Therapists in Yorktown, VA

Laura L Bronstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown, VA 23692
ADHD, anxiety, depression and trauma are the issues I have the most experience with (20 years worth). I enjoy working with children, adults, seniors, couples, individuals and small families. I especially enjoy working with humans with ADHD, anxiety, Vegans and those interested in trying a plant predominate lifestyle and/or those seeking to improve their health.
ADHD, anxiety, depression and trauma are the issues I have the most experience with (20 years worth). I enjoy working with children, adults, seniors, couples, individuals and small families. I especially enjoy working with humans with ADHD, anxiety, Vegans and those interested in trying a plant predominate lifestyle and/or those seeking to improve their health.
(757) 866-4573 View (757) 866-4573
Photo of Gwen Mbuvi, Marriage & Family Therapist in Yorktown, VA
Gwen Mbuvi
Marriage & Family Therapist, LMFT
Verified Verified
Yorktown, VA 23693  (Online Only)
I love working with individuals, couples and families who are motivated for change, as I believe that I have been called into the helping profession. I utilize an eclectic approach in treatment, which means that I meet you where you are and together, we determine the best way to treat you.
I love working with individuals, couples and families who are motivated for change, as I believe that I have been called into the helping profession. I utilize an eclectic approach in treatment, which means that I meet you where you are and together, we determine the best way to treat you.
(757) 231-3249 View (757) 231-3249
Photo of Clear Current Counseling- Jessica Hubert, LPC, Licensed Professional Counselor in Yorktown, VA
Clear Current Counseling- Jessica Hubert, LPC
Licensed Professional Counselor, MSEd
Verified Verified
1 Endorsed
Yorktown, VA 23692
I am here to help you navigate your life effectively and with intentionality. As a therapist, it is my job to help you identify unhelpful or destructive patterns as you begin challenging and improving the way you think, feel, and behave in your day-to-day life. Together, we will identify your personal goals for therapy and work to achieve them through a person-centered, strengths-based approach.
I am here to help you navigate your life effectively and with intentionality. As a therapist, it is my job to help you identify unhelpful or destructive patterns as you begin challenging and improving the way you think, feel, and behave in your day-to-day life. Together, we will identify your personal goals for therapy and work to achieve them through a person-centered, strengths-based approach.
(757) 952-6416 View (757) 952-6416
Photo of Beth Riehle-Biscan, Licensed Professional Counselor in Yorktown, VA
Beth Riehle-Biscan
Licensed Professional Counselor, LPC, MAC, NCC
Verified Verified
1 Endorsed
Yorktown, VA 23692
My true passion is working with individuals whom are in need of hope, encouragement, and support to address difficult situations in their life. I strive to see people as individuals and to recognize their unique qualities and talents. I believe that everyone has the capacity for change and my role in this process is to walk with the individual throughout this challenging process. Human beings are creatures of habit, therefore change is difficult for anyone. If you feel alone or defeated then change is that much more challenging.
My true passion is working with individuals whom are in need of hope, encouragement, and support to address difficult situations in their life. I strive to see people as individuals and to recognize their unique qualities and talents. I believe that everyone has the capacity for change and my role in this process is to walk with the individual throughout this challenging process. Human beings are creatures of habit, therefore change is difficult for anyone. If you feel alone or defeated then change is that much more challenging.
(757) 570-1677 View (757) 570-1677
Photo of Rachel Oliver, Clinical Social Work/Therapist in Yorktown, VA
Rachel Oliver
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown, VA 23692  (Online Only)
I believe the relationship we form is an important part of the healing process. I aim to meet clients where they are at to heal and process one step at a time. I use a casual approach to therapy to help create a comfortable atmosphere. I have experience working with children, teens, and adults and am currently accepting clients ages 15 and up. I have a special interest in early family development and have training in perinatal mood disorders, though I have experience in treating ADHD, Anxiety, Depression, and other mood disorders. I would love to help you on you healing journey to become the best version of yourself.
I believe the relationship we form is an important part of the healing process. I aim to meet clients where they are at to heal and process one step at a time. I use a casual approach to therapy to help create a comfortable atmosphere. I have experience working with children, teens, and adults and am currently accepting clients ages 15 and up. I have a special interest in early family development and have training in perinatal mood disorders, though I have experience in treating ADHD, Anxiety, Depression, and other mood disorders. I would love to help you on you healing journey to become the best version of yourself.
(757) 906-3367 View (757) 906-3367
Photo of Balance Life Coaching, Counselor in Yorktown, VA
Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Verified Verified
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
(757) 941-4104 View (757) 941-4104
Photo of Alyssa Brungot, Pre-Licensed Professional in Yorktown, VA
Alyssa Brungot
Pre-Licensed Professional
Verified Verified
1 Endorsed
Yorktown, VA 23693
I enjoy working alongside my clients in a collaborative manor in order to help clients reach their goals inside and outside of therapy sessions. I offer a nonjudgmental and supportive space in order for clients to feel comfortable being their true and authentic selves. I have had experience working with issues such as anxiety, depression, trauma, relationships, and overall self-discovery. I've also had experience working with athletes on issues such as identity, performance, nutrition, stress, and injury. I adapt to each individual client in order to meet them where they're at so they feel comfortable and understood.
I enjoy working alongside my clients in a collaborative manor in order to help clients reach their goals inside and outside of therapy sessions. I offer a nonjudgmental and supportive space in order for clients to feel comfortable being their true and authentic selves. I have had experience working with issues such as anxiety, depression, trauma, relationships, and overall self-discovery. I've also had experience working with athletes on issues such as identity, performance, nutrition, stress, and injury. I adapt to each individual client in order to meet them where they're at so they feel comfortable and understood.
(757) 703-7984 View (757) 703-7984
Photo of LifeM8Z Life Coach/Marriage & Relationship Mentors in Yorktown, VA
LifeM8Z Life Coach/Marriage & Relationship Mentors
BA, MS, CPLC
Verified Verified
Yorktown, VA 23693  (Online Only)
We have accumulated over 50 years experience in Crisis Intervention Centers, Marriage Enrichment, and Marriage Ministries. Michael served 27 years in the U.S. Air Force before retiring as a Colonel. As a supportive Air Force Wife, Myra held diverse roles as a Child Caregiver, Pre-School Teacher, Mortgage Loan Processor, and Executive Administrative Assistant. Our 27 year military career uniquely qualifies us to help couples address the demands, challenges, and stresses military marriages and families endure. We've overcome many of the same challenges as you. Allow us to guide you in overcoming your issues, challenges, and conflicts.
We have accumulated over 50 years experience in Crisis Intervention Centers, Marriage Enrichment, and Marriage Ministries. Michael served 27 years in the U.S. Air Force before retiring as a Colonel. As a supportive Air Force Wife, Myra held diverse roles as a Child Caregiver, Pre-School Teacher, Mortgage Loan Processor, and Executive Administrative Assistant. Our 27 year military career uniquely qualifies us to help couples address the demands, challenges, and stresses military marriages and families endure. We've overcome many of the same challenges as you. Allow us to guide you in overcoming your issues, challenges, and conflicts.
(757) 663-5327 View (757) 663-5327
Photo of Pema Mithub Free Spirit Counseling Collaborative, Licensed Professional Counselor in Yorktown, VA
Pema Mithub Free Spirit Counseling Collaborative
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Yorktown, VA 23693  (Online Only)
I will work with you to achieve healthy relationships with yourself, your family and friends. I will also assist you in understanding your diagnosis, medications, processing thoughts and feelings. It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental health and well being. Clients will progress and heal through therapeutic interventions including self-esteem building, CBT and mindfulness. I engage clients in practices for holistic health. This includes spiritual, emotional, social, physical and mental health.
I will work with you to achieve healthy relationships with yourself, your family and friends. I will also assist you in understanding your diagnosis, medications, processing thoughts and feelings. It is my aim to collaborate with you around key factors in your journey to help you better navigate through life’s ups downs. I use a holistic approach to foster mental health and well being. Clients will progress and heal through therapeutic interventions including self-esteem building, CBT and mindfulness. I engage clients in practices for holistic health. This includes spiritual, emotional, social, physical and mental health.
(757) 832-1517 View (757) 832-1517
Photo of Family Care Transitions LLC, Clinical Social Work/Therapist in Yorktown, VA
Family Care Transitions LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Yorktown, VA 23693
Family Care Transitions, LLC is located in the Yorktown, VA area. However, we service all of Hampton Roads. Family Care transitions can meet you at the place of your choice to include virtual or a home visit. I am the owner and Licensed Clinical Social Worker with over 20 years of experience in the health care arena. Our team will provide consultation and support on ways for you and/or your family to manage and navigate your health care needs.
Family Care Transitions, LLC is located in the Yorktown, VA area. However, we service all of Hampton Roads. Family Care transitions can meet you at the place of your choice to include virtual or a home visit. I am the owner and Licensed Clinical Social Worker with over 20 years of experience in the health care arena. Our team will provide consultation and support on ways for you and/or your family to manage and navigate your health care needs.
