Therapists in Greensboro, NC

Photo of Sabrina D. Isenhour, Licensed Professional Counselor in Greensboro, NC
Sabrina D. Isenhour
Licensed Professional Counselor, MACC, LCMHC, LMFT
Verified Verified
2 Endorsed
Greensboro, NC 27408
Not accepting new clients
Are you experiencing disconnection, emotional distance or tension in your relationships? Are there things in your past that you find too difficult to discuss? Do you feel that you are on an emotional roller coaster and you are not sure how to find peace within? These are just a few of the reasons people seek counseling. It is a courageous step to reach out to another and ask them to walk with you in your journey of healing. Through the counseling process there is the promise of feeling more connected to yourself, others and God.
Are you experiencing disconnection, emotional distance or tension in your relationships? Are there things in your past that you find too difficult to discuss? Do you feel that you are on an emotional roller coaster and you are not sure how to find peace within? These are just a few of the reasons people seek counseling. It is a courageous step to reach out to another and ask them to walk with you in your journey of healing. Through the counseling process there is the promise of feeling more connected to yourself, others and God.
(336) 308-5385 View (336) 308-5385
Photo of Raquel Goode, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Raquel Goode
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
Greensboro, NC 27405  (Online Only)
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.
(336) 559-3803 View (336) 559-3803
Photo of Andi Jones, Clinical Social Work/Therapist in Greensboro, NC
Andi Jones
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Hello! My name is Andi and I’m a Licensed Clinical Social Worker Associate. If you are a teen or adult in the LGBT community, who may be having a hard time reconciling their idea of their gender identity and presentation, my passion and experience may be a good fit with you. If you identify as neurodiverse, including intellectual and developmental disabilities and conditions such as attention deficit hyperactivity disorder and/or autism all across the spectrum, I hope you’ll consider reaching out.
Hello! My name is Andi and I’m a Licensed Clinical Social Worker Associate. If you are a teen or adult in the LGBT community, who may be having a hard time reconciling their idea of their gender identity and presentation, my passion and experience may be a good fit with you. If you identify as neurodiverse, including intellectual and developmental disabilities and conditions such as attention deficit hyperactivity disorder and/or autism all across the spectrum, I hope you’ll consider reaching out.
(336) 568-8989 View (336) 568-8989
Photo of Majesty Purvis, Licensed Professional Counselor in Greensboro, NC
Majesty Purvis
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27407  (Online Only)
On a mission and having the desire to become whole? Allow me to assist you on your journey to reaching self-actualization and coming into your highest potential. Life is filled with adjustments and stressors, causing our thoughts to impact our daily behaviors and feelings. Gaining the necessary mindset and developing positive ways to deal with these transitions may be challenging, but I am a firm believer in everyone willing to maintain and reach personal growth.
On a mission and having the desire to become whole? Allow me to assist you on your journey to reaching self-actualization and coming into your highest potential. Life is filled with adjustments and stressors, causing our thoughts to impact our daily behaviors and feelings. Gaining the necessary mindset and developing positive ways to deal with these transitions may be challenging, but I am a firm believer in everyone willing to maintain and reach personal growth.
(336) 863-8563 View (336) 863-8563
Photo of Kevin D Moragne, Licensed Professional Counselor in Greensboro, NC
Kevin D Moragne
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27410
Welcome and congratulations on taking a giant step towards your freedom! We often let the weight of the world dictate our emotions, feelings, and behaviors. Counseling can help you to find solutions to what is going on and provide you with the tools you need to start feeling better. I will help you manage these stressors in a safe, confidential, and non-judgmental environment. My approach is person centered which means you are treated as a person first. Services are tailored around your individual circumstances.
Welcome and congratulations on taking a giant step towards your freedom! We often let the weight of the world dictate our emotions, feelings, and behaviors. Counseling can help you to find solutions to what is going on and provide you with the tools you need to start feeling better. I will help you manage these stressors in a safe, confidential, and non-judgmental environment. My approach is person centered which means you are treated as a person first. Services are tailored around your individual circumstances.
(336) 916-9578 View (336) 916-9578
Photo of Stephanie Lewis-Myers, Clinical Social Work/Therapist in Greensboro, NC
Stephanie Lewis-Myers
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Accepting new clients for online therapy! Feeling confused or lost about where you fit in? Struggling to set boundaries with others? Or maybe overthinking is leaving you feeling burnt out and over it? Let’s work together to build you up, find your strengths, and make positive change! I’m here to help you learn to trust your intuition and recognize your unique gifts. My style is casual, authentic, and I will bring humor and real talk to our sessions. Let's work together to start to unpack the baggage of the past, heal old patterns and build the empowered life you are looking for. Book a free consult now at the website link below!
