you’ve come in with but leave with a better relationship. If you’re a man (or looking for a husband, partner or relative) I help with struggles such as depression, stress (family and work related), cheating, relationship issues, anger, and emotional intimacy, and others. I’m like you and know what men deal with.
When I work with couples usually the big five issues of sex, money, kids, time and extended family come up in some form. Whether it’s communication or getting through conflicts or infidelity we can start with where you’re at and work towards building a better relationship where you haven’t only solved the problems you’ve come in with but leave with a better relationship. If you’re a man (or looking for a husband, partner or relative) I help with struggles such as depression, stress (family and work related), cheating, relationship issues, anger, and emotional intimacy, and others. I’m like you and know what men deal with.
(520) 391-9423 View (520) 391-9423
Photo of Berit Heyer-Boyd, Licensed Professional Counselor in Scottsdale, AZ
Berit Heyer-Boyd
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85251  (Online Only)
We all live through stress that can set us up to work against ourselves - stress from recent events, chronic situations, or stress from an old wound in our heart that never healed. We can develop habits in our behavior and thinking, bad habits that add to our stress and emotional turmoil. My passion is to help individuals overcome anxiety, depression, grief, trauma, and pet loss. You may also struggle with life transitions, relationship conflicts, perfectionism, people-pleasing tendencies, loneliness, and isolation. A subject close to my heart is pet grief. Pet grief is real. It can be quite devastating to lose a pet.
We all live through stress that can set us up to work against ourselves - stress from recent events, chronic situations, or stress from an old wound in our heart that never healed. We can develop habits in our behavior and thinking, bad habits that add to our stress and emotional turmoil. My passion is to help individuals overcome anxiety, depression, grief, trauma, and pet loss. You may also struggle with life transitions, relationship conflicts, perfectionism, people-pleasing tendencies, loneliness, and isolation. A subject close to my heart is pet grief. Pet grief is real. It can be quite devastating to lose a pet.
(480) 745-1695 View (480) 745-1695
Photo of Emily Bott, Clinical Social Work/Therapist in Scottsdale, AZ
Emily Bott
Clinical Social Work/Therapist, LMSW
Verified Verified
Scottsdale, AZ 85255
Accepting new clients- Immediate weekend availability. Ever since childhood, perfectionism, anxiety and people pleasing were my default mode. Perhaps you resonate? From needing the A+, to perfectly controlling health and your weight, has your life become one big hamster wheel? Maybe people even admire your high-functioning, overachieving nature. Yet they probably don't see your inner world, the only one that matters. You desperately want happiness, balance and to rid yourself of anxiety, but you don't know how to get there. You know you deserve freedom from your relentless suffering, but feel like you've exhausted all options.
Accepting new clients- Immediate weekend availability. Ever since childhood, perfectionism, anxiety and people pleasing were my default mode. Perhaps you resonate? From needing the A+, to perfectly controlling health and your weight, has your life become one big hamster wheel? Maybe people even admire your high-functioning, overachieving nature. Yet they probably don't see your inner world, the only one that matters. You desperately want happiness, balance and to rid yourself of anxiety, but you don't know how to get there. You know you deserve freedom from your relentless suffering, but feel like you've exhausted all options.
(928) 427-8728 View (928) 427-8728
Photo of Ilene Smith in Scottsdale, AZ
Ilene Smith
MA, SEP, CPC
Verified Verified
Scottsdale, AZ 85258
Perhaps you have tried talk therapy, understand your past and still feel a sense of disconnection, anxiety or depression? If this is the case, you have come to the right place. I am a Somatic Experiencing Practitioner, who will help you learn how to regulate your nervous system and move through your life with greater presence, ease and vitality. Although we all need to be heard, retelling your story over and over will not provide resolution. Unresolved trauma healing requires a wholistic approach in order to build resilience. If your goal is to gain mastery over your life, I can help you.
Perhaps you have tried talk therapy, understand your past and still feel a sense of disconnection, anxiety or depression? If this is the case, you have come to the right place. I am a Somatic Experiencing Practitioner, who will help you learn how to regulate your nervous system and move through your life with greater presence, ease and vitality. Although we all need to be heard, retelling your story over and over will not provide resolution. Unresolved trauma healing requires a wholistic approach in order to build resilience. If your goal is to gain mastery over your life, I can help you.
(480) 613-9942 View (480) 613-9942
Photo of Patrice Mudie, Licensed Professional Counselor in Scottsdale, AZ
Patrice Mudie
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85251  (Online Only)
Hello and Welcome! I am accepting new clients and provide telehealth counseling. My services can be accessed through Headway.co. At this time, I accept Cigna, Aetna or private pay. As an independent therapist, I am committed to providing a safe and supportive environment where you can explore your inner world and find healing. I integrate evidence-based approaches to address the impact of trauma on your well-being. My unique blend of EMDR therapy and a person-centered approach ensures that you receive personalized care tailored to your specific needs.
Hello and Welcome! I am accepting new clients and provide telehealth counseling. My services can be accessed through Headway.co. At this time, I accept Cigna, Aetna or private pay. As an independent therapist, I am committed to providing a safe and supportive environment where you can explore your inner world and find healing. I integrate evidence-based approaches to address the impact of trauma on your well-being. My unique blend of EMDR therapy and a person-centered approach ensures that you receive personalized care tailored to your specific needs.
(623) 283-2194 View (623) 283-2194
Photo of Dr. Sharonah Magdalen Hanson in Scottsdale, AZ
Dr. Sharonah Magdalen Hanson
PMHNP, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85260
Do you want more love, joy, & success in your life? Are you a parent with a struggling child or teen? Dr. Sharonah helps people of all ages build the clarity, emotional intelligence, & ability to control what they can (& stop trying to control the impossible), so they can truly master their own abilities to feel good, love themselves & others, be who they were meant to be, & live the life they desire. She works with those who get in their own way, who are burdened by the past, who feel stuck or like they're going uphill, with parents who are uncertain how to best aid their children, & with children/teens experiencing difficulties.
Do you want more love, joy, & success in your life? Are you a parent with a struggling child or teen? Dr. Sharonah helps people of all ages build the clarity, emotional intelligence, & ability to control what they can (& stop trying to control the impossible), so they can truly master their own abilities to feel good, love themselves & others, be who they were meant to be, & live the life they desire. She works with those who get in their own way, who are burdened by the past, who feel stuck or like they're going uphill, with parents who are uncertain how to best aid their children, & with children/teens experiencing difficulties.
(602) 560-7279 View (602) 560-7279
Photo of Selena Soni, Clinical Social Work/Therapist in Scottsdale, AZ
Selena Soni
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Scottsdale, AZ 85251
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
Feeling defeated, worthless, incapable, have low self-esteem and self-worth? Feeling unfulfilled in work and relationships? Feeling stuck in life or with looping thoughts? I specialize in helping clients overcome the loss of self, anxiety, and depression in a matter of months rather than years; increase acceptance, experience the present, and live with more purpose. I will help you focus on removing the barriers to wellness, finding relief, and a new peace of mind.
(480) 300-2635 View (480) 300-2635

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
84% Depression
79% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
64% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.