Therapists in Charlotte, MI

Photo of Linda G Sherrill, Licensed Professional Counselor in Charlotte, MI
Linda G Sherrill
Licensed Professional Counselor, LPC, MAC, EdD, MAEC
Verified Verified
Charlotte, MI 48813
Because of my professional experiences as an educator, administrator, and mental health counselor; I have a broad perspective appropriate for children, adolescents, adults, and couples encountering transitions and life challenges. As a certified trauma therapist, therapy sessions are client-centered, meaning that the needs of the client are first priority and my goal is to provide guidance and support for my clients to be able to address their specific needs in a safe and comfortable environment to experience growth in their personal life and mental health healing.
Because of my professional experiences as an educator, administrator, and mental health counselor; I have a broad perspective appropriate for children, adolescents, adults, and couples encountering transitions and life challenges. As a certified trauma therapist, therapy sessions are client-centered, meaning that the needs of the client are first priority and my goal is to provide guidance and support for my clients to be able to address their specific needs in a safe and comfortable environment to experience growth in their personal life and mental health healing.
(517) 589-4206 View (517) 589-4206
Photo of Shiloh Wehr, Licensed Professional Counselor in Charlotte, MI
Shiloh Wehr
Licensed Professional Counselor, MA, LPC, NCC, Owner, Superv
Verified Verified
3 Endorsed
Charlotte, MI 48813
I am a certified LPC supervisor and owner of Sanctuary Counseling which currently has 4 clinicians. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves. Working with Christians is where I shine. Sanctuary Counseling has been endorsed by several local churches.
I am a certified LPC supervisor and owner of Sanctuary Counseling which currently has 4 clinicians. I love working with couples that bring any and all concerns to the table, its very rewarding to watch a couple turn from resentment and fear towards intentional love and fulfillment. I also enjoy working with adults to help them identify and meet their goals, often diving into how they are getting in their own way, with the result of them finding a stronger and healthier version of themselves. Working with Christians is where I shine. Sanctuary Counseling has been endorsed by several local churches.
(517) 272-8617 View (517) 272-8617
Photo of Dr. Tonia Webster, Psychologist in Charlotte, MI
Dr. Tonia Webster
Psychologist, FLP, LPC, NCC, CCTP, CIMHP
Verified Verified
Charlotte, MI 48813
Waitlist for new clients
My name is Dr. Tonia Webster, and I have 20+ years of experience working with highly complex trauma. My approach is eclectic but driven from a holistic and cognitive behavioral model. In my practice, I look at the whole person and not simply the trauma or crisis in which has steered you in my direction. From a person centered and strength based approach, I believe that we have untapped strength and resilience in which we can learn to utilize in a timely and effective manner to live our best life. Together, we will address what may be holding you back from living and not just surviving.
My name is Dr. Tonia Webster, and I have 20+ years of experience working with highly complex trauma. My approach is eclectic but driven from a holistic and cognitive behavioral model. In my practice, I look at the whole person and not simply the trauma or crisis in which has steered you in my direction. From a person centered and strength based approach, I believe that we have untapped strength and resilience in which we can learn to utilize in a timely and effective manner to live our best life. Together, we will address what may be holding you back from living and not just surviving.
(517) 815-9774 View (517) 815-9774
Photo of Alicia Montoya, Limited Licensed Psychologist in Charlotte, MI
Alicia Montoya
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Charlotte, MI 48813
I am a Counseling Psychologist and have 10+ years of experience working with children, adolescents, and adults of diverse backgrounds, with a variety of mental health needs. Specialities that I have include Equine Assisted Psychotherapy (EAP), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and psychological assessment. These specialties are used intentionally to provide effective and individualized treatment for my clients, to address their personally identified treatment goal(s); individual and group therapy sessions are offered.
I am a Counseling Psychologist and have 10+ years of experience working with children, adolescents, and adults of diverse backgrounds, with a variety of mental health needs. Specialities that I have include Equine Assisted Psychotherapy (EAP), Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and psychological assessment. These specialties are used intentionally to provide effective and individualized treatment for my clients, to address their personally identified treatment goal(s); individual and group therapy sessions are offered.
(517) 200-9891 View (517) 200-9891
Photo of Nike Bethea, Limited Licensed Psychologist in Charlotte, MI
Nike Bethea
