Therapists in Saint Augustine, FL

Photo of Kathleen Abbott, Counselor in Saint Augustine, FL
Kathleen Abbott
Counselor, MSW, LMHC
Verified Verified
Saint Augustine, FL 32080
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
(904) 770-7587 View (904) 770-7587
Photo of Janie Koike, Registered Mental Health Counselor Intern in Saint Augustine, FL
Janie Koike
Registered Mental Health Counselor Intern, MA
Verified Verified
Saint Augustine, FL 32086
Let’s face it, life is tough – if we did not know that before the pandemic, we know it now. Some of us are feeling more disconnected and anxious than ever. What is it that is keeping you from living your life in the truest way that you can imagine? I work with clients experiencing anxiety, loss of sense of self or purpose, a need to improve or make sense of interpersonal relationships, spirituality and spiritual doubt or deconstruction, feelings of regret, anger, stress and an array of other personal issues.
Let’s face it, life is tough – if we did not know that before the pandemic, we know it now. Some of us are feeling more disconnected and anxious than ever. What is it that is keeping you from living your life in the truest way that you can imagine? I work with clients experiencing anxiety, loss of sense of self or purpose, a need to improve or make sense of interpersonal relationships, spirituality and spiritual doubt or deconstruction, feelings of regret, anger, stress and an array of other personal issues.
(904) 830-5495 View (904) 830-5495
Photo of Tena Thomas, Counselor in Saint Augustine, FL
Tena Thomas
Counselor, LPC
Verified Verified
1 Endorsed
Saint Augustine, FL 32080  (Online Only)
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
Has fighting with emotions, planning your day around triggers, or feeling distracted and overstimulated become part of your everyday life? Maybe it feels like you can't quite get things right and you're searching for a deeper understanding of what's holding you back. It can be difficult to keep moving, especially when you have frequent symptoms. In our sessions, we will dive deep to uncover the messages you have absorbed from other people and give your inner child some love. We will laugh, cry, and learn together, all while guiding you towards healing.
(505) 392-5388 View (505) 392-5388
Photo of Janice Wilmoth, Psychologist in Saint Augustine, FL
Janice Wilmoth
Psychologist, PhD, PsyD, CCS
Verified Verified
Saint Augustine, FL 32080
Neuropsychology involves the assessment of brain functions such as memory, attention, concentration, judgment, reasoning, problem solving, motor and sensory functions and psychological variables that affect functioning. These evaluations can identify learning disabilities, ADHD, Depression, Anxiety, Autism Spectrum Disorders or other Developmental Disorders. They can also diagnose dementia and subtle cognitive deficits in strokes, multiple sclerosis, Parkinson's, Lyme Disease, Traumatic Brain injury, Neurosurgery as well as many other disorders.
Neuropsychology involves the assessment of brain functions such as memory, attention, concentration, judgment, reasoning, problem solving, motor and sensory functions and psychological variables that affect functioning. These evaluations can identify learning disabilities, ADHD, Depression, Anxiety, Autism Spectrum Disorders or other Developmental Disorders. They can also diagnose dementia and subtle cognitive deficits in strokes, multiple sclerosis, Parkinson's, Lyme Disease, Traumatic Brain injury, Neurosurgery as well as many other disorders.
(904) 824-7733 View (904) 824-7733
Photo of Erica Otto, Registered Mental Health Counselor Intern in Saint Augustine, FL
Erica Otto
Registered Mental Health Counselor Intern, MS, RMHCI, CPC
Verified Verified
Saint Augustine, FL 32080
UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.
UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.
(863) 532-7997 View (863) 532-7997
Photo of Amanda Arciero, Clinical Social Work/Therapist in Saint Augustine, FL
Amanda Arciero
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Saint Augustine, FL 32080  (Online Only)
I’m Amanda, and I help perfectionistic, depressed, and highly sensitive people identify their values and heal people pleasing tendencies in order to live a life of alignment. You're frustrated by doing everything you "should" be doing, and realizing those feelings of happiness you were told would come along with this chapter in your life are nowhere to be found. You've gone to school, established a career, perhaps even started a family. You're depleted, and wondering how you can feel so bad when you've done it all right. You might know how you could be happier, but fear of judgment from others keeps you stuck in monotony.
I’m Amanda, and I help perfectionistic, depressed, and highly sensitive people identify their values and heal people pleasing tendencies in order to live a life of alignment. You're frustrated by doing everything you "should" be doing, and realizing those feelings of happiness you were told would come along with this chapter in your life are nowhere to be found. You've gone to school, established a career, perhaps even started a family. You're depleted, and wondering how you can feel so bad when you've done it all right. You might know how you could be happier, but fear of judgment from others keeps you stuck in monotony.
(904) 595-9460 View (904) 595-9460
Photo of Taylor Johnston, Clinical Social Work/Therapist in Saint Augustine, FL
Taylor Johnston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Saint Augustine, FL 32084
Welcome to a transformative journey towards healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, and depression, unlocking the door to a brighter, more fulfilling life. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
Welcome to a transformative journey towards healing and personal growth. I am dedicated to helping individuals overcome the shadows of trauma, anxiety, panic disorders, chronic pain, and depression, unlocking the door to a brighter, more fulfilling life. In a world where time can seem like a luxury, I understand the urgency of addressing deep-rooted issues. Unlike traditional therapy that may stretch on for years, I specialize in crafting concise, time-specific sessions that dive straight to the heart of the matter. Together, we'll unravel the layers and discover the real roots of your challenges.
