Therapists in Fargo, ND

Photo of Jesse Lamm - Dakota Family Services, Licensed Professional Counselor in Fargo, ND
Jesse Lamm - Dakota Family Services
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Fargo, ND 58104  (Online Only)
I provide therapy for adolescents and adults ages 16-40. I believe in meeting clients where they are and guiding them as they work toward their individual goals and needs. I am very open to processing anything that a client brings to our time together and exploring underlying issues related to trauma. I work with clients to discover the root of their symptoms and identify how those symptoms are impacting their life and daily functioning. I also help clients discover useful coping skills to further promote their ability to cope and improve daily functioning.
I provide therapy for adolescents and adults ages 16-40. I believe in meeting clients where they are and guiding them as they work toward their individual goals and needs. I am very open to processing anything that a client brings to our time together and exploring underlying issues related to trauma. I work with clients to discover the root of their symptoms and identify how those symptoms are impacting their life and daily functioning. I also help clients discover useful coping skills to further promote their ability to cope and improve daily functioning.
(701) 436-2640 View (701) 436-2640
Photo of Denage Sauve, Counselor in Fargo, ND
Denage Sauve
Counselor, MEd, LPCC
Verified Verified
Fargo, ND 58103
I believe each individual has their own story to embrace, and that by having the right therapeutic support and understanding, an empowered and fulfilled lifestyle can be achieved. I view change and personal growth as an ever-evolving process, and believe that when we begin to understand ourselves and our emotional experiences, true wellness and meaningful change can emerge. I greatly value connecting with each of my clients, and strive to elicit strength, compassion, and healing in our work together.
I believe each individual has their own story to embrace, and that by having the right therapeutic support and understanding, an empowered and fulfilled lifestyle can be achieved. I view change and personal growth as an ever-evolving process, and believe that when we begin to understand ourselves and our emotional experiences, true wellness and meaningful change can emerge. I greatly value connecting with each of my clients, and strive to elicit strength, compassion, and healing in our work together.
(701) 599-3976 View (701) 599-3976
Photo of Tarah Cavett, Licensed Professional Counselor in Fargo, ND
Tarah Cavett
Licensed Professional Counselor, MA, NCC, LPCC-S
Verified Verified
1 Endorsed
Fargo, ND 58104
Everyone deserves a trustworthy and inclusive environment for personal exploration. Respect, compassion, and acceptance is at the heart of care you will experience working together.
Everyone deserves a trustworthy and inclusive environment for personal exploration. Respect, compassion, and acceptance is at the heart of care you will experience working together.
(701) 436-9957 View (701) 436-9957
Photo of April M Morris - Dakota Family Services, Clinical Social Work/Therapist in Fargo, ND
April M Morris - Dakota Family Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fargo, ND 58104
An ideal client for me is anyone that wants to engage in therapy and better themselves, their situation, and their life. I love the variety of clients I see and am ready to meet them where they are at. Whether it's a life transition, daily life stressors, relationship challenges, or something more long term, I am here to help. I enjoy seeing teenagers and adults. I would be honored to support you through your mental health journey and improving your life.
An ideal client for me is anyone that wants to engage in therapy and better themselves, their situation, and their life. I love the variety of clients I see and am ready to meet them where they are at. Whether it's a life transition, daily life stressors, relationship challenges, or something more long term, I am here to help. I enjoy seeing teenagers and adults. I would be honored to support you through your mental health journey and improving your life.
(701) 581-1478 View (701) 581-1478
Photo of Allen Irish-Zabolotny, Licensed Professional Clinical Counselor in Fargo, ND
Allen Irish-Zabolotny
Licensed Professional Clinical Counselor, MS, LPC, LPCC, NCC
Verified Verified
Fargo, ND 58104
My name is Allen and I want to thank you for taking the time to look at my profile. If you are struggling with depression, anxiety, self-esteem, or feeling connected to others I would like to help. Many of my clients come to me because they no longer want to feel the way they do and simply want to feel better, have less anxiety, and to be confident to live the life they want. Some seek me out to utilize EMDR as a way to overcome their struggles. No matter what you may be struggling with, A2Z is here to help you through those struggles. Give me a call and leaving a voicemail will ensure a return call, as I may be with another client.
