Therapists in Greenville, NC

Photo of Crystal House Garman, Clinical Social Work/Therapist in Greenville, NC
Crystal House Garman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
I love the quote, "It's okay to not be okay, just don't stay that way." My goal is to walk alongside you and offer you tools and skills to improve your mindset and situation.
I love the quote, "It's okay to not be okay, just don't stay that way." My goal is to walk alongside you and offer you tools and skills to improve your mindset and situation.
(252) 253-6450 View (252) 253-6450
Photo of A. Kristian Wallace, Marriage & Family Therapist in Greenville, NC
A. Kristian Wallace
Marriage & Family Therapist, LMFT
Verified Verified
Greenville, NC 27858  (Online Only)
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
When life becomes unpredictable and overwhelming it can feel isolating and lonely. As a therapist, my goal is to ensure that each client feels heard, validated and safe, always knowing that there is someone there to listen and provide support. At times, we can feel that we need to hide our anxiety, depression, relational issues and worries. I offer a place where you are able to fully be yourself, where it is okay, not to be okay. My goal for each session is for you to feel supported and empowered to overcome obstacles and create an environment that promotes positive change.
(252) 300-0785 View (252) 300-0785
Photo of Cierra Marsha' Jorden, Clinical Social Work/Therapist in Greenville, NC
Cierra Marsha' Jorden
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy is a gift. It is a chance to finally be heard, understood, and supported. I have a strong passion/calling for providing therapeutic services to families, children, adolescents, and young adults; between the ages of 5 to 26, as well as their caregivers. I have 13+ years of experience in helping individuals with anxiety, depression, parent-child relationship issues, social struggles, gender identity development, end of life issues, grief, and behavioral challenges.
Therapy is a gift. It is a chance to finally be heard, understood, and supported. I have a strong passion/calling for providing therapeutic services to families, children, adolescents, and young adults; between the ages of 5 to 26, as well as their caregivers. I have 13+ years of experience in helping individuals with anxiety, depression, parent-child relationship issues, social struggles, gender identity development, end of life issues, grief, and behavioral challenges.
(252) 501-6761 View (252) 501-6761
Photo of Demi Management Services Pllc,, Licensed Clinical Mental Health Counselor Supervisor in Greenville, NC
Demi Management Services Pllc,
Licensed Clinical Mental Health Counselor Supervisor, MA, LCMHCS, NAMA-S
Verified Verified
Greenville, NC 27858
"Life choices provide chance." I believe that sometimes people don't know what their choices are and feel limited. If you are looking for a private plan, in my program, we will explore the choices that life has to offer to you. I can talk with you about exploring your possibilities in life without boundaries. There are choices that give you another chance. Together, we reset and start moving towards a higher potential of your needs and wants from life.
"Life choices provide chance." I believe that sometimes people don't know what their choices are and feel limited. If you are looking for a private plan, in my program, we will explore the choices that life has to offer to you. I can talk with you about exploring your possibilities in life without boundaries. There are choices that give you another chance. Together, we reset and start moving towards a higher potential of your needs and wants from life.
(252) 629-5820 View (252) 629-5820
Photo of Brittany Edmondson in Greenville, NC
Brittany Edmondson
LCMHCA
Verified Verified
Greenville, NC 27834
For children and adolescents grappling with trauma and anxiety, my goal is to provide a sanctuary where they feel understood, validated, and empowered to heal. Together, we work towards fostering emotional regulation, restoring a sense of safety, and reclaiming joy in their lives. For parents and guardians, my goal is to partner with you and provide opportunities to build and grow your relationship with your child. For adults and children who are drawn to spiritual growth in Christianity, I enjoy helping adults meet those goals through talk therapy.
For children and adolescents grappling with trauma and anxiety, my goal is to provide a sanctuary where they feel understood, validated, and empowered to heal. Together, we work towards fostering emotional regulation, restoring a sense of safety, and reclaiming joy in their lives. For parents and guardians, my goal is to partner with you and provide opportunities to build and grow your relationship with your child. For adults and children who are drawn to spiritual growth in Christianity, I enjoy helping adults meet those goals through talk therapy.
