Therapists in Lafayette, IN

Photo of Mercedes Hockemeyer, LSW, Clinical Social Work/Therapist in Lafayette, IN
Mercedes Hockemeyer, LSW
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lafayette, IN 47905
Over the past four years I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods. I am passionate about my career and have experience with adolescents and adults who struggle with family and relationship problems, anxiety, grief, depression, addiction, trauma, self-esteem and motivation, and regulating difficult emotions. I want to help you determine why you are currently experiencing challenges and develop goals and actions to resolve these issues.
Over the past four years I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods. I am passionate about my career and have experience with adolescents and adults who struggle with family and relationship problems, anxiety, grief, depression, addiction, trauma, self-esteem and motivation, and regulating difficult emotions. I want to help you determine why you are currently experiencing challenges and develop goals and actions to resolve these issues.
(765) 548-3986 View (765) 548-3986
Photo of Carolyn A Kamp, Clinical Social Work/Therapist in Lafayette, IN
Carolyn A Kamp
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
4 Endorsed
Lafayette, IN 47904
We all experience challenging and sometimes overwhelming periods in life. While turning to friends, family, or faith is often helpful in navigating life's paths, we can also benefit from a trained ear that will listen from the outside. Therapy is a safe place for exploration; a journey towards more fulfilling relationships, a greater sense of emotional, mental and spiritual well-being as well as increased self-esteem. Our work together will provide you with the support, guidance and the tools that you will need to reach your goals.
We all experience challenging and sometimes overwhelming periods in life. While turning to friends, family, or faith is often helpful in navigating life's paths, we can also benefit from a trained ear that will listen from the outside. Therapy is a safe place for exploration; a journey towards more fulfilling relationships, a greater sense of emotional, mental and spiritual well-being as well as increased self-esteem. Our work together will provide you with the support, guidance and the tools that you will need to reach your goals.
(765) 391-1328 View (765) 391-1328
Photo of Deb Apple, Counselor in Lafayette, IN
Deb Apple
Counselor, LMHC
Verified Verified
Lafayette, IN 47905
An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you.
An individual's need to live a happy and balanced life throughout the lifespan is always the goal. When something happens that is difficult to understand or resolve, a good therapist can assist you in navigating your way through the experience. I have approximately twenty years of experience doing just this. It is important to find the perfect fit for this journey and hopefully I can be that for you.
(765) 516-6099 View (765) 516-6099
Photo of Ann Daniel, Marriage & Family Therapist in Lafayette, IN
Ann Daniel
Marriage & Family Therapist, MS, LMFT
Verified Verified
Lafayette, IN 47905  (Online Only)
For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress in their life that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. I also support my clients through difficult life transitions and/or family issues. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
For the past 20 years, my clinical focus has been helping people ages 10 and up who have identified depression, anxiety, life transitions and family issues as sources of stress in their life that they wish to work through. My clients come to me to reduce/eliminate their symptoms and regain their own definition of ideal functioning. I also support my clients through difficult life transitions and/or family issues. Though, I am known in my community for working with adolescents/teens which I am passionate about, a significant portion of my caseload consists of adults and families who I am equally dedicated to.
(765) 234-3472 View (765) 234-3472
Photo of Bright Sprout Therapy, LLC, Clinical Social Work/Therapist in Lafayette, IN
Bright Sprout Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lafayette, IN 47904
I’ve been in clinical practice for over seven years, and have worked as a social worker since 2010. I work with all ages because I believe we all need a little support from time to time, no matter our phase of life. I strive to create a collaborative, safe space to explore openly and engage genuinely. Individuals may seek therapy with me for many reasons, and no reason is “more valid” than any other. Some of these might be: self-esteem, anxiety, depression, grief, trauma, major life changes, parenting, fertility challenges and/or pregnancy loss, postpartum adjustments, relationship challenges, personal development and growth.