(757) 866-3537 View (757) 866-3537
Photo of Lloyd Cloud, Clinical Social Work/Therapist in Yorktown, VA
Lloyd Cloud
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Yorktown, VA 23692
Have you experienced childhood trauma or experienced trauma in adulthood that resulted in you feeling sad, down, low energy, anxious, fearful, or unsafe and not your usual self. Do you have difficulty keeping up with your daily routine? Lloyd Cloud Therapy Services, LLC can help you regain your usual self. Lloyd Cloud Therapy Services, LLC specialized in trauma treatment, stress management strategies and hypnosis to help you regain your usual self.
Have you experienced childhood trauma or experienced trauma in adulthood that resulted in you feeling sad, down, low energy, anxious, fearful, or unsafe and not your usual self. Do you have difficulty keeping up with your daily routine? Lloyd Cloud Therapy Services, LLC can help you regain your usual self. Lloyd Cloud Therapy Services, LLC specialized in trauma treatment, stress management strategies and hypnosis to help you regain your usual self.
(860) 323-0047 View (860) 323-0047
Photo of James R. Jackson, Pastoral Counselor in Yorktown, VA
James R. Jackson
Pastoral Counselor, PhD, MA, QMHP-A, QMHP-C
Verified Verified
Yorktown, VA 23693
Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to in therapy. I am comfortable working one on one, or with couples and families from age 6 to adults. I'm also a Pastor and a Chaplain so I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor.
Clients come to me in trying times for help dealing with issues like depression, grief, anger and marriage issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to in therapy. I am comfortable working one on one, or with couples and families from age 6 to adults. I'm also a Pastor and a Chaplain so I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor.
(757) 210-5952 View (757) 210-5952
Photo of Dr. Jill Nardin - Free Spirit Counseling And Collaborative, Licensed Professional Counselor in Yorktown, VA
Dr. Jill Nardin - Free Spirit Counseling And Collaborative
Licensed Professional Counselor, PhD, CCMHC, ACS
Verified Verified
7 Endorsed
Yorktown, VA 23693
Waitlist for new clients
If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals.
If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals.
(757) 351-4929 View (757) 351-4929
Photo of Ellie Mental Health - Yorktown: Kiln Creek, VA, Licensed Professional Counselor in Yorktown, VA
Ellie Mental Health - Yorktown: Kiln Creek, VA
Licensed Professional Counselor, LPC, LSATP, CSAC, NCC
Verified Verified
Yorktown, VA 23693
We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of those days!
We are here to help anyone suffering from any form of Mental Health disorder. Our mission is to compassionately transform the culture of mental health by providing creative solutions for the needs of our communities. We do that with Humor, Compassion and Authenticity! We believe that struggling with mental health is 100% normal. Some days are great, and some days make you wish you could dig yourself into a hole and hide from it all. Everyone has those days (even your therapist). Let us support you through all of those days!
(757) 231-3835 x104 View (757) 231-3835 x104
Photo of Kimberly Allen, Licensed Professional Counselor in Yorktown, VA
Kimberly Allen
Licensed Professional Counselor, LPC
Verified Verified
Yorktown, VA 23690  (Online Only)
Not accepting new clients
Hi! My name is Kim Allen and I am a licensed professional counselor in the state of Virginia. I think about the times in life when you can become so overwhelmed with everything that you are unsure where to begin to put things together in a way that makes sense. Relationships, school, work, and other responsibilities can all feel as though they are urgently competing for your immediate attention. There seems to be not enough time or energy to give to everything and everyone. Living on auto-pilot, going through the motions, and feeling so overwhelmed can all take a toll on your overall well-being, including mental health.
Hi! My name is Kim Allen and I am a licensed professional counselor in the state of Virginia. I think about the times in life when you can become so overwhelmed with everything that you are unsure where to begin to put things together in a way that makes sense. Relationships, school, work, and other responsibilities can all feel as though they are urgently competing for your immediate attention. There seems to be not enough time or energy to give to everything and everyone. Living on auto-pilot, going through the motions, and feeling so overwhelmed can all take a toll on your overall well-being, including mental health.
(804) 656-5817 View (804) 656-5817
Photo of LaDrena Martin, Pre-Licensed Professional in Yorktown, VA
LaDrena Martin
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Yorktown, VA 23693
My goal to is to meet clients where they are and facilitate healing one step at a time. I use a person-centered approach to therapy to help create a comfortable atmosphere. I have experience working with children, teens, families, and young adults and am currently accepting clients ages 10 and up. I have a special interest disordered eating, anxiety, ADHD, depression, grief, and mood disorders.
