Therapists in Edmond, OK

Photo of Cynthia (Cindy) Rose, Pre-Licensed Professional in Edmond, OK
Cynthia (Cindy) Rose
Pre-Licensed Professional, MA, LPC-C
Verified Verified
1 Endorsed
Edmond, OK 73013
My counseling philosophy begins by receiving clients with unconditional positive regard and creating a compassionate environment where clients feel safe and supported as they seek to navigate the difficulties of life. Complicated life experiences can lead to symptoms of anxiety, depression, and potentially learned helplessness that negatively impact our self-worth and behaviors in a profound way. I believe that engaging in therapy can increase human capacity for a richer, more meaningful life by clarifying our values and determining what is truly purposeful and fulfilling for our life.
My counseling philosophy begins by receiving clients with unconditional positive regard and creating a compassionate environment where clients feel safe and supported as they seek to navigate the difficulties of life. Complicated life experiences can lead to symptoms of anxiety, depression, and potentially learned helplessness that negatively impact our self-worth and behaviors in a profound way. I believe that engaging in therapy can increase human capacity for a richer, more meaningful life by clarifying our values and determining what is truly purposeful and fulfilling for our life.
(405) 927-4943 View (405) 927-4943
Photo of Courtney Palmer, Marriage & Family Therapist in Edmond, OK
Courtney Palmer
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Edmond, OK 73013
As a Marriage and Family Therapist, I work with individuals, couples and families. I recognize that individuals are impacted by their family system and that positive change is most helpful when family members are on the same page. I am passionate about assisting couples and family members thrive in their family! I enjoy helping people become comfortable with change and envision what their relationships could be with some intentional decisions!
As a Marriage and Family Therapist, I work with individuals, couples and families. I recognize that individuals are impacted by their family system and that positive change is most helpful when family members are on the same page. I am passionate about assisting couples and family members thrive in their family! I enjoy helping people become comfortable with change and envision what their relationships could be with some intentional decisions!
(405) 585-0286 View (405) 585-0286
Photo of The Office of Anne Amrein (Gorges), LPC, Licensed Professional Counselor in Edmond, OK
The Office of Anne Amrein (Gorges), LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Edmond, OK 73034  (Online Only)
At Oklahoma Clarity Therapy, I work with clients to find clarity and develop emotional resistance. These skills can help you work through the issues that are causing stress and pain. My goal is to help you through difficult times that might be related to the death of a loved one, family or relationship problems, divorce, school or work stress, loss of a job, or any unexpected struggle in life. I believe positive change is possible regardless of one's circumstances in life. I have been in practice for 15 years. I have experience with children, adolescents, families, couples, and individuals.
At Oklahoma Clarity Therapy, I work with clients to find clarity and develop emotional resistance. These skills can help you work through the issues that are causing stress and pain. My goal is to help you through difficult times that might be related to the death of a loved one, family or relationship problems, divorce, school or work stress, loss of a job, or any unexpected struggle in life. I believe positive change is possible regardless of one's circumstances in life. I have been in practice for 15 years. I have experience with children, adolescents, families, couples, and individuals.
(405) 759-4126 View (405) 759-4126
Photo of Jaime Taylor, Licensed Professional Counselor in Edmond, OK
Jaime Taylor
Licensed Professional Counselor, LPC, CIMHP
Verified Verified
Edmond, OK 73034
Not accepting new clients
I have over 24 years experience working with children, teens and adults. More than ever, the stress on today's youth is tremendous. Bullying, ADHD, Trauma, Abuse, Depression and Social Anxiety, can play a huge role in the day to day stress in our children. I am passionate in helping today's youth cope with their emotions, empower themselves against bullies and the pressures of social media, and find hope for a bright future. I am also a Certified Trauma Specialist and enjoy working with adult survivors of trauma; helping clients reclaim their self worth and release self-defeating negative thoughts is truly rewarding.
I have over 24 years experience working with children, teens and adults. More than ever, the stress on today's youth is tremendous. Bullying, ADHD, Trauma, Abuse, Depression and Social Anxiety, can play a huge role in the day to day stress in our children. I am passionate in helping today's youth cope with their emotions, empower themselves against bullies and the pressures of social media, and find hope for a bright future. I am also a Certified Trauma Specialist and enjoy working with adult survivors of trauma; helping clients reclaim their self worth and release self-defeating negative thoughts is truly rewarding.
