Therapists in Saint Peters, MO

Photo of Traci Callahan, Licensed Professional Counselor in Saint Peters, MO
Traci Callahan
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Peters, MO 63376
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
If Covid -19 is affecting you, please call to discuss options. I believe that every client should receive a non-biased and non-judgmental place when looking for treatment. Life throws us situations in which we must adapt, change our ways, or avoid. A change can be challenging. More importantly, being stuck is sometimes harmful. I am here to help you face these difficult situations. I work through an integrative healing process, providing unconditional acceptance and compassion for every individual. Your healthiness is my happiness. I love what I do!
(636) 451-7109 View (636) 451-7109
Photo of Front Desk, Clinical Social Work/Therapist in Saint Peters, MO
Front Desk
Clinical Social Work/Therapist
Not Verified Not Verified
1 Endorsed
Saint Peters, MO 63376
Parenting Compass is a monthly support group providing insight, education, and collaboration for parents and caretakers. This group offers support and direction for parents during their children's adolescent and young adult years. Parenting Compass is meant for all parents/caretakers raising adolescents and young adult children between the ages of 12 and 21. The group explores different topic each month, including adolescent development and typical vs problem behaviors, increasing positive family communication, setting limits, and reducing destructive emotional behaviors—in kids AND parents!
Parenting Compass is a monthly support group providing insight, education, and collaboration for parents and caretakers. This group offers support and direction for parents during their children's adolescent and young adult years. Parenting Compass is meant for all parents/caretakers raising adolescents and young adult children between the ages of 12 and 21. The group explores different topic each month, including adolescent development and typical vs problem behaviors, increasing positive family communication, setting limits, and reducing destructive emotional behaviors—in kids AND parents!
(314) 384-3022 View (314) 384-3022
Photo of Clint R Limoges, Licensed Professional Counselor in Saint Peters, MO
Clint R Limoges
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
I specialize in working with children and adolescent using creative counseling modalities (e.g., sand play, bibliotherapy, and creative therapeutic techniques), across a multitude of diagnoses and behavioral issues. I believe that for children or adolescents to make meaningful change, they must learn skills by seeing, hearing, and doing them. Additionally, I recognize the importance of parental involvement in the treatment process and provide important tools for parent to use with their child in the home.
I specialize in working with children and adolescent using creative counseling modalities (e.g., sand play, bibliotherapy, and creative therapeutic techniques), across a multitude of diagnoses and behavioral issues. I believe that for children or adolescents to make meaningful change, they must learn skills by seeing, hearing, and doing them. Additionally, I recognize the importance of parental involvement in the treatment process and provide important tools for parent to use with their child in the home.
(636) 821-8628 View (636) 821-8628
Photo of Chad E Griffin, Licensed Professional Counselor in Saint Peters, MO
Chad E Griffin
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Peters, MO 63376
Does something have you down? Perhaps you feel like you’ve been knocked sideways, or maybe things just don’t feel right. Life and its many changes can leave us uncertain about what to do next, that’s where counseling can step in. Let me help provide you with tools to overcome the challenges and obstacles in your life. You deserve to be loved and supported, and together, we will uncover new pathways to a life of happiness.
Does something have you down? Perhaps you feel like you’ve been knocked sideways, or maybe things just don’t feel right. Life and its many changes can leave us uncertain about what to do next, that’s where counseling can step in. Let me help provide you with tools to overcome the challenges and obstacles in your life. You deserve to be loved and supported, and together, we will uncover new pathways to a life of happiness.
(636) 251-4804 View (636) 251-4804
Main Street Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Peters, MO 63376
I am a Missouri licensed clinical social worker with over 6 years experience. I specialize in helping children heal from abuse, primarily focusing on child sexual abuse victims. I also work with children and their parents to resolve behavioral problems. I have experience working in a variety of different settings including a residential treatment program and several nonprofit organizations providing therapy and other services to child victims and their families. I received a bachelor degree in both psychology and sociology at the University of Missouri-Columbia and a Masters degree in Social Work from the University of Missouri-St. Louis.
