Therapists in Scarsdale, NY

Photo of Erika Groban, Psychologist in Scarsdale, NY
Erika Groban
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.
Life can be hard at times - for all of us. Sometimes, it is because of challenging circumstances such as the loss of a loved one, an illness/health issue, or a life transition. Other times, it's difficult to recognize the cause of the challenge. From the outside, your life may look wonderful, yet it may not feel that way on the inside. You don't need to push through on your own. I am here to help. It is crucial that you feel "gotten" by and connected to your therapist. I tailor my approach to the needs of my clients, as everyone is different and there is no "one size fits all" solution to life's challenges.
(646) 798-9593 View (646) 798-9593
Photo of Catherine Broccoli, Marriage & Family Therapist in Scarsdale, NY
Catherine Broccoli
Marriage & Family Therapist, LMFT
Verified Verified
Scarsdale, NY 10583
You are strong, stronger then you may know. You are capable and you have already taken the first step to feeling better by searching for a therapist. It is one of the greatest honors in my life to be able to encourage and support people along their journey of healing and growth. I firmly believe that everyone holds within them the strength and ability to achieve their desired goals, no matter how big or how small. I specialize in working with adult individuals, couples and families. No judgments, no pressure, and no negativity.
You are strong, stronger then you may know. You are capable and you have already taken the first step to feeling better by searching for a therapist. It is one of the greatest honors in my life to be able to encourage and support people along their journey of healing and growth. I firmly believe that everyone holds within them the strength and ability to achieve their desired goals, no matter how big or how small. I specialize in working with adult individuals, couples and families. No judgments, no pressure, and no negativity.
(914) 768-4624 View (914) 768-4624
Photo of Ilana Rosenberg, Psychologist in Scarsdale, NY
Ilana Rosenberg
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
I'd like to help if you are struggling with your inner critic, unfulfilling relationships or life transitions and want to be your best self more of the time. Therapy can help you develop self-compassion and open the path to more meaningful & fulfilling relationships. Together, we’ll work on reclaiming your calm, wise, confident, clear self, so that you are better able to cope with whatever life brings. We’ll learn to embrace our feelings & we'll work on transforming those negative self-beliefs in order to free you from the burden of fear, sadness, and disappointment.
I'd like to help if you are struggling with your inner critic, unfulfilling relationships or life transitions and want to be your best self more of the time. Therapy can help you develop self-compassion and open the path to more meaningful & fulfilling relationships. Together, we’ll work on reclaiming your calm, wise, confident, clear self, so that you are better able to cope with whatever life brings. We’ll learn to embrace our feelings & we'll work on transforming those negative self-beliefs in order to free you from the burden of fear, sadness, and disappointment.
(914) 827-5605 View (914) 827-5605
Photo of Rebecca Chase, Psychologist in Scarsdale, NY
Rebecca Chase
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
I am a licensed clinical psychologist with over ten years of experience working with clients of all ages who struggle with a broad range of psychological challenges. While I am expertly trained in a variety of treatment modalities including psychodynamic/psychoanalytic therapy, mindfulness-based therapy and dialectical behavior therapy, I provide individualized treatment for each of my clients. I specialize in working with adolescents and young adults. I love working with this population and appreciate the unique perspective young people offer as they navigate the often tumultuous transition between childhood and adulthood.
I am a licensed clinical psychologist with over ten years of experience working with clients of all ages who struggle with a broad range of psychological challenges. While I am expertly trained in a variety of treatment modalities including psychodynamic/psychoanalytic therapy, mindfulness-based therapy and dialectical behavior therapy, I provide individualized treatment for each of my clients. I specialize in working with adolescents and young adults. I love working with this population and appreciate the unique perspective young people offer as they navigate the often tumultuous transition between childhood and adulthood.
(646) 846-0025 View (646) 846-0025
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Scarsdale, NY
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Scarsdale, NY 10583
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(914) 483-5470 View (914) 483-5470
Photo of Allison Winik, Psychologist in Scarsdale, NY
Allison Winik
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
I am a licensed clinical psychologist specialized in the treatment of anxiety, OCD, and disruptive behavior disorders (e.g., AD/HD, ODD) in children, adolescents, and adults. I believe that a strong, trusting therapist-client relationship is key to treatment success. I engage with clients in a warm, genuine, and validating manner, often using humor to facilitate comfort in the therapeutic relationship. I am a proponent of evidence-based, solution-oriented practice and rely on the strong rapport that I develop with clients to achieve treatment outcomes, balancing warmth in the relationship with firmness on meeting treatment goals.
