Therapists in San Francisco, CA

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Photo of Cera Mae Arthur-Carmody, Marriage & Family Therapist in San Francisco, CA
Cera Mae Arthur-Carmody
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94118  (Online Only)
Not accepting new clients
Feeling stuck? Struggling to navigate transitions and change? Want to set healthy boundaries in your relationships? I'm here to support you in your journey ahead! I specialize in supporting teens, young adults, and adults navigate change, embrace new beginnings, and build healthier relationships. Let's partner together to explore how your unique gifts can guide you towards a life aligned with your values!
Feeling stuck? Struggling to navigate transitions and change? Want to set healthy boundaries in your relationships? I'm here to support you in your journey ahead! I specialize in supporting teens, young adults, and adults navigate change, embrace new beginnings, and build healthier relationships. Let's partner together to explore how your unique gifts can guide you towards a life aligned with your values!
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Photo of Ana Dolatabadi, Psychologist in San Francisco, CA
Ana Dolatabadi
Psychologist, PsyD, MA
Verified Verified
San Francisco, CA 94118  (Online Only)
I'm Dr. Ana D. your supporter towards personal growth, resilience, and wellbeing. I serve as the Clinical Director at the EAP at UC, San Francisco, and also maintain a fulfilling private practice. My mission is to foster a authentic and empathetic environment where individuals can explore and grow in various aspects of their lives. My approach is straightforward and compassionate, centered around your personal evolution. I provide a space where you can openly express your thoughts and feelings, knowing they will be met with respect and non-judgment.
I'm Dr. Ana D. your supporter towards personal growth, resilience, and wellbeing. I serve as the Clinical Director at the EAP at UC, San Francisco, and also maintain a fulfilling private practice. My mission is to foster a authentic and empathetic environment where individuals can explore and grow in various aspects of their lives. My approach is straightforward and compassionate, centered around your personal evolution. I provide a space where you can openly express your thoughts and feelings, knowing they will be met with respect and non-judgment.
(415) 749-9296 View (415) 749-9296
Photo of Smadar Salzman, Marriage & Family Therapist in San Francisco, CA
Smadar Salzman
Marriage & Family Therapist, MA, LMFT
Verified Verified
27 Endorsed
San Francisco, CA 94114  (Online Only)
Do you keep getting hurt in relationships? Keep repeating the same patterns that leave you anxious & depressed? You feel alone, numb, or spiral into intense overwhelming feelings out of nowhere. Early relationships are your blueprint for adult intimate relationships. They shape your perceptions & beliefs, often subconsciously. If you grew up with family conflict, abandonment, abuse, or trauma, adult relationships can be hard. You're tired of feeling stuck in the same painful patterns. You know something needs to change, you just aren't sure what, or how. You're ready to stop feeling broken & start navigating relationships with ease.
Do you keep getting hurt in relationships? Keep repeating the same patterns that leave you anxious & depressed? You feel alone, numb, or spiral into intense overwhelming feelings out of nowhere. Early relationships are your blueprint for adult intimate relationships. They shape your perceptions & beliefs, often subconsciously. If you grew up with family conflict, abandonment, abuse, or trauma, adult relationships can be hard. You're tired of feeling stuck in the same painful patterns. You know something needs to change, you just aren't sure what, or how. You're ready to stop feeling broken & start navigating relationships with ease.
(415) 702-0360 View (415) 702-0360
Photo of Johnny Morataya, Clinical Social Work/Therapist in San Francisco, CA
Johnny Morataya
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94105  (Online Only)
My approach to therapy is to create a secure and comfortable space for anyone to address their mental health needs and concerns; I am not here to judge but to understand and help. My goal is to meet you where you are and collaboratively work towards the goals that you set. I use Cognitive Behavioral Therapy as a treatment modality to aid in processing thoughts and feelings with regard to certain stressors and identify helpful coping skills.
My approach to therapy is to create a secure and comfortable space for anyone to address their mental health needs and concerns; I am not here to judge but to understand and help. My goal is to meet you where you are and collaboratively work towards the goals that you set. I use Cognitive Behavioral Therapy as a treatment modality to aid in processing thoughts and feelings with regard to certain stressors and identify helpful coping skills.
