Therapists in Gilbert, AZ

Photo of Brenda L Currier, Drug & Alcohol Counselor in Gilbert, AZ
Brenda L Currier
Drug & Alcohol Counselor, MAC, LISAC
Verified Verified
Gilbert, AZ 85296
If you need help with staying sober and finding relief from anxiety and depression, I have the specialized training and experience you need to find balance and happiness in your life. I am a licensed independent substance abuse counselor with the Arizona Board of Behavioral Health Examiners which ensures you are truly getting addiction counseling. I am in good standing with NAADAC, the Association for Addiction Professionals. I have been working with individuals and families with mental health and addiction issues for over nine years. I specialize in helping first responders and offer support groups for them.
If you need help with staying sober and finding relief from anxiety and depression, I have the specialized training and experience you need to find balance and happiness in your life. I am a licensed independent substance abuse counselor with the Arizona Board of Behavioral Health Examiners which ensures you are truly getting addiction counseling. I am in good standing with NAADAC, the Association for Addiction Professionals. I have been working with individuals and families with mental health and addiction issues for over nine years. I specialize in helping first responders and offer support groups for them.
(480) 787-0456 View (480) 787-0456
Photo of Doe Daughtrey, Clinical Social Work/Therapist in Gilbert, AZ
Doe Daughtrey
Clinical Social Work/Therapist, MSW, LMSW, PhD
Verified Verified
1 Endorsed
Gilbert, AZ 85296  (Online Only)
Even though our culture has developed the attitude that "happiness" should be our default state, life is often hard. We all face difficult transitions, experience scary situations, and often feel at the mercy of forces beyond our control. We easily can have trouble dealing with change as well as emotions like shame, guilt, anxiety, fear, anger, and grief. Faith crises and transitions are especially difficult because religion give us our identity and sense of what it means to be human, our community, our relationship to power and authority, how we can and cannot use our bodies—the very nature of reality.
Even though our culture has developed the attitude that "happiness" should be our default state, life is often hard. We all face difficult transitions, experience scary situations, and often feel at the mercy of forces beyond our control. We easily can have trouble dealing with change as well as emotions like shame, guilt, anxiety, fear, anger, and grief. Faith crises and transitions are especially difficult because religion give us our identity and sense of what it means to be human, our community, our relationship to power and authority, how we can and cannot use our bodies—the very nature of reality.
(480) 530-5698 View (480) 530-5698
Photo of Brad DeVar, Counselor in Gilbert, AZ
Brad DeVar
Counselor, CSP, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85296  (Online Only)
Not accepting new clients
I have been a practicing school psychologist for eleven years working with children, adolescents, and young adults of all ages from pre-kindergarten to post high school. I am also a licensed associate counselor in AZ and a counseling canidate in CO. My professional focus has centered upon improving the lives of children and adolescents. I am particularly interested in helping older children and teens through collaborating with school and home-based intervention efforts. Having worked in school systems for many years, I am aware of the challenges and obstacles that families can encounter when seeking services for their children.
I have been a practicing school psychologist for eleven years working with children, adolescents, and young adults of all ages from pre-kindergarten to post high school. I am also a licensed associate counselor in AZ and a counseling canidate in CO. My professional focus has centered upon improving the lives of children and adolescents. I am particularly interested in helping older children and teens through collaborating with school and home-based intervention efforts. Having worked in school systems for many years, I am aware of the challenges and obstacles that families can encounter when seeking services for their children.
(480) 462-5158 View (480) 462-5158
Photo of Meadowbrook Counseling of Arizona, Marriage & Family Therapist in Gilbert, AZ
Meadowbrook Counseling of Arizona
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
(928) 285-6954 View (928) 285-6954
Photo of Summer Martin, Marriage & Family Therapist in Gilbert, AZ
Summer Martin
Marriage & Family Therapist, MEd, LMFT
Verified Verified
6 Endorsed
Gilbert, AZ 85298  (Online Only)
Not accepting new clients
