Therapists in Clifton Park, NY

Photo of Casey Dooley, Counselor in Clifton Park, NY
Casey Dooley
Counselor, LMHC, Master , CASAC
Verified Verified
Clifton Park, NY 12065  (Online Only)
Now taking new clients. I have over 20 years experience in the field of addiction. Through my experience, I’ve seen the connection of anxiety and trauma in the body and how that can manifest in addiction. It’s not your fault that you’re here, but I believe in your power to create the life you want, free of anxiety, trauma, addiction, depression and unhealthy relationships. Being a therapist is my calling in life. There’s nothing I want more than to be beside you in your journey. To help you realize your strength and embrace your most authentic self
Now taking new clients. I have over 20 years experience in the field of addiction. Through my experience, I’ve seen the connection of anxiety and trauma in the body and how that can manifest in addiction. It’s not your fault that you’re here, but I believe in your power to create the life you want, free of anxiety, trauma, addiction, depression and unhealthy relationships. Being a therapist is my calling in life. There’s nothing I want more than to be beside you in your journey. To help you realize your strength and embrace your most authentic self
(518) 263-0702 View (518) 263-0702
Photo of Janice L Prichett, Clinical Social Work/Therapist in Clifton Park, NY
Janice L Prichett
Clinical Social Work/Therapist, LCSWR
Verified Verified
Clifton Park, NY 12065  (Online Only)
Welcome to Janice Prichett Psychotherapy. My philosophy centers on the understanding that people, when provided with the right support and space, can overcome life's challenges. I view psychotherapy as a collaborative process and am committed to providing a compassionate and non-judgmental space where individuals can authentically tell their stories. By providing a supportive environment, clients can explore, understand, and rewrite their narratives in ways that promote healing and positive change. I assist people in developing concrete skills to increase their ability to cope more effectively.
Welcome to Janice Prichett Psychotherapy. My philosophy centers on the understanding that people, when provided with the right support and space, can overcome life's challenges. I view psychotherapy as a collaborative process and am committed to providing a compassionate and non-judgmental space where individuals can authentically tell their stories. By providing a supportive environment, clients can explore, understand, and rewrite their narratives in ways that promote healing and positive change. I assist people in developing concrete skills to increase their ability to cope more effectively.
(518) 767-7274 View (518) 767-7274
Photo of Dr. Randy L Cale, Psychologist in Clifton Park, NY
Dr. Randy L Cale
Psychologist, PhD
Verified Verified
Clifton Park, NY 12065  (Online Only)
Trying to get better rarely works. We encourage you to resolve to Get Better! Thus we seek highly motivated clients, as this is often the secret to extraordinary results. We optimize this motivation, with a 'Focus-Forward' treatment model that is combined with Home & Office Neurofeedback training. It's not for everyone, but it is for those seeking long-term, sustained change in their emotional or psychological state of mind. Dysregulated children, anxious teens, or struggling adults find the transformative power of Neurofeedback to be a real solution. The same is true for athletes & peak performers. Call for a free consult.
Trying to get better rarely works. We encourage you to resolve to Get Better! Thus we seek highly motivated clients, as this is often the secret to extraordinary results. We optimize this motivation, with a 'Focus-Forward' treatment model that is combined with Home & Office Neurofeedback training. It's not for everyone, but it is for those seeking long-term, sustained change in their emotional or psychological state of mind. Dysregulated children, anxious teens, or struggling adults find the transformative power of Neurofeedback to be a real solution. The same is true for athletes & peak performers. Call for a free consult.
(518) 351-7572 View (518) 351-7572
Photo of Capital District Neurofeedback Therapy, Psychologist in Clifton Park, NY
Capital District Neurofeedback Therapy
Psychologist, PhD, MA
Verified Verified
Clifton Park, NY 12065
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
(518) 722-3991 View (518) 722-3991
Photo of Timothy Scott Crumley, Counselor in Clifton Park, NY
Timothy Scott Crumley
Counselor, LMHC, LPC
Verified Verified
Clifton Park, NY 12065