(510) 804-2497 View (510) 804-2497
Photo of Alberto Rangel, Marriage & Family Therapist in San Francisco, CA
Alberto Rangel
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94102
Since the pandemic there has been an increase in folks struggling with depression, sexuality issues, chronic illness, addiction, and having problems in relationships. I believe that therapy can help develop skills to face life's challenges. All individuals have the capacity to change and live a full life based on their core values. Therapy is a place to examine your principles and how you can use them as a compass to lead you to a life that more accurately reflects your values. Learning strong coping skills and an awareness of reactions vs responses can provide relief from chronic issues of depression and anxiety. Change happens!
Since the pandemic there has been an increase in folks struggling with depression, sexuality issues, chronic illness, addiction, and having problems in relationships. I believe that therapy can help develop skills to face life's challenges. All individuals have the capacity to change and live a full life based on their core values. Therapy is a place to examine your principles and how you can use them as a compass to lead you to a life that more accurately reflects your values. Learning strong coping skills and an awareness of reactions vs responses can provide relief from chronic issues of depression and anxiety. Change happens!
(415) 949-3865 View (415) 949-3865
Photo of Elise Noland, Marriage & Family Therapist in San Francisco, CA
Elise Noland
Marriage & Family Therapist, MA, LMFT
Verified Verified
13 Endorsed
San Francisco, CA 94114
If you are having a tough time in relationships, are feeling 'off', out-of-balance, or facing feelings of loss, grief, anxiety, depression, or confusion, I may be able to help you. Let's collaborate in a process where we explore, uncover, and understand your experience. Let's look with curiosity at what your patterns and feelings are trying to tell you. We will face the truth with compassion. I bring a calming, engaging, and dynamic presence to therapy as well as experience, strength, and hope. I offer a combination of insight, empathy, and tools that can support you to move through the raw, or tough parts of your psyche.
If you are having a tough time in relationships, are feeling 'off', out-of-balance, or facing feelings of loss, grief, anxiety, depression, or confusion, I may be able to help you. Let's collaborate in a process where we explore, uncover, and understand your experience. Let's look with curiosity at what your patterns and feelings are trying to tell you. We will face the truth with compassion. I bring a calming, engaging, and dynamic presence to therapy as well as experience, strength, and hope. I offer a combination of insight, empathy, and tools that can support you to move through the raw, or tough parts of your psyche.
(628) 600-2971 View (628) 600-2971
Photo of David Henning, MFT, Marriage & Family Therapist in San Francisco, CA
David Henning, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94114
Individuals, entering into therapy, usually describe symptoms such as anxiety, depression or difficulty forming romantic relationships. Others may mention conflicts with their spouses or co-workers. They want to feel safe and respected as, little by little, they bring up topics and express painful feelings, they never before revealed. Some crave understanding and explanations for why they feel as they do. Others want to feel their experience is comprehensible.
Individuals, entering into therapy, usually describe symptoms such as anxiety, depression or difficulty forming romantic relationships. Others may mention conflicts with their spouses or co-workers. They want to feel safe and respected as, little by little, they bring up topics and express painful feelings, they never before revealed. Some crave understanding and explanations for why they feel as they do. Others want to feel their experience is comprehensible.
(415) 767-1955 View (415) 767-1955
Photo of Shirley Ailsworth, Marriage & Family Therapist in San Francisco, CA
Shirley Ailsworth
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94127
Congratulations on taking this FIRST step. Life’s challenges can leave you feeling defeated, exhausted, anxious and depressed. All of these feelings can take a toll on our daily lives, sense of self and relationships. However with the right therapeutic support those feelings can decrease or become easier and more manageable. I also have a special interest in supporting individuals and couples who have breast cancer or have experienced breast cancer and its lasting impacts. I’m an out-of-network provider.
Congratulations on taking this FIRST step. Life’s challenges can leave you feeling defeated, exhausted, anxious and depressed. All of these feelings can take a toll on our daily lives, sense of self and relationships. However with the right therapeutic support those feelings can decrease or become easier and more manageable. I also have a special interest in supporting individuals and couples who have breast cancer or have experienced breast cancer and its lasting impacts. I’m an out-of-network provider.
