Therapists in Highland Park, NJ
Perspectives Counseling Center
Licensed Professional Counselor, MEd, LPC
Verified Verified
Highland Park, NJ 08904
Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awareness of self, ability to manage emotions, improve relationships, and build a life worth living. We offer a safe environment, personalized treatment plans, and are dedicated to helping you reach your personal goals.
Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awareness of self, ability to manage emotions, improve relationships, and build a life worth living. We offer a safe environment, personalized treatment plans, and are dedicated to helping you reach your personal goals.
Basya Pinter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and girls who are struggling with anxiety, depression and a variety of feminine specific issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, sexual/intimacy related concerns, and motherhood. In my work with Clients, we address both the physical and emotional aspects of wellness and collaborate with other professionals when necessary, such as doctors, nutritionists, or physical therapists.
I am a Licensed Clinical Social worker (LCSW) and I specialize in helping women and girls who are struggling with anxiety, depression and a variety of feminine specific issues. These may include but are not limited to the menstrual cycle, body image, pregnancy, postpartum, sexual/intimacy related concerns, and motherhood. In my work with Clients, we address both the physical and emotional aspects of wellness and collaborate with other professionals when necessary, such as doctors, nutritionists, or physical therapists.
Manda Gatto
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland Park, NJ 08904
Not accepting new clients
Whether you are coping with a new challenge or working through an old challenge in a new way, I believe that good therapy begins with a relationship between the therapist and client, it has to work for you for it to work. My goal is to provide respectful, compassionate, genuinely caring services from a person-centered perspective in order to assist people to achieve satisfaction with their lives. I work to support individuals, groups and families to re/discover and utilize their own inherent strengths and resources, capacity for growth and goals for transformation.
Whether you are coping with a new challenge or working through an old challenge in a new way, I believe that good therapy begins with a relationship between the therapist and client, it has to work for you for it to work. My goal is to provide respectful, compassionate, genuinely caring services from a person-centered perspective in order to assist people to achieve satisfaction with their lives. I work to support individuals, groups and families to re/discover and utilize their own inherent strengths and resources, capacity for growth and goals for transformation.
Julia Feiring - Neurodiverse Counseling
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Highland Park, NJ 08904 (Online Only)
I am a psychotherapist licensed in New Jersey and Massachusetts. My practice specializes in working with ADHD, Autistic and Neurodivergent adults, teens and their families. This includes those who are self diagnosed, late diagnosed and exploring diagnosis. I have over ten years experience working with a variety of clients including those facing anxiety, depression, infertility, life transitions, parenting, chronic illness, and cultural challenges.
I am a psychotherapist licensed in New Jersey and Massachusetts. My practice specializes in working with ADHD, Autistic and Neurodivergent adults, teens and their families. This includes those who are self diagnosed, late diagnosed and exploring diagnosis. I have over ten years experience working with a variety of clients including those facing anxiety, depression, infertility, life transitions, parenting, chronic illness, and cultural challenges.
Jordan Feldman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland Park, NJ 08904
The majority of my clients are adults who are seeking ways to manage depression and anxiety, which may be acute (short-term) or chronic (long-term). The most common issues are associated with relationships, family dynamics, adjustment to new situations, bereavement and end-of-life care. I also work with those caring for loved ones with dementia and other long-term illnesses.
The majority of my clients are adults who are seeking ways to manage depression and anxiety, which may be acute (short-term) or chronic (long-term). The most common issues are associated with relationships, family dynamics, adjustment to new situations, bereavement and end-of-life care. I also work with those caring for loved ones with dementia and other long-term illnesses.
Aayesha Alvi
Counselor, MA, LAC, EdS
Verified Verified
1 Endorsed
Highland Park, NJ 08904
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
Melissa Kopel
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Creating a space for my clients to feel safe, seen, and heard is essential to my practice. Therapy can feel scary and vulnerable, and my goal is to give my clients the opportunity to share their experiences without fear of judgment or shame. I believe that collaboration and open communication are essential in therapy, and I work with my clients to develop strategies that best suit their individual needs. I understand that each client's path is unique, and I tailor my approach accordingly, drawing from various therapeutic techniques, such as Cognitive Behavioral Therapy, Exposure and Response Prevention, and mindfulness techniques.