I am a licensed clinical psychologist specialized in the treatment of anxiety, OCD, and disruptive behavior disorders (e.g., AD/HD, ODD) in children, adolescents, and adults. I believe that a strong, trusting therapist-client relationship is key to treatment success. I engage with clients in a warm, genuine, and validating manner, often using humor to facilitate comfort in the therapeutic relationship. I am a proponent of evidence-based, solution-oriented practice and rely on the strong rapport that I develop with clients to achieve treatment outcomes, balancing warmth in the relationship with firmness on meeting treatment goals.
(914) 415-7097 View (914) 415-7097
Photo of Timothy Pellegrin, Clinical Social Work/Therapist in Scarsdale, NY
Timothy Pellegrin
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarsdale, NY 10583  (Online Only)
Needing some support? Feeling ready for change? We all have aspects of our lives we wish were different. You or a loved one may be experiencing some feelings of inadequacy or isolation. Maybe fear is holding you back, or you wish you could feel a little more at ease in your own skin and a little less anxious. Maybe your deepest struggles currently revolve around the relationships in your life, and sadness is a daily burden. Whatever it is you’d like to face, see change, more skillfully navigate, I’d be honored to partner with you on your path of growth and healing. Your courage will be met with non-judgmental openness and care.
Needing some support? Feeling ready for change? We all have aspects of our lives we wish were different. You or a loved one may be experiencing some feelings of inadequacy or isolation. Maybe fear is holding you back, or you wish you could feel a little more at ease in your own skin and a little less anxious. Maybe your deepest struggles currently revolve around the relationships in your life, and sadness is a daily burden. Whatever it is you’d like to face, see change, more skillfully navigate, I’d be honored to partner with you on your path of growth and healing. Your courage will be met with non-judgmental openness and care.
(914) 350-3137 View (914) 350-3137
Photo of Nirit G. Pisano, Psychologist in Scarsdale, NY
Nirit G. Pisano
Psychologist, PhD
Verified Verified
2 Endorsed
Scarsdale, NY 10583
My psychodynamically informed practice provides individual, family, and couples therapy. I specialize in working with individuals facing anxiety, depression, low self-esteem, loss, and relationship difficulties. I also have significant training in working with survivors of trauma, whether past or ongoing. My book, "Granddaughters of the Holocaust," examines the impact of trauma across generations. I believe that unspoken, unresolved themes within a family can have a crippling effect on its members.
My psychodynamically informed practice provides individual, family, and couples therapy. I specialize in working with individuals facing anxiety, depression, low self-esteem, loss, and relationship difficulties. I also have significant training in working with survivors of trauma, whether past or ongoing. My book, "Granddaughters of the Holocaust," examines the impact of trauma across generations. I believe that unspoken, unresolved themes within a family can have a crippling effect on its members.
(914) 819-5707 View (914) 819-5707
Photo of Gila Schechter, Clinical Social Work/Therapist in Scarsdale, NY
Gila Schechter
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarsdale, NY 10583
Most importantly, I am dedicated to maintaining a safe and warm environment in which we can work collaboratively and effectively to achieve your goals. Life is full of challenges and oftentimes we feel stuck when trying to resolve difficulties alone. Together, we will gain a clearer understanding of the obstacles that stand in the way of realizing the changes that you desire. With this awareness, we will focus on enhancing your skills so that you can replace patterns of thought and behavior that are not working for you with more effective alternatives that ultimately lead to greater satisfaction in life.
Most importantly, I am dedicated to maintaining a safe and warm environment in which we can work collaboratively and effectively to achieve your goals. Life is full of challenges and oftentimes we feel stuck when trying to resolve difficulties alone. Together, we will gain a clearer understanding of the obstacles that stand in the way of realizing the changes that you desire. With this awareness, we will focus on enhancing your skills so that you can replace patterns of thought and behavior that are not working for you with more effective alternatives that ultimately lead to greater satisfaction in life.
(914) 502-3490 View (914) 502-3490
Photo of Shannon Casey, Counselor in Scarsdale, NY
Shannon Casey
Counselor, LMHC
Verified Verified
Scarsdale, NY 10583
Not accepting new clients
Are you feeling sad, depressed, or anxious? Do you feel stuck or have relationship issues? Are you dealing with pressures of life and work? You are not alone. My approach is warm, empathic, and practical. We will work together to develop coping strategies, practical skills, and set goals to help you move forward from those roadblocks that get in the way of you being your best self.