I’ve been in clinical practice for over seven years, and have worked as a social worker since 2010. I work with all ages because I believe we all need a little support from time to time, no matter our phase of life. I strive to create a collaborative, safe space to explore openly and engage genuinely. Individuals may seek therapy with me for many reasons, and no reason is “more valid” than any other. Some of these might be: self-esteem, anxiety, depression, grief, trauma, major life changes, parenting, fertility challenges and/or pregnancy loss, postpartum adjustments, relationship challenges, personal development and growth.
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Photo of Danielle Bastian, Counselor in Lafayette, IN
Danielle Bastian
Counselor, LMHC
Verified Verified
2 Endorsed
Lafayette, IN 47904
Hello! I'm a Licensed Mental Health Counselor (LMHC) serving clients in my office at Enlightened Mental Health in Lafayette, Indiana. I offer individual outpatient therapy to teens (15 yrs+) and adults. I am passionate about helping people discover recurring life themes, identify intergenerational cycles, challenge unhelpful thinking patterns, and validate emotions.
Hello! I'm a Licensed Mental Health Counselor (LMHC) serving clients in my office at Enlightened Mental Health in Lafayette, Indiana. I offer individual outpatient therapy to teens (15 yrs+) and adults. I am passionate about helping people discover recurring life themes, identify intergenerational cycles, challenge unhelpful thinking patterns, and validate emotions.
(765) 562-9054 View (765) 562-9054
Photo of Tiffanie Desmangles, Clinical Social Work/Therapist in Lafayette, IN
Tiffanie Desmangles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Lafayette, IN 47905
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field who offers a safe space in which you can freely express your concerns without fear of judgement. I have worked extensively with adults who are dealing with anxiety, depression, grief, relationship issues, and life transitions. I act as a guide to help you achieve greater clarity and insight so that we can illuminate the way forward.
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field who offers a safe space in which you can freely express your concerns without fear of judgement. I have worked extensively with adults who are dealing with anxiety, depression, grief, relationship issues, and life transitions. I act as a guide to help you achieve greater clarity and insight so that we can illuminate the way forward.
(765) 565-5314 View (765) 565-5314
Photo of Clear Step Counseling, LLC, Marriage & Family Therapist in Lafayette, IN
Clear Step Counseling, LLC
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Lafayette, IN 47905
I specialize in helping individuals, couples and families effectively address personal challenges. My advanced training and experience provide me the skills to meet your treatment goals. I work with individuals, couples and families who present with a variety of concerns, including, but not limited to: chronic health conditions, anxiety, relationship distress, depression, and life transitions.
I specialize in helping individuals, couples and families effectively address personal challenges. My advanced training and experience provide me the skills to meet your treatment goals. I work with individuals, couples and families who present with a variety of concerns, including, but not limited to: chronic health conditions, anxiety, relationship distress, depression, and life transitions.
(765) 997-5614 View (765) 997-5614
Photo of Buck Black, Clinical Social Work/Therapist in Lafayette, IN
Buck Black
Clinical Social Work/Therapist, CST, LCSW, LCAC, CFSW
Verified Verified
7 Endorsed
Lafayette, IN 47905  (Online Only)
Accepting new clients 5/7/24. If we don't have relationships in this life, then what do we have? Relationships: that's what it is all about. When life is full of stress, arguments, chaos, pain, and hurt, our relationships struggle. We then feel very bad about ourselves and are often miserable! I can help guide you back to those quality relationships you used to have. Imagine a life filled with much more relaxation and happiness.
Accepting new clients 5/7/24. If we don't have relationships in this life, then what do we have? Relationships: that's what it is all about. When life is full of stress, arguments, chaos, pain, and hurt, our relationships struggle. We then feel very bad about ourselves and are often miserable! I can help guide you back to those quality relationships you used to have. Imagine a life filled with much more relaxation and happiness.
(765) 807-6778 View (765) 807-6778
Photo of Morgan Salazar, Clinical Social Work/Therapist in Lafayette, IN
Morgan Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lafayette, IN 47909  (Online Only)