Creating a space for my clients to feel safe, seen, and heard is essential to my practice. Therapy can feel scary and vulnerable, and my goal is to give my clients the opportunity to share their experiences without fear of judgment or shame. I believe that collaboration and open communication are essential in therapy, and I work with my clients to develop strategies that best suit their individual needs. I understand that each client's path is unique, and I tailor my approach accordingly, drawing from various therapeutic techniques, such as Cognitive Behavioral Therapy, Exposure and Response Prevention, and mindfulness techniques.
Kristina M. Knight
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
2 Endorsed
Highland Park, NJ 08904 (Online Only)
You may be looking at this profile because you feel you've run out of options. Maybe you've been wrestling with overwhelming anxiety or depression, or you feel trapped in your mind and spiraling in ways you know aren't healthy. Perhaps you feel pressure--from within yourself or from the people around you--to be "put together," but you find yourself hiding the real turmoil going on under the surface. No matter the reason, I have a deep respect for the courage it takes to enter this space and begin this work.
You may be looking at this profile because you feel you've run out of options. Maybe you've been wrestling with overwhelming anxiety or depression, or you feel trapped in your mind and spiraling in ways you know aren't healthy. Perhaps you feel pressure--from within yourself or from the people around you--to be "put together," but you find yourself hiding the real turmoil going on under the surface. No matter the reason, I have a deep respect for the courage it takes to enter this space and begin this work.
Lara Dubowchik
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Highland Park, NJ 08904
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
I am an experienced licensed clinical social worker trained by the IFS institute. I take an integrative approach to therapy, emphasizing healing mind, body, and soul. I believe that therapy should be enjoyable and non-judgmental. I am told that I create a collaborative and compassionate environment where my clients and I are able to tap into deep inner wisdom, provide insight, and apply concrete methods to heal and move forward. The result? Becoming brave enough to build a deep connection to your truest self and live authentically. Spirituality is incorporated, as desired.
Donna Wolfskehl Distefano
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Highland Park, NJ 08904
If painful experiences were met with confusing or anxious responses from others or described in manners that did not respond to emotional needs, then a child or individual would likely cope with difficulties by disconnecting from the threatening emotional meanings. We need another at times, or search for a healing process. If you have been struggling with strong feelings or a particular situation, it is time to get help. You can find the way through fears, loss or other struggles. I am here to support you through your struggles, through personal hardships, finding truths or make sense of confusion in your mind or life.
If painful experiences were met with confusing or anxious responses from others or described in manners that did not respond to emotional needs, then a child or individual would likely cope with difficulties by disconnecting from the threatening emotional meanings. We need another at times, or search for a healing process. If you have been struggling with strong feelings or a particular situation, it is time to get help. You can find the way through fears, loss or other struggles. I am here to support you through your struggles, through personal hardships, finding truths or make sense of confusion in your mind or life.
Ken A Verni
Psychologist, PsyD
Verified Verified
Highland Park, NJ 08904
Bringing a careful, curious & compassionate attention to ourselves and our present situation is often the first step in any journey of healing or self-discovery. In our work together, I will encourage you to join me in a non-judging, non-blaming attitude of curiosity towards yourself, your past and current experiences and relationships, and whatever comes forward during our meetings together. For me, this curiosity includes elements of deep respect for what is known and not known about what shapes our sense of who we are and what drives our moods and behaviors.
Bringing a careful, curious & compassionate attention to ourselves and our present situation is often the first step in any journey of healing or self-discovery. In our work together, I will encourage you to join me in a non-judging, non-blaming attitude of curiosity towards yourself, your past and current experiences and relationships, and whatever comes forward during our meetings together. For me, this curiosity includes elements of deep respect for what is known and not known about what shapes our sense of who we are and what drives our moods and behaviors.
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Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904
Life's challenges are diverse and dynamic. They can manifest as anxiety, depression, trauma, grief, relationship difficulties, or a myriad of other forms. Every human bears their unique burdens and just as no two struggles are identical, no pain should ever be underestimated. Therapy is not solely about alleviating pain, it's about becoming empowered to live one's best life. It's about learning the tools and strategies to navigate life's storms, to find your inner strength, and to embrace your authentic self. It's a transformative process that can lead to profound self-discovery and personal growth.