At times, it can feel like the world is spinning out of control. Whether it be our personal and professional lives, interpersonal relationships, navigating a series of collective and systemic traumas, or a mixture of these things. Sometimes we are looking for ways to improve our situation, other times we are looking to find acceptance and to sit with what's out of our control. Sometimes we can find ways to distract from these things, and then there are instances where we need to face them head on. How do we know what we need to do, and when?
At times, it can feel like the world is spinning out of control. Whether it be our personal and professional lives, interpersonal relationships, navigating a series of collective and systemic traumas, or a mixture of these things. Sometimes we are looking for ways to improve our situation, other times we are looking to find acceptance and to sit with what's out of our control. Sometimes we can find ways to distract from these things, and then there are instances where we need to face them head on. How do we know what we need to do, and when?
(518) 897-3554 View (518) 897-3554
Photo of Kelly M Benjamin, Counselor in Clifton Park, NY
Kelly M Benjamin
Counselor, LMHC, CDC
Verified Verified
Clifton Park, NY 12065
Kelly's approach to therapy is anchored in Acceptance Commitment Therapy, a method that highlights the importance of mindfulness, personal values, and decisive action. He integrates this with cognitive behavioral strategies to assist his clients in reassessing their detrimental belief systems. Kelly champions a joint effort in therapy, aiming to enhance self-awareness, broaden viewpoints, alleviate symptoms, and bolster personal resilience, all in the pursuit of of a more fulfilling life. Moreover, Kelly employs Person-Centered Therapy to foster empowerment, further encouraging clients to develop greater self-awareness and autonomy.
Kelly's approach to therapy is anchored in Acceptance Commitment Therapy, a method that highlights the importance of mindfulness, personal values, and decisive action. He integrates this with cognitive behavioral strategies to assist his clients in reassessing their detrimental belief systems. Kelly champions a joint effort in therapy, aiming to enhance self-awareness, broaden viewpoints, alleviate symptoms, and bolster personal resilience, all in the pursuit of of a more fulfilling life. Moreover, Kelly employs Person-Centered Therapy to foster empowerment, further encouraging clients to develop greater self-awareness and autonomy.
(518) 975-2438 View (518) 975-2438
Photo of Agnes Laufer, Counselor in Clifton Park, NY
Agnes Laufer
Counselor, LMHC, PMH-C
Verified Verified
Clifton Park, NY 12065
Are you feeling overwhelmed, sad, experiencing mood swings, anger, anxiety? Are you struggling with transitions, do you feel disconnected from your emotions and from individuals around you? Have you experienced birth related trauma or having challenges in your relationships? I provide support to individuals, families, couples and groups for mental and emotional health issues such as anxiety, depression, self esteem, life transitions, grief and trauma. I enjoy working with children and adolescents and their families as well as with women experiencing a variety of conditions, including postpartum mood disorders.
Are you feeling overwhelmed, sad, experiencing mood swings, anger, anxiety? Are you struggling with transitions, do you feel disconnected from your emotions and from individuals around you? Have you experienced birth related trauma or having challenges in your relationships? I provide support to individuals, families, couples and groups for mental and emotional health issues such as anxiety, depression, self esteem, life transitions, grief and trauma. I enjoy working with children and adolescents and their families as well as with women experiencing a variety of conditions, including postpartum mood disorders.
(518) 351-6546 View (518) 351-6546
Photo of Sharon Keenan, Clinical Social Work/Therapist in Clifton Park, NY
Sharon Keenan
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton Park, NY 12065  (Online Only)
Are you having a difficult time each day wanting to feel better? Are you struggling with the aging process, caregiving for a sick loved one, or chronic illness? Do you have wide fluctuations in your mood? Are you looking for coping strategies or grounding techniques for your anxiety or depression? Do you need to discuss and process grief or trauma? If you find yourself saying yes to any of the above questions, give me a call for a free 15-minute consultation.
Are you having a difficult time each day wanting to feel better? Are you struggling with the aging process, caregiving for a sick loved one, or chronic illness? Do you have wide fluctuations in your mood? Are you looking for coping strategies or grounding techniques for your anxiety or depression? Do you need to discuss and process grief or trauma? If you find yourself saying yes to any of the above questions, give me a call for a free 15-minute consultation.