We live in a culture that reinforces the idea that we should be able to have it “together” all the time; think positive, be grateful, and push harder are things we get told. You might be feeling overwhelmed, exhausted, and discouraged that things aren’t getting better. You notice yourself disconnecting from yourself and others. Asking for help seems so hard! This is why I am here doing this work, guiding others through those stuck places, and helping people not feel so alone in it all. Trust me you have everything you need inside of you - a well of strength, wisdom and inner knowing.
We live in a culture that reinforces the idea that we should be able to have it “together” all the time; think positive, be grateful, and push harder are things we get told. You might be feeling overwhelmed, exhausted, and discouraged that things aren’t getting better. You notice yourself disconnecting from yourself and others. Asking for help seems so hard! This is why I am here doing this work, guiding others through those stuck places, and helping people not feel so alone in it all. Trust me you have everything you need inside of you - a well of strength, wisdom and inner knowing.
(541) 640-5266 View (541) 640-5266
Photo of Darya McClure Lmft, Marriage & Family Therapist in Gilbert, AZ
Darya McClure Lmft
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
4 Endorsed
Gilbert, AZ 85296  (Online Only)
You're probably reading this because you are hurting in some way and struggling to know how to make things better. You don't have to struggle alone. I work with individuals and couples as a collaborative yet directive ally to help them move from heartbreak to healing using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as Infidelity, infertility, sexual trauma, crisis, grief, parenting children of disability, chronic illness, or relationships where Neurodiversity is present. (ADHD, ASD)
You're probably reading this because you are hurting in some way and struggling to know how to make things better. You don't have to struggle alone. I work with individuals and couples as a collaborative yet directive ally to help them move from heartbreak to healing using evidence based practices such as Emotionally Focused Couples and Individual Therapy (EFT, EFIT) and EMDR. I bring warmth, humor, direction, and accountability to some of the hardest issues such as Infidelity, infertility, sexual trauma, crisis, grief, parenting children of disability, chronic illness, or relationships where Neurodiversity is present. (ADHD, ASD)
(480) 530-8414 View (480) 530-8414
Photo of Lynnette Pina, Licensed Professional Counselor in Gilbert, AZ
Lynnette Pina
Licensed Professional Counselor, MA
Verified Verified
Gilbert, AZ 85298  (Online Only)
I am Lynnette Piña, the owner of Creative Waves Therapy LLC. I am a Licensed Professional Counselor with over 10 years of experience in the clinical and mental health field. I offer a unique and effective way of addressing mental health and well-being through different therapeutic modalities. I am deeply committed to working with individuals who have experienced trauma. I am trained in EMDR, EMDR Sandtray, Structural Dissociation, and DBT.
I am Lynnette Piña, the owner of Creative Waves Therapy LLC. I am a Licensed Professional Counselor with over 10 years of experience in the clinical and mental health field. I offer a unique and effective way of addressing mental health and well-being through different therapeutic modalities. I am deeply committed to working with individuals who have experienced trauma. I am trained in EMDR, EMDR Sandtray, Structural Dissociation, and DBT.
(520) 263-8190 View (520) 263-8190
Photo of Erica Escobedo, Licensed Professional Counselor in Gilbert, AZ
Erica Escobedo
Licensed Professional Counselor, MSc, LPC
Verified Verified
Gilbert, AZ 85298
Navigating through life’s challenges can be difficult. As life becomes more overwhelming, even the smallest of tasks can seem impossible. Seeking professional help is not a sign of weakness but a sign of strength. As the great Brené Brown says “vulnerability is our greatest measure of courage.” My priority is creating a safe, non-judgmental, and validating environment to provide a space for healing. I believe that when people are truly heard, the healing process begins.
Navigating through life’s challenges can be difficult. As life becomes more overwhelming, even the smallest of tasks can seem impossible. Seeking professional help is not a sign of weakness but a sign of strength. As the great Brené Brown says “vulnerability is our greatest measure of courage.” My priority is creating a safe, non-judgmental, and validating environment to provide a space for healing. I believe that when people are truly heard, the healing process begins.
(844) 981-3997 View (844) 981-3997
Photo of Ilisa Keith, Licensed Professional Counselor in Gilbert, AZ
Ilisa Keith
Licensed Professional Counselor, MA, LPC
Verified Verified
Gilbert, AZ 85233
It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in challenging times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw pleasure and comfort from our most important relationships or stuck in destructive patterns we believe we're powerless to change. Some of us are facing difficult life transitions or overpowering feelings of loneliness and isolation.