Feeling stressed, overwhelmed, anxious, or at your breaking point? With all of the challenges life throws at us, it can be easy to feel like this. It can seem like there is not enough time in the day to get everything done. Sometimes we freeze, shut down, and retreat to our shell. Sometimes we lash out in anger. And sometimes we run away from our responsibilities by distracting ourselves in a variety of ways. These may be natural responses. Yet, we will benefit learning ways to strengthen ourselves to overcome these unproductive responses and break what seems like a never ending cycle.
Feeling stressed, overwhelmed, anxious, or at your breaking point? With all of the challenges life throws at us, it can be easy to feel like this. It can seem like there is not enough time in the day to get everything done. Sometimes we freeze, shut down, and retreat to our shell. Sometimes we lash out in anger. And sometimes we run away from our responsibilities by distracting ourselves in a variety of ways. These may be natural responses. Yet, we will benefit learning ways to strengthen ourselves to overcome these unproductive responses and break what seems like a never ending cycle.
(765) 563-2906 View (765) 563-2906
Photo of Rising Phoenix Family Therapy, Marriage & Family Therapist in Lafayette, IN
Rising Phoenix Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lafayette, IN 47904
Are you seeking to find health and harmony within your life? Are you looking to maintain or re-establish a closer bond with a loved one? Together we will concentrate on finding solutions in the present time and explore hopes and goals for the future. We will focus on identifying thoughts and behaviors regarding your relationships, surroundings and life. Together we will discover your inner strengths and explore possibilities to make positive changes within your life and relationships. My job is to give you the care and insight to support your journey towards becoming your authentic self.
Are you seeking to find health and harmony within your life? Are you looking to maintain or re-establish a closer bond with a loved one? Together we will concentrate on finding solutions in the present time and explore hopes and goals for the future. We will focus on identifying thoughts and behaviors regarding your relationships, surroundings and life. Together we will discover your inner strengths and explore possibilities to make positive changes within your life and relationships. My job is to give you the care and insight to support your journey towards becoming your authentic self.
(765) 217-5104 View (765) 217-5104
Photo of Fill My Cup Counseling, LLC, Clinical Social Work/Therapist in Lafayette, IN
Fill My Cup Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lafayette, IN 47905  (Online Only)
Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and you’re trying to work through it? Are you worried you won’t be able to trust your partner again? Are you having trouble connecting with each other? Do you feel hopeless in how to mend the breaks in your relationship?
Are you struggling feeling overwhelmed with life? Worried about the future and what’s going to happen? Do you ever feel like your thoughts just won’t quit? Do you have little to no motivation to do anything? Are you feeling burnt out and tired all the time? Has there been infidelity in your relationship, and you’re trying to work through it? Are you worried you won’t be able to trust your partner again? Are you having trouble connecting with each other? Do you feel hopeless in how to mend the breaks in your relationship?
(765) 203-1011 View (765) 203-1011
Photo of Abby Smolinske, Pre-Licensed Professional in Lafayette, IN
Abby Smolinske
Pre-Licensed Professional, LMHC-A, ATR-P
Verified Verified
Lafayette, IN 47901
I am a Pre-licensed professional (LMHC-A) and a Registered Art Therapist- Provisional (ATR-P). I enjoy working with adults and adolescents and I work primarily with individuals with eating disorders, disordered eating, and body image issues. I also see those struggling with anxiety, depression, life adjustments, trauma, and obsessive compulsive tendencies. I hope to help individuals throughout the challenging road of recovery and walk along side them, providing support and compassion along the way. My goal is to help you address concerns you are noticing in the present, while also providing space to explore underlying causes.
I am a Pre-licensed professional (LMHC-A) and a Registered Art Therapist- Provisional (ATR-P). I enjoy working with adults and adolescents and I work primarily with individuals with eating disorders, disordered eating, and body image issues. I also see those struggling with anxiety, depression, life adjustments, trauma, and obsessive compulsive tendencies. I hope to help individuals throughout the challenging road of recovery and walk along side them, providing support and compassion along the way. My goal is to help you address concerns you are noticing in the present, while also providing space to explore underlying causes.