Limited Licensed Psychologist, MA, LLP
Verified Verified
Charlotte, MI 48813
Waitlist for new clients
Everyone has a reason for what they feel and do. I find great value in helping you explore your own reasons and make meaning out of them so you can heal and be the best version of yourself possible. I love helping anyone who desires a better understanding of themselves but I have a particular interest in treating issues close to my heart. These include suicidal ideation, sexual assault and abuse, trauma, PTSD, and relationship issues.
Everyone has a reason for what they feel and do. I find great value in helping you explore your own reasons and make meaning out of them so you can heal and be the best version of yourself possible. I love helping anyone who desires a better understanding of themselves but I have a particular interest in treating issues close to my heart. These include suicidal ideation, sexual assault and abuse, trauma, PTSD, and relationship issues.
(517) 201-1142 View (517) 201-1142
Photo of Debra Sue Somervill, Clinical Social Work/Therapist in Charlotte, MI
Debra Sue Somervill
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
Charlotte, MI 48813
So you need a person to help you build a bridge to healing? Do you need someone to objectively look at what’s going on in your life and collaboratively look for solutions?
So you need a person to help you build a bridge to healing? Do you need someone to objectively look at what’s going on in your life and collaboratively look for solutions?
(517) 418-6595 View (517) 418-6595
Photo of Dan Elzinga, Pre-Licensed Professional in Charlotte, MI
Dan Elzinga
Pre-Licensed Professional
Verified Verified
1 Endorsed
Charlotte, MI 48813
Beginning therapy can be a scary process, but I invite you to be brave and take that first step. In my journey to becoming a counselor, I am struck by the profound intertwining of spiritual growth and emotional healing. Inspired by both my personal walk and the transformative power of therapy, I have committed myself to serve as a vessel — blending evidence-based therapeutic practices with redemptive grace and wisdom of Scripture.
Beginning therapy can be a scary process, but I invite you to be brave and take that first step. In my journey to becoming a counselor, I am struck by the profound intertwining of spiritual growth and emotional healing. Inspired by both my personal walk and the transformative power of therapy, I have committed myself to serve as a vessel — blending evidence-based therapeutic practices with redemptive grace and wisdom of Scripture.
(517) 588-6159 View (517) 588-6159
Photo of Janeve Helmbold, Pre-Licensed Professional in Charlotte, MI
Janeve Helmbold
Pre-Licensed Professional
Verified Verified
1 Endorsed
Charlotte, MI 48813
Seeking help is an incredibly courageous step that I do not take lightly! I strive to offer a space that is entirely devoted to understanding and supporting you. Whether you're facing overwhelming stress, struggling with relationships, navigating difficult life transitions, or dealing with issues related to anxiety, depression, or self-esteem, my goal is to provide a compassionate and judgment-free space where your experience can be heard and understood. This is your journey and I'd love to walk with you to foster healing, growth, and a renewed sense of empowerment.
Seeking help is an incredibly courageous step that I do not take lightly! I strive to offer a space that is entirely devoted to understanding and supporting you. Whether you're facing overwhelming stress, struggling with relationships, navigating difficult life transitions, or dealing with issues related to anxiety, depression, or self-esteem, my goal is to provide a compassionate and judgment-free space where your experience can be heard and understood. This is your journey and I'd love to walk with you to foster healing, growth, and a renewed sense of empowerment.
(517) 797-5360 View (517) 797-5360
Photo of Amie J Sherrill-Pierce, Licensed Professional Counselor in Charlotte, MI
Amie J Sherrill-Pierce
Licensed Professional Counselor, MA, LPC, CSOTS, MITS
Verified Verified
Charlotte, MI 48813
I believe that everyone has the power to change his or her own life and make it what he or she wants it to be. Sometimes, we just need a little bit of help and support. Through therapy, we can find the guidance and encouragement to make it through some of life's toughest times. My experience has allowed me the opportunity to work with adults, teens, and children, families, couples, and siblings. I have supported clients through many challenges, including relationship issues, financial problems I have specific training in the area of sexual offending and have worked with offenders, ex-offenders, as well as victims of sexual abuse.
I believe that everyone has the power to change his or her own life and make it what he or she wants it to be. Sometimes, we just need a little bit of help and support. Through therapy, we can find the guidance and encouragement to make it through some of life's toughest times. My experience has allowed me the opportunity to work with adults, teens, and children, families, couples, and siblings. I have supported clients through many challenges, including relationship issues, financial problems I have specific training in the area of sexual offending and have worked with offenders, ex-offenders, as well as victims of sexual abuse.