Accepting new clients for online therapy! Feeling confused or lost about where you fit in? Struggling to set boundaries with others? Or maybe overthinking is leaving you feeling burnt out and over it? Let’s work together to build you up, find your strengths, and make positive change! I’m here to help you learn to trust your intuition and recognize your unique gifts. My style is casual, authentic, and I will bring humor and real talk to our sessions. Let's work together to start to unpack the baggage of the past, heal old patterns and build the empowered life you are looking for. Book a free consult now at the website link below!
(336) 815-5520 View (336) 815-5520
Photo of Trudy R Tobias, Clinical Social Work/Therapist in Greensboro, NC
Trudy R Tobias
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27408
If you are wondering what to do now that SHIfT has happened, (that's my acronym for life has changed (shifted) and you don't know what to do), if you're feeling scared and anxious, or so down in the dumps thinking you'll never feel joy again, let's talk. I know that sometimes we all need help to cope. I have helped clients feel better, sometimes as quickly as three sessions, empowering them to help themselves. Clients say that what they appreciate most about working with me is my compassion, understanding, and ability to truly listen.
If you are wondering what to do now that SHIfT has happened, (that's my acronym for life has changed (shifted) and you don't know what to do), if you're feeling scared and anxious, or so down in the dumps thinking you'll never feel joy again, let's talk. I know that sometimes we all need help to cope. I have helped clients feel better, sometimes as quickly as three sessions, empowering them to help themselves. Clients say that what they appreciate most about working with me is my compassion, understanding, and ability to truly listen.
(336) 763-4611 View (336) 763-4611
Photo of Haley Copeland, Clinical Social Work/Therapist in Greensboro, NC
Haley Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27409
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
(336) 344-7224 View (336) 344-7224
Photo of Agape Psychological Consortium, PLLC, Psychologist in Greensboro, NC
Agape Psychological Consortium, PLLC
Psychologist, PhD, HSP-P, LPC-S
Verified Verified
Greensboro, NC 27410
Within our practice, we have a passion for providing competent and compassionate services to those individuals who trust us with their concerns, fear, and disappointments. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to client's unique situation and needs. Through our services, we work with children and adolescents (ages 3 through 18) with various emotional, educational, developmental, and behavioral challenges. We also work with adults with various psychological, interpersonal, and "life related" struggles. As part of our comprehensive assessment process, we provide an objective assessment of your presenting issues.
Within our practice, we have a passion for providing competent and compassionate services to those individuals who trust us with their concerns, fear, and disappointments. Within a comfortable and supportive atmosphere, we offer a highly personalized approach that is tailored to client's unique situation and needs. Through our services, we work with children and adolescents (ages 3 through 18) with various emotional, educational, developmental, and behavioral challenges. We also work with adults with various psychological, interpersonal, and "life related" struggles. As part of our comprehensive assessment process, we provide an objective assessment of your presenting issues.
(336) 441-5981 View (336) 441-5981
Photo of Eboney Graham, Counselor in Greensboro, NC
Eboney Graham
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Greensboro, NC 27405  (Online Only)
We all go through the challenges of life but my belief is that we do not have to go through them alone. My goal is to help break the stigma associated with therapy and mental health by providing a safe space for adults from diverse backgrounds, through a warm, supportive, and trusting counseling relationship.
We all go through the challenges of life but my belief is that we do not have to go through them alone. My goal is to help break the stigma associated with therapy and mental health by providing a safe space for adults from diverse backgrounds, through a warm, supportive, and trusting counseling relationship.
