Therapists in Aventura, FL

Photo of David Ettinger, Clinical Social Work/Therapist in Aventura, FL
David Ettinger
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Aventura, FL 33180
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.
(973) 775-9867 View (973) 775-9867
Photo of Ofra Sharabani in Aventura, FL
Ofra Sharabani
MS
Verified Verified
2 Endorsed
Aventura, FL 33180
Ofra has a strong background in working with children with a wide range of behavioral issues. Ofra's 23 years of experience in teaching children with special needs such as Dyslexia and ADHD have shaped her as a family coach. In 1994, Ofra earned her Bachelor’s Degree in Education. In 2016, Ofra graduated with her Master’s of Science Degree in Marriage and Family Therapy. While pursuing her Master’s Degree, Ofra completed 500 practical clinical hours providing therapy to families. Ofra's experience consists of coaching families, couples, adolescents, children, and a diverse range of individuals with special needs.
Ofra has a strong background in working with children with a wide range of behavioral issues. Ofra's 23 years of experience in teaching children with special needs such as Dyslexia and ADHD have shaped her as a family coach. In 1994, Ofra earned her Bachelor’s Degree in Education. In 2016, Ofra graduated with her Master’s of Science Degree in Marriage and Family Therapy. While pursuing her Master’s Degree, Ofra completed 500 practical clinical hours providing therapy to families. Ofra's experience consists of coaching families, couples, adolescents, children, and a diverse range of individuals with special needs.
(754) 208-1670 View (754) 208-1670
Photo of Carlos Velazquez, Clinical Social Work/Therapist in Aventura, FL
Carlos Velazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 14 years of experience. As a clinician, my goal is to help you discover who you really are, what it takes to be fulfilled, and how to live life to its fullest. I enjoy working and helping those who are struggling with anxiety, depression, and or relationship issues. The type of therapies I feel are most effective are called Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
My name is Carlos Velazquez. I am a Licensed Clinical Social Worker with over 14 years of experience. As a clinician, my goal is to help you discover who you really are, what it takes to be fulfilled, and how to live life to its fullest. I enjoy working and helping those who are struggling with anxiety, depression, and or relationship issues. The type of therapies I feel are most effective are called Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
(954) 287-4029 View (954) 287-4029
Photo of Nancy D Alonzo, Counselor in Aventura, FL
Nancy D Alonzo
Counselor, LMHC
Verified Verified
1 Endorsed
Aventura, FL 33160  (Online Only)
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I received a Bachelor’s Degree from Florida International University in 2013, and my Masters Degree in Mental Health Counseling from Nova Southeastern University in 2016. I have a wide variety of clinical experience with different aged populations including children, adolescents, adults and the elderly, in a variety of settings (juvenile justice day treatment centers, schools, community mental health, and home-based therapy). I have been serving clients who have experienced issues with Anxiety, Depression, Grief, Chronic Illness and Pain, and Life transitions
(786) 244-3309 View (786) 244-3309
Photo of Jordan Heiden, Licensed Professional Counselor in Aventura, FL
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Aventura, FL 33180  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(954) 420-6491 View (954) 420-6491
Photo of Michelle Matz, Counselor in Aventura, FL
Michelle Matz
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33160  (Online Only)
Are you feeling unfulfilled or unappreciated in your relationships, work or life in general? Having trouble making decisions? Are you constantly finding your self ruminating about recent situations or arguments? YOU are not alone. Psychotherapy can assist with depression, anxiety, low self-esteem and various life transitions. We can work collaboratively to help you embrace life's challenges and create a more fulfilled life!
Are you feeling unfulfilled or unappreciated in your relationships, work or life in general? Having trouble making decisions? Are you constantly finding your self ruminating about recent situations or arguments? YOU are not alone. Psychotherapy can assist with depression, anxiety, low self-esteem and various life transitions. We can work collaboratively to help you embrace life's challenges and create a more fulfilled life!
(786) 686-0556 View (786) 686-0556
Photo of Limor Grinberg, Clinical Social Work/Therapist in Aventura, FL
Limor Grinberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
I have a deep passion in helping others finding the peace they deserve. I offer non-judgmental, and peaceful environment in which we can explore together the reasons for the current issues and helpful techniques to reduce the symptoms. Many of our fears grow in their intensity without us ever stopping to analyze their nature. Therapy is an opportunity to look into patterns throughout your life and help you with gaining insight on why you might be feeling a certain way. I have been helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with challenges.
I have a deep passion in helping others finding the peace they deserve. I offer non-judgmental, and peaceful environment in which we can explore together the reasons for the current issues and helpful techniques to reduce the symptoms. Many of our fears grow in their intensity without us ever stopping to analyze their nature. Therapy is an opportunity to look into patterns throughout your life and help you with gaining insight on why you might be feeling a certain way. I have been helping people overcome life obstacles and interpersonal struggles. Clients report significant benefit when they seek help dealing with challenges.