(405) 645-7863 View (405) 645-7863
Photo of Elaine Demke, Marriage & Family Therapist in Edmond, OK
Elaine Demke
Marriage & Family Therapist, LMFT, RPT
Verified Verified
1 Endorsed
Edmond, OK 73013
Asking for help is one of the hardest things to do. It can make you feel defeated and vulnerable, however, it is the first step to overcome the obstacles in your life. After overcoming this step, the last thing you want to do is to tell a stranger your most inner thoughts. I will provide an environment that encourages trust, open communication, and understanding. I believe it is important to collaborate with my clients as each client is the expert of their own lives. It is my personal goal to empower and develop the skills my client needs to address any issues that are prohibiting them from living the life that they want to live.
Asking for help is one of the hardest things to do. It can make you feel defeated and vulnerable, however, it is the first step to overcome the obstacles in your life. After overcoming this step, the last thing you want to do is to tell a stranger your most inner thoughts. I will provide an environment that encourages trust, open communication, and understanding. I believe it is important to collaborate with my clients as each client is the expert of their own lives. It is my personal goal to empower and develop the skills my client needs to address any issues that are prohibiting them from living the life that they want to live.
(405) 358-4816 View (405) 358-4816
Photo of Dustin Walker, Licensed Professional Counselor in Edmond, OK
Dustin Walker
Licensed Professional Counselor, LPC
Verified Verified
Edmond, OK 73003
Hey there! I'm Dustin Walker, a licensed professional counselor utilizing EMDR therapy to treat trauma and other mental illnesses. Trauma is more common than we think and can take many different forms. If you're somebody who has gone through a traumatic experience and feels as though you're stuck without any options, I want to reassure you that you're not alone. Often, people who have been through trauma find themselves struggling with feelings of powerlessness and a lack of control. But you don't have to keep feeling this way! If you are ready to take back control of your life and work towards healing, then I can help!
Hey there! I'm Dustin Walker, a licensed professional counselor utilizing EMDR therapy to treat trauma and other mental illnesses. Trauma is more common than we think and can take many different forms. If you're somebody who has gone through a traumatic experience and feels as though you're stuck without any options, I want to reassure you that you're not alone. Often, people who have been through trauma find themselves struggling with feelings of powerlessness and a lack of control. But you don't have to keep feeling this way! If you are ready to take back control of your life and work towards healing, then I can help!
(405) 578-7962 View (405) 578-7962
Photo of Jenna Howard, Clinical Social Work/Therapist in Edmond, OK
Jenna Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Edmond, OK 73003
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
Hi, I believe that truth transforms a person’s mind and ultimately their life, so I utilize therapies to help a person live a full and healthy life. Often clients struggle with pain and unhealed trauma. I have experience and training in trauma-informed therapies to help clients heal from their trauma and pain. I believe that healing and change happen as clients come to know that they are loved and accepted. Through using various treatments and clients feeling unconditional acceptance, I help clients heal and become more whole. I provide Christ-Centered therapy for those who want that to be apart of their therapy.
(405) 913-4482 View (405) 913-4482
Photo of Alisia Townsend-Richard, Licensed Professional Counselor in Edmond, OK
Alisia Townsend-Richard
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Edmond, OK 73012
I am a National Board Certified Counselor who works as a Licensed Professional Counselor and School Counselor. I specialize in assisting individuals who experience anxiety, trauma, depression, low self-esteem, and relationship issues. My goal is to create a comfortable and supportive environment to help clients identify how to cope with issues.
I am a National Board Certified Counselor who works as a Licensed Professional Counselor and School Counselor. I specialize in assisting individuals who experience anxiety, trauma, depression, low self-esteem, and relationship issues. My goal is to create a comfortable and supportive environment to help clients identify how to cope with issues.
(405) 289-8872 View (405) 289-8872
Photo of Mary's Mind Counseling , Clinical Social Work/Therapist in Edmond, OK
Mary's Mind Counseling
Clinical Social Work/Therapist, MSW
Verified Verified
Edmond, OK 73013
Waitlist for new clients
Therapy service can be challenging when you feel misunderstood or struggle with developing a trustworthy therapeutic relationship. I will meet you where you are on your personal journey and facilitate a path leading you to a more fulfilling life. I'm a Licensed Psychotherapist with experience working with adults, couples, families and teens. I'm experienced in working with diverse populations and providing treatment for chronic depression, anxiety and mood disorder. I specialize in providing services for family conflict, childhood neglect, PTSD, relationship trauma, identity exploration and emotional dysregulation.