It's nice to meet you! As a Licensed Professional Counselor at Gilbert Counselors LLC, I draw equally from my professional training and the insights I've gained throughout my 30+ year marriage and experiences raising two now-grown children. I think most of us would agree that we're living in challenging times. Many of us feel anxious and pessimistic about the future. We may feel unable to draw pleasure and comfort from our most important relationships or stuck in destructive patterns we believe we're powerless to change. Some of us are facing difficult life transitions or overpowering feelings of loneliness and isolation.
(602) 900-8861 View (602) 900-8861
Photo of Venessa De La Cruz- Therapy Instensives, Clinical Social Work/Therapist in Gilbert, AZ
Venessa De La Cruz- Therapy Instensives
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Gilbert, AZ 85296
Hello, and welcome! I'm Venessa, a licensed clinical social worker, and Certified EMDR & Brainspotting therapist. I am passionate about helping people heal from complex trauma as they are navigating the many roles in daily life. My practice focuses on experiences of attachment trauma, religious trauma, grief and helping women reclaim motherhood expectations. Client come here feeling disconnected from life, burnt out and experiencing mental and physical health symptoms as a result. With the demands of daily life, I now offer an intensive therapy format so that healing an happen in a shorter amount of time.
Hello, and welcome! I'm Venessa, a licensed clinical social worker, and Certified EMDR & Brainspotting therapist. I am passionate about helping people heal from complex trauma as they are navigating the many roles in daily life. My practice focuses on experiences of attachment trauma, religious trauma, grief and helping women reclaim motherhood expectations. Client come here feeling disconnected from life, burnt out and experiencing mental and physical health symptoms as a result. With the demands of daily life, I now offer an intensive therapy format so that healing an happen in a shorter amount of time.
(480) 526-4532 View (480) 526-4532
Photo of Jacqueline (Jackie) Miller, Counselor in Gilbert, AZ
Jacqueline (Jackie) Miller
Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85295
Reaching out and asking for help takes tremendous courage and I promise to meet you with an open heart. I believe that life is a journey full of changes and challenges that may knock us off course and sometimes help is needed to get us back on track. My approach to counseling is rooted in compassion, respect, and the belief that every person has the ability for healing and growth. My goal will be to build a trusting relationship, rooted in empathy and understanding, that will guide you as you explore your own resolutions, find your strengths, and help to bring about the changes you seek.
Reaching out and asking for help takes tremendous courage and I promise to meet you with an open heart. I believe that life is a journey full of changes and challenges that may knock us off course and sometimes help is needed to get us back on track. My approach to counseling is rooted in compassion, respect, and the belief that every person has the ability for healing and growth. My goal will be to build a trusting relationship, rooted in empathy and understanding, that will guide you as you explore your own resolutions, find your strengths, and help to bring about the changes you seek.
(480) 680-9731 View (480) 680-9731
Photo of Jessica Vieweg, Counselor in Gilbert, AZ
Jessica Vieweg
Counselor, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Throughout my career, I have worked with individuals from diverse backgrounds and with a wide range of presenting concerns. I am passionate about cultural competency and strive to create a culturally sensitive environment where clients feel respected and understood regardless of their background or identity.
Throughout my career, I have worked with individuals from diverse backgrounds and with a wide range of presenting concerns. I am passionate about cultural competency and strive to create a culturally sensitive environment where clients feel respected and understood regardless of their background or identity.
(480) 637-2524 View (480) 637-2524
Photo of Christine M Colburn, Licensed Professional Counselor in Gilbert, AZ
Christine M Colburn
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Gilbert, AZ 85233
We all have our own story that needs to be told and we need to "feel" heard without judgment. Children just as adults, want to tell their story and feel & know someone is really listening. At BHCS we pride ourselves on meeting the client where they are while providing a safe and comfortable place to begin healing. We all have our rough patches in life and as Murphy's Law would have it, "life" did not come with an instruction book on how to navigate through the rough storms. Children, the same, just less experience and less knowledge; children do not act out for no reason; they just do not know how to express themselves yet.