I am a Missouri licensed clinical social worker with over 6 years experience. I specialize in helping children heal from abuse, primarily focusing on child sexual abuse victims. I also work with children and their parents to resolve behavioral problems. I have experience working in a variety of different settings including a residential treatment program and several nonprofit organizations providing therapy and other services to child victims and their families. I received a bachelor degree in both psychology and sociology at the University of Missouri-Columbia and a Masters degree in Social Work from the University of Missouri-St. Louis.
(636) 634-1565 View (636) 634-1565
Photo of Sarah Linn, Clinical Social Work/Therapist in Saint Peters, MO
Sarah Linn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Saint Peters, MO 63376
As a woman, you experience the intense anxiety of being the "perfect" spouse, parent, and/or adult child. You may be tired of feeling unseen, unheard, and alone. You might experience reoccurring intrusive thoughts of “am I messing it all up?” or "am I making the right parenting/life choices?" Even worse, the difficulty in saying "no" means far more on your plate than possible. Feeling anything else may seem like a distant memory. But one thing is for sure: you're ready for some relief! You're ready to feel seen and heard! But most of all you're ready to feel safely and securely connected to the most important people in your life!
As a woman, you experience the intense anxiety of being the "perfect" spouse, parent, and/or adult child. You may be tired of feeling unseen, unheard, and alone. You might experience reoccurring intrusive thoughts of “am I messing it all up?” or "am I making the right parenting/life choices?" Even worse, the difficulty in saying "no" means far more on your plate than possible. Feeling anything else may seem like a distant memory. But one thing is for sure: you're ready for some relief! You're ready to feel seen and heard! But most of all you're ready to feel safely and securely connected to the most important people in your life!
(636) 389-4114 View (636) 389-4114
Photo of Karen Johnson, Licensed Professional Counselor in Saint Peters, MO
Karen Johnson
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376
Hello! I am Karen Johnson, Licensed Professional Counselor. When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship. I will provide this for you as we explore your inner world together. You do not need to do it alone. My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.
Hello! I am Karen Johnson, Licensed Professional Counselor. When you decide it is time to work with a therapist, it can be a frightening, daunting process. However, therapeutic healing comes in the context of a compassionate, non-judgmental, highly empathic relationship. I will provide this for you as we explore your inner world together. You do not need to do it alone. My expertise is in helping individuals build and strengthen healthy relationships with self and others. More specifically, I work with women's issues, relational issues, self worth, trauma, depression, and anxiety.
(636) 745-4571 View (636) 745-4571
Photo of Daniel Downey, Clinical Social Work/Therapist in Saint Peters, MO
Daniel Downey
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Peters, MO 63376
Hello, I’m Daniel Downey, a Licensed Clinical Social Worker and therapist based in St. Louis, Missouri. I provide mental health services to individuals across the state. My practice has two main areas of focus. The first is working with individuals experiencing anxiety and related disorders such as OCD, phobias, panic disorder, and depression. I My second area of focus is working with young adults experiencing difficulties with major life transitions, including those related to gender identity and sexuality. I incorporate cognitive theory, solution focused therapy, mindfulness, and Acceptance and Commitment Therapy approaches.
Hello, I’m Daniel Downey, a Licensed Clinical Social Worker and therapist based in St. Louis, Missouri. I provide mental health services to individuals across the state. My practice has two main areas of focus. The first is working with individuals experiencing anxiety and related disorders such as OCD, phobias, panic disorder, and depression. I My second area of focus is working with young adults experiencing difficulties with major life transitions, including those related to gender identity and sexuality. I incorporate cognitive theory, solution focused therapy, mindfulness, and Acceptance and Commitment Therapy approaches.
(636) 535-1906 View (636) 535-1906
Photo of Megan Helwig, Licensed Professional Counselor in Saint Peters, MO
Megan Helwig
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376
