Therapists in Atlanta, GA

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Photo of Amy Smith-Barnes, Psychologist in Atlanta, GA
Amy Smith-Barnes
Psychologist, PsyD
Verified Verified
5 Endorsed
Atlanta, GA 30324
I am a Licensed Psychologist with more than 20 years experience specializing in eating disorders and accompanying issues. My approach is authentic, direct, and kind. I believe in getting to know the person who is the patient and focusing on strengths and wellness to shift maladaptive patterns of behavior and relating.
I am a Licensed Psychologist with more than 20 years experience specializing in eating disorders and accompanying issues. My approach is authentic, direct, and kind. I believe in getting to know the person who is the patient and focusing on strengths and wellness to shift maladaptive patterns of behavior and relating.
(404) 969-6959 View (404) 969-6959
Photo of Afiya Burson, Licensed Professional Counselor in Atlanta, GA
Afiya Burson
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30316  (Online Only)
Waitlist for new clients
Hello! My name is Afiya Burson and I am a Licensed Professional Counselor. I have a Masters in Clinical Psychology with a Counseling Specialization and a Doctorate in Counselor Education and Supervision. I have worked with diverse clients in Atlanta, DC, and Chicago. I primarily work with adults dealing with depression and anxiety. However, I have experience with a wide range of diagnoses and problems. If you are experiencing challenges due or just need someone to talk to I am here to help.
Hello! My name is Afiya Burson and I am a Licensed Professional Counselor. I have a Masters in Clinical Psychology with a Counseling Specialization and a Doctorate in Counselor Education and Supervision. I have worked with diverse clients in Atlanta, DC, and Chicago. I primarily work with adults dealing with depression and anxiety. However, I have experience with a wide range of diagnoses and problems. If you are experiencing challenges due or just need someone to talk to I am here to help.
(470) 354-1848 View (470) 354-1848
Photo of Marissa Coleman, Psychologist in Atlanta, GA
Marissa Coleman
Psychologist
Verified Verified
Atlanta, GA 30309
My practice is rooted in Liberation Psychology and Family Systems approaches. Whether you are seeking family therapy, trauma-focused therapy, or support for your anxiety or depression, I collaborate with you to achieve your treatment goals. I believe all people have an innate capacity to grow, heal, and change if they are provided a safe and supportive environment. I help people gain awareness of how and why they have lost access to meaningful parts of themselves, find ways to remove obstacles to emotional growth, and move towards feeling more connected.
My practice is rooted in Liberation Psychology and Family Systems approaches. Whether you are seeking family therapy, trauma-focused therapy, or support for your anxiety or depression, I collaborate with you to achieve your treatment goals. I believe all people have an innate capacity to grow, heal, and change if they are provided a safe and supportive environment. I help people gain awareness of how and why they have lost access to meaningful parts of themselves, find ways to remove obstacles to emotional growth, and move towards feeling more connected.
(404) 528-1037 View (404) 528-1037
Photo of Lavonda Williams in Atlanta, GA
Lavonda Williams
MS, CPS-MH, CPS-AD
Verified Verified
1 Endorsed
Atlanta, GA 30315
How can I support you with your mental health or addiction? I became a mental health professional after struggling with my own mental health challenges and addiction for 25 years. I approach healing from the perspective of my own lived experience. With over 10 years practicing therapy support, I bring a holistic person centered approach. I earned a Master's in Psychology with a concentration in Addictions Counseling from Kaplan University in 2013. I was certified as a Peer Specialist in 2017 and as a CPS- Addictive Diseases the following year. I believe that If I can do it, you can too!
How can I support you with your mental health or addiction? I became a mental health professional after struggling with my own mental health challenges and addiction for 25 years. I approach healing from the perspective of my own lived experience. With over 10 years practicing therapy support, I bring a holistic person centered approach. I earned a Master's in Psychology with a concentration in Addictions Counseling from Kaplan University in 2013. I was certified as a Peer Specialist in 2017 and as a CPS- Addictive Diseases the following year. I believe that If I can do it, you can too!
(678) 824-6819 View (678) 824-6819
Photo of Katie E Hale, Psychologist in Atlanta, GA
Katie E Hale
Psychologist, PhD
Verified Verified
Atlanta, GA 30327  (Online Only)
Waitlist for new clients
The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.
The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.
(770) 415-5446 View (770) 415-5446
Photo of Maya Butler, Licensed Professional Counselor in Atlanta, GA
Maya Butler
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30306
My name is Maya Butler, and as a Board-Certified Professional Counselor, I work with individuals to assist them in gaining more control over their lives, emotions, thoughts, behaviors, spirituality, and relationships. I work with clients that have challenges with family conflict, grief, intimacy-related issues, parenting issues, career difficulties, depression, compassion fatigue, communication problems, emptiness, family problems, forgiveness, guilt and shame, isolation/loneliness, life purpose, men's issues, women's issues, and workplace Issues.