(517) 252-6869 View (517) 252-6869
Photo of Brittiany Town, Clinical Social Work/Therapist in Charlotte, MI
Brittiany Town
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Charlotte, MI 48813
Sometimes life can feel overwhelming, uncertain, or stressful and we can feel unsure about how to navigate through those next steps. Unfortunately, those feelings of stress and uncertainty don't discriminate based on age and even young children can feel the weight and effects of those challenges. My hope and goal is to be able to come alongside of you and join you and your child's support team as you learn to navigate those life stressors and challenges. I can provide counseling from a Christian perspective for those that are interested. I am client-centered and strengths-based.
Sometimes life can feel overwhelming, uncertain, or stressful and we can feel unsure about how to navigate through those next steps. Unfortunately, those feelings of stress and uncertainty don't discriminate based on age and even young children can feel the weight and effects of those challenges. My hope and goal is to be able to come alongside of you and join you and your child's support team as you learn to navigate those life stressors and challenges. I can provide counseling from a Christian perspective for those that are interested. I am client-centered and strengths-based.
(517) 624-1335 View (517) 624-1335
Photo of Serene Pathways Counseling, LLC, Clinical Social Work/Therapist in Charlotte, MI
Serene Pathways Counseling, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Charlotte, MI 48813
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
Have you experienced a situation or an event that has caused you emotional pain and a loss of self? Does it interfere with the way you want to live? Everyone experiences emotional trauma whether little or big. Psychological trauma is defined as an emotional wound that creates distress or a disruption in your life. I specialize in helping others through the traumas of their life. I am a Licensed Clinical Social Worker with 30+ years of experience. My overall passion is to encourage, empower and support others as they follow the journey of their heart.
(517) 618-0643 View (517) 618-0643
Photo of Delta-Waverly Psychology and Counseling Associate, Psychologist in Charlotte, MI
Delta-Waverly Psychology and Counseling Associate
Psychologist, LMSW, ACSW, PsyD
Verified Verified
2 Endorsed
Charlotte, MI 48813
Not accepting new clients
I am a clinical psychologist and have been practicing for over 30 years. Specialities include posttraumatic stress disorder, issues of grief and loss, self-esteem and personal confidence, and anxiety disorders. In addition, I enjoy treating adjustment disorders related to: career, retirement or job change, college, divorce, and the general milestones we encounter throughout the life cycle. My therapeutic style is mainly cognitive behavioral and relationship oriented. I work with all ages and treat individuals, couples, and families.
I am a clinical psychologist and have been practicing for over 30 years. Specialities include posttraumatic stress disorder, issues of grief and loss, self-esteem and personal confidence, and anxiety disorders. In addition, I enjoy treating adjustment disorders related to: career, retirement or job change, college, divorce, and the general milestones we encounter throughout the life cycle. My therapeutic style is mainly cognitive behavioral and relationship oriented. I work with all ages and treat individuals, couples, and families.
(517) 618-0345 View (517) 618-0345
Photo of Shawn D. Shaltry, Counselor in Charlotte, MI
Shawn D. Shaltry
Counselor, MA, LPC
Verified Verified
3 Endorsed
Charlotte, MI 48813
Complex trauma isn’t a diagnosis, but rather a concept that describes how chronic upsetting, dangerous, and humiliating experiences impact people during childhood. Whatever happened to you matters! Your life experiences will never be trivialized in the therapy space that we create together. "Trauma makes survival strategies necessary. Survival strategies helped you survive. We won’t blame you for how you survived, even while we explore the costs you continue to pay for surviving that way". (T. Zimmerman)
Complex trauma isn’t a diagnosis, but rather a concept that describes how chronic upsetting, dangerous, and humiliating experiences impact people during childhood. Whatever happened to you matters! Your life experiences will never be trivialized in the therapy space that we create together. "Trauma makes survival strategies necessary. Survival strategies helped you survive. We won’t blame you for how you survived, even while we explore the costs you continue to pay for surviving that way". (T. Zimmerman)
(517) 210-1683 View (517) 210-1683
Photo of Expert Therapy Services, Marriage & Family Therapist in Charlotte, MI
Expert Therapy Services
Marriage & Family Therapist, PhD, LCSW, LMFT, CFAS, CSOTS
Verified Verified
Charlotte, MI 48813