(954) 231-1058 View (954) 231-1058
Photo of Heather Malkoff, Psychologist in Aventura, FL
Heather Malkoff
Psychologist, PsyD, MBA
Verified Verified
Aventura, FL 33180
As a licensed clinical psychologist, I recognize that life and relationships can prove to be challenging. I appreciate the courage it takes for one to share personal concerns and strive for life change, therefore I aim to provide a safe and respectful therapeutic environment. I strongly believe in the power of therapy as a means of improving the quality of ones' life through the following: developing greater insight and understanding of ones' concerns, exploring alternative perspectives, reduction of symptoms, adopting alternative coping strategies, improving self esteem, and strengthening communication skills.
As a licensed clinical psychologist, I recognize that life and relationships can prove to be challenging. I appreciate the courage it takes for one to share personal concerns and strive for life change, therefore I aim to provide a safe and respectful therapeutic environment. I strongly believe in the power of therapy as a means of improving the quality of ones' life through the following: developing greater insight and understanding of ones' concerns, exploring alternative perspectives, reduction of symptoms, adopting alternative coping strategies, improving self esteem, and strengthening communication skills.
(305) 290-4678 View (305) 290-4678
Photo of Ashley Miller, Counselor in Aventura, FL
Ashley Miller
Counselor, LCMHC
Verified Verified
Aventura, FL 33180
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
(954) 710-5887 View (954) 710-5887
Photo of Shani Zylberman, Clinical Social Work/Therapist in Aventura, FL
Shani Zylberman
Clinical Social Work/Therapist, LCSW-R, MA
Verified Verified
5 Endorsed
Aventura, FL 33180  (Online Only)
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
(646) 576-7349 View (646) 576-7349
Photo of Daniela Gelbspan Young Adults Therapist, Clinical Social Work/Therapist in Aventura, FL
Daniela Gelbspan Young Adults Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aventura, FL 33180  (Online Only)
Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good enough, smart enough, or talented enough. It feels like everyone has it better than you. You just want to feel worthy and good enough, without the constant struggle of self-doubt and negative thoughts holding you back. You're not alone!
Are you struggling to feel good about yourself? No matter how hard you try, you still don’t like the person you see in the mirror. That abrasive voice in your head that tells you you're not good enough, smart enough, or talented enough. It feels like everyone has it better than you. You just want to feel worthy and good enough, without the constant struggle of self-doubt and negative thoughts holding you back. You're not alone!
(954) 280-0730 View (954) 280-0730
Photo of Haica Rosenfeld, Psychologist in Aventura, FL
Haica Rosenfeld
Psychologist, PsyD, CEDS-C
Verified Verified
8 Endorsed
Aventura, FL 33160  (Online Only)
I am a Licensed Clinical Psychologist in FL, VT & can work with people in 37 other states (please ask) as a Certified Eating Disorders Specialist & Approved Consultant by the International Association of Eating Disorders Professionals. I specialize in treating Eating Disorders, Disordered Eating, Body Image Healing & have worked with clients at all stages of recovery. I have a passion & calling for helping those who struggle with their relationship with food & body, chronic dieting or restricting, binge eating & offer psychotherapy that incorporates Mindfulness, Self-Compassion, Health at Every Size & Intuitive Eating principles.
I am a Licensed Clinical Psychologist in FL, VT & can work with people in 37 other states (please ask) as a Certified Eating Disorders Specialist & Approved Consultant by the International Association of Eating Disorders Professionals. I specialize in treating Eating Disorders, Disordered Eating, Body Image Healing & have worked with clients at all stages of recovery. I have a passion & calling for helping those who struggle with their relationship with food & body, chronic dieting or restricting, binge eating & offer psychotherapy that incorporates Mindfulness, Self-Compassion, Health at Every Size & Intuitive Eating principles.
(305) 501-4076 View (305) 501-4076
Photo of Nicole Marie Scotto, Counselor in Aventura, FL
Nicole Marie Scotto
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
I am a Licensed Clinical Mental Health Counselor and Certified Health & Functional Nutrition Coach . With a passion for holistic wellness, I understand that mental, physical and spiritual health are interconnected, and therefore, work with my clients using a holistic therapeutic approach to address all aspects of their well-being. In addition to traditional therapy sessions, I also offer functional nutrition and health coaching sessions as well as guidance (preparation and integration) sessions for individuals who are participating in plant medicine and/or psychedelic healing sessions or therapies.
(954) 231-0664 View (954) 231-0664
Photo of Perla Musykanski, Counselor in Aventura, FL
Perla Musykanski
Counselor, LMHC
Verified Verified
Aventura, FL 33180
Live the best version of your life!!! It is time to improve your relationship with yourself and with others You wake up, and you feel that you can be more – that you are more. You want to spread your wings! You are unique. There is no other person like you. Accept and love yourself and at the same time have the courage to change what is causing you pain. Are you a professional? You thought you got everything you wanted, but now you feel empty. Be authentic and connect with others. “What happened with my relationship”? Your relationship isn’t working the way you had hoped. You do not have a close connection anymore.