My name is Maya Butler, and as a Board-Certified Professional Counselor, I work with individuals to assist them in gaining more control over their lives, emotions, thoughts, behaviors, spirituality, and relationships. I work with clients that have challenges with family conflict, grief, intimacy-related issues, parenting issues, career difficulties, depression, compassion fatigue, communication problems, emptiness, family problems, forgiveness, guilt and shame, isolation/loneliness, life purpose, men's issues, women's issues, and workplace Issues.
(470) 660-3258 View (470) 660-3258
Photo of Bianca Walker, Licensed Professional Counselor in Atlanta, GA
Bianca Walker
Licensed Professional Counselor, EdS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30339  (Online Only)
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
Maybe, on paper, you’re successful, well-accomplished, and admired, but others don’t see that you are often overwhelmed with imposter syndrome and a general feeling of not being good enough. It could be that you desire healthy relationships, but can’t quite figure out what’s blocking you from having the emotional intimacy that you desire. Perhaps you recognize patterns of trauma in your family and you’re ready to interrupt the patterns. Or, your life may not be in complete crisis, but you want to be sure that you are addressing areas that may be preventing you from living your life to the fullest.
(678) 666-0735 View (678) 666-0735
Photo of Preston Sembler, Clinical Social Work/Therapist in Atlanta, GA
Preston Sembler
Clinical Social Work/Therapist, LMSW
Verified Verified
8 Endorsed
Atlanta, GA 30324
Preston works with individuals and couples, specializing in LGBTQIA+ populations 16 years and older. As a gay man, he recognizes the need for an unconditionally affirming space to explore issues of sexuality, gender, self-esteem/self-hate, body image, relationship issues, open/poly relationships, anxiety, depression, etc. His counseling style focuses on developing a genuine connection with his clients based on mutual respect and trust in order to facilitate the client’s growth. Therapy can feel like serious work, but Preston recognizes the need for positivity, encouragement, and laughter throughout the process.
Preston works with individuals and couples, specializing in LGBTQIA+ populations 16 years and older. As a gay man, he recognizes the need for an unconditionally affirming space to explore issues of sexuality, gender, self-esteem/self-hate, body image, relationship issues, open/poly relationships, anxiety, depression, etc. His counseling style focuses on developing a genuine connection with his clients based on mutual respect and trust in order to facilitate the client’s growth. Therapy can feel like serious work, but Preston recognizes the need for positivity, encouragement, and laughter throughout the process.
(352) 587-5204 View (352) 587-5204
Photo of Enrich Therapy Group, Clinical Social Work/Therapist in Atlanta, GA
Enrich Therapy Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324  (Online Only)
Hi and welcome! Chances are if you've landed here, it's not been on accident or mishap. I'm sure you are contemplating whether you'd like to start therapy. Maybe your mind is settled and you'd like to proceed. I can tell you firsthand that therapy is a very rewarding self investment. I can also tell you that therapy isn't very easy - it requires intention, transparency, and willingness. It requires talking about some uncomfortable "stuff". No, I don't expect you to come air out your dirty laundry or tell me your deepest darkest secrets. However, I would like for you to show up with a willingness to work through challenges.
Hi and welcome! Chances are if you've landed here, it's not been on accident or mishap. I'm sure you are contemplating whether you'd like to start therapy. Maybe your mind is settled and you'd like to proceed. I can tell you firsthand that therapy is a very rewarding self investment. I can also tell you that therapy isn't very easy - it requires intention, transparency, and willingness. It requires talking about some uncomfortable "stuff". No, I don't expect you to come air out your dirty laundry or tell me your deepest darkest secrets. However, I would like for you to show up with a willingness to work through challenges.
(678) 679-0556 View (678) 679-0556
Photo of Susan Adams, Marriage & Family Therapist in Atlanta, GA
Susan Adams
Marriage & Family Therapist
Verified Verified
Atlanta, GA 30327
I am Susan Adams, licensed Marriage and Family therapist and licensed Professional Counselor, in private practice for over 41 years. My best credential is that I have been married for 43 years and have raised one daughter, numerous cousins, and am currently owned by two wonderful Boston Terriers. I am a Clinical Member and an Approved supervisor for the American Association for Marriage and Family Therapy. The latter means that I teach and credential other therapists who are looking for state licensure or clinical membership in our professional organization.