Megan Helwig MA,LPC, has been working in the behavioral field since 2002. She is honored to have worked in a variety of settings and roles, including case management; individual, family, and group/IOP therapy; and as Clinical Director of a Community Mental Health Center in Arizona. Megan graduated Summa Cum Laude from Ottawa University in Phoenix, AZ with a Master's Degree in Professional Counseling. She also earned a Certificate of Advanced Graduate Studies in Clinical Mental Health Counseling and is a member of the National Board of Certified Counselors.
Megan Helwig MA,LPC, has been working in the behavioral field since 2002. She is honored to have worked in a variety of settings and roles, including case management; individual, family, and group/IOP therapy; and as Clinical Director of a Community Mental Health Center in Arizona. Megan graduated Summa Cum Laude from Ottawa University in Phoenix, AZ with a Master's Degree in Professional Counseling. She also earned a Certificate of Advanced Graduate Studies in Clinical Mental Health Counseling and is a member of the National Board of Certified Counselors.
(636) 452-5608 View (636) 452-5608
Photo of Rachel Kowalik, Licensed Professional Counselor in Saint Peters, MO
Rachel Kowalik
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saint Peters, MO 63376
Waitlist for new clients
I work with clients of all ages, genders, sexual preferences and cultural backgrounds. I specialize in working with children and adolescents along with families in an integrated approach. In terms of therapeutic technique and strategy, one size definitely does not fit all. I tailor my theoretical method to match the client in the moment. I go into each and every relationship with the expectation that the client's life will improve. My compassion, dedication, and clinical knowledge within the field of counseling is valuable in helping others acheive thier most fulfilling and meaningful life possible.
I work with clients of all ages, genders, sexual preferences and cultural backgrounds. I specialize in working with children and adolescents along with families in an integrated approach. In terms of therapeutic technique and strategy, one size definitely does not fit all. I tailor my theoretical method to match the client in the moment. I go into each and every relationship with the expectation that the client's life will improve. My compassion, dedication, and clinical knowledge within the field of counseling is valuable in helping others acheive thier most fulfilling and meaningful life possible.
(636) 336-1356 View (636) 336-1356
Photo of Holly Jacobs, Licensed Professional Counselor in Saint Peters, MO
Holly Jacobs
Licensed Professional Counselor, MA, PLPC
Verified Verified
Saint Peters, MO 63376
There are times when all of us need to talk. We really need another person to just truly listen and hear what we have to share. I am so glad that you are taking that first step in researching therapists, and I’d like to assist you in your journey of life. My name is Holly Jacobs and, I am a Provisionally Licensed Professional Counselor in the state of Missouri operating under the Supervision of Dr. Brenda Bryant. My areas of emphasis include, individual, couples, adolescent and teens counseling, and I believe in an integrated, person-centered approach to counseling, delivered in a safe and judgment-free environment.
There are times when all of us need to talk. We really need another person to just truly listen and hear what we have to share. I am so glad that you are taking that first step in researching therapists, and I’d like to assist you in your journey of life. My name is Holly Jacobs and, I am a Provisionally Licensed Professional Counselor in the state of Missouri operating under the Supervision of Dr. Brenda Bryant. My areas of emphasis include, individual, couples, adolescent and teens counseling, and I believe in an integrated, person-centered approach to counseling, delivered in a safe and judgment-free environment.
(636) 251-4578 View (636) 251-4578
Photo of Alternative Behavioral Care, Clinical Social Work/Therapist in Saint Peters, MO
Alternative Behavioral Care
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
2 Endorsed
Saint Peters, MO 63376  (Online Only)
Waitlist for new clients
Joan Rabushka LMSW earned her Bachelor's degree in Social Work from Lindenwood University and her Master's degree in Social Work from the University of Southern California in 2017. Joan specializes in eating disorders. Joan's practice focuses on treating clinical issues including: eating disorders, substance abuse, anxiety, depression. Joan works with individuals and groups. She leads the Eating Disorder Outpatient group. Joan draws from many different treatment approaches. Joan believes in meeting clients where they are at, and by using a strengths-based approach, this allows the client to gain empowerment and self-determination.
