Therapists in Royal Oak, MI

Photo of Rosemary A Jozwiak, Clinical Social Work/Therapist in Royal Oak, MI
Rosemary A Jozwiak
Clinical Social Work/Therapist, MA, LPC, LMSW, CCBT, CDVC
Verified Verified
3 Endorsed
Royal Oak, MI 48067  (Online Only)
I offer easy practical strategies that you will be able to immediately utilize. My heart centered non-judgmental approach creates a safe environment for you to begin transforming your life situation utilizing methods that encompasses the whole person. As a therapist with over 20 years of experience working with people, these strategies will allow you to move forward with your life situation and take charge of your life.
I offer easy practical strategies that you will be able to immediately utilize. My heart centered non-judgmental approach creates a safe environment for you to begin transforming your life situation utilizing methods that encompasses the whole person. As a therapist with over 20 years of experience working with people, these strategies will allow you to move forward with your life situation and take charge of your life.
(248) 546-9402 View (248) 546-9402
Photo of Robert J Flewelling, Psychologist in Royal Oak, MI
Robert J Flewelling
Psychologist, PsyD, LP
Verified Verified
8 Endorsed
Royal Oak, MI 48073
I provide psychotherapy, counseling and group therapy for anxiety, depression, bereavement, grief, men's issues, anger management, substance abuse/addiction and a wide range of other personal, family and marital problems, including couples counseling. Also, I have advanced substance abuse/addiction education and training. From this foundation, I have a solid understanding of the role that drugs, including prescription drugs and the brains own natural compounds, have in affecting a person's mental and emotional health.
I provide psychotherapy, counseling and group therapy for anxiety, depression, bereavement, grief, men's issues, anger management, substance abuse/addiction and a wide range of other personal, family and marital problems, including couples counseling. Also, I have advanced substance abuse/addiction education and training. From this foundation, I have a solid understanding of the role that drugs, including prescription drugs and the brains own natural compounds, have in affecting a person's mental and emotional health.
(248) 764-5214 View (248) 764-5214
Photo of Nick Zielke, Clinical Social Work/Therapist in Royal Oak, MI
Nick Zielke
Clinical Social Work/Therapist, LMSW, WPATH, NASW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Not accepting new clients
Specialized in Gender, Transgender, Intersex, Gay, Lesbian, Bisexual, and Asexual Identity working with individuals and their loved ones who seek support in navigating challenges presented. I work with clients dealing with Bullying..Oppression..Depression..Anxiety & Suicidal Ideation. I utilize a combination of Strengths-Based Perspective and Mindfulness Based Approach during Cognitive Behavior Therapy (CBT). I follow the World Professional Association for Transgender Health (WPATH) and NASW Code of Ethics. I provide clients with a safe-space to come-out to the people who are close to them; providing assistance and guidance.
Specialized in Gender, Transgender, Intersex, Gay, Lesbian, Bisexual, and Asexual Identity working with individuals and their loved ones who seek support in navigating challenges presented. I work with clients dealing with Bullying..Oppression..Depression..Anxiety & Suicidal Ideation. I utilize a combination of Strengths-Based Perspective and Mindfulness Based Approach during Cognitive Behavior Therapy (CBT). I follow the World Professional Association for Transgender Health (WPATH) and NASW Code of Ethics. I provide clients with a safe-space to come-out to the people who are close to them; providing assistance and guidance.
(947) 300-5103 View (947) 300-5103
Photo of Patricia Liria Vulpe, Clinical Social Work/Therapist in Royal Oak, MI
Patricia Liria Vulpe
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Royal Oak, MI 48067  (Online Only)
My work is based on respect for the client and the strength of our relationship. I work with adults and adolescents who have a variety of personal concerns. These include anxiety,depression, women's issues, work problems, anger, self-esteem, relationship issues, life transition, aging concerns, grief and loss, and stress. I believe that empathy and the ability to listen well are two of the most important qualities that a therapist can have in order to help a client make changes.
My work is based on respect for the client and the strength of our relationship. I work with adults and adolescents who have a variety of personal concerns. These include anxiety,depression, women's issues, work problems, anger, self-esteem, relationship issues, life transition, aging concerns, grief and loss, and stress. I believe that empathy and the ability to listen well are two of the most important qualities that a therapist can have in order to help a client make changes.
