Therapists in Columbus, OH

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Photo of Kimberlee Vich, Licensed Professional Clinical Counselor in Columbus, OH
Kimberlee Vich
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43215  (Online Only)
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Professional Clinical Counselor with Supervisory status in the State of Ohio. I have worked in the mental health field for over 20 years, and my expertise is related to working with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse disorders.
Greetings, My name is Kimberlee Vich MA LPCC-S. I received my undergraduate degree from Ohio University and my graduate degree from Franciscan University. I am a Licensed Professional Clinical Counselor with Supervisory status in the State of Ohio. I have worked in the mental health field for over 20 years, and my expertise is related to working with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and substance abuse disorders.
(380) 207-0752 View (380) 207-0752
Photo of Tammy Rodriguez, Licensed Professional Clinical Counselor in Columbus, OH
Tammy Rodriguez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43215  (Online Only)
Tammy received her Bachelor’s Degree in Social Work and Minor in Woman Studies from The University of Toledo and a Master’s Degree in Mental Health Counseling at Bowling Green State University. Tammy is a supervising Licensed Professional Clinical Counselor and holds a Social Worker license through the State of Ohio. Ms. Harmon-Rodriguez obtained her Trauma-Focused CBT and Motivational training through the State of Ohio. She started her career as a Social Worker working with dually diagnosed adults, which inspired and sparked her interest in the specialization of dually diagnosed populations.
Tammy received her Bachelor’s Degree in Social Work and Minor in Woman Studies from The University of Toledo and a Master’s Degree in Mental Health Counseling at Bowling Green State University. Tammy is a supervising Licensed Professional Clinical Counselor and holds a Social Worker license through the State of Ohio. Ms. Harmon-Rodriguez obtained her Trauma-Focused CBT and Motivational training through the State of Ohio. She started her career as a Social Worker working with dually diagnosed adults, which inspired and sparked her interest in the specialization of dually diagnosed populations.
(380) 777-5531 View (380) 777-5531
Photo of Steve Graef, Psychologist in Columbus, OH
Steve Graef
Psychologist, PhD
Verified Verified
Columbus, OH 43212  (Online Only)
Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling Psychology and crafted my educational and applied capacity to help individuals and teams uncover, develop, and leverage mental fitness.
Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling Psychology and crafted my educational and applied capacity to help individuals and teams uncover, develop, and leverage mental fitness.
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Photo of Focused Mind Adhd Counseling, Clinical Social Work/Therapist in Columbus, OH
Focused Mind Adhd Counseling
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43235
I specialize in ADHD testing and treatment of Adult ADHD. If you’re like many adults with ADHD, you might identify as an overthinker with a quick mind and strong feelings. And it seems like no matter how hard you try, you feel like people think you’re “scattered,” “too sensitive,” or even a little…“lost.” It feels like everyone else has it all figured out, and you’re left behind––beating yourself up for every little thing you do. You just want to live life without “analysis paralysis,” get organized, recover faster from emotional tailspins, and tackle your inner critic...for good.
I specialize in ADHD testing and treatment of Adult ADHD. If you’re like many adults with ADHD, you might identify as an overthinker with a quick mind and strong feelings. And it seems like no matter how hard you try, you feel like people think you’re “scattered,” “too sensitive,” or even a little…“lost.” It feels like everyone else has it all figured out, and you’re left behind––beating yourself up for every little thing you do. You just want to live life without “analysis paralysis,” get organized, recover faster from emotional tailspins, and tackle your inner critic...for good.
(380) 207-1469 View (380) 207-1469
Photo of Melanie Pond, Clinical Social Work/Therapist in Columbus, OH
Melanie Pond
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43235  (Online Only)
I have experience working with Anxiety, Depression, ADHD, Borderline Personality Disorder and Trauma. My goal is to focus on meeting you where you are mentally and emotionally and begin to support your progress. I can help you work towards an understanding and awareness about your concerns and dive into the root of the problem. I can help you discover the lens you are looking at things through and help find and define a new lens to look through.
I have experience working with Anxiety, Depression, ADHD, Borderline Personality Disorder and Trauma. My goal is to focus on meeting you where you are mentally and emotionally and begin to support your progress. I can help you work towards an understanding and awareness about your concerns and dive into the root of the problem. I can help you discover the lens you are looking at things through and help find and define a new lens to look through.