Joan Rabushka LMSW earned her Bachelor's degree in Social Work from Lindenwood University and her Master's degree in Social Work from the University of Southern California in 2017. Joan specializes in eating disorders. Joan's practice focuses on treating clinical issues including: eating disorders, substance abuse, anxiety, depression. Joan works with individuals and groups. She leads the Eating Disorder Outpatient group. Joan draws from many different treatment approaches. Joan believes in meeting clients where they are at, and by using a strengths-based approach, this allows the client to gain empowerment and self-determination.
(636) 303-1731 x17 View (636) 303-1731 x17
Photo of Liza Albidress, Clinical Social Work/Therapist in Saint Peters, MO
Liza Albidress
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Peters, MO 63376
Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.
Hello! My name is Liza, and I provide trauma sensitive therapy for anxiety, depression, grief and loss, life transitions, and chronic health/pain issues. I am certified in MBSR (mindfulness based stress reduction) from UMASS Medical School and also have received a post-graduate trauma therapy certification from Bessel van der Kolk at the Trauma Center in Boston. I am a 500 hour RYT (registered yoga teacher) with a practice focus on combining cognitive-based therapies with body-based, meditative practices in order to guide clients on how to better cope with life's challenges and feel safe, secure.... "at home" in their bodies.
(636) 251-4749 View (636) 251-4749
Photo of Audra Bell, Clinical Social Work/Therapist in Saint Peters, MO
Audra Bell
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Peters, MO 63376
My name is Audra Bell and I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory. I find it most helpful to start where the client feels comfortable and work right away towards helping clients find progress and relief quickly.
My name is Audra Bell and I am a Psychotherapist certified as a Licensed Clinical Social Worker (LCSW). I work with clients throughout Missouri via telehealth. I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory. I find it most helpful to start where the client feels comfortable and work right away towards helping clients find progress and relief quickly.
(636) 303-1667 View (636) 303-1667
Photo of Danni Stennett, Clinical Social Work/Therapist in Saint Peters, MO
Danni Stennett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Peters, MO 63376
Waitlist for new clients
Are you feeling stuck or trapped with behaviors or thoughts that no longer serve you? Maybe you have seen a few therapists, talked endlessly about your trauma, learned coping skills, and you know in your mind that it’s over and in the past but your body still feels disconnected, on high alert, or both. I am certified in EMDR Therapy, a trauma-focused therapy that works with our brain’s natural capacity to digest difficult experiences that keep us stuck. Whether your lived experiences have led you to struggle with depression, emotion dysregulation, or relationship difficulties; I am here to carry it with you.
Are you feeling stuck or trapped with behaviors or thoughts that no longer serve you? Maybe you have seen a few therapists, talked endlessly about your trauma, learned coping skills, and you know in your mind that it’s over and in the past but your body still feels disconnected, on high alert, or both. I am certified in EMDR Therapy, a trauma-focused therapy that works with our brain’s natural capacity to digest difficult experiences that keep us stuck. Whether your lived experiences have led you to struggle with depression, emotion dysregulation, or relationship difficulties; I am here to carry it with you.
(636) 249-2129 View (636) 249-2129
Photo of Kimberly Burns, Clinical Social Work/Therapist in Saint Peters, MO
Kimberly Burns
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Peters, MO 63376
I am a Licensed Clinical Social Worker with 32 years experience in providing support to clients in need of support for their mental health well being. I use my training in Mental Health and Children/Youth to help young people to navigate the rough waters of life, problem solve and be confident with themselves. I also work with adults feeling overwhelmed with life.
I am a Licensed Clinical Social Worker with 32 years experience in providing support to clients in need of support for their mental health well being. I use my training in Mental Health and Children/Youth to help young people to navigate the rough waters of life, problem solve and be confident with themselves. I also work with adults feeling overwhelmed with life.
(636) 747-1380 View (636) 747-1380
Photo of Jessalyn Wininger, Licensed Professional Counselor in Saint Peters, MO
Jessalyn Wininger
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Saint Peters, MO 63303
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental health diagnoses, identity development processes, trauma, and holistic wellness practices. My approach integrates a variety of therapeutic theories and techniques to build individual service plans that facilitate deep self-exploration, understanding, and skill building to help clients achieve their goals.