(336) 975-8591 View (336) 975-8591
Photo of Keisha M Sloane, Licensed Clinical Mental Health Counselor in Greensboro, NC
Keisha M Sloane
Licensed Clinical Mental Health Counselor, MA, LPC, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27407
Are you feeling “some kind of way”, unsettled in yourself, or having a difficult time identifying how to navigate through your world. You are not alone. We all encounter times when the life we are living becomes overwhelming and we wish for someone to hear the things we are feeling inside but are unable to express. We are looking to understand why these things are happening to us, and how to feel at peace with ourselves. We want to know that these negative feelings will not always be with us. No, I do not have a magic wand that will solve all your worries.What I offer is the opportunity to listen to your story and help you develop
Are you feeling “some kind of way”, unsettled in yourself, or having a difficult time identifying how to navigate through your world. You are not alone. We all encounter times when the life we are living becomes overwhelming and we wish for someone to hear the things we are feeling inside but are unable to express. We are looking to understand why these things are happening to us, and how to feel at peace with ourselves. We want to know that these negative feelings will not always be with us. No, I do not have a magic wand that will solve all your worries.What I offer is the opportunity to listen to your story and help you develop
(336) 537-5719 View (336) 537-5719
Photo of Niah White, Clinical Social Work/Therapist in Greensboro, NC
Niah White
Clinical Social Work/Therapist, PhD, MSW, LCSW
Verified Verified
Greensboro, NC 27406  (Online Only)
I specialize serving women in the middle of life transitions. This woman is “in the middle” of: a) Rebuilding life after divorce, b) Figuring out a career that is fulfilling and building an identity outside of work, c) Prioritizing the need for self care and decreasing putting the needs of others above her own d)The woman who feels stuck and does not know WHY she feels stuck.
I specialize serving women in the middle of life transitions. This woman is “in the middle” of: a) Rebuilding life after divorce, b) Figuring out a career that is fulfilling and building an identity outside of work, c) Prioritizing the need for self care and decreasing putting the needs of others above her own d)The woman who feels stuck and does not know WHY she feels stuck.
(984) 217-2240 View (984) 217-2240
Photo of Byron Daniels in Greensboro, NC
Byron Daniels
PhD, ECP, CADC
Verified Verified
Greensboro, NC 27410
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
A Hero's Journey(AHJ) is a Community Based Program that focuses on the single-family population residing in low-income communities throughout Greensboro, North Carolina. AHJ works closely with other community-based organizations, churches, the public school system, the juvenile court system and teen and college age counselors to enact a well-rounded community approach with emphasis on character development, self esteem, academic success and substance abuse prevention/intervention
(336) 397-4524 View (336) 397-4524
Photo of Sarah Dick, Licensed Professional Counselor in Greensboro, NC
Sarah Dick
Licensed Professional Counselor, LCMHC, NBCC
Verified Verified
1 Endorsed
Greensboro, NC 27401
Waitlist for new clients
Is something getting in the way of who you want to be and from connecting with others? Has something traumatic happened that is keeping you from living life the way you want to? Do you envision a more connected, joyful life for yourself and for your family? If yes, then you are in the right place, already taking the first steps towards your growth and healing. I am a Licensed Professional Counselor with years of experience working with children, adolescents and adults to promote healing, connection and growth. I believe that healing takes courage and that healing is absolutely possible for you.
Is something getting in the way of who you want to be and from connecting with others? Has something traumatic happened that is keeping you from living life the way you want to? Do you envision a more connected, joyful life for yourself and for your family? If yes, then you are in the right place, already taking the first steps towards your growth and healing. I am a Licensed Professional Counselor with years of experience working with children, adolescents and adults to promote healing, connection and growth. I believe that healing takes courage and that healing is absolutely possible for you.
(336) 814-2917 View (336) 814-2917
Photo of Dr. Angiemil Pérez Peña, Lic Clinical Mental Health Counselor Associate in Greensboro, NC
Dr. Angiemil Pérez Peña
Lic Clinical Mental Health Counselor Associate, PhD, NCC, LCMHCA, CCTP
Verified Verified
2 Endorsed
Greensboro, NC 27405
Hello! I'm so glad you're here. Some say, "Grow where you are planted." However, it takes recognizing when you have outgrown or need to adjust your soil level (e.g., environmental or internal changes) to thrive. I offer clients the space to sort out what they desire in their life or need (e.g., sunlight) to move into more nurturing soils. Taking inventory of what you need in life is not a diss to the folks you love, but instead, allowing yourself the opportunity to live most fully.
Hello! I'm so glad you're here. Some say, "Grow where you are planted." However, it takes recognizing when you have outgrown or need to adjust your soil level (e.g., environmental or internal changes) to thrive. I offer clients the space to sort out what they desire in their life or need (e.g., sunlight) to move into more nurturing soils. Taking inventory of what you need in life is not a diss to the folks you love, but instead, allowing yourself the opportunity to live most fully.
(336) 891-4558 View (336) 891-4558
Photo of Dr. Chris Spaulding Psy.D., Psychologist in Greensboro, NC
Dr. Chris Spaulding Psy.D.