My name is Allen and I want to thank you for taking the time to look at my profile. If you are struggling with depression, anxiety, self-esteem, or feeling connected to others I would like to help. Many of my clients come to me because they no longer want to feel the way they do and simply want to feel better, have less anxiety, and to be confident to live the life they want. Some seek me out to utilize EMDR as a way to overcome their struggles. No matter what you may be struggling with, A2Z is here to help you through those struggles. Give me a call and leaving a voicemail will ensure a return call, as I may be with another client.
(701) 205-1238 View (701) 205-1238
Photo of Kya Duttenhefer Valley Hope Counseling, Marriage & Family Therapist in Fargo, ND
Kya Duttenhefer Valley Hope Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Fargo, ND 58103
Supporting clients in making progress toward their goals is one of my favorite aspects of my job. I enjoy working with people from a variety of backgrounds and hearing their unique stories. I've worked with individuals, couples, and families with high-risk issues, such as abuse, neglect, and suicide and those in the LGBTQ+ community. I have experience working with clients who have anxiety, depression, and those struggling through life transitions.
Supporting clients in making progress toward their goals is one of my favorite aspects of my job. I enjoy working with people from a variety of backgrounds and hearing their unique stories. I've worked with individuals, couples, and families with high-risk issues, such as abuse, neglect, and suicide and those in the LGBTQ+ community. I have experience working with clients who have anxiety, depression, and those struggling through life transitions.
(701) 642-0901 View (701) 642-0901
Photo of Maven Counseling, Clinical Social Work/Therapist in Fargo, ND
Maven Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Fargo, ND 58104
My practice is providing mental health counseling as a trauma-focused Clinical Social Worker. I have worked in the mental health field for over twenty years working with diverse populations. I have always prided myself on providing a safe environment for whom I am working with. My desire for entering the helping profession began as a result of my own experience with healing. I specialize in trauma/PTSD and the issues that result from that trauma; anxiety, depression, sleep disorders, avoidance of emotions, relationship issues, etc.
My practice is providing mental health counseling as a trauma-focused Clinical Social Worker. I have worked in the mental health field for over twenty years working with diverse populations. I have always prided myself on providing a safe environment for whom I am working with. My desire for entering the helping profession began as a result of my own experience with healing. I specialize in trauma/PTSD and the issues that result from that trauma; anxiety, depression, sleep disorders, avoidance of emotions, relationship issues, etc.
(701) 394-3898 View (701) 394-3898
Photo of Danielle Lindberg (Vaughn), Clinical Social Work/Therapist in Fargo, ND
Danielle Lindberg (Vaughn)
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Fargo, ND 58103
I’m glad that you’re here! My name is Danielle (she/her) and I’m a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have experience working within a variety of settings and with a variety of presenting concerns. I enjoy working with individuals who are struggling with depression, anxiety, life transitions, interpersonal concerns, trauma, and historically oppressed identities. My ideal client is someone who is motivated to explore the ways in which their past and current experiences may be affecting their relationships and overall mental health.
I’m glad that you’re here! My name is Danielle (she/her) and I’m a Licensed Clinical Social Worker (LCSW) in North Dakota and a Licensed Independent Clinical Social Worker (LICSW) in Minnesota. I have experience working within a variety of settings and with a variety of presenting concerns. I enjoy working with individuals who are struggling with depression, anxiety, life transitions, interpersonal concerns, trauma, and historically oppressed identities. My ideal client is someone who is motivated to explore the ways in which their past and current experiences may be affecting their relationships and overall mental health.
(701) 712-6560 View (701) 712-6560
Photo of Tracey Werner-Wilson, Marriage & Family Therapist in Fargo, ND
Tracey Werner-Wilson
Marriage & Family Therapist, MSW, LMFT
Verified Verified
Fargo, ND 58102