Are you feeling sad, depressed, or anxious? Do you feel stuck or have relationship issues? Are you dealing with pressures of life and work? You are not alone. My approach is warm, empathic, and practical. We will work together to develop coping strategies, practical skills, and set goals to help you move forward from those roadblocks that get in the way of you being your best self.
(914) 353-3108 View (914) 353-3108
Photo of Laura Bologh, Psychologist in Scarsdale, NY
Laura Bologh
Psychologist, PhD
Verified Verified
Scarsdale, NY 10583
My practice is devoted to Adults, Children and Adolescents. I strive to create a calm and relaxed office environment that facilitates easy and comfortable conversations. I provide individual, family and couples counseling sessions either in person in my office, by phone or through virtual sessions to meet the different time constraints of my patients. My goal is to customize our time together to help us reach your goals.
My practice is devoted to Adults, Children and Adolescents. I strive to create a calm and relaxed office environment that facilitates easy and comfortable conversations. I provide individual, family and couples counseling sessions either in person in my office, by phone or through virtual sessions to meet the different time constraints of my patients. My goal is to customize our time together to help us reach your goals.
(914) 574-2363 View (914) 574-2363
Photo of Deron Perez in Scarsdale, NY
Deron Perez
MS, MHC-LP
Verified Verified
Scarsdale, NY 10583
As a dedicated and empathic psychotherapist, I seek to build a robust therapeutic connection with each of my clients. Drawing from both Eastern and Western philosophies, I empower individuals to reconstruct their life narratives by tapping into their inner resilience, even in the face of adversity. My approach is grounded in an integrative framework that blends trauma-informed, strengths-based, narrative, and cognitive-behavioral therapy principles. I am also a certified yoga teacher and Reiki practitioner, weaving elements of these mindful practices into our work together.
As a dedicated and empathic psychotherapist, I seek to build a robust therapeutic connection with each of my clients. Drawing from both Eastern and Western philosophies, I empower individuals to reconstruct their life narratives by tapping into their inner resilience, even in the face of adversity. My approach is grounded in an integrative framework that blends trauma-informed, strengths-based, narrative, and cognitive-behavioral therapy principles. I am also a certified yoga teacher and Reiki practitioner, weaving elements of these mindful practices into our work together.
(914) 219-6594 View (914) 219-6594
Photo of Briana Collins, Counselor in Scarsdale, NY
Briana Collins
Counselor, MS, LMHC
Verified Verified
Scarsdale, NY 10583
Does life feel like it’s in a state of flux and you’re looking for its center? Are you finding existing exhausting? I offer a warm, humorous, and safe space to help you find the peace you are looking for in your outer and inner worlds. In our shared space, teens, young adults, and adults can find compassion, constancy, and support amid the changing demands of our day-to-day lives. Together we can approach your hurts and joys from a stance of acceptance, curiosity, and safeness.
Does life feel like it’s in a state of flux and you’re looking for its center? Are you finding existing exhausting? I offer a warm, humorous, and safe space to help you find the peace you are looking for in your outer and inner worlds. In our shared space, teens, young adults, and adults can find compassion, constancy, and support amid the changing demands of our day-to-day lives. Together we can approach your hurts and joys from a stance of acceptance, curiosity, and safeness.
(914) 809-9877 View (914) 809-9877
Photo of Moriah O'Barr, Psychologist in Scarsdale, NY
Moriah O'Barr
Psychologist, PsyD
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.
Life can be overwhelming. You may feel stuck, alone or unable to achieve your goals. You may have tried various things to dislodge this fear from taking hold. Fear of being stuck in a cycle of being constantly overwhelmed by your emotions. Fear that you are alone and no one understands what you are going through. But things don’t have to be this way! With the right help you will find that profound change is possible and that you can be free of this weight on top of you.
(914) 313-8457 View (914) 313-8457
Photo of Tori Maidenberg, Licensed Master Social Worker in Scarsdale, NY
Tori Maidenberg
Licensed Master Social Worker, LMSW
Verified Verified
Scarsdale, NY 10583
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.
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Photo of Scott Waltman, Psychologist in Scarsdale, NY
Scott Waltman
Psychologist, PsyD, ABPP
Verified Verified
Scarsdale, NY 10583
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
Dr. Waltman is a master clinician at the forefront of modern Cognitive Behavioral Therapy (CBT). With a wealth of experience as a clinician, international trainer, bestselling author, and researcher who develops the very therapy itself, he brings a unique blend of expertise, insight, and compassion to his work. Specializing in case-conceptualization driven therapy, he tailors his interventions to meet the unique needs of each client and is known for his extensive knowledge of therapy tools and cutting-edge strategies. By creating holistic, individualized treatment plans, he helps clients overcome barriers and achieve lasting change.