(628) 262-8962 View (628) 262-8962
Photo of Dr. Stephanie Randazzo, Psychologist in San Francisco, CA
Dr. Stephanie Randazzo
Psychologist, PsyD
Verified Verified
2 Endorsed
San Francisco, CA 94115  (Online Only)
I am a clinical psychologist and specialize in treating adults who experience life challenges as a result of stress, anxiety, and chronic medical conditions. Common conditions treated are panic attacks, phobias, chronic pain, IBS, and insomnia. Clients often reach out when they are looking for support in changing their actions to move towards their values in life. In therapy, we will work together to identify your strengths, values, and actions to move towards positive change.
I am a clinical psychologist and specialize in treating adults who experience life challenges as a result of stress, anxiety, and chronic medical conditions. Common conditions treated are panic attacks, phobias, chronic pain, IBS, and insomnia. Clients often reach out when they are looking for support in changing their actions to move towards their values in life. In therapy, we will work together to identify your strengths, values, and actions to move towards positive change.
(628) 313-5767 View (628) 313-5767
Photo of Dan Zuiches MBA PhD, Psychologist in San Francisco, CA
Dan Zuiches MBA PhD
Psychologist, PhD, MBA
Verified Verified
San Francisco, CA 94102  (Online Only)
I work with high-functioning professionals whose stressful lives are causing relationship issues, depression, or anxiety. Whether you're employee number 4 or 4,000 in your organization, if you want a therapist who is straightforward and practical to help you better manage your life, I would like to help. By talking things through with an expert you can get a better handle on your difficulties, and realize your potential.
I work with high-functioning professionals whose stressful lives are causing relationship issues, depression, or anxiety. Whether you're employee number 4 or 4,000 in your organization, if you want a therapist who is straightforward and practical to help you better manage your life, I would like to help. By talking things through with an expert you can get a better handle on your difficulties, and realize your potential.
(415) 488-8372 View (415) 488-8372
Photo of Jennifer Coloma, Psychologist in San Francisco, CA
Jennifer Coloma
Psychologist, PhD
Verified Verified
3 Endorsed
San Francisco, CA 94131
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin. Creativity, liberation, and transformation — getting your power back — these are core tenants in my practice. My approach merges reflective space to spark insight with concrete tools and strategies to drive change. I draw from existential philosophy, the arts, and culture, as well as research and theory to match unique needs with individualized treatments that resonate.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” - Anais Nin. Creativity, liberation, and transformation — getting your power back — these are core tenants in my practice. My approach merges reflective space to spark insight with concrete tools and strategies to drive change. I draw from existential philosophy, the arts, and culture, as well as research and theory to match unique needs with individualized treatments that resonate.
(831) 221-9479 View (831) 221-9479
Photo of Laura Rose, Marriage & Family Therapist in San Francisco, CA
Laura Rose
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94115
I work with individuals and couples who are seeking to transform their inner and relational conflicts into opportunities for growth and life change. I have seen deep transformation take place in clients when they begin to learn compassion for themselves and begin to address the source of their symptoms so that true and lasting change can occur. Clients I work with most are those suffering from mood disorders, complex trauma, PTSD, midlife transitions, and relationship issues. I also offer support to family members of individuals with mood disorders, PTSD and ADD/ADHD. I also offer clinical supervision to associates.
I work with individuals and couples who are seeking to transform their inner and relational conflicts into opportunities for growth and life change. I have seen deep transformation take place in clients when they begin to learn compassion for themselves and begin to address the source of their symptoms so that true and lasting change can occur. Clients I work with most are those suffering from mood disorders, complex trauma, PTSD, midlife transitions, and relationship issues. I also offer support to family members of individuals with mood disorders, PTSD and ADD/ADHD. I also offer clinical supervision to associates.