(518) 851-1909 View (518) 851-1909
Photo of Christina Chiravolo, Licensed Mental Health Counselor in Clifton Park, NY
Christina Chiravolo
Licensed Mental Health Counselor, LMHC
Verified Verified
6 Endorsed
Clifton Park, NY 12065  (Online Only)
We all have a human desire to feel heard, understood and supported, even more so when life gets hard. But making the decision to start therapy can be challenging, so I am happy you are here. Whether you are seeking therapy due to a new diagnosis, an unexpected illness or a divorce, grief, loss of a job or experiencing burnout from work or parenting, I am here to help. Therapy is a safe place to share your story and process what it is that is having an impact on you, as well as develop skills and strategies so that you can work to achieve symptom relief.
We all have a human desire to feel heard, understood and supported, even more so when life gets hard. But making the decision to start therapy can be challenging, so I am happy you are here. Whether you are seeking therapy due to a new diagnosis, an unexpected illness or a divorce, grief, loss of a job or experiencing burnout from work or parenting, I am here to help. Therapy is a safe place to share your story and process what it is that is having an impact on you, as well as develop skills and strategies so that you can work to achieve symptom relief.
(518) 519-8774 View (518) 519-8774
Photo of Megan Philip, Pre-Licensed Professional in Clifton Park, NY
Megan Philip
Pre-Licensed Professional, MHC, Intern
Verified Verified
Clifton Park, NY 12065
Megan is a Mental Health Counselor with a love and passion for helping others in various capacities. She graduated from the University at Albany with her Bachelors Degree in 2013. In the years to follow, she discovered her passion for mental health and will complete her Masters in the Clinical Mental Counseling Program at the College of Saint Rose in 2024.
Megan is a Mental Health Counselor with a love and passion for helping others in various capacities. She graduated from the University at Albany with her Bachelors Degree in 2013. In the years to follow, she discovered her passion for mental health and will complete her Masters in the Clinical Mental Counseling Program at the College of Saint Rose in 2024.
(518) 855-7370 View (518) 855-7370
Photo of Peace Mental Health Counseling, PLLC, Counselor in Clifton Park, NY
Peace Mental Health Counseling, PLLC
Counselor, LMHC
Verified Verified
1 Endorsed
Clifton Park, NY 12065
I embrace an inclusive, culturally-sensitive approach to my therapeutic services. I work with adults, helping you find a more effective way of functioning in life. I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges. My specialties for individual therapy include growth work for improving communication and coping skills, strengthening self-esteem, and promoting behavior change and optimal mental health.
I embrace an inclusive, culturally-sensitive approach to my therapeutic services. I work with adults, helping you find a more effective way of functioning in life. I specialize in providing warm, action-oriented, evidenced-based therapy to individuals with grief, depression, trauma, anxiety, addiction, and work-life balance challenges. My specialties for individual therapy include growth work for improving communication and coping skills, strengthening self-esteem, and promoting behavior change and optimal mental health.
(518) 855-7810 View (518) 855-7810
Photo of Heidi L Parker, Clinical Social Work/Therapist in Clifton Park, NY
Heidi L Parker
Clinical Social Work/Therapist, LCSW, FT
Verified Verified
Clifton Park, NY 12065  (Online Only)
At some point, we all experience tough times. Coping skills falter, feelings may be intense, and we can’t visualize the way forward. If this is where you find yourself, I can help. My practice focuses on clients navigating periods of distress or unexpected change. If you're dealing with loss, life transition, or simply a “rough patch”, I offer support and guidance. My approach is flexible, welcoming, and compassionate. We sort things through together. You'll find that coping skills improve, emotions become manageable, and you understand yourself better. Most importantly, you’ll gain an increased sense of hope.
At some point, we all experience tough times. Coping skills falter, feelings may be intense, and we can’t visualize the way forward. If this is where you find yourself, I can help. My practice focuses on clients navigating periods of distress or unexpected change. If you're dealing with loss, life transition, or simply a “rough patch”, I offer support and guidance. My approach is flexible, welcoming, and compassionate. We sort things through together. You'll find that coping skills improve, emotions become manageable, and you understand yourself better. Most importantly, you’ll gain an increased sense of hope.