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental health diagnoses, identity development processes, trauma, and holistic wellness practices. My approach integrates a variety of therapeutic theories and techniques to build individual service plans that facilitate deep self-exploration, understanding, and skill building to help clients achieve their goals.
(636) 422-6179 View (636) 422-6179
Photo of Jennifer Bernstein, Licensed Professional Counselor in Saint Peters, MO
Jennifer Bernstein
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Peters, MO 63376
If you are overwhelmed with life, then I can help. Life brings many ups and downs and I want to help you navigate these life events. I will meet you where you are in life and help you through the journey. I use several different therapy modalities so that I am able to meet each person's needs. I put a lot of focus on building an honest and trusting relationship with you; so that I am able to help you meet your needs and/or your personal goals.
If you are overwhelmed with life, then I can help. Life brings many ups and downs and I want to help you navigate these life events. I will meet you where you are in life and help you through the journey. I use several different therapy modalities so that I am able to meet each person's needs. I put a lot of focus on building an honest and trusting relationship with you; so that I am able to help you meet your needs and/or your personal goals.
(636) 782-3914 View (636) 782-3914
Photo of Kimberly Wall, Pre-Licensed Professional in Saint Peters, MO
Kimberly Wall
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Peters, MO 63376
Welcome! Perhaps you're here because you feel overwhelmed or consumed by your strong emotions; your own voice gets lost in the chaos. Perhaps you find yourself doing all of the work in your relationships while sacrificing so much for others and still feeling alone. Perhaps you prioritize the needs of others, to your own detriment, while compromising on boundaries in an effort to seek acceptance. You know you want authentic connection, but anxiety and depression cripple your ability to build the life you want. Your needs matter, and I would be honored to hold space for the parts of you that long to be heard.
Welcome! Perhaps you're here because you feel overwhelmed or consumed by your strong emotions; your own voice gets lost in the chaos. Perhaps you find yourself doing all of the work in your relationships while sacrificing so much for others and still feeling alone. Perhaps you prioritize the needs of others, to your own detriment, while compromising on boundaries in an effort to seek acceptance. You know you want authentic connection, but anxiety and depression cripple your ability to build the life you want. Your needs matter, and I would be honored to hold space for the parts of you that long to be heard.
(636) 202-0343 View (636) 202-0343
Photo of Meredith McCannon, Licensed Professional Counselor in Saint Peters, MO
Meredith McCannon
Licensed Professional Counselor, LPC
Verified Verified
Saint Peters, MO 63376
My name is Meredith McCannon. I am a licensed professional counselor in the state of Missouri. My approach to therapy is client-centered and solution focused. I have a degree in Community counseling and have worked with all ages. The most common diagnosis is PTSD, MDD, GAD, Bi-polar, and borderline personality disorder. My therapeutic approach has a few theories involved. I used DBT and CBT for mindfulness and thought, feeling, behavior chain. I believe in building rapport and trust with clients to be able to work together on solutions.
My name is Meredith McCannon. I am a licensed professional counselor in the state of Missouri. My approach to therapy is client-centered and solution focused. I have a degree in Community counseling and have worked with all ages. The most common diagnosis is PTSD, MDD, GAD, Bi-polar, and borderline personality disorder. My therapeutic approach has a few theories involved. I used DBT and CBT for mindfulness and thought, feeling, behavior chain. I believe in building rapport and trust with clients to be able to work together on solutions.
(636) 782-3264 View (636) 782-3264

See more therapy options for Saint Peters

How does your Therapist compare?

Number of Therapists in Saint Peters, MO

100+

Average cost per session

$120

Therapists in Saint Peters, MO who prioritize treating:

91% Anxiety
87% Depression
72% Coping Skills
69% Relationship Issues
69% Grief
66% Self Esteem
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

81% UnitedHealthcare UHC | UBH
80% Aetna
79% Cigna and Evernorth

How Therapists in Saint Peters, MO see their clients

88% In Person and Online
12% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Peters?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.