(415) 335-4199 View (415) 335-4199
Photo of Alexandra Turetzky, Marriage & Family Therapist Intern in San Francisco, CA
Alexandra Turetzky
Marriage & Family Therapist Intern
Verified Verified
San Francisco, CA 94103
I am a Marriage and Family Therapist Trainee under the clinical supervision of Melinda Haynes, MA, LMFT-S 102308. I work with couples primarily, as well as children & teens, and adult individuals. I am particularly passionate about collaborating with couples who are becoming new parents or deciding whether to have children, and those who may be navigating fertility struggles, miscarriage(s), difficult pregnancies, adverse birth experiences, birth trauma, NICU stays, stillbirth, infant loss, and more. I am an advocate of maternal mental health and am completing my Postpartum Doula certification.
I am a Marriage and Family Therapist Trainee under the clinical supervision of Melinda Haynes, MA, LMFT-S 102308. I work with couples primarily, as well as children & teens, and adult individuals. I am particularly passionate about collaborating with couples who are becoming new parents or deciding whether to have children, and those who may be navigating fertility struggles, miscarriage(s), difficult pregnancies, adverse birth experiences, birth trauma, NICU stays, stillbirth, infant loss, and more. I am an advocate of maternal mental health and am completing my Postpartum Doula certification.
(415) 214-8084 View (415) 214-8084
Photo of Bay Area Center for Mood Disorders, Psychologist in San Francisco, CA
Bay Area Center for Mood Disorders
Psychologist, PhD
Verified Verified
San Francisco, CA 94102
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem). I work to help you identify issues, problems and patterns, but also to implement skills and tools make changes to these patterns. I offer a warm, compassionate, and collaborative environment, and I will work with you to tailor clinical interventions to fit your needs and goals.
(415) 697-3964 View (415) 697-3964
Photo of Caroline P. Smith, Clinical Social Work/Therapist in San Francisco, CA
Caroline P. Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94122
I approach my work with clients with compassion, authenticity and openness. As a psychotherapist, I will work together with you to access the resources you have within you. When you are able to connect with this core strength, you are able to see more possibilities. Clients have reported that ,through our work together, they have developed a deeper understanding of themselves, more openness to meaningful and fulfilling experiences and a greater capacity for connection with others. They have also reported that their underlying depression has been alleviated and they have a greater ability to manage the stress in their lives.
I approach my work with clients with compassion, authenticity and openness. As a psychotherapist, I will work together with you to access the resources you have within you. When you are able to connect with this core strength, you are able to see more possibilities. Clients have reported that ,through our work together, they have developed a deeper understanding of themselves, more openness to meaningful and fulfilling experiences and a greater capacity for connection with others. They have also reported that their underlying depression has been alleviated and they have a greater ability to manage the stress in their lives.
(415) 805-9963 View (415) 805-9963
Photo of Rylan Jay Testa, Psychologist in San Francisco, CA
Rylan Jay Testa
Psychologist, PhD
Verified Verified
San Francisco, CA 94109
As a health psychologist, my approach bridges mental and physical well-being, allowing you to reclaim your life from chronic health issues, such as chronic disease (ex. diabetes, chronic fatigue, IBS, CIRS etc.), weight and eating difficulties, stress-related illness, insomnia, pain, addiction, depression, and anxiety. I combine my expertise in multiple state of the art evidence-based treatment methods, with a nuanced understanding of who you are as a person, to create a tailored treatment approach specific to your aims. I also offer opportunities to incorporate mindfulness, music, art, movement, and nature therapy practices, to maximize your therapeutic success.
As a health psychologist, my approach bridges mental and physical well-being, allowing you to reclaim your life from chronic health issues, such as chronic disease (ex. diabetes, chronic fatigue, IBS, CIRS etc.), weight and eating difficulties, stress-related illness, insomnia, pain, addiction, depression, and anxiety. I combine my expertise in multiple state of the art evidence-based treatment methods, with a nuanced understanding of who you are as a person, to create a tailored treatment approach specific to your aims. I also offer opportunities to incorporate mindfulness, music, art, movement, and nature therapy practices, to maximize your therapeutic success.