(248) 639-4367 View (248) 639-4367
Photo of Michael A. Conat, Counselor in Royal Oak, MI
Michael A. Conat
Counselor, MA, LLPC
Verified Verified
Royal Oak, MI 48073
Michael A. Conat is a Limited Licensed Professional Counselor affiliated with Smith Counseling Centres. He is passionate about helping people overcome their life challenges and work toward becoming the best-version-of-themselves. Michael works with clients dealing with stress, anxiety, addiction, trauma, grief, and loss. He brings a wealth of knowledge learned from a plethora of practical life experience.
Michael A. Conat is a Limited Licensed Professional Counselor affiliated with Smith Counseling Centres. He is passionate about helping people overcome their life challenges and work toward becoming the best-version-of-themselves. Michael works with clients dealing with stress, anxiety, addiction, trauma, grief, and loss. He brings a wealth of knowledge learned from a plethora of practical life experience.
(248) 206-3817 View (248) 206-3817
Photo of Johanna Champagne, Licensed Professional Counselor in Royal Oak, MI
Johanna Champagne
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
Accepting new clients for day time appointments... Lets face it: seeking out a therapist can be a daunting task. One of the most important parts of therapy is the therapeutic relationship. What I offer is non-judgmental, validating, genuine, and honest. I offer a space for you to explore and express your emotions, traumas, and behaviors free of judgements or bias. We will work together to come up with solutions and skills to help you feel better and find balance, and hope. It is my belief that everyone can find meaning and fulfillment in their lives, no matter how difficult it may seem.
Accepting new clients for day time appointments... Lets face it: seeking out a therapist can be a daunting task. One of the most important parts of therapy is the therapeutic relationship. What I offer is non-judgmental, validating, genuine, and honest. I offer a space for you to explore and express your emotions, traumas, and behaviors free of judgements or bias. We will work together to come up with solutions and skills to help you feel better and find balance, and hope. It is my belief that everyone can find meaning and fulfillment in their lives, no matter how difficult it may seem.
(248) 292-3298 View (248) 292-3298
Photo of Renata C McLaughlin, Limited Licensed Psychologist in Royal Oak, MI
Renata C McLaughlin
Limited Licensed Psychologist, MS, LLP
Verified Verified
1 Endorsed
Royal Oak, MI 48067
I am a clinical therapist aiming to help people in finding happiness and wellbeing. My approach leads clients to feel supported and understood. I studied in Brazil and USA and I see children, adolescents, and adults. I work with depression, anxiety, ADHD, mood instability, behavioral problems, trauma, difficulty in adjusting to new culture or country, and other emotional or mental health problems. As a result of my background, I can attend in English and Brazilian Portuguese.
I am a clinical therapist aiming to help people in finding happiness and wellbeing. My approach leads clients to feel supported and understood. I studied in Brazil and USA and I see children, adolescents, and adults. I work with depression, anxiety, ADHD, mood instability, behavioral problems, trauma, difficulty in adjusting to new culture or country, and other emotional or mental health problems. As a result of my background, I can attend in English and Brazilian Portuguese.
(586) 501-8981 View (586) 501-8981
Photo of Susan E Ruma, Clinical Social Work/Therapist in Royal Oak, MI
Susan E Ruma
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Royal Oak, MI 48067
My primary approach is to help individuals, couples and families recognize their strengths through a person centered approach. By helping clients recognize their strengths, we can work together to help improve overall well being, communication and attain goals that are identified. I have extensive experience with, but am not limited to, working with lesbian, gay, bisexual, transgender and queer clients. I enjoy working with individuals as well as couples and families to help attain individual goals and enhance relationships.
My primary approach is to help individuals, couples and families recognize their strengths through a person centered approach. By helping clients recognize their strengths, we can work together to help improve overall well being, communication and attain goals that are identified. I have extensive experience with, but am not limited to, working with lesbian, gay, bisexual, transgender and queer clients. I enjoy working with individuals as well as couples and families to help attain individual goals and enhance relationships.