Life's challenges are diverse and dynamic. They can manifest as anxiety, depression, trauma, grief, relationship difficulties, or a myriad of other forms. Every human bears their unique burdens and just as no two struggles are identical, no pain should ever be underestimated. Therapy is not solely about alleviating pain, it's about becoming empowered to live one's best life. It's about learning the tools and strategies to navigate life's storms, to find your inner strength, and to embrace your authentic self. It's a transformative process that can lead to profound self-discovery and personal growth.
Nathalie Clavijo
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
Hi there! My name is Nathalie. At a young age I knew I wanted to pursue a career in helping others, specifically in a therapeutic setting. So, let me tell you a little bit of my background. I have a bachelor’s degree in psychology from Kean university and a master’s degree in clinical social work from Rutgers university.
Hi there! My name is Nathalie. At a young age I knew I wanted to pursue a career in helping others, specifically in a therapeutic setting. So, let me tell you a little bit of my background. I have a bachelor’s degree in psychology from Kean university and a master’s degree in clinical social work from Rutgers university.
Barbara Gelfand
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland Park, NJ 08904
We all have a desire to be heard, to be understood, and to be soothed. We often yearn for more satisfying and loving relationships. In therapy, I will listen carefully to you as we sort through obstacles that may be preventing you from experiencing greater ease and happiness. I will bear witness to your life stories, acknowledge your successes and struggles, and help you to find renewed resilience, acceptance and change. I'm patient and open-minded, and provide an empathic therapy space. I believe true healing occurs when we take care of our whole self in mind, body and spirit.
We all have a desire to be heard, to be understood, and to be soothed. We often yearn for more satisfying and loving relationships. In therapy, I will listen carefully to you as we sort through obstacles that may be preventing you from experiencing greater ease and happiness. I will bear witness to your life stories, acknowledge your successes and struggles, and help you to find renewed resilience, acceptance and change. I'm patient and open-minded, and provide an empathic therapy space. I believe true healing occurs when we take care of our whole self in mind, body and spirit.
Kenneth Kressel
Psychologist, PhD
Verified Verified
Highland Park, NJ 08904
People seek my help because of a troubled relationship or feelings of anxiety or depression caused by some important life disappointment. They are often internally conflicted about how to deal with their distress and seek understanding and guidance from a supportive professional. For men the focus is often on helping them become more emotionally self-aware and attentive to their partners; for women it often means helping them find ways to be more assertive and clear about their needs.
People seek my help because of a troubled relationship or feelings of anxiety or depression caused by some important life disappointment. They are often internally conflicted about how to deal with their distress and seek understanding and guidance from a supportive professional. For men the focus is often on helping them become more emotionally self-aware and attentive to their partners; for women it often means helping them find ways to be more assertive and clear about their needs.
Rachel Golum
Psychologist, PsyD
Verified Verified
2 Endorsed
Highland Park, NJ 08904
Waitlist for new clients
Hello and welcome. Over the years I have worked with clients who present with a variety of issues, particularly high school, college, graduate students and young adults beginning their professional lives. I'm attuned to the challenges that adolescents and young adults face and also work with parents to navigate dilemmas that arise as children grow older. In addition, I'm experienced in working with educators and understand the demands placed on them. I seek to provide a non-judgmental and supportive environment where we will work together. I am happy to speak with you and determine if we are a good fit.
Hello and welcome. Over the years I have worked with clients who present with a variety of issues, particularly high school, college, graduate students and young adults beginning their professional lives. I'm attuned to the challenges that adolescents and young adults face and also work with parents to navigate dilemmas that arise as children grow older. In addition, I'm experienced in working with educators and understand the demands placed on them. I seek to provide a non-judgmental and supportive environment where we will work together. I am happy to speak with you and determine if we are a good fit.