Therapy service can be challenging when you feel misunderstood or struggle with developing a trustworthy therapeutic relationship. I will meet you where you are on your personal journey and facilitate a path leading you to a more fulfilling life. I'm a Licensed Psychotherapist with experience working with adults, couples, families and teens. I'm experienced in working with diverse populations and providing treatment for chronic depression, anxiety and mood disorder. I specialize in providing services for family conflict, childhood neglect, PTSD, relationship trauma, identity exploration and emotional dysregulation.
(405) 276-5366 View (405) 276-5366
Photo of Elizabeth W Bulmer, Clinical Social Work/Therapist in Edmond, OK
Elizabeth W Bulmer
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Edmond, OK 73013  (Online Only)
Not accepting new patients at this time. I have over ten years of experience working in the field of mental health and counseling. I have worked with individuals and couples dealing with a range of issues from relationship problems to depression and anxiety. I offer a caring, non judgmental approach to helping people through life transitions and emotional pain. I have experience working with those with trauma and abuse history, eating disorders, self harm and suicidal thoughts. I believe in a holistic and strengths based approach to healing and use sessions to encourage personal growth and self-acceptance.
Not accepting new patients at this time. I have over ten years of experience working in the field of mental health and counseling. I have worked with individuals and couples dealing with a range of issues from relationship problems to depression and anxiety. I offer a caring, non judgmental approach to helping people through life transitions and emotional pain. I have experience working with those with trauma and abuse history, eating disorders, self harm and suicidal thoughts. I believe in a holistic and strengths based approach to healing and use sessions to encourage personal growth and self-acceptance.
(405) 449-8211 View (405) 449-8211
Photo of Jin Wen Ling, Licensed Professional Counselor in Edmond, OK
Jin Wen Ling
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Edmond, OK 73013
“I hate feeling this way. It didn’t used to be like this. I feel stuck. Being an adult is too difficult.” Dealing with changing jobs, going to college, moving to a new place, gaining a new or losing a beloved family member, starting or ending a relationship, all of these things are difficult. Life is pain and pain is inevitable, and it's normal to feel overwhelmed, to feel worried and scared. It’s normal to be afraid to try and sort life out by yourself, trying to find the peace that all of us desperately crave. It all feels challenging and hopeless, but I can walk that path with you.
“I hate feeling this way. It didn’t used to be like this. I feel stuck. Being an adult is too difficult.” Dealing with changing jobs, going to college, moving to a new place, gaining a new or losing a beloved family member, starting or ending a relationship, all of these things are difficult. Life is pain and pain is inevitable, and it's normal to feel overwhelmed, to feel worried and scared. It’s normal to be afraid to try and sort life out by yourself, trying to find the peace that all of us desperately crave. It all feels challenging and hopeless, but I can walk that path with you.
(405) 353-9971 View (405) 353-9971
Lee Thrash
Psychologist, PhD
Verified Verified
1 Endorsed
Edmond, OK 73013
Beginning therapy can be a daunting, but life-changing task. I am here to help you take steps toward working through your difficult life circumstances. I feel the ideal client for therapy is someone who is ready to address the life struggles that has led them to therapy. My practice focuses on marriage and family therapy, individual therapy, and psychological assessment. I have been working in the mental health field since 1996 and am currently licensed as a Psychologist in Oklahoma. Prior to obtaining my Ph.D. in Psychology in 2006, I worked as a Licensed Professional Counselor in a variety of settings.
Beginning therapy can be a daunting, but life-changing task. I am here to help you take steps toward working through your difficult life circumstances. I feel the ideal client for therapy is someone who is ready to address the life struggles that has led them to therapy. My practice focuses on marriage and family therapy, individual therapy, and psychological assessment. I have been working in the mental health field since 1996 and am currently licensed as a Psychologist in Oklahoma. Prior to obtaining my Ph.D. in Psychology in 2006, I worked as a Licensed Professional Counselor in a variety of settings.
(405) 261-5236 View (405) 261-5236
Photo of Amy Huesman, Licensed Professional Counselor in Edmond, OK
Amy Huesman
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Edmond, OK 73013