Individuals who call me say they are exhausted, discouraged, and dissatisfied with life. Old thoughts and behaviors continue to negatively impact who they are, what they want to accomplish, and their relationships. They have lost the meaning and magic of life. Couples who call me say they've drifted apart, feel more like roommates, and affection has stopped. Ineffective patterns of communication prevent them from reaching to each other. The magic in their relationship has died and the dance has ended. Healthy relationships, whether with yourself or others, are key to a happy, satisfying, life and keeping the magic going.
Individuals who call me say they are exhausted, discouraged, and dissatisfied with life. Old thoughts and behaviors continue to negatively impact who they are, what they want to accomplish, and their relationships. They have lost the meaning and magic of life. Couples who call me say they've drifted apart, feel more like roommates, and affection has stopped. Ineffective patterns of communication prevent them from reaching to each other. The magic in their relationship has died and the dance has ended. Healthy relationships, whether with yourself or others, are key to a happy, satisfying, life and keeping the magic going.
(701) 695-4782 View (701) 695-4782
Photo of Rachel Blumhardt, Counselor in Fargo, ND
Rachel Blumhardt
Counselor, MEd, LPCC, LPC, NCC
Verified Verified
1 Endorsed
Fargo, ND 58104
My overall focus is on helping women be well--physically, emotionally, spiritually, socially. My areas of focus include: trauma, depression, anxiety, work-life balance, grief, self-esteem, and relationship issues. I gravitate towards Cognitive Behavioral and Humanistic therapies in my clinical work. I primarily serve clients individually; however, I am experienced in offering couple's and group therapy. I am passionate about working with those experiencing PTSD and helping improve their quality of life. In addition to seeing clients I provide supervision for ND and MN counselors seeking their LPCCs.
My overall focus is on helping women be well--physically, emotionally, spiritually, socially. My areas of focus include: trauma, depression, anxiety, work-life balance, grief, self-esteem, and relationship issues. I gravitate towards Cognitive Behavioral and Humanistic therapies in my clinical work. I primarily serve clients individually; however, I am experienced in offering couple's and group therapy. I am passionate about working with those experiencing PTSD and helping improve their quality of life. In addition to seeing clients I provide supervision for ND and MN counselors seeking their LPCCs.
(701) 248-8368 View (701) 248-8368
Photo of Cheyanne Hart, Clinical Social Work/Therapist in Fargo, ND
Cheyanne Hart
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Fargo, ND 58103
Taking the step to seek out therapy, for yourself or your child, can be difficult. I am here to make this step feel safe and easy. I work with children ages four through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I enjoy working with individuals struggling with emotional and physical dysregulation, modeling and practicing skills to better respond to stressors. My approach to therapy is strength based and solution focused which encourages you to build the confidence and skills to overcome life's obstacles.
Taking the step to seek out therapy, for yourself or your child, can be difficult. I am here to make this step feel safe and easy. I work with children ages four through young adulthood who are struggling with depression, anxiety, trauma and/or other behavioral or emotional concerns. I enjoy working with individuals struggling with emotional and physical dysregulation, modeling and practicing skills to better respond to stressors. My approach to therapy is strength based and solution focused which encourages you to build the confidence and skills to overcome life's obstacles.
(701) 394-5883 View (701) 394-5883
Photo of Maronda Robertson, Counselor in Fargo, ND
Maronda Robertson
Counselor, LPCC, LAC
Verified Verified
1 Endorsed
Fargo, ND 58103
Fear can stop us from living our best lives, and our fears can be difficult and painful. My approach to therapy is to walk with people in a safe place, so they can better understand what is getting in the way of their happiness.
Fear can stop us from living our best lives, and our fears can be difficult and painful. My approach to therapy is to walk with people in a safe place, so they can better understand what is getting in the way of their happiness.
(701) 599-3568 View (701) 599-3568
Photo of Tamara Madler, Clinical Social Work/Therapist in Fargo, ND
Tamara Madler
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LAC
Verified Verified
Fargo, ND 58103