I am Susan Adams, licensed Marriage and Family therapist and licensed Professional Counselor, in private practice for over 41 years. My best credential is that I have been married for 43 years and have raised one daughter, numerous cousins, and am currently owned by two wonderful Boston Terriers. I am a Clinical Member and an Approved supervisor for the American Association for Marriage and Family Therapy. The latter means that I teach and credential other therapists who are looking for state licensure or clinical membership in our professional organization.
(770) 450-5691 View (770) 450-5691
Photo of Maurie C Freed, Marriage & Family Therapist in Atlanta, GA
Maurie C Freed
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Atlanta, GA 30306
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
Would you like to handle life and its problems rather than have them handle you? I can help you to do so . I work with people who have depression, anxiety and relationship problems. My approach is multi-modal meaning I borrow from whatever psychological approach would be appropriate in your situation. I have been in private practice for 30 years so am seasoned but not ancient. My license is in Marriage and Family but I also do individual counseling and am on the panels of most insurance companies.
(404) 721-1151 View (404) 721-1151
Photo of Sharon Price Lightstone, Licensed Professional Counselor in Atlanta, GA
Sharon Price Lightstone
Licensed Professional Counselor
Verified Verified
Atlanta, GA 30339
I work collaboratively with clients, finding the next best step for them to take to handle challenges and roadblocks in life. I get great satisfaction watching my clients improve their life through short or long-term therapy. I help children and adolescents reach their academic/social potential with the parents' support. I advocate for students with navigation of EiP’s/504’s and RTI. Other areas of expertise include grief/loss, stress, anxiety, self-esteem and relationship issues for children, teens and adults. I teach social skills to those dealing with Asperger's Syndrome and work with youth at risk for sexual exploitation.
I work collaboratively with clients, finding the next best step for them to take to handle challenges and roadblocks in life. I get great satisfaction watching my clients improve their life through short or long-term therapy. I help children and adolescents reach their academic/social potential with the parents' support. I advocate for students with navigation of EiP’s/504’s and RTI. Other areas of expertise include grief/loss, stress, anxiety, self-esteem and relationship issues for children, teens and adults. I teach social skills to those dealing with Asperger's Syndrome and work with youth at risk for sexual exploitation.
(678) 726-5804 x29 View (678) 726-5804 x29
Photo of Houa Lawson, Clinical Social Work/Therapist in Atlanta, GA
Houa Lawson
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Life can present us with many challenges that can be difficult to navigate on our own. My name is Houa Lawson, LCSW. I have specialized training in a variety of behavioral health issues (trauma, depression, anxiety, amongst other issues, including substance abuse) and developmental disabilities. I also have extensive training, experience, and knowledge in crisis intervention. I am a Certified Crisis Worker through the American Association of Suicidology.
Life can present us with many challenges that can be difficult to navigate on our own. My name is Houa Lawson, LCSW. I have specialized training in a variety of behavioral health issues (trauma, depression, anxiety, amongst other issues, including substance abuse) and developmental disabilities. I also have extensive training, experience, and knowledge in crisis intervention. I am a Certified Crisis Worker through the American Association of Suicidology.
(470) 868-4062 View (470) 868-4062
Photo of Pierre Hooten, Clinical Social Work/Therapist in Atlanta, GA
Pierre Hooten
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30303  (Online Only)
Driven by a passion to support others and a keen fascination with the human mind, I embarked on a journey to become a therapist.
Driven by a passion to support others and a keen fascination with the human mind, I embarked on a journey to become a therapist.
(470) 468-5236 View (470) 468-5236
Photo of Sophia Henry, Clinical Social Work/Therapist in Atlanta, GA
Sophia Henry
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30308  (Online Only)
Hello! I’m Sophia and I'm a Licensed Clinical Social Worker (LCSW). I obtained my Master’s in Social Work from Boston University with a specialization is Groupwork. With everything going on in the world today, life can be hard to manage. Do you feel stressed, overwhelmed, depressed, anxious, relationship issues or feel like isolation yourself? Have you thought about reaching out for help before? Well, any time you decide to reach out is a good time.
Hello! I’m Sophia and I'm a Licensed Clinical Social Worker (LCSW). I obtained my Master’s in Social Work from Boston University with a specialization is Groupwork. With everything going on in the world today, life can be hard to manage. Do you feel stressed, overwhelmed, depressed, anxious, relationship issues or feel like isolation yourself? Have you thought about reaching out for help before? Well, any time you decide to reach out is a good time.
(470) 414-5808 View (470) 414-5808
Photo of Esther Williams, Clinical Social Work/Therapist in Atlanta, GA
Esther Williams
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Atlanta, GA 30305
Esther M. Williams is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (LCSW, CCTP) with over 30 years of clinical practice. She has a unique calling to serve others with dignity and respect. Helping adults and couples gain insight and become a better version of themselves is a vital part of Esther's clinical practice. She specializes in treating depression, anxiety, grief, relationship issues, and major life transitions. Esther completed her Master's degree in Social Work at the University of Pennsylvania School of Social Policy and Practice.