Are you ready to heal? Are you tired of unhelpful and seemingly unending symptoms and counseling? Then I invite you to take decisive steps towards recovery from most serious individual, couple, and family crises at Expert Therapy Services. You will be treated by a DOCTORAL level therapist who specializes simultaneously in multiple dimensions of mental, behavioral, and family health. A PhD therapist has at least twice the amount of academic education, clinical supervision experiences, and knowledge that is focused on helping you more effectively. Why settle for less?
Are you ready to heal? Are you tired of unhelpful and seemingly unending symptoms and counseling? Then I invite you to take decisive steps towards recovery from most serious individual, couple, and family crises at Expert Therapy Services. You will be treated by a DOCTORAL level therapist who specializes simultaneously in multiple dimensions of mental, behavioral, and family health. A PhD therapist has at least twice the amount of academic education, clinical supervision experiences, and knowledge that is focused on helping you more effectively. Why settle for less?
(517) 306-2964 View (517) 306-2964
Photo of Holly Henderson, Clinical Social Work/Therapist in Charlotte, MI
Holly Henderson
Clinical Social Work/Therapist, LMSW
Verified Verified
Charlotte, MI 48813  (Online Only)
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
Everyone experiences ups and downs in life. When it's difficult to recover from the hard times, the best thing you can do for yourself is to allow others to help you through it. It is my privilege to help you realize your strengths and abilities while encouraging you to break down and remove the barriers that interfere with you living your best life. I walk along side my clients to help them develop targeted tools to manage difficult emotions and behaviors. My goal is to empower my clients to boldly believe in themselves, so they can overcome any obstacle they may face.
(517) 940-8067 View (517) 940-8067
Photo of Insight Counseling Services in Grand Ledge, Licensed Professional Counselor in Charlotte, MI
Insight Counseling Services in Grand Ledge
Licensed Professional Counselor
Verified Verified
3 Endorsed
Charlotte, MI 48813
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
Insight Counseling Services in Grand Ledge offers a variety of mental health services for adults, couples, teens and families. We know life isn’t always easy. Seeking support is often the first courageous step toward change. Whether you are experiencing anxiety, grief, depression, or relationship troubles you should know that there is hope for a better tomorrow. Please take a moment to explore the services offered and available providers on our website. If you would like an appointment, you may call us or complete the online inquiry form. Thank you for the opportunity to help you on your journey toward wellness!
(517) 793-5178 View (517) 793-5178
Photo of Dr. Debra J. Farrell, Counselor in Charlotte, MI
Dr. Debra J. Farrell
Counselor, PhD, MS, LPC, CAADC, CRC, CCMHC
Verified Verified
Charlotte, MI 48813
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
Compassionate, resourceful Ph.D level therapist assisting in areas of self, family, home, school, work, and community. Licensed Professional Counselor and Licensed Occupational Therapist in Michigan. Over 41 years of combined experience working in mental/behavioral health rehab, alcohol/drug rehab, medical/physical rehab, and industrial/vocational rehab. "Biopsychosocial-spiritual" approach to "heartache, loss, healing, recovery, and transformation" using conventional, non-traditional, and complementary approaches. I will help you tap into your personal resilience to overcome any barriers to your lifelong success and happiness.
(517) 826-4891 View (517) 826-4891
Photo of Cheryl Annette Smith, Licensed Professional Counselor in Charlotte, MI
Cheryl Annette Smith
Licensed Professional Counselor, MA, LPC, -S
Verified Verified
Charlotte, MI 48813
Not accepting new clients
My ideal client may be an individual, couple, or family who identifies as He, She, LGBTQA+, or Non binary, who is struggling with behavioral health such as anxiety, depression, suicidality, trauma, or relationship problems. My ideal client will have a willingness to engage in therapy, and be open to making positive changes in their lives, by actively engaging in the therapeutic process. Client’s must understand this is a collaborative effort, and journey together.Clients will learn to be self reflective and be willing to explore their thoughts, feelings, and behaviors to engage in self-reflection.
My ideal client may be an individual, couple, or family who identifies as He, She, LGBTQA+, or Non binary, who is struggling with behavioral health such as anxiety, depression, suicidality, trauma, or relationship problems. My ideal client will have a willingness to engage in therapy, and be open to making positive changes in their lives, by actively engaging in the therapeutic process. Client’s must understand this is a collaborative effort, and journey together.Clients will learn to be self reflective and be willing to explore their thoughts, feelings, and behaviors to engage in self-reflection.
(517) 667-2219 View (517) 667-2219