I have a private practice that serves a variety of needs both in person and virtually - www.oakhavenok.carrd.co. I strive to help clients explore physical, emotional, social, spiritual, intellectual and environmental areas of their life to discover what is and is not working then we shine a light on the problem(s), work through rational and irrational thinking and, ultimately, begin to plan problem-solving behaviors and strategies that promote healing, peace and hope in their lives. I am certified to provide premarital counseling as well. I enjoy working with individuals, couples and families of all ages and stages of life.
I have a private practice that serves a variety of needs both in person and virtually - www.oakhavenok.carrd.co. I strive to help clients explore physical, emotional, social, spiritual, intellectual and environmental areas of their life to discover what is and is not working then we shine a light on the problem(s), work through rational and irrational thinking and, ultimately, begin to plan problem-solving behaviors and strategies that promote healing, peace and hope in their lives. I am certified to provide premarital counseling as well. I enjoy working with individuals, couples and families of all ages and stages of life.
(405) 266-1239 View (405) 266-1239
Photo of Ashley C Donovan, Licensed Professional Counselor in Edmond, OK
Ashley C Donovan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Edmond, OK 73013
Waitlist for new clients
Hey there, I’m really glad you’re here! It can sometimes be a scary thing to look into counseling and you’ve braved this first big step. While I’m not sure what brought you here, I’m hopeful that together we can discover your healing journey ahead. Counseling is often a deeply personal experience and because of that it looks quite different for each person. Whether you are seeking to heal from trauma, bring balance into your life, find clarity and peace, or just seeking guidance during a difficult transition, I hope to help.
Hey there, I’m really glad you’re here! It can sometimes be a scary thing to look into counseling and you’ve braved this first big step. While I’m not sure what brought you here, I’m hopeful that together we can discover your healing journey ahead. Counseling is often a deeply personal experience and because of that it looks quite different for each person. Whether you are seeking to heal from trauma, bring balance into your life, find clarity and peace, or just seeking guidance during a difficult transition, I hope to help.
(405) 251-8843 View (405) 251-8843
Photo of Shayla Hanna, Licensed Professional Counselor in Edmond, OK
Shayla Hanna
Licensed Professional Counselor, LPC
Verified Verified
Edmond, OK 73034
I have a passion for supporting others as they work to develop their best, truest self. I believe we all deserve a space to explore the deepest parts of ourselves without the risk of judgment, misunderstanding or shame. I enjoy working with clients of all backgrounds and experiences, and have a special passion for those navigating the waters of mood disorders and the perinatal/postpartum season. I know how overwhelming these experiences can be, and I believe we should never have to navigate them alone.
I have a passion for supporting others as they work to develop their best, truest self. I believe we all deserve a space to explore the deepest parts of ourselves without the risk of judgment, misunderstanding or shame. I enjoy working with clients of all backgrounds and experiences, and have a special passion for those navigating the waters of mood disorders and the perinatal/postpartum season. I know how overwhelming these experiences can be, and I believe we should never have to navigate them alone.
(405) 267-8125 View (405) 267-8125
Photo of Heather D Solomon, Clinical Social Work/Therapist in Edmond, OK
Heather D Solomon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Edmond, OK 73012  (Online Only)
As your therapist, it is my role to assist you in achieving your goals. I focus on you and the best way to achieve your goals. I understand that you, the client, desire positive change in your life and I am simply a guide to help you on the path towards recovery and healing. My mission is to walk alongside you during the challenges life is throwing at you, no matter how big or small. I work with adults, teens, children, couples and families. I will help you build upon your own unique set of strengths in order to confront problems and overcome obstacles.
As your therapist, it is my role to assist you in achieving your goals. I focus on you and the best way to achieve your goals. I understand that you, the client, desire positive change in your life and I am simply a guide to help you on the path towards recovery and healing. My mission is to walk alongside you during the challenges life is throwing at you, no matter how big or small. I work with adults, teens, children, couples and families. I will help you build upon your own unique set of strengths in order to confront problems and overcome obstacles.
(405) 547-3043 View (405) 547-3043
Photo of Alex Buchner, Licensed Professional Counselor in Edmond, OK
Alex Buchner
Licensed Professional Counselor, LPC
Verified Verified
10 Endorsed
Edmond, OK 73034
I often find myself meeting with clients who are struggling with feelings and behaviors that have come to the surface without them knowing why. I see this a lot in my work with adolescents, adults and couples. For many, life has become more complicated than they expected it would and no one should have to navigate that complexity alone. I believe in the relationship between the client and therapist and have witnessed it lead to growth and change. If you are looking to try therapy, please pursue it. My hope is that you would experience the real, meaningful change that therapy can provide us all.
