Therapists in Brooklyn, NY

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Photo of Hannah R Wertz, Psychologist in Brooklyn, NY
Hannah R Wertz
Psychologist, PhD
Verified Verified
Brooklyn, NY 11215  (Online Only)
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
Hello! I am a licensed psychologist who specializes in substance use and trauma-related mental health concerns. I work from a psychodynamic and attachment-based perspective while drawing from my experience with a wide variety of treatment approaches, including harm reduction, CBT, Mindfulness Based Relapse Prevention, and empirically validated treatments for PTSD. My focus is on building a supportive and non-judgmental therapeutic space in which we can investigate how early relationship models may inform current interpersonal patterns, with the goal of helping you to relate to others with greater flexibility and choice.
(855) 494-0528 View (855) 494-0528
Photo of Lizzie DeWan, Clinical Social Work/Therapist in Brooklyn, NY
Lizzie DeWan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11216  (Online Only)
Waitlist for new clients
Welcome! I am currently ONLY available for adults interested in trying Somatic Experiencing (SE) in a limited number of sessions. This modality is geared towards the resolution of trauma but can be helpful and interesting for a variety of people. SE sessions will focus heavily on the present-moment experience while exploring body sensations and may not resemble more traditional talk therapy. I am currently a student of SE, having completed one out of three years of training.
Welcome! I am currently ONLY available for adults interested in trying Somatic Experiencing (SE) in a limited number of sessions. This modality is geared towards the resolution of trauma but can be helpful and interesting for a variety of people. SE sessions will focus heavily on the present-moment experience while exploring body sensations and may not resemble more traditional talk therapy. I am currently a student of SE, having completed one out of three years of training.
(929) 345-3837 View (929) 345-3837
Photo of Parker Caton, Clinical Social Work/Therapist in Brooklyn, NY
Parker Caton
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11222  (Online Only)
I am a Licensed Clinical Social Worker who specializes in anxiety, depression, grief, and chronic illness. I hold a Master's Degree in Social Work from Fordham University and have experience in hospital and school settings. I hope to create a safe and empowering environment where you can openly explore your thoughts, emotions, and experiences without judgment. Together, we will navigate the complexities of your internal world, understanding and integrating different parts of yourself to promote healing and growth. Through collaborative goal-setting, we'll outline clear objectives tailored to your specific needs and aspirations.
I am a Licensed Clinical Social Worker who specializes in anxiety, depression, grief, and chronic illness. I hold a Master's Degree in Social Work from Fordham University and have experience in hospital and school settings. I hope to create a safe and empowering environment where you can openly explore your thoughts, emotions, and experiences without judgment. Together, we will navigate the complexities of your internal world, understanding and integrating different parts of yourself to promote healing and growth. Through collaborative goal-setting, we'll outline clear objectives tailored to your specific needs and aspirations.
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Photo of Jason Kurtz, Clinical Social Work/Therapist in Brooklyn, NY
Jason Kurtz
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
5 Endorsed
Brooklyn, NY 11217  (Online Only)
My goal is to help you feel better. I am a compassionate listener, and I provide a safe, welcoming environment where we can discuss the events or feelings that trouble you. Many people come to therapy believing that their difficulties or emotions are overwhelming. Rest assured, it is possible to change your reality by understanding the patterns, conflicts and obstacles that interfere with your success and happiness.
My goal is to help you feel better. I am a compassionate listener, and I provide a safe, welcoming environment where we can discuss the events or feelings that trouble you. Many people come to therapy believing that their difficulties or emotions are overwhelming. Rest assured, it is possible to change your reality by understanding the patterns, conflicts and obstacles that interfere with your success and happiness.
(332) 900-5290 View (332) 900-5290
Photo of Tamar Kaye, Psychologist in Brooklyn, NY
Tamar Kaye
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11201
While I have extensive experience treating adults and adolescents of all ages, many patients I see in my practice are in their 20’s-40's. Often they have experienced significant trauma in their lives that has resulted in intense feelings of depression and anxiety. There often is disruption and disappointment in relationships. This work can be challenging in ways we cannot always predict, so it is important that the therapist and patient together create a safe space that supports increasing awareness. I believe this can only be achieved when people are making progress in real-time towards more fulfilling lives.
While I have extensive experience treating adults and adolescents of all ages, many patients I see in my practice are in their 20’s-40's. Often they have experienced significant trauma in their lives that has resulted in intense feelings of depression and anxiety. There often is disruption and disappointment in relationships. This work can be challenging in ways we cannot always predict, so it is important that the therapist and patient together create a safe space that supports increasing awareness. I believe this can only be achieved when people are making progress in real-time towards more fulfilling lives.