In any given year, 1 in 5 adults in the United States is impacted by depression or anxiety. Are you walking through life alone? I strive to see, hear, understand, and empower you to reach your desires and capacity while navigating the challenges and seasons of life. Are you wired and tired, albeit parenting, relationally, occupationally, or perhaps you are grieving the loss of health or a loved one, or life has taken a turn you aren't prepared for? Addictions can be seductive, cunning, and baffling and result in a gradual erosion of what matters. You are worthy of a gentler, softer way through life that I will guide you through.
In any given year, 1 in 5 adults in the United States is impacted by depression or anxiety. Are you walking through life alone? I strive to see, hear, understand, and empower you to reach your desires and capacity while navigating the challenges and seasons of life. Are you wired and tired, albeit parenting, relationally, occupationally, or perhaps you are grieving the loss of health or a loved one, or life has taken a turn you aren't prepared for? Addictions can be seductive, cunning, and baffling and result in a gradual erosion of what matters. You are worthy of a gentler, softer way through life that I will guide you through.
(701) 599-4734 View (701) 599-4734
Photo of Paul Afanasi Polanski, Clinical Social Work/Therapist in Fargo, ND
Paul Afanasi Polanski
Clinical Social Work/Therapist, LCSW, CFRC, MBA
Verified Verified
1 Endorsed
Fargo, ND 58103
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
(701) 291-7950 View (701) 291-7950
Photo of Heidi Tupa, Clinical Social Work/Therapist in Fargo, ND
Heidi Tupa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fargo, ND 58103
I am passionate about empowering others to create wellness in their lives. My healing approach is person-centered and affirming; where all parts of you are welcomed and appreciated. My hope for you is to learn your true value, build upon your current skills, and gain a greater understanding of the life you deserve. I have served children, teens, and adults from diverse backgrounds. My clinical focus supports those oppressed and vulnerable populations including high-risk youth, women, Indigenous, people of color, and LGBTQI+. What my clients all have in common is the desire to feel heard, to belong, and find peace within themselves.
I am passionate about empowering others to create wellness in their lives. My healing approach is person-centered and affirming; where all parts of you are welcomed and appreciated. My hope for you is to learn your true value, build upon your current skills, and gain a greater understanding of the life you deserve. I have served children, teens, and adults from diverse backgrounds. My clinical focus supports those oppressed and vulnerable populations including high-risk youth, women, Indigenous, people of color, and LGBTQI+. What my clients all have in common is the desire to feel heard, to belong, and find peace within themselves.
(701) 557-8675 View (701) 557-8675
Photo of Caylee Ellingson, Psychologist in Fargo, ND
Caylee Ellingson
Psychologist, PsyD, PhD
Verified Verified
Fargo, ND 58103
Dr. Caylee Ellingson is a Licensed Psychologist (LP) in North Dakota. She believes that authenticity and transparency help to build a solid foundation for growth and change. She believes that the relationship is so important in therapy in order to create a meaningful collaboration. She utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approach. She also has specific training in trauma-informed approaches and Cognitive Processing Therapy (CPT).
Dr. Caylee Ellingson is a Licensed Psychologist (LP) in North Dakota. She believes that authenticity and transparency help to build a solid foundation for growth and change. She believes that the relationship is so important in therapy in order to create a meaningful collaboration. She utilizes a Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approach. She also has specific training in trauma-informed approaches and Cognitive Processing Therapy (CPT).
(701) 773-5165 View (701) 773-5165
Photo of Rachel R. R. Daigle, Counselor in Fargo, ND
Rachel R. R. Daigle
Counselor, PhD, LPCC, LAC, LADC
Verified Verified
Fargo, ND 58103
Part of our living experience are the challenges we face as we learn and grow as individuals, within our families, and communities. These challenges, and at times struggles, can be the precursors to new opportunities and personal growth. From our most difficult experiences emerges strength we did not know we possessed, talents, and abilities which we did not know we embodied. I know you have all within you which you need to change, acquire, and become that which you are seeking. The privilege of my professional work is to aid in the full discovery of your strengths, talents, and capabilities.