(765) 536-3608 View (765) 536-3608
Photo of Keeli Lamie, Clinical Social Work/Therapist in Lafayette, IN
Keeli Lamie
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
Lafayette, IN 47905
Email is the best form of communication for the quickest response! Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I now focus on teenagers and adults dealing with school, work and life stressors, relationship issues, anxiety, depression and trauma related struggles.
Email is the best form of communication for the quickest response! Hello! Since obtaining my Masters in Social Work from IUPUI, I have been an individual, family and school-based therapist working with clients of all ages ranging from 3-years-old and up. I now focus on teenagers and adults dealing with school, work and life stressors, relationship issues, anxiety, depression and trauma related struggles.
(765) 204-8584 View (765) 204-8584
Photo of Tyler William Sullivan, Counselor in Lafayette, IN
Tyler William Sullivan
Counselor, LMHC-A
Verified Verified
Lafayette, IN 47904  (Online Only)
Are you feeling lost? Have you experienced a major transition or change and now you feel uncertain of where to go from here? New transitions or experiences can bring up a lot of new emotions and problems that can make life difficult. It is my firm belief that when you ask for help, you deserve to be treated in a safe, respectful, and nonjudgmental manner.
Are you feeling lost? Have you experienced a major transition or change and now you feel uncertain of where to go from here? New transitions or experiences can bring up a lot of new emotions and problems that can make life difficult. It is my firm belief that when you ask for help, you deserve to be treated in a safe, respectful, and nonjudgmental manner.
(219) 323-3311 View (219) 323-3311
Photo of Cheyann Peckinpaugh, Pre-Licensed Professional in Lafayette, IN
Cheyann Peckinpaugh
Pre-Licensed Professional, MAC
Verified Verified
Lafayette, IN 47909  (Online Only)
Welcome to therapy, where we can work together to create the life you want. Whether you're struggling with anxiety or trauma, or simply want to prioritize your wellness, this is a safe space for you. I believe that everyone has the capacity to heal themselves and find freedom by embracing who they truly are. By understanding and accepting yourself, you can experience true transformation and lasting change. Together, we can work to uncover your strengths and virtues, tapping into your source of power and inspiring you to act on your goals. Speaking your truth and being okay with who you are is a powerful step.
Welcome to therapy, where we can work together to create the life you want. Whether you're struggling with anxiety or trauma, or simply want to prioritize your wellness, this is a safe space for you. I believe that everyone has the capacity to heal themselves and find freedom by embracing who they truly are. By understanding and accepting yourself, you can experience true transformation and lasting change. Together, we can work to uncover your strengths and virtues, tapping into your source of power and inspiring you to act on your goals. Speaking your truth and being okay with who you are is a powerful step.
(765) 753-6922 View (765) 753-6922
Photo of Margarita Lora, Counselor in Lafayette, IN
Margarita Lora
Counselor, MS, LMHC
Verified Verified
Lafayette, IN 47905
I am a Licensed Mental Counselor with a Masters degree from Purdue University and 12 years of experience working with children, adults and families. I was born and raised in Colombia, South America. I am fluent in both, Spanish and English and able to provide therapy in either language. My areas of expertise include: children who present mild through severe emotional and behavioral problems due to a history of trauma and/or difficult life events (i.e., death in the family, illness, divorce, other losses and family changes); working with parents struggling with parenting issues, adjustment to life events and parent/child relationship difficulties; and working with adults in a variety of problems including, adjustment disorders, post traumatic stress, anxiety, depression, grieving, and post-partum depression.
I am a Licensed Mental Counselor with a Masters degree from Purdue University and 12 years of experience working with children, adults and families. I was born and raised in Colombia, South America. I am fluent in both, Spanish and English and able to provide therapy in either language. My areas of expertise include: children who present mild through severe emotional and behavioral problems due to a history of trauma and/or difficult life events (i.e., death in the family, illness, divorce, other losses and family changes); working with parents struggling with parenting issues, adjustment to life events and parent/child relationship difficulties; and working with adults in a variety of problems including, adjustment disorders, post traumatic stress, anxiety, depression, grieving, and post-partum depression.
