Therapists in Knoxville, TN

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Photo of Claire Janey, Licensed Professional Counselor in Knoxville, TN
Claire Janey
Licensed Professional Counselor, LPC, NCC
Verified Verified
Knoxville, TN 37922
Not accepting new clients
Claire is a nondirective child-centered play therapist who believes strongly in the power of the therapeutic relationship. She strives to provide a warm, safe, and fun environment for children to cope with life’s stressors. During the play therapy process, she assists them in navigating internal experiences in a way that makes the most sense to them while using their most natural form of communication… play! Alongside individual counseling with children, she incorporates parenting support to strengthen the quality of parent-child attachment bonds in hopes of reducing relational stress.
Claire is a nondirective child-centered play therapist who believes strongly in the power of the therapeutic relationship. She strives to provide a warm, safe, and fun environment for children to cope with life’s stressors. During the play therapy process, she assists them in navigating internal experiences in a way that makes the most sense to them while using their most natural form of communication… play! Alongside individual counseling with children, she incorporates parenting support to strengthen the quality of parent-child attachment bonds in hopes of reducing relational stress.
(865) 401-8607 View (865) 401-8607
Photo of Lynne Sparrow, Licensed Professional Counselor in Knoxville, TN
Lynne Sparrow
Licensed Professional Counselor, LPC, MHSP, NCC, RYT 200
Verified Verified
4 Endorsed
Knoxville, TN 37917
Waitlist for new clients
Have you reached a point in your life where you've done all the "right" things, but things just don't feel quite "right?" Our brains are doing the best they can to help us have the lives we want, but that sweet little organ is often misguided. Our brains are wired to help us survive what we've been through, but what happens when it's over? The brain doesn't just snap back to where it was before, or sigh and say, "Ahhhh, now we can relax!" Your brain needs help to rewire and heal. When your brain heals from the trauma you've been through, you're able to come home to yourself and access all that you are and all that you can be.
Have you reached a point in your life where you've done all the "right" things, but things just don't feel quite "right?" Our brains are doing the best they can to help us have the lives we want, but that sweet little organ is often misguided. Our brains are wired to help us survive what we've been through, but what happens when it's over? The brain doesn't just snap back to where it was before, or sigh and say, "Ahhhh, now we can relax!" Your brain needs help to rewire and heal. When your brain heals from the trauma you've been through, you're able to come home to yourself and access all that you are and all that you can be.
(865) 234-3655 View (865) 234-3655
Photo of Anne Little-Goss, Clinical Social Work/Therapist in Knoxville, TN
Anne Little-Goss
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Knoxville, TN 37922
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
For over 17 years Anne has had the privilege of providing therapy/coaching services to children, adolescents, and adults who have been negatively impacted by varying life circumstances. Anne is passionate about helping clients understand that a diagnosis does not define who they are, but only identifies the patterns they are struggling with. Anne believes "everyone has a story in which each chapter can create different needs and challenges". She adds, "Therapy/Coaching provides a safe and confidential space to process and learn new coping strategies or to challenge the way we look at those challenges and needs".
(865) 217-2659 View (865) 217-2659
Photo of Chris Driscoll, Clinical Social Work/Therapist in Knoxville, TN
Chris Driscoll
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37919
People tell me that I’m easy to talk to. But I don’t just listen. I help you find out how the ways you are thinking or interacting are causing you problems, and I offer observations and possible solutions. You and I collaborate to figure out what solutions may fit for you, and how to make them work in your life. Together we build an understanding of what you are going through, and together we tackle the issues. Rather than relying on manualized “copy and paste” therapeutic approaches, my suggestions and observations are based on an in-depth understanding of you and your situation.
People tell me that I’m easy to talk to. But I don’t just listen. I help you find out how the ways you are thinking or interacting are causing you problems, and I offer observations and possible solutions. You and I collaborate to figure out what solutions may fit for you, and how to make them work in your life. Together we build an understanding of what you are going through, and together we tackle the issues. Rather than relying on manualized “copy and paste” therapeutic approaches, my suggestions and observations are based on an in-depth understanding of you and your situation.
(865) 630-4026 View (865) 630-4026
Photo of Stacy Gruhn, Licensed Professional Counselor in Knoxville, TN
Stacy Gruhn
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37919
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
