Therapists in Thousand Oaks, CA

As a licensed Clinical Social Worker my goal is to help you through the struggles that you feel may be affecting your daily lives. I work primarily with adults who experience symptoms related to depression, anxiety, trauma, life transitions and infertility.

I specialize in working with individuals grappling with the chaos of out-of-control behaviors or the weight of unresolved trauma. My clients are in search of a sanctuary where truth serves as the cornerstone, and the journey to self-discovery is honored. My role is to facilitate this exploration, to gently guide them through the unveiling of their true selves. Maybe you've had to hide parts of who you are or felt ashamed of your behaviors. In our shared space, you are encouraged to bring your whole self into the light. Collaboratively, we will work together to achieve your goals.

I am here to help and support you in achieving what you want in life Healthy Relationships, Career/Life Satisfaction or Overcoming Obstacles. My specialties are: Communication/Relationship Issues, Women Professionals, Codependency and Infertility. I look forward to helping you improve the quality of your life. Please call me so I may answer any questions you may have and so you can get started on the rest of your life.

Dr. van der Kolk writes that "Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." My approach to therapy is grounded in this concept. I believe that healing from emotional suffering takes place when the client feels deeply heard and understood. I believe that effective therapy is a collaborative process between client and therapist and that my job is to hold the space for my clients to explore the fears and anxieties that impede their growth and sense of well being.

I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.

client's issues would be that they feel overwhelmed and full of doubt, limiting their full potential. They struggle with self-esteem and performance. They would like to believe in their own abilities and potential in order to live a fulfilled life.

I'm glad you are here. Your story matters. It's unique and it deserves to be embraced. Therapy can be a place to heal from mental health issues but it's also where you can have meaningful life conversations to heal, grow, and understand how to care for you. Anxiety and depression are the most common mental health issues but I also focus on trauma, breakups/divorce, lack of motivation, and setting boundaries in essential life relationships. With a deep focus on empowering individuals from all cultures, I am committed to giving you solace while providing a safe space for you to share your experiences and be heard without judgment.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.

I am a clinical social worker licensed in California with over 10 years of experience working in multiple settings providing therapy and support for young people in an educational setting, working with families in child protection and in a clinical setting in a correctional facility . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, co-dependency, identity issues and people who have experienced trauma or emotional abuse

Are you trying to heal from a hurtful relationship? Relationships end for a variety of reasons. I work with individuals that are looking for healing and closure from emotionally abusive relationships. We hear a lot about narcissism and the term “gaslighting” is thrown around as a buzzword on social media. It can be confusing trying to understand what happened and why. My passion is helping you accept your past experiences and not only heal, but also grow from them.

That pit in your stomach, thoughts racing, panicky feeling, or feelings of hopelessness and sadness that you just can’t seem to shake. Feelings of anxiety and depression can be tough to tackle alone. Taking time to explore what you’re feeling and understanding why you are feeling or thinking that way can lift the heavy weight that you have been carrying with you.

Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. I have experience working with children, adolescents, and adults. My passion is helping you navigate through grief and loss, trauma, depression, and anxiety. I use an eclectic approach to integrating evidence-based practices, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy, and Strengths-Based Therapy. You are the expert of your life, and I will be here to walk alongside and support you.

I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and families, providing both therapy and psychological testing. Testing includes assessing for attention, learning, and autism in children and teens. I received my doctoral degree in Clinical Psychology from Loma Linda University, and completed an APA accredited postdoctoral residency at Kaiser Permanente in Northern California. In my graduate training, I have worked within outpatient, hospital, and community mental health settings. I am located in Westlake Village with Lifespan: A Center for Family Psychological Services.

I believe therapy has the potential to help align yourself more confidently to your own body, feelings, and spirit. I offer a free 15-minute phone consultation so we can chat and see if we are a good fit. Feeling unsupported along with lacking in confidence in your abilities can be heartbreaking. I believe it is essential to listen to the healthy part of you that knows there has to be something better than constant worry. There is! I deeply understand the hurt that comes with not being heard or seen.

Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.

Hi! I’m Sarah Nelson and I’m an Licensed Marriage and Family Therapist and an Associate Professional Clinical Counselor. I’m happy for the chance to take part in your healing journey and my hope is to be a warm and uplifting presence throughout this process. I have a holistic, client-centered approach to therapy, where I work collaboratively with clients to address the mental, emotional, physical, and spiritual scars that may be present. I am a certified Brainspotting practitioner, and I actively use CBT, DBT, ACT, Seeking Safety, Family Systems, & Mindfulness in session and throughout treatment.

I specialize with children, adolescents, and families struggling with educational issues and personal struggles. I also specialize with middle/high school and college students and athletes dealing with anxiety, homesickness, and other life transitions. My expertise focuses in the area of ADHD, Learning Disabilities, and oppositional behaviors as well. I have worked in the school system for over 25 years. Finally, for those of you in your adult years, I offer individual and couples therapy with a direct straightforward approach. I believe in improving communication and helping you thrive in your couple and family relationships.

The benefit of therapy is that one can gain self-understanding, as well as a better understanding of other people. When a person tends to view the world from a negative perspective, without being aware of the source of these negative views, a belief begins to grow that the world and the components of daily-life experiences are negative. The same can be said for events that provoke anxiety, as well as for individual experiences of trauma. Holding these types of thoughts without processing them tends to skew our views on reality and lead to errors in thinking, such as generalizations about how the world should be.