Part of our living experience are the challenges we face as we learn and grow as individuals, within our families, and communities. These challenges, and at times struggles, can be the precursors to new opportunities and personal growth. From our most difficult experiences emerges strength we did not know we possessed, talents, and abilities which we did not know we embodied. I know you have all within you which you need to change, acquire, and become that which you are seeking. The privilege of my professional work is to aid in the full discovery of your strengths, talents, and capabilities.
(701) 484-0754 View (701) 484-0754
Photo of Jessica Danielson, Counselor in Fargo, ND
Jessica Danielson
Counselor, PhD, LPCC-S, NCC
Verified Verified
6 Endorsed
Fargo, ND 58102  (Online Only)
I am an experienced Licensed Professional Clinical Counselor (LPCC) in ND. I have been a licensed counselor since 2015 with inpatient, community agency, and college campus clinical experiences. I have worked with individuals and families across the lifespan with a variety of presenting concerns. I specialize in relational growth, self-concept, identity development, and life transitions. You can expect a combination of empathy, support, challenge, and accountability from me. Together, we will embrace discomfort, engage in perspective-taking, and explore options to create a life worth living to you.
I am an experienced Licensed Professional Clinical Counselor (LPCC) in ND. I have been a licensed counselor since 2015 with inpatient, community agency, and college campus clinical experiences. I have worked with individuals and families across the lifespan with a variety of presenting concerns. I specialize in relational growth, self-concept, identity development, and life transitions. You can expect a combination of empathy, support, challenge, and accountability from me. Together, we will embrace discomfort, engage in perspective-taking, and explore options to create a life worth living to you.
(701) 695-4342 View (701) 695-4342
Photo of Darrin Doyle Tonsfeldt, Licensed Professional Clinical Counselor in Fargo, ND
Darrin Doyle Tonsfeldt
Licensed Professional Clinical Counselor, MS, LP, LPCC, NCC, CEAP
Verified Verified
Fargo, ND 58103
Adults, adolescents, and couples, reach out to me for assistance with psychological trauma and help with depression, anxiety, life transitions, stress, emotional crisis, grief, spiritual growth, and relationship issues. I specialize in helping people stuck in their trauma who do not feel like they can move on from the hurt and pain they have experienced in their life. Additionally work with couples on finding better ways of growing their relationships and assisting people who have been exposed to traumatic events or incidents.
Adults, adolescents, and couples, reach out to me for assistance with psychological trauma and help with depression, anxiety, life transitions, stress, emotional crisis, grief, spiritual growth, and relationship issues. I specialize in helping people stuck in their trauma who do not feel like they can move on from the hurt and pain they have experienced in their life. Additionally work with couples on finding better ways of growing their relationships and assisting people who have been exposed to traumatic events or incidents.
(701) 436-2032 View (701) 436-2032
Photo of Sydney Glende, Counselor in Fargo, ND
Sydney Glende
Counselor, MS, LPCC, LPC
Verified Verified
Fargo, ND 58103
Waitlist for new clients
I have experience working with people from all walks of life. I enjoy working with adults and couples, typically with issues of anxiety, depression, communication, life transitions, personal growth, relational conflict, self-esteem, sexual difficulties, societal oppression/equity, and trauma. I work with individuals of all backgrounds, abilities, am LGBTQIA+ affirming, am culturally competent and keep up to date (and then some) with all required continuing education credits.
I have experience working with people from all walks of life. I enjoy working with adults and couples, typically with issues of anxiety, depression, communication, life transitions, personal growth, relational conflict, self-esteem, sexual difficulties, societal oppression/equity, and trauma. I work with individuals of all backgrounds, abilities, am LGBTQIA+ affirming, am culturally competent and keep up to date (and then some) with all required continuing education credits.
(701) 380-3814 View (701) 380-3814

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How does your Therapist compare?

Number of Therapists in Fargo, ND

100+

Average cost per session

$187

Therapists in Fargo, ND who prioritize treating:

93% Anxiety
89% Depression
79% Self Esteem
79% Stress
77% Relationship Issues
75% Coping Skills
74% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
85% Sanford Health Plan
57% UnitedHealthcare UHC | UBH

How Therapists in Fargo, ND see their clients

86% In Person and Online
14% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fargo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.