(740) 227-4041 View (740) 227-4041
Photo of Autumn Crawford, Counselor in Columbus, OH
Autumn Crawford
Counselor, MA, LPCC
Verified Verified
Columbus, OH 43206
Autumn’s priorities in therapy are placed firmly on the needs and goals of her clients. She believes in the healing power of people, meaningful change and personal growth and her goal is to help provide that pathway for clients. Her therapeutic style is integrated with a client-centered, strength-based and empathetically- attuned approach, and is offered through evidenced-based practices. Each client relationship is grounded with a rich, therapeutic alliance which allows for the individual or family to identify and resolve issues, repair or build lasting and meaningful connections or overcome emotional burdens.
Autumn’s priorities in therapy are placed firmly on the needs and goals of her clients. She believes in the healing power of people, meaningful change and personal growth and her goal is to help provide that pathway for clients. Her therapeutic style is integrated with a client-centered, strength-based and empathetically- attuned approach, and is offered through evidenced-based practices. Each client relationship is grounded with a rich, therapeutic alliance which allows for the individual or family to identify and resolve issues, repair or build lasting and meaningful connections or overcome emotional burdens.
(614) 953-6524 View (614) 953-6524
Photo of Hannah Donley, Licensed Professional Counselor in Columbus, OH
Hannah Donley
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, OH 43220
The world has a funny way of pointing out all the ways we seem to fall short. This often leads to thoughts and behaviors that get in our own way of personal growth and self-acceptance. Let's work to identify and focus on your strengths, change unhealthy thinking patterns, tackle challenging decisions, maintain healthy relationships, cope with difficult realities, and heal from emotional pain. I celebrate your decision to consider counseling. It is a choice that is already evidence of your strength and courage. You are unique and so should be your therapy. I utilize an integrative approach to discover together what is best for you!
The world has a funny way of pointing out all the ways we seem to fall short. This often leads to thoughts and behaviors that get in our own way of personal growth and self-acceptance. Let's work to identify and focus on your strengths, change unhealthy thinking patterns, tackle challenging decisions, maintain healthy relationships, cope with difficult realities, and heal from emotional pain. I celebrate your decision to consider counseling. It is a choice that is already evidence of your strength and courage. You are unique and so should be your therapy. I utilize an integrative approach to discover together what is best for you!
(614) 618-3923 View (614) 618-3923
Photo of Emily Webster, Clinical Social Work/Therapist in Columbus, OH
Emily Webster
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Columbus, OH 43224  (Online Only)
You may be here because you are tired of figuring life out on your own. Maybe the advice of friends, sisters, parents or significant others are falling short and perhaps they are tired of hearing you voice your hurts. You need a fresh set of eyes and ears on your situation. I help my clients gain insight into their struggles and short comings in a non judgmental and safe space. I am genuine and realistic and truly care about the needs of the people I work with.
You may be here because you are tired of figuring life out on your own. Maybe the advice of friends, sisters, parents or significant others are falling short and perhaps they are tired of hearing you voice your hurts. You need a fresh set of eyes and ears on your situation. I help my clients gain insight into their struggles and short comings in a non judgmental and safe space. I am genuine and realistic and truly care about the needs of the people I work with.
(614) 756-6884 View (614) 756-6884
Photo of Elizabeth Williams, Licensed Professional Clinical Counselor in Columbus, OH
Elizabeth Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43230
I approach counseling in a client-centered way in order to guide and support clients to help them reach their goals and live authentic lives. My experience includes school, community agency and private practice settings. I assist teens and adults of all ages to navigate the challenges that come with depression, anxiety, self-esteem, self confidence, relationship issues and life changes. I use a variety of different techniques in order to help clients to build a deeper understanding of themselves as well as a more secure sense of self.
I approach counseling in a client-centered way in order to guide and support clients to help them reach their goals and live authentic lives. My experience includes school, community agency and private practice settings. I assist teens and adults of all ages to navigate the challenges that come with depression, anxiety, self-esteem, self confidence, relationship issues and life changes. I use a variety of different techniques in order to help clients to build a deeper understanding of themselves as well as a more secure sense of self.