We all have our own story that needs to be told and we need to "feel" heard without judgment. Children just as adults, want to tell their story and feel & know someone is really listening. At BHCS we pride ourselves on meeting the client where they are while providing a safe and comfortable place to begin healing. We all have our rough patches in life and as Murphy's Law would have it, "life" did not come with an instruction book on how to navigate through the rough storms. Children, the same, just less experience and less knowledge; children do not act out for no reason; they just do not know how to express themselves yet.
(480) 422-3408 View (480) 422-3408
Photo of Julie McAllister, Counselor in Gilbert, AZ
Julie McAllister
Counselor, MA, LPC, NCC
Verified Verified
12 Endorsed
Gilbert, AZ 85296
Hi, I'm Julie. I believe we all have the strength and resources within to heal and grow. Sometimes we just need some direction and support. Empowering you to utilize your own insight and wisdom, I will work with you in a collaborative and supportive manner. Using an authentic and nonjudgmental approach, I will partner with you in the journey of healing and nourishing your spirit. Clients find me to be down-to-earth, and personable. At times we can even find humor as we muddle through the muck together! Within the safety of our connection, you can find the strength, power, and ability to move past your past and forge ahead.
Hi, I'm Julie. I believe we all have the strength and resources within to heal and grow. Sometimes we just need some direction and support. Empowering you to utilize your own insight and wisdom, I will work with you in a collaborative and supportive manner. Using an authentic and nonjudgmental approach, I will partner with you in the journey of healing and nourishing your spirit. Clients find me to be down-to-earth, and personable. At times we can even find humor as we muddle through the muck together! Within the safety of our connection, you can find the strength, power, and ability to move past your past and forge ahead.
(602) 396-4820 View (602) 396-4820
Photo of Dr. Donna J Winsor, Counselor in Gilbert, AZ
Dr. Donna J Winsor
Counselor, PhD, LPC, LMHC
Verified Verified
Gilbert, AZ 85296  (Online Only)
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
It can be very difficult to take the first step to seek counseling. My intent the moment you walk through the door is for you to feel safe, cared for, listened to, and above all, understood. I am not here to judge or condemn. We all have our stuff. Life gets messy. Life can be complicated. We all need help. I am a people person, which means you have value, simply because you are. I am empathetic, I listen, I am real, and I can help.
(602) 641-4062 View (602) 641-4062
Photo of Untethered Wellness in Gilbert, AZ
Untethered Wellness
MSN , APRN, FNP, PMHNP
Verified Verified
Gilbert, AZ 85234
I am a nurse practitioner with dual certifications in Family Medicine and Psychiatry. With over 30 years in health care, I bring a unique set of work experiences that have fostered my passion for helping those most in need. My path in nursing has not been a linear one. Every experience that put me on this path has shaped my passion and dedication to promoting, enhancing, and restoring balance and health to mind, body, and soul. I take a personalized and evidence-based integrative approach, utilizing conventional and alternative therapies to individualize care. Together, we will uncover the root causes of disease and restore healthy function through a personalized patient experience.
I am a nurse practitioner with dual certifications in Family Medicine and Psychiatry. With over 30 years in health care, I bring a unique set of work experiences that have fostered my passion for helping those most in need. My path in nursing has not been a linear one. Every experience that put me on this path has shaped my passion and dedication to promoting, enhancing, and restoring balance and health to mind, body, and soul. I take a personalized and evidence-based integrative approach, utilizing conventional and alternative therapies to individualize care. Together, we will uncover the root causes of disease and restore healthy function through a personalized patient experience.
(928) 770-6604 View (928) 770-6604
Photo of Maria Talamante-Pohlmann, Counselor in Gilbert, AZ
Maria Talamante-Pohlmann
Counselor, MC, LPC, CYT 100
Verified Verified
1 Endorsed
Gilbert, AZ 85296
I have been working in the counseling field with those seeking self growth and repair for over 20 years. Many clients are referred to me for my concentration on self esteem, reduction in anxiety and family relationship strengthening. Others seek my extensive experience in body image issues, eating disorders and the mind/body connection. I provide a relaxed environment where a holistic approach to healing can be best nourished through a wide range of modalities from traditional talk therapy to yoga therapy.