(248) 918-0525 View (248) 918-0525
Photo of Ken Adams, Psychologist in Royal Oak, MI
Ken Adams
Psychologist, PhD
Verified Verified
Royal Oak, MI 48067
I offer a non-judgmental approach to doing therapy and strive to make sure that your treatment needs are meet with our team at Kenneth M. Adams and Associates. I have been doing assessments and therapy Since 1981 and currently specialize with adults who are looking to overcome sex and porn addiction, infidelity issues, spouse or partner trauma, and parental enmeshment.
I offer a non-judgmental approach to doing therapy and strive to make sure that your treatment needs are meet with our team at Kenneth M. Adams and Associates. I have been doing assessments and therapy Since 1981 and currently specialize with adults who are looking to overcome sex and porn addiction, infidelity issues, spouse or partner trauma, and parental enmeshment.
(248) 617-4826 x1 View (248) 617-4826 x1
Photo of Melissa D. Lee, Clinical Social Work/Therapist in Royal Oak, MI
Melissa D. Lee
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Royal Oak, MI 48067
Reaching out for help takes courage and is the first step towards making positive changes in your life. I am here to assist you with overcoming any challenges interfering with your ability to move towards happiness, hope, and peace. Implementing changes can sometimes feel overwhelming. As a clinician, I will work with you to overcome obstacles and help you develop the coping skills and self-confidence to take control of your life. We will work collaboratively to alleviate emotional stressors and begin the process of healing. My experience includes working with grief, trauma, relationship issues, self-esteem, depression, and anxiety.
Reaching out for help takes courage and is the first step towards making positive changes in your life. I am here to assist you with overcoming any challenges interfering with your ability to move towards happiness, hope, and peace. Implementing changes can sometimes feel overwhelming. As a clinician, I will work with you to overcome obstacles and help you develop the coping skills and self-confidence to take control of your life. We will work collaboratively to alleviate emotional stressors and begin the process of healing. My experience includes working with grief, trauma, relationship issues, self-esteem, depression, and anxiety.
(248) 206-2090 View (248) 206-2090
Photo of Elizabeth Herring, Clinical Social Work/Therapist in Royal Oak, MI
Elizabeth Herring
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Royal Oak, MI 48067
Not accepting new clients
You may find that life is not how you imagined, or how you would like it to be. Often when we have experienced difficulties in our lives, they stick around and make it hard for us to move on, whether in relationship, jobs, or in our emotional well-being. As a therapist, I offer an accepting and non-judgmental setting where, together, we can work to address depression, anxiety, relationship struggles, communication difficulties, job performance, and any other part of your life where you want improvement. I will help you with achieving the quality of life that you desire and deserve.
You may find that life is not how you imagined, or how you would like it to be. Often when we have experienced difficulties in our lives, they stick around and make it hard for us to move on, whether in relationship, jobs, or in our emotional well-being. As a therapist, I offer an accepting and non-judgmental setting where, together, we can work to address depression, anxiety, relationship struggles, communication difficulties, job performance, and any other part of your life where you want improvement. I will help you with achieving the quality of life that you desire and deserve.
(248) 504-0357 View (248) 504-0357
Photo of Eleanor Kallo in Royal Oak, MI
Eleanor Kallo
LLPC, NCC, CCTP
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Are you feeling disconnected from the people around you? Do you have a sense that some inherent part of you is less worthy than others? You are not alone; it is unfortunately not uncommon for people who carry trauma, especially identity-based trauma, to feel this way. When an integral part of who you are has been attacked, either in one big way or every day in a series of smaller harms, it can leave you feeling as though you are not deserving of the things you need, much less those that you want. I am here to empower you to reclaim your innate wisdom.
Are you feeling disconnected from the people around you? Do you have a sense that some inherent part of you is less worthy than others? You are not alone; it is unfortunately not uncommon for people who carry trauma, especially identity-based trauma, to feel this way. When an integral part of who you are has been attacked, either in one big way or every day in a series of smaller harms, it can leave you feeling as though you are not deserving of the things you need, much less those that you want. I am here to empower you to reclaim your innate wisdom.