I am a Licensed Professional Counselor (LPC-MHSP) in the State of Tennessee, and am a National Board-Certified Counselor (NCC). I have worked with clients of all ages in a variety of settings and currently see clients ages 8 and up. My approach to counseling is client-centered and is tailored to the needs of each individual client, drawing on my knowledge and training in different modalities, including play therapy, art therapy, CBT, ACT and EMDR. When I am not working, I enjoy a rare quiet night at home with my family, but I spend most of my time these days driving one of my kids to their many events.
(865) 424-6755 View (865) 424-6755
Photo of Michele Aguilar, Pre-Licensed Professional in Knoxville, TN
Michele Aguilar
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Knoxville, TN 37920  (Online Only)
Are you feeling burnt out or having issues struggling with all of life’s obstacles? I get that. Let’s work through it together. I hope to help assist and support you in gaining the skills needed to successfully overcome the obstacles that you are facing as we are on this healing journey together. I currently only offer virtual sessions. I understand that virtual sessions are not everyone's cup of tea, therefore starting Spring 2024 I will be offering walk and talk therapy at three different parks in Knoxville.
Are you feeling burnt out or having issues struggling with all of life’s obstacles? I get that. Let’s work through it together. I hope to help assist and support you in gaining the skills needed to successfully overcome the obstacles that you are facing as we are on this healing journey together. I currently only offer virtual sessions. I understand that virtual sessions are not everyone's cup of tea, therefore starting Spring 2024 I will be offering walk and talk therapy at three different parks in Knoxville.
(865) 346-3857 View (865) 346-3857
Photo of Affinity Counseling - Stacy M Hernandez AAIT Cert., Licensed Professional Counselor in Knoxville, TN
Affinity Counseling - Stacy M Hernandez AAIT Cert.
Licensed Professional Counselor, LPC, MHSP, AAIT-
Verified Verified
3 Endorsed
Knoxville, TN 37922
Hello! Welcome to my page! I have been in the counseling field for 21 years and I am passionate about working with female adults and adolescents struggling with depression and anxiety. To achieve relieve from anxiety and depression, I utilize a therapeutic approach called Acceptance and Integration Therapy. Being a certified AAIT (Acceptance and Integration) therapist has allowed me to help clients heal, identify goals and quickly relieve psychological suffering. Let's get together and start helping you live a better authentic life!
Hello! Welcome to my page! I have been in the counseling field for 21 years and I am passionate about working with female adults and adolescents struggling with depression and anxiety. To achieve relieve from anxiety and depression, I utilize a therapeutic approach called Acceptance and Integration Therapy. Being a certified AAIT (Acceptance and Integration) therapist has allowed me to help clients heal, identify goals and quickly relieve psychological suffering. Let's get together and start helping you live a better authentic life!
(865) 407-2290 View (865) 407-2290
Photo of Lynn Milora Smith, Clinical Social Work/Therapist in Knoxville, TN
Lynn Milora Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922  (Online Only)
Life can be stressful, and even oftentimes overwhelming. Stressors and trauma can impact our lives in many ways, negatively contributing to our physical and emotional health. I believe the mind has the innate capacity to heal. Therapy can provide the key to unlocking our own power to make positive changes, improving how we respond to life's challenges. The process of change and emotional growth is one that starts with the initial step of reaching out. Therapy can provide a safe, confidential, judgement free environment to explore how to manage stress and live life fully.
Life can be stressful, and even oftentimes overwhelming. Stressors and trauma can impact our lives in many ways, negatively contributing to our physical and emotional health. I believe the mind has the innate capacity to heal. Therapy can provide the key to unlocking our own power to make positive changes, improving how we respond to life's challenges. The process of change and emotional growth is one that starts with the initial step of reaching out. Therapy can provide a safe, confidential, judgement free environment to explore how to manage stress and live life fully.
(865) 745-0782 View (865) 745-0782
Photo of Joe Mixon, Marriage & Family Therapist in Knoxville, TN
Joe Mixon
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Knoxville, TN 37919
You’ve reached the point in your where you know that you need something else but what? There are so many paths to healing that it’s overwhelming  You know that inner healing is essential, but the mindfulness apps and counting to ten aren’t addressing the issues as promised by the experts on podcasts. You want to uncover the root of the big emotions within. You know the things that have helped in the past but just coping isn’t enough.
You’ve reached the point in your where you know that you need something else but what? There are so many paths to healing that it’s overwhelming  You know that inner healing is essential, but the mindfulness apps and counting to ten aren’t addressing the issues as promised by the experts on podcasts. You want to uncover the root of the big emotions within. You know the things that have helped in the past but just coping isn’t enough.
(865) 217-2562 View (865) 217-2562
Photo of Jamie Suarez, Counselor in Knoxville, TN
Jamie Suarez
Counselor, LPC, MHSP, MS, CSAT-C, C-DBT
Verified Verified
Knoxville, TN 37917