(415) 358-0128 View (415) 358-0128
Photo of Leonora Gorelik, Clinical Social Work/Therapist in San Francisco, CA
Leonora Gorelik
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
Leonora Gorelik, LCSW I like to focus on your strengths & skills you already have to help you overcome life challenges on your journey towards healing, growth & self-empowerment. I believe everyone is capable of gaining insight & introspection to live a happier life. I prefer a person-centered, supportive environment. I'm here to assist you on your journey towards understanding your emotions, restructured thoughts, and self-compassion. I want to help you heal challenging past experiences while creating room for growth and change in your life.
Leonora Gorelik, LCSW I like to focus on your strengths & skills you already have to help you overcome life challenges on your journey towards healing, growth & self-empowerment. I believe everyone is capable of gaining insight & introspection to live a happier life. I prefer a person-centered, supportive environment. I'm here to assist you on your journey towards understanding your emotions, restructured thoughts, and self-compassion. I want to help you heal challenging past experiences while creating room for growth and change in your life.
(415) 891-0253 View (415) 891-0253
Photo of Cate Corcoran, Psychologist in San Francisco, CA
Cate Corcoran
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94104
Not accepting new clients
PLEASE NOTE MY PRACTICE IS CURRENTLY FULL AS OF 5/1/23 As a fully licensed Psy.D. Clinical Psychologist, I bring years of experience to the private practice of psychotherapy. Together with you, I help discover patterns, assumptions, conflicts, and internal limitations that are holding you back from a greater sense of happiness, confidence, connection, self-understanding and future direction. My approach is tailored to your specific needs, and I treat root causes, not just symptoms. I work with couples to help move past stuck patterns, while deepening communication and connection.
PLEASE NOTE MY PRACTICE IS CURRENTLY FULL AS OF 5/1/23 As a fully licensed Psy.D. Clinical Psychologist, I bring years of experience to the private practice of psychotherapy. Together with you, I help discover patterns, assumptions, conflicts, and internal limitations that are holding you back from a greater sense of happiness, confidence, connection, self-understanding and future direction. My approach is tailored to your specific needs, and I treat root causes, not just symptoms. I work with couples to help move past stuck patterns, while deepening communication and connection.
(415) 237-4366 View (415) 237-4366
Photo of Meagan Wesley, Pre-Licensed Professional in San Francisco, CA
Meagan Wesley
Pre-Licensed Professional, APCC
Verified Verified
San Francisco, CA 94141  (Online Only)
Hi there! I work with clients to process unresolved conflicts from the past, bringing awareness to present-day problems and symptoms. This insight can help reveal patterns of how one has developed certain defense mechanisms over time. In therapy one can learn to replace these defenses with healthy coping skills.
Hi there! I work with clients to process unresolved conflicts from the past, bringing awareness to present-day problems and symptoms. This insight can help reveal patterns of how one has developed certain defense mechanisms over time. In therapy one can learn to replace these defenses with healthy coping skills.
(415) 598-5944 x745 View (415) 598-5944 x745
Photo of Jessica Foley, Psychologist in San Francisco, CA
Jessica Foley
Psychologist, PhD, ABPP-CN
Verified Verified
San Francisco, CA 94104
Dr. Jessica Foley is a board certified clinical neuropsychologist/diplomat of the American Academy of Neuropsychology, and licensed clinical psychologist in the state of California with approx. 20 years of experience conducting neuropsychological evaluation across the lifespan. She has many years of experience in conducting such evaluations in the context of neurologic (e.g., TBI, epilepsy, brain tumor, MS, movement disorders, neurodegenerative), neurodevelopmental (ADHD, Autism Spectrum Disorder, Specific Learning Disability) and psychiatric factors interfering with academic, occupational, and other aspects of everyday functioning.
Dr. Jessica Foley is a board certified clinical neuropsychologist/diplomat of the American Academy of Neuropsychology, and licensed clinical psychologist in the state of California with approx. 20 years of experience conducting neuropsychological evaluation across the lifespan. She has many years of experience in conducting such evaluations in the context of neurologic (e.g., TBI, epilepsy, brain tumor, MS, movement disorders, neurodegenerative), neurodevelopmental (ADHD, Autism Spectrum Disorder, Specific Learning Disability) and psychiatric factors interfering with academic, occupational, and other aspects of everyday functioning.
(628) 212-7955 View (628) 212-7955

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.