(248) 983-0048 View (248) 983-0048
Photo of Esmeralda Shaska, LMSW, LLC, Clinical Social Work/Therapist in Royal Oak, MI
Esmeralda Shaska, LMSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Do you struggle with Insomnia? Difficulty falling asleep, staying asleep, and waking up too early? Many people report having sleep problems at different times in their lives. Insomnia occurs when sleep problems last a long time. People feel like they are not getting enough sleep, or a good quality of sleep. Insomnia can reduce people's ability to function in their relationships, at work, at school, and in leisure activities. If you are struggling with Insomnia, I can help.
Do you struggle with Insomnia? Difficulty falling asleep, staying asleep, and waking up too early? Many people report having sleep problems at different times in their lives. Insomnia occurs when sleep problems last a long time. People feel like they are not getting enough sleep, or a good quality of sleep. Insomnia can reduce people's ability to function in their relationships, at work, at school, and in leisure activities. If you are struggling with Insomnia, I can help.
(248) 600-5190 View (248) 600-5190
Photo of Julie Middlin, Licensed Professional Counselor in Royal Oak, MI
Julie Middlin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Royal Oak, MI 48067
You are your own expert. I am here to reassure, assist and guide you in overcoming the challenges you are facing. I have a passion for working with children and families by addressing problematic behaviors at home and/or school. I believe in linking the mental and the physical through mindfulness, physical exercise, exposure to nature, and positive psychology. Change can be unsettling and I'd like to aid you in accepting and moving through those unsettling times. Together we can work on building and nurturing healthy long-term relationships with yourself and others. Additionally, I am an ally to LGBTQI individuals and families.
You are your own expert. I am here to reassure, assist and guide you in overcoming the challenges you are facing. I have a passion for working with children and families by addressing problematic behaviors at home and/or school. I believe in linking the mental and the physical through mindfulness, physical exercise, exposure to nature, and positive psychology. Change can be unsettling and I'd like to aid you in accepting and moving through those unsettling times. Together we can work on building and nurturing healthy long-term relationships with yourself and others. Additionally, I am an ally to LGBTQI individuals and families.
(248) 987-5794 View (248) 987-5794
Photo of Jen Doktorcik, Clinical Social Work/Therapist in Royal Oak, MI
Jen Doktorcik
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Are you feeling stuck? Are you feeling lost or making choices from a place of fear or worry? Many of the issues that we struggle with, including anxiety, depression, and unwanted habits, arise due to feeling a disconnection between our authentic selves and how we’re living our lives. Let’s bring awareness to and acknowledge the outdated conditioning that keeps you stuck in patterns and stories that no longer serve you. Instead you can learn to tap into your intuition that lives in your body and heart. Beginning to move and live from that place of inner knowing instead of who and what the outer world has told you to be.
Are you feeling stuck? Are you feeling lost or making choices from a place of fear or worry? Many of the issues that we struggle with, including anxiety, depression, and unwanted habits, arise due to feeling a disconnection between our authentic selves and how we’re living our lives. Let’s bring awareness to and acknowledge the outdated conditioning that keeps you stuck in patterns and stories that no longer serve you. Instead you can learn to tap into your intuition that lives in your body and heart. Beginning to move and live from that place of inner knowing instead of who and what the outer world has told you to be.
(248) 469-8053 View (248) 469-8053
Photo of Stefani Goerlich, Clinical Social Work/Therapist in Royal Oak, MI
Stefani Goerlich
Clinical Social Work/Therapist, PhD, LMSW-C, LCSW, LISW, CST
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
It’s hard to tell someone else your deepest secrets. The truth about your gender, your desires, your struggling relationship. You’re left feeling alienated and unsure if you will ever find the kind of true connection that you crave. You know deep inside that relationships and intimacy are meant to be wonderful…but something is holding you back. Fear of rejection. Fear of judgement. Fear of not being enough. Fear of not knowing what to do. Fear of being alone. I'm here to help with this sense of disconnection and despair. I believe we all deserve to love and be loved- and especially, to love ourselves.