If you find yourself encountering emotional problems, engaging in addictive behaviors, or experiencing relational problems, I am here to help! Below is a checklist of specific issues you may have which I am qualified to work with and have significant training & experience in working with. I am also a Certified Sex Addiction Therapist Candidate who works with those struggling with problematic sexual behavior and pornography, but I am well suited to work with people on many other issues as well. You can visit my website and click on the client portal link to schedule an appointment today!
If you find yourself encountering emotional problems, engaging in addictive behaviors, or experiencing relational problems, I am here to help! Below is a checklist of specific issues you may have which I am qualified to work with and have significant training & experience in working with. I am also a Certified Sex Addiction Therapist Candidate who works with those struggling with problematic sexual behavior and pornography, but I am well suited to work with people on many other issues as well. You can visit my website and click on the client portal link to schedule an appointment today!
(865) 407-2281 View (865) 407-2281
Photo of Amber Fortenberry, Clinical Social Work/Therapist in Knoxville, TN
Amber Fortenberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37912
Waitlist for new clients
Do you struggle with anxiety, depression, or wonder where you “fit in?” Do you struggle getting out of bed, have trouble falling sleep, or find yourself crying or “blowing up” more often?  You may be feeling isolated from your friends and family, or have a difficult time reaching out to your social supports. Maybe you are often feeling emotionally exhausted and mentally drained by routines that you used to accomplish with ease. Are you struggling to adapt to the increasingly chaotic world around you, or are you feeling a sense of loss for the life you had before the pandemic?
Do you struggle with anxiety, depression, or wonder where you “fit in?” Do you struggle getting out of bed, have trouble falling sleep, or find yourself crying or “blowing up” more often?  You may be feeling isolated from your friends and family, or have a difficult time reaching out to your social supports. Maybe you are often feeling emotionally exhausted and mentally drained by routines that you used to accomplish with ease. Are you struggling to adapt to the increasingly chaotic world around you, or are you feeling a sense of loss for the life you had before the pandemic?
(865) 290-7975 View (865) 290-7975
Photo of Katherine Hatcher, Marriage & Family Therapist in Knoxville, TN
Katherine Hatcher
Marriage & Family Therapist, MA, NCC
Verified Verified
Knoxville, TN 37919
There are many challenges we face throughout our lives that impact our ability to function and manage daily tasks. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, isolated, etc. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for your personal experience.
There are many challenges we face throughout our lives that impact our ability to function and manage daily tasks. They may affect our personal self-care, interpersonal and family relationships, and work/academic responsibilities. These difficulties can leave us feeling confused, anxious, isolated, etc. As a therapist, I want to walk alongside you and provide the support needed to help on your journey towards healing and find what works best for your personal experience.
(865) 269-9502 View (865) 269-9502
Photo of Amber Christine Bird, Licensed Professional Counselor in Knoxville, TN
Amber Christine Bird
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
3 Endorsed
Knoxville, TN 37922
"There is not a person on earth you would not love if you only knew their story" -M. Hinkley. I look forward to getting to know all of my clients. It is a pleasure to learn your strengths and personal goals. I believe in the therapeutic process and look forward to watching each of my clients gain self-awareness and call on their own skills and strengths to achieve the changes they want to see in their lives.
"There is not a person on earth you would not love if you only knew their story" -M. Hinkley. I look forward to getting to know all of my clients. It is a pleasure to learn your strengths and personal goals. I believe in the therapeutic process and look forward to watching each of my clients gain self-awareness and call on their own skills and strengths to achieve the changes they want to see in their lives.
(865) 383-8658 View (865) 383-8658
Photo of Angelyn Nicholson, Clinical Social Work/Therapist in Knoxville, TN
Angelyn Nicholson
Clinical Social Work/Therapist, LCSW, RMT
Verified Verified
Knoxville, TN 37918
I am a seasoned therapist who highly values customizing your experience for the most effective path to success. I specialize in treating adults recovering from relationships with personality disordered people (Borderline PD and Narcissistic PD), complex trauma recovery, adults with ADHD and those who seek transformation. I'm a metaphysical teacher and healer, and use my intuitive ability to help assist in energy work as well as therapeutic work.
I am a seasoned therapist who highly values customizing your experience for the most effective path to success. I specialize in treating adults recovering from relationships with personality disordered people (Borderline PD and Narcissistic PD), complex trauma recovery, adults with ADHD and those who seek transformation. I'm a metaphysical teacher and healer, and use my intuitive ability to help assist in energy work as well as therapeutic work.
(865) 268-4450 View (865) 268-4450
Photo of Rachel Mahler- Growth Mindset Counseling, Licensed Professional Counselor in Knoxville, TN