I have been working in the counseling field with those seeking self growth and repair for over 20 years. Many clients are referred to me for my concentration on self esteem, reduction in anxiety and family relationship strengthening. Others seek my extensive experience in body image issues, eating disorders and the mind/body connection. I provide a relaxed environment where a holistic approach to healing can be best nourished through a wide range of modalities from traditional talk therapy to yoga therapy.
(520) 549-1069 View (520) 549-1069
Photo of Sharon Morley, Marriage & Family Therapist in Gilbert, AZ
Sharon Morley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Thank you for viewing my profile! I am a Marriage and Family Therapist- I truly understand couples, families, and individuals from the perspective of their experiences with each other. The people we love can be a source of great joy as well as a source of great distress. Allow me to help you experience more joy, connection, and hope in your life and your relationships. I specialize in couples, life transitions, grief and loss. I use the research based treatment approaches including the those of Dr. Susan Johnson's Emotionally Focused Therapy and Dr. John Gottman's Couples Method.
Thank you for viewing my profile! I am a Marriage and Family Therapist- I truly understand couples, families, and individuals from the perspective of their experiences with each other. The people we love can be a source of great joy as well as a source of great distress. Allow me to help you experience more joy, connection, and hope in your life and your relationships. I specialize in couples, life transitions, grief and loss. I use the research based treatment approaches including the those of Dr. Susan Johnson's Emotionally Focused Therapy and Dr. John Gottman's Couples Method.
(602) 635-3153 View (602) 635-3153
Photo of Celeste Benesch, Licensed Professional Counselor in Gilbert, AZ
Celeste Benesch
Licensed Professional Counselor, MC, LPC
Verified Verified
7 Endorsed
Gilbert, AZ 85296
Celeste is a state licensed therapist with a master's degree in clinical mental health. She takes an integrated approach to counseling by utilizing the client's strengths to foster growth and move into a place of thriving. Celeste has advanced training in DBT, which helps develop emotional regulation, enhance relationships, and learn skills to tolerate distress. When working with couples, Celeste implements Emotionally Focused Couples Therapy to address interpersonal issues by changing negative patterns and developing secure bonds. Celeste's training in EMDR helps clients heal from traumatic events more effectively.
Celeste is a state licensed therapist with a master's degree in clinical mental health. She takes an integrated approach to counseling by utilizing the client's strengths to foster growth and move into a place of thriving. Celeste has advanced training in DBT, which helps develop emotional regulation, enhance relationships, and learn skills to tolerate distress. When working with couples, Celeste implements Emotionally Focused Couples Therapy to address interpersonal issues by changing negative patterns and developing secure bonds. Celeste's training in EMDR helps clients heal from traumatic events more effectively.
(480) 962-4357 View (480) 962-4357
Photo of Katina M Walker, Marriage & Family Therapist in Gilbert, AZ
Katina M Walker
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Gilbert, AZ 85296  (Online Only)
I work with individuals experiencing anxiety and those navigating their fertility journey, including infertility, prenatal and postpartum experiences, as well as healing from trauma and PTSD. These journeys can often be emotionally messy and complex, with their own unique moments of joy and grief. Our work together will focus on understanding where you currently are in your journey, where you are headed, and the bumps that happen along the way.
I work with individuals experiencing anxiety and those navigating their fertility journey, including infertility, prenatal and postpartum experiences, as well as healing from trauma and PTSD. These journeys can often be emotionally messy and complex, with their own unique moments of joy and grief. Our work together will focus on understanding where you currently are in your journey, where you are headed, and the bumps that happen along the way.
(480) 376-7638 View (480) 376-7638

How does your Therapist compare?

Number of Therapists in Gilbert, AZ

700+

Average cost per session

$150

Therapists in Gilbert, AZ who prioritize treating:

94% Anxiety
88% Depression
78% Self Esteem
77% Relationship Issues
76% Trauma and PTSD
74% Stress
73% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
70% BlueCross and BlueShield
56% UnitedHealthcare UHC | UBH

How Therapists in Gilbert, AZ see their clients

81% In Person and Online
19% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gilbert?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.