It’s hard to tell someone else your deepest secrets. The truth about your gender, your desires, your struggling relationship. You’re left feeling alienated and unsure if you will ever find the kind of true connection that you crave. You know deep inside that relationships and intimacy are meant to be wonderful…but something is holding you back. Fear of rejection. Fear of judgement. Fear of not being enough. Fear of not knowing what to do. Fear of being alone. I'm here to help with this sense of disconnection and despair. I believe we all deserve to love and be loved- and especially, to love ourselves.
(586) 859-0018 View (586) 859-0018
Photo of Talk to Marilyn Counseling & Life Coaching, PLLC, Licensed Professional Counselor in Royal Oak, MI
Talk to Marilyn Counseling & Life Coaching, PLLC
Licensed Professional Counselor, NCC, LPC
Not Verified Not Verified
Royal Oak, MI 48067
I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.
I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.
(947) 800-4056 View (947) 800-4056
Photo of Erica McMurtry, Clinical Social Work/Therapist in Royal Oak, MI
Erica McMurtry
Clinical Social Work/Therapist, MSW, MDiv, MBA
Verified Verified
Royal Oak, MI 48067
Are you looking a trauma informed therapist? Do you have concerns about your sex life with yourself and/or a partner? Do you struggle with your sexual identity and reconciling that with your Christian faith? Life can be difficult at times and you may struggle with healing from past trauma, which may impact your relationships along with sex and intimacy. You may feel stuck and don’t know where to start. Just know that healing is possible and you can move forward. We can work together so that you can obtain the tools needed to live your best life now. You deserve an open, informed and affirming therapist.
Are you looking a trauma informed therapist? Do you have concerns about your sex life with yourself and/or a partner? Do you struggle with your sexual identity and reconciling that with your Christian faith? Life can be difficult at times and you may struggle with healing from past trauma, which may impact your relationships along with sex and intimacy. You may feel stuck and don’t know where to start. Just know that healing is possible and you can move forward. We can work together so that you can obtain the tools needed to live your best life now. You deserve an open, informed and affirming therapist.
(248) 283-4325 View (248) 283-4325
Photo of James D'Addario, Counselor in Royal Oak, MI
James D'Addario
Counselor, MA, LLC
Verified Verified
Royal Oak, MI 48067
You find yourself feeling on edge more often than not. There’s a general sense of feeling trapped - trapped in a situation, stuck in time, or frozen by a sense of inactivity. This uneasiness may leave you feeling numb, irritable, or disconnected. You feel detached from others or yourself, and you struggle to find release from that internal tension. Something feels like it’s holding you back, and you cannot feel at ease in your body.
You find yourself feeling on edge more often than not. There’s a general sense of feeling trapped - trapped in a situation, stuck in time, or frozen by a sense of inactivity. This uneasiness may leave you feeling numb, irritable, or disconnected. You feel detached from others or yourself, and you struggle to find release from that internal tension. Something feels like it’s holding you back, and you cannot feel at ease in your body.
(248) 775-5085 View (248) 775-5085
Photo of Lighthouse Counseling Services, LLC, Marriage & Family Therapist in Royal Oak, MI
Lighthouse Counseling Services, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples on their communication skills. I work with indiv Family dynamics are very confusing to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. I work collaboratively with clients allowing them to make strong connections. Great communication allows healing. Remember, that nothing will change until we make this journey. Please Visit my website, Schedule for a free consultation, and let's start working together to find a solution. Wishing you Luck!
Hello there! I am a Licensed Marriage and Family Therapist. I work with couples on their communication skills. I work with indiv Family dynamics are very confusing to navigate without guidance. I have a multicultural perspective which allows for diversity among my clients. I speak Hindi and Punjabi. I work collaboratively with clients allowing them to make strong connections. Great communication allows healing. Remember, that nothing will change until we make this journey. Please Visit my website, Schedule for a free consultation, and let's start working together to find a solution. Wishing you Luck!
(850) 766-6534 View (850) 766-6534

How does your Therapist compare?

Number of Therapists in Royal Oak, MI

500+

Average cost per session

$150

Therapists in Royal Oak, MI who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
81% Self Esteem
75% Coping Skills
72% Trauma and PTSD
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
64% Blue Care Network
60% Aetna

How Therapists in Royal Oak, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Royal Oak?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.