Erica R Toochin

Clinical Social Work/Therapist , LICSW

(508) 644-8236
Are you feeling stressed, revved up, can't slow down? Are you overthinking everything, imagining the worst case scenario in every situation? Maybe you're having a hard time sleeping or are experiencing chest pain or pressure, shortness of breath, sore shoulders, or an aching back. Perhaps you are irritable, overreacting, and exploding. Noone wants to feel this way. Whether you want to examine the roots of your anxiety or just start off learning to change your patterns of worry and negative thinking, I can help. Anxiety treatment doesn't have to make you feel more anxious!
I work with clients to 1. recognize and respond to negative thoughts that make them feel bad about themselves, 2. examine the underlying beliefs and life experiences that caused or added to their anxiety, 3. find activities that help them relax (aerobic exercise, yoga, relaxation breathing, cooking, music, etc).
Whether you have been living with anxiety for years or it has just begun, now is the time to get support. We will work together to figure out the best approach for you. Please call me for a complimentary phone consultation.
Call Erica Toochin for a free phone consultation now - (508) 644-8236

Qualifications

  • Years in Practice: 8 Years
  • School: Simmons College School of Social Work
  • Year Graduated: 2004
  • License No. and State: 113730 Massachusetts

Finances

  • Avg Cost (per session): $100 - $120
  • Sliding Scale: Yes

Accepted Insurance Plans:

  • BlueCross and BlueShield
  • most PPO plans

Verify your health insurance coverage when you arrange your first visit.

Location

535 Worcester Road
FraminghamMassachusetts 01701
(508) 644-8236

Specialties

  • Relationship Issues
  • Parenting
  • Anxiety

Issues:

  • ADHD
  • Adoption
  • Asperger's Syndrome
  • Behavioral Issues
  • Coping Skills
  • Developmental Disorders
  • Infertility
  • Peer Relationships
  • Sleep or Insomnia
  • Academic Underachievement
  • Anger Management
  • Autism
  • Child or Adolescent
  • Depression
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)
  • Self Esteem

Sexuality:

  • Bisexual Issues
  • Lesbian Issues
  • Gay Issues
  • Transsexual Issues

Client Focus

Alternative Languages: Spanish

Age:

  • Adults

Categories:

  • Bisexual Clients
  • Lesbian Clients
  • Gay Clients
  • Transsexual Clients

Treatment Approach

Treatment Orientation:

  • Cognitive Behavioral (CBT)
  • Family Systems
  • Mindfulness-based (MBCT)
  • Parent Guidance
  • Psychodynamic

Modality:

  • Individuals
  • Family

Nearby Areas

This location is easily accessible from:
Last Modified: 09 Nov 2014