Psychologist, PsyD
Verified Verified
Greensboro, NC 27408
Not accepting new clients
People come to me because aspects of their life are not working or not working as well as they like. Insights, new ideas, therapeutic musings are great, but people come to therapy in order to make REAL CHANGE in their lives. That is the bottom line. We will address and work on the areas/aspects of your life that "aren't working" and assist you in making the changes to have those areas/aspect "working" in a way the meets or exceeds your expectations. We will focus on translating those insights into REAL and LASTING change in your life.
People come to me because aspects of their life are not working or not working as well as they like. Insights, new ideas, therapeutic musings are great, but people come to therapy in order to make REAL CHANGE in their lives. That is the bottom line. We will address and work on the areas/aspects of your life that "aren't working" and assist you in making the changes to have those areas/aspect "working" in a way the meets or exceeds your expectations. We will focus on translating those insights into REAL and LASTING change in your life.
(336) 314-9441 View (336) 314-9441
Photo of Matthew D McMillan, Licensed Professional Counselor in Greensboro, NC
Matthew D McMillan
Licensed Professional Counselor, MS, LCAS, LCMHC, CHT, CCS
Verified Verified
Greensboro, NC 27401
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
Do you feel overwhelmed, depressed, anxious or unable to get your life on track? Are you an adult or teen stuck in the same pattern/ rut? Have you said I'm going to stop this "bad habit" of drinking/drugs/smoking only to find yourself disappointed again? You've come to the right place! Imagine when you tell your friends or family "My problem is gone!" I am a leader in the treatment of Mental Health & Substance Abuse. I created & ran the Moses Cone Hospital Substance Abuse program for 7 years. My creativity and innovation never stops; ask about our Horse Program for individuals/teams for breakthrough change!
(336) 814-9243 View (336) 814-9243
Photo of The Ringer Center, Clinical Social Work/Therapist in Greensboro, NC
The Ringer Center
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Greensboro, NC 27401
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
I understand it is hard to make the right choice especially if there is only one. We have seven therapists who work here at The Ringer Outpatient Mental Health Center and I will be glad to meet with and together decide which therapist you might best work with or you may schedule with them by using our website ringercenter.com.Give yourself the best chance of finding someone who is right for you. Spirituality is an important part of our work and we work well with any belief. We will help you improve how you enjoy your journey.
(336) 814-8148 View (336) 814-8148
Photo of Jennifer Becker, Licensed Clinical Mental Health Counselor in Greensboro, NC
Jennifer Becker
Licensed Clinical Mental Health Counselor, MS, LCMHCS
Verified Verified
5 Endorsed
Greensboro, NC 27405
Your feelings are real! You deserve to explore them without judgment or criticism. Doing this search today and exploring your options is the first step in freeing yourself from carrying the weight of the world on your shoulders. The choice to open up to a world of happiness and joy awaits you. My role is to show you how to find the answers within yourself. I can offer you a warm and welcoming environment to take steps towards healing.
Your feelings are real! You deserve to explore them without judgment or criticism. Doing this search today and exploring your options is the first step in freeing yourself from carrying the weight of the world on your shoulders. The choice to open up to a world of happiness and joy awaits you. My role is to show you how to find the answers within yourself. I can offer you a warm and welcoming environment to take steps towards healing.
(336) 742-0672 View (336) 742-0672
Photo of Electre' Turner, Licensed Clinical Mental Health Counselor in Greensboro, NC
Electre' Turner
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27410  (Online Only)
Are you struggling with feeling overwhelmed. Perhaps you find yourself persistently acknowledging your fatigue but feel compelled to keep going. Do you suppress your true emotions behind a brave face and struggle with people-pleasing tendencies, intrusive/racing thoughts, lack of motivation, and poor emotional regulation skills, you're not alone. Are you struggling with setting healthy boundaries in relationships? It's not uncommon for things to unravel in the face of distress. However, the journey to resilience isn't a linear process. Healing entails a spiral of unraveling, learning, and growth.
Are you struggling with feeling overwhelmed. Perhaps you find yourself persistently acknowledging your fatigue but feel compelled to keep going. Do you suppress your true emotions behind a brave face and struggle with people-pleasing tendencies, intrusive/racing thoughts, lack of motivation, and poor emotional regulation skills, you're not alone. Are you struggling with setting healthy boundaries in relationships? It's not uncommon for things to unravel in the face of distress. However, the journey to resilience isn't a linear process. Healing entails a spiral of unraveling, learning, and growth.
(336) 967-1537 View (336) 967-1537

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
74% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
78% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.