Rachel Mahler- Growth Mindset Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Knoxville, TN 37922
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and without judgment.
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns or needs you feel are important. I approach each session with an open mind and without judgment.
(865) 346-2209 View (865) 346-2209
Photo of Zachary Martin, Clinical Social Work/Therapist in Knoxville, TN
Zachary Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37932
Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
Zachary Martin received his master's degree from California State University Bakersfield. Zachary has experience in child welfare, healthcare, and university settings. He has worked with adolescents, adults, and geriatric. His primary population has been college age patients. Zachary seeks to develop a strong therapeutic alliance with clients. He believes that therapy should be an enjoyable experience that is full of interesting conversations, enlightenment, emotional growth and even humor. Zachary draws from cognitive behavioral, solution focused, narrative, psychodynamic, and mindfulness.
(865) 413-5698 View (865) 413-5698
Photo of Hilary Haverkamp, Clinical Social Work/Therapist in Knoxville, TN
Hilary Haverkamp
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37909
Hilary is a licensed clinical social worker with over 16 years of experience treating children, adolescents, and families with a variety of behavioral health concerns, in a wide range of settings, and using multiple evidence-based models of treatment. Her work historically focused on children, adolescents, and families, and this background informs her understanding of and empathy for adults seeking therapy now. Hilary especially loves working with women and couples experiencing infertility, issues that might impact pregnancy, and postpartum disorders.
Hilary is a licensed clinical social worker with over 16 years of experience treating children, adolescents, and families with a variety of behavioral health concerns, in a wide range of settings, and using multiple evidence-based models of treatment. Her work historically focused on children, adolescents, and families, and this background informs her understanding of and empathy for adults seeking therapy now. Hilary especially loves working with women and couples experiencing infertility, issues that might impact pregnancy, and postpartum disorders.
(865) 674-1791 View (865) 674-1791
Photo of Insightful Journey™ Therapy Services, PLLC, Clinical Social Work/Therapist in Knoxville, TN
Insightful Journey™ Therapy Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37923
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.
(865) 518-7864 View (865) 518-7864
Photo of Christina Appleberry, Licensed Professional Counselor in Knoxville, TN
Christina Appleberry
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
3 Endorsed
Knoxville, TN 37918
Not accepting new clients
I am not currently accepting new clients. I have over 10 years of experience helping clients of all ages who are struggling with depression, anxiety, loss, addiction, existential crisis, relational issues, and a myriad of others. I also work with couples and families who are having difficulty connecting in a harmonious and meaningful way. I seek to create a supportive and nonjudgmental space where we can partner to work through and problem solve the unique challenges that you are facing in your life.
I am not currently accepting new clients. I have over 10 years of experience helping clients of all ages who are struggling with depression, anxiety, loss, addiction, existential crisis, relational issues, and a myriad of others. I also work with couples and families who are having difficulty connecting in a harmonious and meaningful way. I seek to create a supportive and nonjudgmental space where we can partner to work through and problem solve the unique challenges that you are facing in your life.
(865) 685-9858 View (865) 685-9858
Photo of Maddison Park, Clinical Social Work/Therapist in Knoxville, TN
Maddison Park
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Knoxville, TN 37920  (Online Only)
Life is a journey filled with twists, turns, and unexpected detours. Amidst these transitions, it's normal to feel lost, overwhelmed, or unsure of which path to take. That's where I come in. I'm Maddison Park, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and guidance to individuals navigating life's most challenging transitions. Having worked in crisis intervention, residential treatment, and community-based counseling, I have had the privilege of supporting adults, children, and families through a wide range of challenges and transitions.
Life is a journey filled with twists, turns, and unexpected detours. Amidst these transitions, it's normal to feel lost, overwhelmed, or unsure of which path to take. That's where I come in. I'm Maddison Park, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and guidance to individuals navigating life's most challenging transitions. Having worked in crisis intervention, residential treatment, and community-based counseling, I have had the privilege of supporting adults, children, and families through a wide range of challenges and transitions.
(865) 424-6237 View (865) 424-6237

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

92% Anxiety
87% Depression
74% Relationship Issues
73% Trauma and PTSD
73% Self Esteem
67% Coping Skills
65% Grief

Average years in practice

10 Years

Top 3 insurances accepted

70% UnitedHealthcare UHC | UBH
68% Aetna
67% Cigna and Evernorth

How Therapists in Knoxville, TN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.