(518) 559-1145 View (518) 559-1145
Photo of Johnna Hawes, Clinical Social Work/Therapist in Clifton Park, NY
Johnna Hawes
Clinical Social Work/Therapist, LCSW-R, CCATP, ADHDCP
Verified Verified
1 Endorsed
Clifton Park, NY 12065  (Online Only)
Feeling worried? Frustrated? Stuck? How much energy are you spending on things or relationships that no longer serve you? How much energy are you spending, day in and day out? Perhaps it's time to change that. When our emotional energy is being drained on a daily basis it can create significant vulnerabilities: physical exhaustion, irritability, anger, anxiety, overthinking, poor sleep, and sadness. It doesn't have to be this way.
Feeling worried? Frustrated? Stuck? How much energy are you spending on things or relationships that no longer serve you? How much energy are you spending, day in and day out? Perhaps it's time to change that. When our emotional energy is being drained on a daily basis it can create significant vulnerabilities: physical exhaustion, irritability, anger, anxiety, overthinking, poor sleep, and sadness. It doesn't have to be this way.
(518) 405-6951 View (518) 405-6951
Photo of Rasheed Anderson, Counselor in Clifton Park, NY
Rasheed Anderson
Counselor, LMSW, LCSW
Verified Verified
Clifton Park, NY 12065
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
(518) 278-6219 View (518) 278-6219
Photo of Sound Mind Mental Health Counseling PLLC, Counselor in Clifton Park, NY
Sound Mind Mental Health Counseling PLLC
Counselor, LMHC
Verified Verified
Clifton Park, NY 12065
I am a Licensed Mental Health Counselor (LMHC) with over 15 years experience servicing adolescents, adults and families. My experience includes treatments for depression, anxiety, relational issues, anger management, substance abuse, women's issues, sexual and domestic violence as well as parenting issues.
I am a Licensed Mental Health Counselor (LMHC) with over 15 years experience servicing adolescents, adults and families. My experience includes treatments for depression, anxiety, relational issues, anger management, substance abuse, women's issues, sexual and domestic violence as well as parenting issues.
(518) 750-6762 View (518) 750-6762
Photo of Paula Carciu, Counselor in Clifton Park, NY
Paula Carciu
Counselor, LMHC
Verified Verified
Clifton Park, NY 12065  (Online Only)
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to lean into embracing imperfections, slow down, and have the tools to be more present in your life. When we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
Do you struggle with feeling present in your life and have difficulty slowing down? Do you feel exhausted and overwhelmed with your thoughts? Do you struggle with uncertainty and want to feel grounded? Now more than ever, more people are feeling the impact of anxiety, racing thoughts, and trying to do it all. Instead, you can learn how to lean into embracing imperfections, slow down, and have the tools to be more present in your life. When we are living our lives self-led, we lead with the heart, courage, compassion, and curiosity.
(518) 255-7240 View (518) 255-7240
Photo of Sally Hale, Licensed Mental Health Counselor in Clifton Park, NY
Sally Hale
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Clifton Park, NY 12065  (Online Only)
Do you have low energy but you're not sure why? Do you live in a constant state of worry? Or perhaps you make goals for yourself but have difficulty reaching them. Maybe relationship issues? You want to solve these problems and to feel better, but it seems like nothing that you try works, at least not for long. I want to help. Together we will work to find what is blocking your success and find new strategies that work for you. You may be dealing with an undiagnosed mental health issue, or unrealized internal conflicts that need to be resolved. Uncovering these things take the help of a mental health professional.
Do you have low energy but you're not sure why? Do you live in a constant state of worry? Or perhaps you make goals for yourself but have difficulty reaching them. Maybe relationship issues? You want to solve these problems and to feel better, but it seems like nothing that you try works, at least not for long. I want to help. Together we will work to find what is blocking your success and find new strategies that work for you. You may be dealing with an undiagnosed mental health issue, or unrealized internal conflicts that need to be resolved. Uncovering these things take the help of a mental health professional.