(917) 426-9499 View (917) 426-9499
Photo of Rachel Steinhardt, Licensed Professional Counselor in Brooklyn, NY
Rachel Steinhardt
Licensed Professional Counselor, LMHC, MS Ed, BA
Verified Verified
1 Endorsed
Brooklyn, NY 11210  (Online Only)
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place. When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. In a safe, caring, and judgement-free environment, we will uncover your greatest strengths and learn to manage your hardest struggles. You don't have to suffer alone.
(718) 550-7165 View (718) 550-7165
Photo of Hillary Glick, Psychologist in Brooklyn, NY
Hillary Glick
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11233
Trust and a sense of safety are necessary foundations for successful therapy. Yet they don't come automatically. They have to be built and earned over time. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. I work best with people who take their therapy seriously and are curious about finding new ways of thinking about themselves and others in their lives. I use insight oriented therapies as well as mindfulness to help us stay in the moment. My approach is tailored individually to your needs. Recently I added EMDR and some IFS to my work.
Trust and a sense of safety are necessary foundations for successful therapy. Yet they don't come automatically. They have to be built and earned over time. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. I work best with people who take their therapy seriously and are curious about finding new ways of thinking about themselves and others in their lives. I use insight oriented therapies as well as mindfulness to help us stay in the moment. My approach is tailored individually to your needs. Recently I added EMDR and some IFS to my work.
(646) 386-2213 View (646) 386-2213
Photo of Todd Martin Bresnick, Psychologist in Brooklyn, NY
Todd Martin Bresnick
Psychologist, PsyD
Verified Verified
2 Endorsed
Brooklyn, NY 11217
I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration. I help clients to create practices that affect real change in the present. I see life's difficulties as challenges that further growth and depth. I've trained and worked in a number of contexts and with a range of issues including depression, anxiety, OCD, ADHD, trauma, and relationship challenges and growth. I also work with issues of creating a substantive, meaningful life within the distractions of modernity.
I believe in a flexible and pragmatic approach to change that focuses on each client's needs. My technique balances insight, active collaboration and positive exploration. I help clients to create practices that affect real change in the present. I see life's difficulties as challenges that further growth and depth. I've trained and worked in a number of contexts and with a range of issues including depression, anxiety, OCD, ADHD, trauma, and relationship challenges and growth. I also work with issues of creating a substantive, meaningful life within the distractions of modernity.
(347) 566-9187 View (347) 566-9187
Photo of Taylor Colbert, Counselor in Brooklyn, NY
Taylor Colbert
Counselor, LMHC, MA
Verified Verified
Brooklyn, NY 11201  (Online Only)
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.
Allowing yourself the simplicity of time and space in a non-judgmental and nurturing environment can feel empowering. I hope to assist you in self-reflection, in gaining new perspectives and in building healthier communication. Through a psychodynamic and strength-based approach, and with the use of cognitive- behaviorial techniques, we'll review tools to help challenge distorted thinking, re-direct narratives, foster creativity and set needed boundaries. I'm here to assist you in any way I can.
(347) 281-7534 View (347) 281-7534
Photo of Katelyn Zmigrodski, Psychologist in Brooklyn, NY
Katelyn Zmigrodski
Psychologist, PsyD
Verified Verified
Brooklyn, NY 11215  (Online Only)
My path to becoming a psychologist emerged through my own therapy journey where I learned what Maya Angelou captures so gracefully: “History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” These words resonate with my story and those of many who seek therapy. Working through our narratives of the past so we are free to reshape the way we perceive ourselves, other people, and the world is transformative. In therapy, it becomes possible to liberate yourself by seeing the present clearly moment clearly, unshrouded by the fog of the past, thereby allowing for a more fulfilling future.
My path to becoming a psychologist emerged through my own therapy journey where I learned what Maya Angelou captures so gracefully: “History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” These words resonate with my story and those of many who seek therapy. Working through our narratives of the past so we are free to reshape the way we perceive ourselves, other people, and the world is transformative. In therapy, it becomes possible to liberate yourself by seeing the present clearly moment clearly, unshrouded by the fog of the past, thereby allowing for a more fulfilling future.
(929) 810-1450 View (929) 810-1450
Photo of Ben Cecil, Clinical Social Work/Therapist in Brooklyn, NY
Ben Cecil
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brooklyn, NY 11211
Adjusting to changes in a time of uncertainty while maintaining a sense of connection to one’s friends and family can be difficult. In such conditions it is easy to feel disconnected from one's career and from the support systems used to foster a sense of stability. This sense of disconnection can be overwhelming and can result in feelings of anxiety and depression.