(614) 363-2769 View (614) 363-2769
Photo of Dr. Melissa Briggs-Phillips, Psychologist in Columbus, OH
Dr. Melissa Briggs-Phillips
Psychologist, PhD
Verified Verified
Columbus, OH 43220
Mental health is everything. It is an honor to have spent tens of thousands of hours with people in service of their mental wellness. In May of 2022 I attended a conference on innovative and emerging treatment modalities for trauma. One of those sessions addressed the use of ketamine infusions and I was bowled over. A year and half later, I am thrilled to be collaboratively opening MiNDSET Integrative Ketamine Care. Dr. David Caldwell is an extremely experienced anesthesiologist that is committed to changing people's lives. The practice I founded in 2014 is also remaining open! Reach out to us, we look forward to being of service
Mental health is everything. It is an honor to have spent tens of thousands of hours with people in service of their mental wellness. In May of 2022 I attended a conference on innovative and emerging treatment modalities for trauma. One of those sessions addressed the use of ketamine infusions and I was bowled over. A year and half later, I am thrilled to be collaboratively opening MiNDSET Integrative Ketamine Care. Dr. David Caldwell is an extremely experienced anesthesiologist that is committed to changing people's lives. The practice I founded in 2014 is also remaining open! Reach out to us, we look forward to being of service
(800) 570-1509 View (800) 570-1509
Photo of Noreen Palmer, Clinical Social Work/Therapist in Columbus, OH
Noreen Palmer
Clinical Social Work/Therapist, MA, MSW
Verified Verified
Columbus, OH 43219  (Online Only)
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
I am Noreen Palmer, MSW, LISW-S.. My area of expertise is ketamine therapy, crisis management, and anger management . I am a nationally published author and speaker on the subject. I also practice ketamine therapy. In addition to over 15 years of experience as a therapist, I formerly served as an Adjunct Instructor, Ohio State University and Park University. Click on "VISIT MY HOME PAGE" to schedule appointment online today!
(614) 664-6817 View (614) 664-6817
Photo of Sara Trembath, Counselor in Columbus, OH
Sara Trembath
Counselor, LPCC
Verified Verified
Columbus, OH 43220
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
I have experience working with all types of anxiety disorders, mood disorders, and complex trauma. My secondary specialties include severe chronic mental illness, relationship problems, recovery from previous domestic violence, LTGBQ+ concerns, self-harm, and developmental or attachment wounds from childhood. I continue to take continuing education classes to improve my knowledge and skills in these areas. I especially enjoy working with clients motivated to improve their lives and willing to take responsibility for their success rather than expecting others to do their work.
(380) 600-9775 View (380) 600-9775
Photo of NOCD - Therapists for OCD, Counselor in Columbus, OH
NOCD - Therapists for OCD
Counselor, LPCC
Verified Verified
Columbus, OH 43220
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(872) 219-0725 View (872) 219-0725
Photo of Tiffany Hinkle, Licensed Professional Clinical Counselor in Columbus, OH
Tiffany Hinkle
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Columbus, OH 43213
Tiffany Hinkle holds a bachelor's degree in psychology from The Ohio State University and a master's degree in clinical pastoral counseling from Ashland Theological Seminary. She has worked in the mental health field for 13+ years. She previously served as clinical supervisor for a community mental health and addiction services provider, working with adolescents. She has past training in ACRA, which is an evidence-based model of counseling that is strengths-based and emphasizes encouragement. Her areas of specialty include addiction, anxiety, depression, parenting issues and spiritual concerns, as well as ADHD screenings.
Tiffany Hinkle holds a bachelor's degree in psychology from The Ohio State University and a master's degree in clinical pastoral counseling from Ashland Theological Seminary. She has worked in the mental health field for 13+ years. She previously served as clinical supervisor for a community mental health and addiction services provider, working with adolescents. She has past training in ACRA, which is an evidence-based model of counseling that is strengths-based and emphasizes encouragement. Her areas of specialty include addiction, anxiety, depression, parenting issues and spiritual concerns, as well as ADHD screenings.
(380) 205-0621 View (380) 205-0621
Photo of Megan R Robertson, Clinical Social Work/Therapist in Columbus, OH
Megan R Robertson
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43214
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
(614) 666-6204 View (614) 666-6204
Photo of Megan Thaler, Clinical Social Work/Therapist in Columbus, OH
Megan Thaler
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Columbus, OH 43220  (Online Only)
I specialize in working with children, teens, and young adults who struggle with issues related to food, body image, anxiety, and depression. I am a passionate advocate for my clients and believe in providing high quality, evidence-based care designed to support each individual’s goals. I operate from a strengths-based, person-centered approach and work to empower individuals and families to live their best, most balanced lives. I currently practice via telehealth only.
I specialize in working with children, teens, and young adults who struggle with issues related to food, body image, anxiety, and depression. I am a passionate advocate for my clients and believe in providing high quality, evidence-based care designed to support each individual’s goals. I operate from a strengths-based, person-centered approach and work to empower individuals and families to live their best, most balanced lives. I currently practice via telehealth only.