(980) 391-6490 View (980) 391-6490
Photo of Jean Hansson, Clinical Social Work/Therapist in Greenville, NC
Jean Hansson
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greenville, NC 27858
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
(252) 627-9304 View (252) 627-9304
Photo of Alana Everett, Clinical Social Work/Therapist in Greenville, NC
Alana Everett
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
3 Endorsed
Greenville, NC 27834  (Online Only)
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
My practice is primarily dedicated to supporting teenagers and adults from diverse backgrounds, including individuals within the LGBTQ+ community, those managing schizophrenia, and individuals grappling with depression and anxiety. I specialize in providing tailored support to clients who are not only ready for change but are also deeply committed to improving their lives. My therapeutic approach is rooted in empathy, empowerment, and collaboration, as we work together to navigate challenges, build resilience, and foster meaningful growth. Whether you're seeking support to navigate your mental health journey or striving to overcome
(252) 376-6541 View (252) 376-6541
Equafinality B, LLC
Verified Verified
Greenville, NC 27834
At Equafinality Inc., our mission is to offer high quality mental health and substance abuse services. Our objective is to instruct and help individuals with the opportunity to function at their maximum level of cognitive capability and sustain a substance free life. Our staff at Equafinality Inc., desire to provide resources to our consumers in a manner that will benefit, enrich, and affect their overall quality life and daily living. Our aim is to encourage a constructive and safe community, and to assist our customers reach their personal goals. The population we serve includes individuals ages 10 and up that suffer from an array of disorders that include but are not limited to substance abuse, anxiety, depression, mood disorders, and trauma-related disorders.
At Equafinality Inc., our mission is to offer high quality mental health and substance abuse services. Our objective is to instruct and help individuals with the opportunity to function at their maximum level of cognitive capability and sustain a substance free life. Our staff at Equafinality Inc., desire to provide resources to our consumers in a manner that will benefit, enrich, and affect their overall quality life and daily living. Our aim is to encourage a constructive and safe community, and to assist our customers reach their personal goals. The population we serve includes individuals ages 10 and up that suffer from an array of disorders that include but are not limited to substance abuse, anxiety, depression, mood disorders, and trauma-related disorders.
(252) 424-7975 View (252) 424-7975
Photo of Leslie A Veach, Licensed Clinical Mental Health Counselor in Greenville, NC
Leslie A Veach
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHCS, CGP
Verified Verified
4 Endorsed
Greenville, NC 27858
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
Sometimes we feel alone, even in a crowd or with significant others. Pain, trauma, feeling different/misunderstood/unknown or even how we see ourselves can drive a wedge between us and the people and life experiences that matter most to us. If you are looking for someone who will join with you as you find your way through to a more meaningful way of living and toward more fulfilling relationships, then I welcome you to contact me for a free consultation.
(252) 489-4588 View (252) 489-4588
Photo of Daniel Walker, Counselor in Greenville, NC
Daniel Walker
Counselor, MS, LCMHC, LCAS
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
Navigating life can be challenging and exhausting. My goal is to help you regain control and fulfillment. My name is Daniel Walker, I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist serving North Carolina. I enjoy guiding individuals toward a path of self-discovery, empowerment, and mental well-being. I believe in creating an open and safe space using a blend of person-centered counseling, mindfulness, and cognitive-behavioral therapy. Whether you're an adult, young adult, or teen, I'm here to support you on your positive change journey.
Navigating life can be challenging and exhausting. My goal is to help you regain control and fulfillment. My name is Daniel Walker, I'm a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist serving North Carolina. I enjoy guiding individuals toward a path of self-discovery, empowerment, and mental well-being. I believe in creating an open and safe space using a blend of person-centered counseling, mindfulness, and cognitive-behavioral therapy. Whether you're an adult, young adult, or teen, I'm here to support you on your positive change journey.
(252) 427-0391 View (252) 427-0391
Photo of Finally Me Counseling PLLC, Licensed Professional Counselor in Greenville, NC
Finally Me Counseling PLLC
Licensed Professional Counselor, MS, LCMHC, NCC, CCMC
Verified Verified
1 Endorsed
Greenville, NC 27834  (Online Only)
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves.
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves.
(252) 376-6421 View (252) 376-6421
Photo of Dr. Leon Johnson, Licensed Professional Counselor in Greenville, NC
Dr. Leon Johnson
Licensed Professional Counselor, ThD, DBC, MA, LCMHC-S
Verified Verified
Greenville, NC 27858
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
As a Licensed Professional Counselor and a State Certified School Counselor with over 20 years of experience. I have established a holistic approach in counseling that cater to all ages. Although I am a mental health professional, I explore a divine approache that impacts an individual's faith and spirituality. I believe everyone has the ability to heal through appropriate techniques, personal development and modality of counseling. However, God is the only healing component that makes all things possible through spiritual manifestation. If you feel spiritual counseling is what you need, please allow me to assist with your growth and development toward your goal(s).