Adjusting to changes in a time of uncertainty while maintaining a sense of connection to one’s friends and family can be difficult. In such conditions it is easy to feel disconnected from one's career and from the support systems used to foster a sense of stability. This sense of disconnection can be overwhelming and can result in feelings of anxiety and depression.
(718) 550-3925 View (718) 550-3925
Photo of Henni Fisher, LCSW, BCD, Clinical Social Work/Therapist in Brooklyn, NY
Henni Fisher, LCSW, BCD
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Brooklyn, NY 11229
I am a highly trained psychoanalytically oriented Clinical Social Work Psychotherapist, with over a quarter century of experience. I work with different theoretical approaches according to the needs of my clients (Every one is different). I treat people with anxiety disorder, depression, mourning issues, bi-polar illness, life transitions, relationship issues and work related concerns. I specialize in treatment with adults 21 and over, many of whom are caregivers for family members.
I am a highly trained psychoanalytically oriented Clinical Social Work Psychotherapist, with over a quarter century of experience. I work with different theoretical approaches according to the needs of my clients (Every one is different). I treat people with anxiety disorder, depression, mourning issues, bi-polar illness, life transitions, relationship issues and work related concerns. I specialize in treatment with adults 21 and over, many of whom are caregivers for family members.
(347) 708-9247 View (347) 708-9247
Photo of Robyn Wynne Olds, Art Therapist in Brooklyn, NY
Robyn Wynne Olds
Art Therapist, LCAT, MA
Verified Verified
Brooklyn, NY 11222
Hello my name is Robyn and I am a New York State licensed creative arts therapist. I have over 10 years of experience working with adults and adolescents coping with trauma, depression, anxiety, and substance use disorders, and the unique issues related to the LGBTQ community. My experience as an advanced Reiki practitioner and student of the I Ching informs my understanding of the mind/body connection as well as the importance of the energetic body in healing and reclaiming wholeness. . In session we will work towards gaining insight into the source of difficulties but also address tangible changes you are wishing to make.
Hello my name is Robyn and I am a New York State licensed creative arts therapist. I have over 10 years of experience working with adults and adolescents coping with trauma, depression, anxiety, and substance use disorders, and the unique issues related to the LGBTQ community. My experience as an advanced Reiki practitioner and student of the I Ching informs my understanding of the mind/body connection as well as the importance of the energetic body in healing and reclaiming wholeness. . In session we will work towards gaining insight into the source of difficulties but also address tangible changes you are wishing to make.
(845) 305-6597 View (845) 305-6597
Photo of Brian M Lissak, Licensed Master Social Worker in Brooklyn, NY
Brian M Lissak
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11215
I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals.  I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.
I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals.  I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.
(718) 673-6803 View (718) 673-6803
Photo of Mickey Field - Jamron Counseling, Pre-Licensed Professional in Brooklyn, NY
Mickey Field - Jamron Counseling
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Brooklyn, NY 11249  (Online Only)
Waitlist for new clients
One of the few certainties of life is change, which can come with excitement but also uncertainty and hardship. Whether you are experiencing the stressors of adolescence or young adulthood, confronting relationship issues, or wanting to examine your inner world, therapy can be a useful tool in navigating life transitions. I’m particularly interested in exploring issues surrounding anxiety, depression, relationships, self-worth, grief, gender identity, and sexuality. Together we can discover your wants and needs and take action towards reaching your goals.
One of the few certainties of life is change, which can come with excitement but also uncertainty and hardship. Whether you are experiencing the stressors of adolescence or young adulthood, confronting relationship issues, or wanting to examine your inner world, therapy can be a useful tool in navigating life transitions. I’m particularly interested in exploring issues surrounding anxiety, depression, relationships, self-worth, grief, gender identity, and sexuality. Together we can discover your wants and needs and take action towards reaching your goals.
(929) 339-1569 View (929) 339-1569
Photo of Emily Mooradian, Counselor in Brooklyn, NY
Emily Mooradian
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Brooklyn, NY 11249  (Online Only)
My goal is to help create a safe, inclusive, and authentic space for you to be heard and understood. I support clients facing a variety of life stressors and mental health concerns including anxiety, depression, trauma, and relationship issues. I have experience supporting BIPOC and LGBTQIA+ identifying individuals. I believe that through exploring past wounds and patterns we can make space for difficult feelings, while also empowering you towards growth, internal validation, and self-acceptance.