My goal to is to meet clients where they are and facilitate healing one step at a time. I use a person-centered approach to therapy to help create a comfortable atmosphere. I have experience working with children, teens, families, and young adults and am currently accepting clients ages 10 and up. I have a special interest disordered eating, anxiety, ADHD, depression, grief, and mood disorders.
(757) 992-9291 View (757) 992-9291
Photo of David B Shaw, Psychologist in Yorktown, VA
David B Shaw
Psychologist, PhD
Verified Verified
1 Endorsed
Yorktown, VA 23693  (Online Only)
NOW OFFERING VIDEO VISITS!! Are you anxious, scared to go out shopping? Do you find yourself doing things over and over again just to calm yourself down? Have you had difficulty recovering from a trauma? How about that ringing in your ears that won't seem to go away? These are just a few of the problems I treat. I specialize in anxiety disorders, and have helped hundreds to reduce and eliminate panic attacks. I have also helped many phobia suffers and was filmed for a segment of Animal Planet about animal phobias.
NOW OFFERING VIDEO VISITS!! Are you anxious, scared to go out shopping? Do you find yourself doing things over and over again just to calm yourself down? Have you had difficulty recovering from a trauma? How about that ringing in your ears that won't seem to go away? These are just a few of the problems I treat. I specialize in anxiety disorders, and have helped hundreds to reduce and eliminate panic attacks. I have also helped many phobia suffers and was filmed for a segment of Animal Planet about animal phobias.
(757) 788-9141 View (757) 788-9141
Photo of Lauri R Stoltzfus, Counselor in Yorktown, VA
Lauri R Stoltzfus
Counselor, MA, LPC
Verified Verified
3 Endorsed
Yorktown, VA 23693  (Online Only)
Accepting new clients! Welcome to my page. Do you feel suck in patterns you can't change? The most important part of counseling is the relationship between counselor and client. I foster that relationship by creating a collaborative, warm, and comfortable environment where you can focus on what you need to. Utilizing an open-minded approach, I address the whole person by using modalities of treatment that fit individual client needs. I see my role as your counselor is to give you the space to navigate through life's stressors, reprocess distressing experiences, and increase self-awareness.
Accepting new clients! Welcome to my page. Do you feel suck in patterns you can't change? The most important part of counseling is the relationship between counselor and client. I foster that relationship by creating a collaborative, warm, and comfortable environment where you can focus on what you need to. Utilizing an open-minded approach, I address the whole person by using modalities of treatment that fit individual client needs. I see my role as your counselor is to give you the space to navigate through life's stressors, reprocess distressing experiences, and increase self-awareness.
(757) 600-0372 View (757) 600-0372
Photo of TMTSonline.com, Licensed Professional Counselor in Yorktown, VA
TMTSonline.com
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Yorktown, VA 23693  (Online Only)
You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment.
You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my ten years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My online practice provides care anywhere you are, in the comfort of your own environment.
(757) 690-2778 View (757) 690-2778
Photo of Free Spirit Counseling and Collaborative, Licensed Professional Counselor in Yorktown, VA
Free Spirit Counseling and Collaborative
Licensed Professional Counselor, Lynn, Bañez, PhD, LPC
Verified Verified
1 Endorsed
Yorktown, VA 23693  (Online Only)
If you're struggling with life's challenges or you're feeling distressed, hopeless, anxious, lonely, frustrated, misunderstood, sad, or angry. I am here to help you. I am here to listen, support, and guide you in addressing the issues that you feel are hindering you from fully succeeding or engaging in life and in your relationships. You are the expert in you and you're seeking help to change and grow in order to reach your life's goals, to fully engage in your life, and to improve relationships with yourself and others. Your unique story is the map from which we will work together. I have immediate openings for video sessions.
If you're struggling with life's challenges or you're feeling distressed, hopeless, anxious, lonely, frustrated, misunderstood, sad, or angry. I am here to help you. I am here to listen, support, and guide you in addressing the issues that you feel are hindering you from fully succeeding or engaging in life and in your relationships. You are the expert in you and you're seeking help to change and grow in order to reach your life's goals, to fully engage in your life, and to improve relationships with yourself and others. Your unique story is the map from which we will work together. I have immediate openings for video sessions.
(757) 654-2616 View (757) 654-2616

How does your Therapist compare?

Number of Therapists in Yorktown, VA

90+

Average cost per session

$135

Therapists in Yorktown, VA who prioritize treating:

91% Depression
90% Anxiety
78% Coping Skills
73% Self Esteem
72% Relationship Issues
72% Stress
71% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

84% Anthem | Elevance
83% Optima
78% BlueCross and BlueShield

How Therapists in Yorktown, VA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Yorktown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.