Live the best version of your life!!! It is time to improve your relationship with yourself and with others You wake up, and you feel that you can be more – that you are more. You want to spread your wings! You are unique. There is no other person like you. Accept and love yourself and at the same time have the courage to change what is causing you pain. Are you a professional? You thought you got everything you wanted, but now you feel empty. Be authentic and connect with others. “What happened with my relationship”? Your relationship isn’t working the way you had hoped. You do not have a close connection anymore.
(786) 590-2736 View (786) 590-2736
Photo of Richard Griff, Psychologist in Aventura, FL
Richard Griff
Psychologist, PsyD, MA, MS
Verified Verified
Aventura, FL 33180
Dr. Griff is a licensed Clinical Psychologist with a specialization: Trauma Psychology, Anger and Impulse Control Disorders, Child Psychology, Sports/Performance Psychology, and Health Psychology. He also offers executive coaching services and services individuals with both chronic physical illnesses. Furthermore, Dr. Griff can provide psychological services to first responders, law enforcement, and military. He has experienced in providing a multitude of services as he was trained by the United Nations and has worked with the US military and professional athletes.
Dr. Griff is a licensed Clinical Psychologist with a specialization: Trauma Psychology, Anger and Impulse Control Disorders, Child Psychology, Sports/Performance Psychology, and Health Psychology. He also offers executive coaching services and services individuals with both chronic physical illnesses. Furthermore, Dr. Griff can provide psychological services to first responders, law enforcement, and military. He has experienced in providing a multitude of services as he was trained by the United Nations and has worked with the US military and professional athletes.
(305) 396-3201 View (305) 396-3201
Photo of Jose Mestre, Clinical Social Work/Therapist in Aventura, FL
Jose Mestre
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Aventura, FL 33180  (Online Only)
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
(954) 329-1920 View (954) 329-1920
Photo of Anxiety Disorders Counseling Service of South FL, Clinical Social Work/Therapist in Aventura, FL
Anxiety Disorders Counseling Service of South FL
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
I assist clients of all ages; Adults, couples, families, children, & adolescents, with a broad range of issues & problems. My expertise includes: Anxiety, Stress, Panic attacks, Agoraphobia (ie; fear of shopping, attending movies, being alone, driving, etc.), Post-Traumatic-Stress disorder, Depression, Grief/Bereavement (after the loss of a loved one), Compulsive Over-Eating, Bulimia, Parenting-skills, Child guidance, Family & Relationship conflicts, Separation, Divorce, Life-Transitions, etc.
(305) 515-5615 View (305) 515-5615
Photo of Tatiana Vazquez De Miguel, Counselor in Aventura, FL
Tatiana Vazquez De Miguel
Counselor, LMHC, LMFT, MS, MBA
Verified Verified
Aventura, FL 33180  (Online Only)
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
I am a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist with over 15 years of professional experience providing psychotherapy services. I work with adults, adolescents, children and couples. I provide my clients with a unique approach helping them to identify and achieve specific therapy goals in confidential, empathetic and trusting atmosphere. I speak English, Russian and Spanish.
(786) 319-9033 View (786) 319-9033
Photo of Mariafernanda Lopez, Counselor in Aventura, FL
Mariafernanda Lopez
Counselor
Verified Verified
1 Endorsed
Aventura, FL 33160  (Online Only)
Welcome! I go by Mafe and I’m here to support you on your therapy journey. I’m a licensed mental health counselor (LMHC) and I want to create a safe space for you to explore your thoughts, feelings, and experiences with the hopes of creating the better version of yourself. Seeking therapy is a courageous step and I’m here to empower you to continue to make great choices for yourself. I accept Oscar Health, United Healthcare, Cigna, Oxford, Avmed, and Aetna.
Welcome! I go by Mafe and I’m here to support you on your therapy journey. I’m a licensed mental health counselor (LMHC) and I want to create a safe space for you to explore your thoughts, feelings, and experiences with the hopes of creating the better version of yourself. Seeking therapy is a courageous step and I’m here to empower you to continue to make great choices for yourself. I accept Oscar Health, United Healthcare, Cigna, Oxford, Avmed, and Aetna.
(561) 318-1258 View (561) 318-1258
Photo of Lotus Counseling Center, Counselor in Aventura, FL
Lotus Counseling Center
Counselor, MS, PhD, LMHC, LMFT
Verified Verified
Aventura, FL 33180
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
At Lotus Counseling Center, located in Aventura, we understand the challenges you may be facing with relationship issues, the yearning for life changes, or the battle against depression, anxiety, and anger management. Our team of psychotherapists is here to help you uncover the obstacles that prevent you from leading a life full of satisfaction, fulfillment, and joy. We offer a holistic and personalized therapy approach designed just for you. For more details on how we can support your journey towards well-being, please visit our website at www.lotuscounseling.com.
(786) 563-4810 View (786) 563-4810

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$150

Therapists in Aventura, FL who prioritize treating:

95% Anxiety
88% Depression
85% Self Esteem
83% Relationship Issues
74% Coping Skills
68% Stress
64% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.