(518) 963-0878 View (518) 963-0878
Photo of Darin Scot Roy, Pre-Licensed Professional in Clifton Park, NY
Darin Scot Roy
Pre-Licensed Professional, MHC-LP
Verified Verified
Clifton Park, NY 12065  (Online Only)
As your therapist I will see you as the whole and dynamic person you are. I will help you discover which pieces of your story are authentically your own and which pieces no longer (or never) served you. This journey is one that I am excited to embark upon with you while respecting the fact that you are indeed the expert on your narrative. I will be here for you to discover where the authenticity within your narrative may have been lost, perhaps even without your knowledge. Your needs and goals will be of primary importance as we work together to find solutions for those aspects of your narrative that are causing you distress.
As your therapist I will see you as the whole and dynamic person you are. I will help you discover which pieces of your story are authentically your own and which pieces no longer (or never) served you. This journey is one that I am excited to embark upon with you while respecting the fact that you are indeed the expert on your narrative. I will be here for you to discover where the authenticity within your narrative may have been lost, perhaps even without your knowledge. Your needs and goals will be of primary importance as we work together to find solutions for those aspects of your narrative that are causing you distress.
(518) 252-8104 View (518) 252-8104
Photo of James M. Hislop, Clinical Social Work/Therapist in Clifton Park, NY
James M. Hislop
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton Park, NY 12065
As of 12/16/2022, I'm working solo at my new office in Clifton Park. All consultation visits, whether in person or telehealth, are by appointment only. Please leave a message and be patient with my return call within 24 hours. Among special interests are the uses of: 1. movies that heal, 2. the process of grieving and acceptance, 3. aging gracefully, and 4. the cultural damage to relationships. We study the masters and learn. Also I offer a yearly professional certification training course to become a Consulting Hypnotist through the National Guild of Hypnotists. For details, visit my website at jameshislop.com.
As of 12/16/2022, I'm working solo at my new office in Clifton Park. All consultation visits, whether in person or telehealth, are by appointment only. Please leave a message and be patient with my return call within 24 hours. Among special interests are the uses of: 1. movies that heal, 2. the process of grieving and acceptance, 3. aging gracefully, and 4. the cultural damage to relationships. We study the masters and learn. Also I offer a yearly professional certification training course to become a Consulting Hypnotist through the National Guild of Hypnotists. For details, visit my website at jameshislop.com.
(518) 855-3095 View (518) 855-3095
Photo of Ankita Gadre, Pre-Licensed Professional in Clifton Park, NY
Ankita Gadre
Pre-Licensed Professional, MHC, Intern
Verified Verified
Clifton Park, NY 12065  (Online Only)
Ankita is a dedicated professional currently pursuing a master's degree in clinical mental health counseling at Syracuse University. With a rich academic background that includes a bachelor's degree in psychology, theatre, and English literature, Ankita brings a diverse perspective to her practice. Ankita's journey is marked by transformative experiences. She underwent specialized training as an intern under a distinguished mentor known for seamlessly integrating spirituality, physics, and psychology into the realm of healing.
Ankita is a dedicated professional currently pursuing a master's degree in clinical mental health counseling at Syracuse University. With a rich academic background that includes a bachelor's degree in psychology, theatre, and English literature, Ankita brings a diverse perspective to her practice. Ankita's journey is marked by transformative experiences. She underwent specialized training as an intern under a distinguished mentor known for seamlessly integrating spirituality, physics, and psychology into the realm of healing.
(518) 535-7479 View (518) 535-7479

See more therapy options for Clifton Park

How does your Therapist compare?

Number of Therapists in Clifton Park, NY

100+

Average cost per session

$135

Therapists in Clifton Park, NY who prioritize treating:

93% Anxiety
89% Depression
78% Relationship Issues
78% Self Esteem
75% Stress
74% Trauma and PTSD
68% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

66% CDPHP
61% Aetna
54% Empire BlueCross BlueShield

How Therapists in Clifton Park, NY see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Clifton Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.