(252) 392-9457 View (252) 392-9457
Photo of Annalisa Amato Ferguson, Clinical Social Work/Therapist in Greenville, NC
Annalisa Amato Ferguson
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
5 Endorsed
Greenville, NC 27858
Do you ever feel like no matter what you do, you can't keep up with life? Is it normal for your day to feel overwhelming and full of anxiety and dread? Let's talk about it. No matter where you are in life, therapy is a great way to help you break the cycle and start new! I have a passion for walking alongside teens and adults as they experience the ups and downs of life. I understand how life changes can be a lot to manage and I believe that you don't have to do it alone. Things aren't as heavy when people work together to lift them. I believe that a genuine connection is the key to growing and becoming the best version of you.
Do you ever feel like no matter what you do, you can't keep up with life? Is it normal for your day to feel overwhelming and full of anxiety and dread? Let's talk about it. No matter where you are in life, therapy is a great way to help you break the cycle and start new! I have a passion for walking alongside teens and adults as they experience the ups and downs of life. I understand how life changes can be a lot to manage and I believe that you don't have to do it alone. Things aren't as heavy when people work together to lift them. I believe that a genuine connection is the key to growing and becoming the best version of you.
(252) 888-1830 View (252) 888-1830
Photo of Kim Harris, Counselor in Greenville, NC
Kim Harris
Counselor, MS, LCMHC, CRC
Verified Verified
1 Endorsed
Greenville, NC 27858
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
Feeling overwhelmed by life circumstances? Having difficulty adjusting to change? Life often presents challenges that can seem impossible and I would love to help you navigate through the storm. I am a Licensed Clinical Mental Health counselor who enjoys working with teens, college students, and adults. I work those experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes. I can also help with issues related to substance abuse and dependence. I am available for both virtual and in person sessions and would love the opportunity to help!
(252) 656-2008 View (252) 656-2008
Photo of Shyla Cabell, Clinical Social Work/Therapist in Greenville, NC
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
(252) 653-2618 View (252) 653-2618
Photo of The Behavioral Practice of Crystal Burts, PLLC, Clinical Social Work/Therapist in Greenville, NC
The Behavioral Practice of Crystal Burts, PLLC
Clinical Social Work/Therapist, DBH(c), MSW, BSW, LCSW
Verified Verified
Greenville, NC 27834  (Online Only)
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
Welcome to your Wellness Journey, Your Way! My name is Crystal Burts, LCSW, an outcome focused clinician who serves a variety of types of clients. Specializing in helping people who are struggling with gaining control over their feelings & thoughts to allow an opportunity for improving the connection between emotional health, spiritual health, and physical health.
(252) 542-5641 View (252) 542-5641
Photo of Sarah Stein-Wolf, Counselor in Greenville, NC
Sarah Stein-Wolf
Counselor, MA, LCMHC-S, RPT
Verified Verified
Greenville, NC 27858
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
(252) 544-5309 View (252) 544-5309
Photo of Kayla Marston, Marriage & Family Therapist in Greenville, NC
Kayla Marston
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greenville, NC 27858
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
Have you been struggling in various aspects of your life? Have things gotten too overwhelming or is it finally time to try make sense of it all? It would be my pleasure to serve as your therapist. Whether you are dating, engaged, or have been married for years, seeking a relational therapist can be instrumental in strengthening the quality of your relationship. Relational therapists are beneficial to individuals experiencing life stressors as well as they are equipped to provide support and knowledge that takes into account the many relationships in ones life.
(252) 227-0373 View (252) 227-0373
Photo of Cheryl Gentile, Licensed Clinical Mental Health Counselor in Greenville, NC
Cheryl Gentile
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS, CRC-MAC, CCS
Verified Verified
1 Endorsed
Greenville, NC 27858
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), a Licensed Clinical Addiction Specialist (LCAS), a Certified Rehabilitation Counselor- Master Addiction Counselor (CRC-MAC), and a Certified Clinical Counselor (CCS). I have been in the field for over 25 years and have had the honor and opportunity to witness individuals make significant lifestyle changes.
I am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), a Licensed Clinical Addiction Specialist (LCAS), a Certified Rehabilitation Counselor- Master Addiction Counselor (CRC-MAC), and a Certified Clinical Counselor (CCS). I have been in the field for over 25 years and have had the honor and opportunity to witness individuals make significant lifestyle changes.
(252) 300-0433 View (252) 300-0433
Photo of Roselyn McCoy, Clinical Social Work/Therapist in Greenville, NC
Roselyn McCoy
Clinical Social Work/Therapist, MSW, BSW, AAS, LCSW-A, LCAS-A
Verified Verified
Greenville, NC 27858  (Online Only)
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
(252) 557-8914 View (252) 557-8914

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

92% Anxiety
87% Depression
79% Self Esteem
78% Stress
74% Relationship Issues
73% Coping Skills
65% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
73% Aetna
52% MedCost

How Therapists in Greenville, NC see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.