I often find myself meeting with clients who are struggling with feelings and behaviors that have come to the surface without them knowing why. I see this a lot in my work with adolescents, adults and couples. For many, life has become more complicated than they expected it would and no one should have to navigate that complexity alone. I believe in the relationship between the client and therapist and have witnessed it lead to growth and change. If you are looking to try therapy, please pursue it. My hope is that you would experience the real, meaningful change that therapy can provide us all.
(405) 299-0389 View (405) 299-0389
Photo of Anna Needham, Licensed Professional Counselor in Edmond, OK
Anna Needham
Licensed Professional Counselor, LPC-S
Verified Verified
Edmond, OK 73003  (Online Only)
••Now Accepting New Clients in TX, CO, and OK•• Are you looking for support? I’m so glad you’re here. My passion is to walk alongside others through life’s challenges whether that’s a season of adjustment, feelings of depression or anxiety, or processing through trauma. In our time together I will work to help you know that you are heard, valued, and worthy of finding healing. If you are experiencing flashbacks, high emotional responses to triggers, or find yourself stuck on a loop of negative thoughts, we can work together to lessen and rid of those symptoms!
••Now Accepting New Clients in TX, CO, and OK•• Are you looking for support? I’m so glad you’re here. My passion is to walk alongside others through life’s challenges whether that’s a season of adjustment, feelings of depression or anxiety, or processing through trauma. In our time together I will work to help you know that you are heard, valued, and worthy of finding healing. If you are experiencing flashbacks, high emotional responses to triggers, or find yourself stuck on a loop of negative thoughts, we can work together to lessen and rid of those symptoms!
(405) 562-7989 View (405) 562-7989
Photo of Carolyn S Norman, Licensed Professional Counselor in Edmond, OK
Carolyn S Norman
Licensed Professional Counselor, M Ed , LPC
Verified Verified
Edmond, OK 73003
I will listen carefully as you teach me about your life. I will listen to your words and to what your body is saying. We will work together, partners on a mission to discover ways your life might become more functional and satisfying. Your stay with me may be brief or lengthy, but will consist of the time and content that meets your personal needs. Whether the issue troubling you is about distressing thoughts or feelings, destructive behaviors, relational difficulties, a general sense of failure, or if you struggle with undiagnosed illness, come, let's explore together and find ways to improve your life.
I will listen carefully as you teach me about your life. I will listen to your words and to what your body is saying. We will work together, partners on a mission to discover ways your life might become more functional and satisfying. Your stay with me may be brief or lengthy, but will consist of the time and content that meets your personal needs. Whether the issue troubling you is about distressing thoughts or feelings, destructive behaviors, relational difficulties, a general sense of failure, or if you struggle with undiagnosed illness, come, let's explore together and find ways to improve your life.
(405) 588-4074 View (405) 588-4074
Photo of Jessica Tara Dixon-Neal, Pre-Licensed Professional in Edmond, OK
Jessica Tara Dixon-Neal
Pre-Licensed Professional, LPC-C
Verified Verified
Edmond, OK 73034
Jessica also has an extensive background in women's health education, and she deeply understands the curveballs women can face as they journey through various stages of life. Through her own personal experiences and professional training, she has developed a passion for helping women navigate their changes in life (and in their bodies)! She also enjoys working with teenagers and young adults. As a former middle school teacher and a mom of three, she has a front row seat to the challenges they face today.
Jessica also has an extensive background in women's health education, and she deeply understands the curveballs women can face as they journey through various stages of life. Through her own personal experiences and professional training, she has developed a passion for helping women navigate their changes in life (and in their bodies)! She also enjoys working with teenagers and young adults. As a former middle school teacher and a mom of three, she has a front row seat to the challenges they face today.
(405) 784-4491 View (405) 784-4491

How does your Therapist compare?

Number of Therapists in Edmond, OK

400+

Average cost per session

$140

Therapists in Edmond, OK who prioritize treating:

91% Anxiety
85% Depression
75% Relationship Issues
74% Self Esteem
72% Coping Skills
71% Trauma and PTSD
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

82% Health Choice
75% BlueCross and BlueShield
57% UnitedHealthcare UHC | UBH

How Therapists in Edmond, OK see their clients

82% In Person and Online
18% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edmond?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.