Shalonda Kelly
Psychologist, PhD
Verified Verified
Highland Park, NJ 08904
I provide psychotherapy for couples, families, children, and adults from diverse backgrounds. I help to keep the peace at home, by enhancing intimacy, expressing emotions, improving communication skills, decreasing fighting, and bridging differences in personalities and habits, such as ways of managing finances, and finding time to enjoy each other. I help my clients to navigate normal life changes and stresses such as marriage and parenthood, divorce, step- and blended family changes, and recovering from infidelity. I help to address school and academic problems, "stinking thinking", child behavior problems, common (and uncommon) disorders, such as depression, anxiety, and substance abuse.
I provide psychotherapy for couples, families, children, and adults from diverse backgrounds. I help to keep the peace at home, by enhancing intimacy, expressing emotions, improving communication skills, decreasing fighting, and bridging differences in personalities and habits, such as ways of managing finances, and finding time to enjoy each other. I help my clients to navigate normal life changes and stresses such as marriage and parenthood, divorce, step- and blended family changes, and recovering from infidelity. I help to address school and academic problems, "stinking thinking", child behavior problems, common (and uncommon) disorders, such as depression, anxiety, and substance abuse.
Action Counseling and Consulting, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Highland Park, NJ 08904
I have a general psychotherapy/counseling practice and I enjoy helping clients to identify their needs and goals and then help them achieve their goals. I like to help people who are struggling with depression, anxiety, interpersonal skills problems, workplace struggles and family issues.
I have a general psychotherapy/counseling practice and I enjoy helping clients to identify their needs and goals and then help them achieve their goals. I like to help people who are struggling with depression, anxiety, interpersonal skills problems, workplace struggles and family issues.
Cona Biswas
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904 (Online Only)
I believe in the power of consistent support and structure to guide clients on their journey towards healing and self-discovery. We're plugged into a fast paced world where we are bombarded with issues when we have responsibilities of our own. We go to war with our emotions and thoughts which makes it hard to tend to what excites us. When our minds are constantly running, it can feel impossible to be engaged in the present moment let alone dig deeper. I place a strong emphasis on emotional processing, anxiety management, and the exploration of feelings related to dependency and fear of loneliness.
I believe in the power of consistent support and structure to guide clients on their journey towards healing and self-discovery. We're plugged into a fast paced world where we are bombarded with issues when we have responsibilities of our own. We go to war with our emotions and thoughts which makes it hard to tend to what excites us. When our minds are constantly running, it can feel impossible to be engaged in the present moment let alone dig deeper. I place a strong emphasis on emotional processing, anxiety management, and the exploration of feelings related to dependency and fear of loneliness.
Institute for Personal Growth - LGBTQ Community
Psychologist, PhD
Verified Verified
Highland Park, NJ 08904
Thinking of therapy? Ask us for the first session free. IPG paved the way for other Queer-affirmative therapists. Founded in 1983 specifically to serve the LGBTQ+ community, back when most practitioners viewed it as a mental illness, we are still trailblazers, working with trans/GNC folks, bi/pansexuals, the kink/BDSM community, consensual nonmonogamists, and others who make up the "Q+" in LGBTQ+. You may not want therapy because you are gay, but you likely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ+ individuals, couples, and families, and we provide sex therapy as well.
Thinking of therapy? Ask us for the first session free. IPG paved the way for other Queer-affirmative therapists. Founded in 1983 specifically to serve the LGBTQ+ community, back when most practitioners viewed it as a mental illness, we are still trailblazers, working with trans/GNC folks, bi/pansexuals, the kink/BDSM community, consensual nonmonogamists, and others who make up the "Q+" in LGBTQ+. You may not want therapy because you are gay, but you likely want a therapist who is not only affirming but knowledgeable. We understand the special issues of LGBTQ+ individuals, couples, and families, and we provide sex therapy as well.
See more therapy options for Highland Park
How does your Therapist compare?
Number of Therapists in Highland Park, NJ
100+
Average cost per session
$175
Therapists in Highland Park, NJ who prioritize treating:
92% | Anxiety |
86% | Depression |
81% | Relationship Issues |
70% | Self Esteem |
65% | Trauma and PTSD |
63% | Grief |
63% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
64% | Aetna |
49% | Cigna and Evernorth |
47% | Horizon Blue Cross and Blue Shield |
How Therapists in Highland Park, NJ see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
73% | Female | |
24% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Highland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.