(614) 714-1395 View (614) 714-1395
Photo of Tiffany Pressley, Clinical Social Work/Therapist in Columbus, OH
Tiffany Pressley
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43207
Welcome! Making the decision to seek support is incredibly brave, and I commend you for taking this step towards healing. You may be feeling overwhelmed, lost, or uncertain about where to turn - rest assured, you're not alone. Whether it's battling with cultural expectations, societal pressures, or personal hardships, I'm here to provide a safe space where you can feel seen, heard, and supported. I believe in meeting you where you are and honoring your journey towards healing. Together, we'll work at your pace, exploring your experiences and gently challenging you when needed.
Welcome! Making the decision to seek support is incredibly brave, and I commend you for taking this step towards healing. You may be feeling overwhelmed, lost, or uncertain about where to turn - rest assured, you're not alone. Whether it's battling with cultural expectations, societal pressures, or personal hardships, I'm here to provide a safe space where you can feel seen, heard, and supported. I believe in meeting you where you are and honoring your journey towards healing. Together, we'll work at your pace, exploring your experiences and gently challenging you when needed.
(614) 285-7803 View (614) 285-7803
Photo of Shan Howard, Clinical Social Work/Therapist in Columbus, OH
Shan Howard
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Empowering individuals of color on their journey towards healing. Our therapeutic space embraces cultural diversity, providing a safe and understanding environment where you always feel understood and supported. I'm Shan, a licensed therapist and Army Veteran deeply committed to helping individuals navigate their unique life challenges. I understand that seeking therapy is an act of courage and self-compassion and it's important to honor your cultural background, values, and beliefs. Your identity is respected and valued here.
Empowering individuals of color on their journey towards healing. Our therapeutic space embraces cultural diversity, providing a safe and understanding environment where you always feel understood and supported. I'm Shan, a licensed therapist and Army Veteran deeply committed to helping individuals navigate their unique life challenges. I understand that seeking therapy is an act of courage and self-compassion and it's important to honor your cultural background, values, and beliefs. Your identity is respected and valued here.
(614) 470-2201 View (614) 470-2201
Photo of Brent Flory, Licensed Professional Clinical Counselor in Columbus, OH
Brent Flory
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
3 Endorsed
Columbus, OH 43235
Accepting new clients, including in-network availability. Are you struggling with an overwhelming storm of anxiety, depression, or grief? Have you tried everything you can think of to get rid of difficult thoughts and emotions and just feel more stuck? I hear you. I believe that it is just plain wrong for anyone to feel like there is no hope for them to heal and recover. If you are navigating difficult emotions (anxiety or depression) or life circumstances (like change or some form of loss), I can help you. I strive to empower and equip clients with the support and tools they need to navigate the challenges they face.
Accepting new clients, including in-network availability. Are you struggling with an overwhelming storm of anxiety, depression, or grief? Have you tried everything you can think of to get rid of difficult thoughts and emotions and just feel more stuck? I hear you. I believe that it is just plain wrong for anyone to feel like there is no hope for them to heal and recover. If you are navigating difficult emotions (anxiety or depression) or life circumstances (like change or some form of loss), I can help you. I strive to empower and equip clients with the support and tools they need to navigate the challenges they face.
(614) 210-3815 View (614) 210-3815
Photo of Emily A Fischer, Clinical Social Work/Therapist in Columbus, OH
Emily A Fischer
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Columbus, OH 43202  (Online Only)
I possess an authentic ability to empathize with others by offering unconditional compassion towards every person, regardless of their walk of life. My goal is to empower my clients in developing the self-acceptance and confidence to make healthy changes, increase quality of life, and move towards healing and balance. My years in the field have been spent working with diverse groups, including LGBTQIA+ individuals, trauma survivors, and those struggling with various mental health issues.
I possess an authentic ability to empathize with others by offering unconditional compassion towards every person, regardless of their walk of life. My goal is to empower my clients in developing the self-acceptance and confidence to make healthy changes, increase quality of life, and move towards healing and balance. My years in the field have been spent working with diverse groups, including LGBTQIA+ individuals, trauma survivors, and those struggling with various mental health issues.
(614) 739-8657 View (614) 739-8657

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

91% Anxiety
86% Depression
72% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
64% Coping Skills
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
75% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

61% In Person and Online
39% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.