My goal is to help create a safe, inclusive, and authentic space for you to be heard and understood. I support clients facing a variety of life stressors and mental health concerns including anxiety, depression, trauma, and relationship issues. I have experience supporting BIPOC and LGBTQIA+ identifying individuals. I believe that through exploring past wounds and patterns we can make space for difficult feelings, while also empowering you towards growth, internal validation, and self-acceptance.
(929) 499-0307 View (929) 499-0307
Photo of Jennie Kogan, Clinical Social Work/Therapist in Brooklyn, NY
Jennie Kogan
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Brooklyn, NY 11225
Do you sometimes have a hard time accepting parts of yourself or your feelings that you are experiencing? Perhaps you know what you should do, but just can't do it no matter how much advice others give you. Or perhaps you feel sad, angry or stuck and don't see a way out. Therapy can be a place where you can gain clarity regarding your feelings, needs and desires as well as a place to look at parts of yourself you might be scared to look at. You are never one identity, one feeling, one experience, but rather many all at once. Life is hard, especially under captialism and systemic oppression. You got this, one step at a time.
Do you sometimes have a hard time accepting parts of yourself or your feelings that you are experiencing? Perhaps you know what you should do, but just can't do it no matter how much advice others give you. Or perhaps you feel sad, angry or stuck and don't see a way out. Therapy can be a place where you can gain clarity regarding your feelings, needs and desires as well as a place to look at parts of yourself you might be scared to look at. You are never one identity, one feeling, one experience, but rather many all at once. Life is hard, especially under captialism and systemic oppression. You got this, one step at a time.
(646) 553-5116 View (646) 553-5116
Photo of Andrew Mouldovan, Clinical Social Work/Therapist in Brooklyn, NY
Andrew Mouldovan
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11211  (Online Only)
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. With advanced training from the William Alanson White Institute for Psychoanalysis, my clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach.
Individuals and couples who come into therapy are often experiencing some struggle in their life. In therapy with you, my goal is to address these immediate concerns, explore with you how they may stem from longer-term unmet concerns, and work with you toward more effective management and if possible, resolution. With advanced training from the William Alanson White Institute for Psychoanalysis, my clinical orientation is psychodynamic and interpersonal, and we will also use other therapies including Cognitive Behavioral and Dialectical Behavioral for an eclectic, rounded treatment approach.
(347) 696-9942 View (347) 696-9942
Photo of Ekeithea Smith, Clinical Social Work/Therapist in Brooklyn, NY
Ekeithea Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11213  (Online Only)
My clinical approach is interpersonal, humanistic/holistic, self-reflective and strength based. My approach is meeting the client where they are. But I create a space where it instills hope that they can move from that place and walk on a journey of healing, breaking intergenerational cycles, naming/calling out the traumatic experiences, knocking down roadblocks and doing so without judgement. I approach therapy as a parallel experience “you are not alone.”
My clinical approach is interpersonal, humanistic/holistic, self-reflective and strength based. My approach is meeting the client where they are. But I create a space where it instills hope that they can move from that place and walk on a journey of healing, breaking intergenerational cycles, naming/calling out the traumatic experiences, knocking down roadblocks and doing so without judgement. I approach therapy as a parallel experience “you are not alone.”
(929) 242-5742 View (929) 242-5742
Photo of Page S McIntyre, Counselor in Brooklyn, NY
Page S McIntyre
Counselor, LMHC, LCAT
Verified Verified
2 Endorsed
Brooklyn, NY 11211  (Online Only)
Are you struggling with worry, overwhelm, and stress? Are you feeling limited or stuck in life? When personal exploration is supported and encouraged, we decide who we are and how we want to live our lives. I provide a therapeutic space that is compassionate and engaging so that you can gain insight and uncover new paths forward. I aim to help you to learn and grow from the past to live an intentional and empowered life in the present. My work emphasizes developing both practical tools to help you in the short-term and deeper healing/trauma work.
Are you struggling with worry, overwhelm, and stress? Are you feeling limited or stuck in life? When personal exploration is supported and encouraged, we decide who we are and how we want to live our lives. I provide a therapeutic space that is compassionate and engaging so that you can gain insight and uncover new paths forward. I aim to help you to learn and grow from the past to live an intentional and empowered life in the present. My work emphasizes developing both practical tools to help you in the short-term and deeper healing/trauma work.
(845) 690-4242 View (845) 690-4242

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

83% Aetna
66% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.