More Therapists Nearby

Photo of Lifepoint Counseling, Psychologist in Charlotte, MI
Lifepoint Counseling
Psychologist, PhD, LP, LPC
Verified Verified
3 Endorsed
Eaton Rapids, MI 48827
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
As a compassionate therapist, I specialize in grief, PTSD, anxiety, bipolar disorders, sleep disorders, and occupational burnout. With a Ph.D. in psychology, I have expertise in anxiety, PTSD, depression, relationship problems, and sleep disorders. I am fluent in American Sign Language, providing direct therapy to Deaf and Hard of Hearing populations. Choose me as your therapist for personalized support in overcoming challenges and fostering resilience.
(517) 201-2942 View (517) 201-2942
Photo of Patty Tarr, Counselor in Charlotte, MI
Patty Tarr
Counselor, MA, LPC, NBCC
Verified Verified
Potterville, MI 48876
I am a licensed professional counselor who is dedicated to help clients address mental health concerns while incorporating healthy habits for a successful therapeutic outcome. I use a combination of therapeutic techniques including Cognitive Behavior Therapy, Psychodynamic, Strength Based Therapy, and Mindfulness. I specialize in grief and loss, depression, and anxiety. I work with young adults and up.
I am a licensed professional counselor who is dedicated to help clients address mental health concerns while incorporating healthy habits for a successful therapeutic outcome. I use a combination of therapeutic techniques including Cognitive Behavior Therapy, Psychodynamic, Strength Based Therapy, and Mindfulness. I specialize in grief and loss, depression, and anxiety. I work with young adults and up.
(517) 436-0344 View (517) 436-0344

See more therapy options for Charlotte

How does your Therapist compare?

Number of Therapists in Charlotte, MI

10+

Average cost per session

$120

Therapists in Charlotte, MI who prioritize treating:

89% Relationship Issues
89% Depression
89% Anxiety
89% Self Esteem
83% Trauma and PTSD
83% Coping Skills
67% Stress

Average years in practice

8 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
82% Blue Care Network
76% McLaren

How Therapists in Charlotte, MI see their clients

95% In Person and Online
5% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Charlotte?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.