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Photo of Laura Gauer Bermudez, Clinical Social Work/Therapist in Scarsdale, NY
Laura Gauer Bermudez
Clinical Social Work/Therapist, LMSW, PhD
Verified Verified
1 Endorsed
Scarsdale, NY 10583
In my practice, I primarily serve adolescents (10-19) and young adults (20s-30s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.
In my practice, I primarily serve adolescents (10-19) and young adults (20s-30s) with presenting issues including but not limited to anxiety, relationship conflict, low self-esteem, trauma, transitions to college, career stress/uncertainty, and grief/loss. Additionally, as a family member to children and adults on the Autism spectrum, I work with ASD clients, parents, partners, and other loved ones to help them better understand this form of neurodiversity.
(914) 350-5722 View (914) 350-5722
Photo of Cognitive Behavioral Therapy & Assessment Assoc., Psychologist in Scarsdale, NY
Cognitive Behavioral Therapy & Assessment Assoc.
Psychologist
Verified Verified
Scarsdale, NY 10583
Cognitive Behavioral Therapy and Assessment Associates is a group of experienced Clinical Psychologists dedicated to providing the highest quality and scientifically sound therapeutic and assessment services in Manhattan, Westchester, and Greenwich. We specialize in Cognitive Behavioral Therapy (CBT) for children and adults, which is one of the most researched and validated forms of therapy, proven to help a host of conditions, including depression, anxiety, worry, OCD, ADHD, defiant behavior, and trauma. We also provide comprehensive psychological assessments utilizing state-of-the-art psychological tests and related technologies.
Cognitive Behavioral Therapy and Assessment Associates is a group of experienced Clinical Psychologists dedicated to providing the highest quality and scientifically sound therapeutic and assessment services in Manhattan, Westchester, and Greenwich. We specialize in Cognitive Behavioral Therapy (CBT) for children and adults, which is one of the most researched and validated forms of therapy, proven to help a host of conditions, including depression, anxiety, worry, OCD, ADHD, defiant behavior, and trauma. We also provide comprehensive psychological assessments utilizing state-of-the-art psychological tests and related technologies.
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Photo of Barbara E Clark, Clinical Social Work/Therapist in Scarsdale, NY
Barbara E Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scarsdale, NY 10583  (Online Only)
Each life is a gift. I acknowledge and honor each individual that joins me with their most heartfelt challenges to their most celebrated achievements. I use an integrative approach to treat anxiety, depression, trauma in adolescents, adults, and couples. I offer a warm and collaborative approach to tackling your life’s challenges through making concrete goals with you. I have been practicing for several years, working with various populations in the New York City metropolitan area.
Each life is a gift. I acknowledge and honor each individual that joins me with their most heartfelt challenges to their most celebrated achievements. I use an integrative approach to treat anxiety, depression, trauma in adolescents, adults, and couples. I offer a warm and collaborative approach to tackling your life’s challenges through making concrete goals with you. I have been practicing for several years, working with various populations in the New York City metropolitan area.
(914) 296-4105 View (914) 296-4105
Photo of Martine Gilbert Isak Mental Health Counseling PLLC, Counselor in Scarsdale, NY
Martine Gilbert Isak Mental Health Counseling PLLC
Counselor, LMHC, MS ed
Verified Verified
Scarsdale, NY 10583
I provide a warm, safe and interactive space, where we work together to gain insight and confront challenges. We will identify a uniquely tailored plan to meet your goals to lead a more fulfilling life. I work closely with adults facing anxiety, relationship issues, life stage changes and have an expertise in treating addiction/substance misuse. I utilize evidence based treatments, such as cognitive behavioral therapy, mindfulness, motivational interviewing and dialectical behavioral therapy to relieve your distress and allow you to engage in the present with increased motivation and confidence.
I provide a warm, safe and interactive space, where we work together to gain insight and confront challenges. We will identify a uniquely tailored plan to meet your goals to lead a more fulfilling life. I work closely with adults facing anxiety, relationship issues, life stage changes and have an expertise in treating addiction/substance misuse. I utilize evidence based treatments, such as cognitive behavioral therapy, mindfulness, motivational interviewing and dialectical behavioral therapy to relieve your distress and allow you to engage in the present with increased motivation and confidence.
(914) 685-8112 View (914) 685-8112

How does your Therapist compare?

Number of Therapists in Scarsdale, NY

500+

Average cost per session

$200

Therapists in Scarsdale, NY who prioritize treating:

95% Anxiety
89% Depression
86% Relationship Issues
77% Self Esteem
68% Coping Skills
64% Stress
63% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

74% Aetna
58% UnitedHealthcare UHC | UBH
55% Cigna and Evernorth

How Therapists in Scarsdale, NY see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Scarsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.