(765) 358-7154 x84 View (765) 358-7154 x84
Photo of Freedom Counseling, LLC, Counselor in Lafayette, IN
Freedom Counseling, LLC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Lafayette, IN 47905
I meet each individual with positive regard and a team mentality. I am here to be a supportive and hard working teammate as we progress through the therapeutic process. I am happy to work with individuals on a number of issues and have experience with mood disorders, anxiety disorders, trauma related issues, childhood disorders such as ODD, ADHD, parenting issues, conflict, and every day stresses to name a few. Asking for help is not easy, but I am glad you have begun taking the steps to improve your mental health.
I meet each individual with positive regard and a team mentality. I am here to be a supportive and hard working teammate as we progress through the therapeutic process. I am happy to work with individuals on a number of issues and have experience with mood disorders, anxiety disorders, trauma related issues, childhood disorders such as ODD, ADHD, parenting issues, conflict, and every day stresses to name a few. Asking for help is not easy, but I am glad you have begun taking the steps to improve your mental health.
(765) 390-3739 View (765) 390-3739
Photo of Patricia Thorn Kish, Clinical Social Work/Therapist in Lafayette, IN
Patricia Thorn Kish
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Lafayette, IN 47905
I am accepting new clients! To book online: www.harmonycounselingcenter .Coming to therapy is a big step! Are you anxious, sad, or feeling alone? Do you struggle with school or work performance? Do you think you do it all and are overwhelmed and burnt out? Are you ready to lead a more meaningful life? Therapy is a choice to grow, heal, and give yourself space to work on your needs. Clients come to me looking for someone who “gets them” and their situation. Together we will work to understand your feelings, find ways to focus on you, to help you feel lighter, hopeful, and happier. Please reach out.
I am accepting new clients! To book online: www.harmonycounselingcenter .Coming to therapy is a big step! Are you anxious, sad, or feeling alone? Do you struggle with school or work performance? Do you think you do it all and are overwhelmed and burnt out? Are you ready to lead a more meaningful life? Therapy is a choice to grow, heal, and give yourself space to work on your needs. Clients come to me looking for someone who “gets them” and their situation. Together we will work to understand your feelings, find ways to focus on you, to help you feel lighter, hopeful, and happier. Please reach out.
(765) 200-6141 View (765) 200-6141
Photo of Alexandra L. McKay, Marriage & Family Therapist Associate in Lafayette, IN
Alexandra L. McKay
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Lafayette, IN 47905
Are you seeking a supportive space to heal, care for yourself, or explore the dynamics of your relationships? I specialize in guiding individuals, couples, and families through interpersonal and personal difficulties. Common concerns my advanced training equips me to work with include anxiety, depression, relationship conflict, intimacy issues, and trauma. My therapeutic approach integrates the evidence-based approaches of Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), offering a holistic and personalized path to wellness.
Are you seeking a supportive space to heal, care for yourself, or explore the dynamics of your relationships? I specialize in guiding individuals, couples, and families through interpersonal and personal difficulties. Common concerns my advanced training equips me to work with include anxiety, depression, relationship conflict, intimacy issues, and trauma. My therapeutic approach integrates the evidence-based approaches of Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), offering a holistic and personalized path to wellness.
(765) 945-2226 View (765) 945-2226

How does your Therapist compare?

Number of Therapists in Lafayette, IN

100+

Average cost per session

$120

Therapists in Lafayette, IN who prioritize treating:

92% Anxiety
89% Depression
77% Self Esteem
72% Stress
71% Coping Skills
69% Relationship Issues
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

80% Anthem | Elevance
77% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Lafayette, IN see their clients

69% In Person and Online
31% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lafayette?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.