Esther M. Williams is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional (LCSW, CCTP) with over 30 years of clinical practice. She has a unique calling to serve others with dignity and respect. Helping adults and couples gain insight and become a better version of themselves is a vital part of Esther's clinical practice. She specializes in treating depression, anxiety, grief, relationship issues, and major life transitions. Esther completed her Master's degree in Social Work at the University of Pennsylvania School of Social Policy and Practice.
(470) 397-5499 View (470) 397-5499
Photo of The Atlanta Marriage and Mediation Clinic, Clinical Social Work/Therapist in Atlanta, GA
The Atlanta Marriage and Mediation Clinic
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30305
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
AMMC offers the highest quality couples counseling and dispute resolution services in Atlanta. We are highly trained and experienced in working with the leading models of therapy for relationship therapy, including Gottman Therapy, Emotionally Focused Therapy, and Imago Therapy, and have proven results in improving marital satisfaction. We also work to resolve family disputes, including divorce mediation, coparenting coordination, and coparenting counseling. We do work frequently with attorneys, including child custody evaluations. We are proud to work regularly with Atlanta's LGBTQ+ community and work to make sure all feel welcome.
(470) 441-4840 View (470) 441-4840
Photo of Zoe Wade (Formally Johnson) Accepting In Ga Wa, Licensed Professional Counselor in Atlanta, GA
Zoe Wade (Formally Johnson) Accepting In Ga Wa
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30328  (Online Only)
Hi, I'm Zoë, your go to for relationship issues with Millennials. I will help you disrupt thinking patterns that make you anxious and second guess your relationships. When we work together, my job will be to help you: 1.Explore and uncover any childhood traumas, feelings of abandonment, or wounds from previous relationships that may be impacting you in your relationships today 2.Create new narratives that make vulnerability and obtaining closeness in relationships feel more safe 3.Heal unresolved feelings from any past relationships that did not work out
Hi, I'm Zoë, your go to for relationship issues with Millennials. I will help you disrupt thinking patterns that make you anxious and second guess your relationships. When we work together, my job will be to help you: 1.Explore and uncover any childhood traumas, feelings of abandonment, or wounds from previous relationships that may be impacting you in your relationships today 2.Create new narratives that make vulnerability and obtaining closeness in relationships feel more safe 3.Heal unresolved feelings from any past relationships that did not work out
(404) 737-6112 View (404) 737-6112
Photo of Dr. Nicole D. Jackson, Clinical Social Work/Therapist in Atlanta, GA
Dr. Nicole D. Jackson
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Atlanta, GA 30307  (Online Only)
I believe authenticity is at the root of living whole and living well. Utilizing my background in social work and years of experience in various practice settings, I employ an integrative approach to meeting the therapeutic needs of clients. My practice focuses on the diagnosis and treatment of a range of mood and anxiety disorders, trauma-related symptoms, and helping adults navigate life stressors. It would be an honor to collaborate with you on your unique journey of growth, healing, and authentic living.
I believe authenticity is at the root of living whole and living well. Utilizing my background in social work and years of experience in various practice settings, I employ an integrative approach to meeting the therapeutic needs of clients. My practice focuses on the diagnosis and treatment of a range of mood and anxiety disorders, trauma-related symptoms, and helping adults navigate life stressors. It would be an honor to collaborate with you on your unique journey of growth, healing, and authentic living.
(470) 646-7442 View (470) 646-7442
Photo of Kathryn Allen, Pre-Licensed Professional in Atlanta, GA
Kathryn Allen
Pre-Licensed Professional
Verified Verified
Atlanta, GA 30305
Kathryn Allen is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health field. Kathryn is passionate about assisting children, adolescents, and adults to live more fulfilled lives by identifying the root cause of negative emotions and thoughts. She specializes in treating depression, anxiety, trauma, adjustment issues, and family issues. Kathryn completed her master’s degree in Professional Counseling with an emphasis on children and adolescents at Grand Canyon University. She has worked while going to school since she was 18 years old and is now a new mom.
Kathryn Allen is a Licensed Professional Counselor (LPC) with 6 years of experience in the mental health field. Kathryn is passionate about assisting children, adolescents, and adults to live more fulfilled lives by identifying the root cause of negative emotions and thoughts. She specializes in treating depression, anxiety, trauma, adjustment issues, and family issues. Kathryn completed her master’s degree in Professional Counseling with an emphasis on children and adolescents at Grand Canyon University. She has worked while going to school since she was 18 years old and is now a new mom.
(470) 619-4255 View (470) 619-4255

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.