(904) 867-2870 View (904) 867-2870
Photo of Lisa Vargo, Clinical Social Work/Therapist in Saint Augustine, FL
Lisa Vargo
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Welcome! I am a Licensed Clinical Social Worker, Qualified Clinical Supervisor, and owner of Storybook Counseling. I empower women in their journey of self discovery and healing. I specialize in helping women and teen girls who feel held back by anxiety, low self-esteem, mood swings, procrastination, obsessions/compulsions and self doubt.
Welcome! I am a Licensed Clinical Social Worker, Qualified Clinical Supervisor, and owner of Storybook Counseling. I empower women in their journey of self discovery and healing. I specialize in helping women and teen girls who feel held back by anxiety, low self-esteem, mood swings, procrastination, obsessions/compulsions and self doubt.
(904) 932-1560 View (904) 932-1560
Photo of Lindsay J Faber, Counselor in Saint Augustine, FL
Lindsay J Faber
Counselor, LMHC, QS, MS
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
When children display concerning behavior, it can be hard to know how to best respond! If you are feeling disheartened with how to best help your child, yourself, or your family through difficult circumstances- I'm here to support you. There are many different factors that can impact how someone may think, feel, and react to their current life stressors, those around them, and even themselves (no matter the age)! Together, we will identify and explore these influences so you and your family can better cope with and effectively address any problems that may be infringing upon the harmony in your lives.
When children display concerning behavior, it can be hard to know how to best respond! If you are feeling disheartened with how to best help your child, yourself, or your family through difficult circumstances- I'm here to support you. There are many different factors that can impact how someone may think, feel, and react to their current life stressors, those around them, and even themselves (no matter the age)! Together, we will identify and explore these influences so you and your family can better cope with and effectively address any problems that may be infringing upon the harmony in your lives.
(904) 298-6329 View (904) 298-6329
Photo of Kristin Christopher, Counselor in Saint Augustine, FL
Kristin Christopher
Counselor, RCMHI
Verified Verified
Saint Augustine, FL 32086
Wow, Life is like a roller coaster with its ups and downs, anticipation and relief and all the in between. We even experience the same ride differently depending where we are sitting. I am ready to help you find the exhilaration in the ride of life through rediscovering who you are and possibly who you want to be going forward. If you are struggling with a physical disability and navigating the world, making a transition in life, worried about your children's experiences and parenting them through with success, then I can support you along the way. .
Wow, Life is like a roller coaster with its ups and downs, anticipation and relief and all the in between. We even experience the same ride differently depending where we are sitting. I am ready to help you find the exhilaration in the ride of life through rediscovering who you are and possibly who you want to be going forward. If you are struggling with a physical disability and navigating the world, making a transition in life, worried about your children's experiences and parenting them through with success, then I can support you along the way. .
(904) 901-9241 View (904) 901-9241
Photo of Wendy H Davis, Clinical Social Work/Therapist in Saint Augustine, FL
Wendy H Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Augustine, FL 32092
I would like to help you or your family member address issues that may be causing emotional and mental distress. My goal is to provide a safe, comfortable and confidential setting where you can restore a sense of balance and create a more fulfilling life.
I would like to help you or your family member address issues that may be causing emotional and mental distress. My goal is to provide a safe, comfortable and confidential setting where you can restore a sense of balance and create a more fulfilling life.
(904) 569-7513 View (904) 569-7513
Photo of Morgan Halton, Clinical Social Work/Therapist in Saint Augustine, FL
Morgan Halton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32092
I am currently accepting clients aged 14-young adult for counseling. I specialize in working with clients experiencing anxiety, depression, life changes, and anger management. I utilize a person-centered, CBT approach to counseling. I would love to work with you or your child! I see clients Monday-Thursday in office or virtual.
I am currently accepting clients aged 14-young adult for counseling. I specialize in working with clients experiencing anxiety, depression, life changes, and anger management. I utilize a person-centered, CBT approach to counseling. I would love to work with you or your child! I see clients Monday-Thursday in office or virtual.
(904) 822-0538 View (904) 822-0538
Photo of Maria Rowley, Registered Mental Health Counselor Intern in Saint Augustine, FL
Maria Rowley
Registered Mental Health Counselor Intern, MA, MS
Verified Verified
Saint Augustine, FL 32086
Pain, anxiety, depression, a loss of hope, a diminished sense of purpose, teen and parenting challenges are all difficult to manage on our own. Everyone of us needs help along the way. Therapy can help you; understand and manage your emotions, build and maintain healthy boundaries and relationships, heal from past hurts or traumas, deal with feelings of inadequacy, shame or rejection, forgive yourself and others. Therapy can help If you are a teen who feels like you have to struggle on your own or a teen parent who does not understand what is going on with your teen and how to communicate with them.
Pain, anxiety, depression, a loss of hope, a diminished sense of purpose, teen and parenting challenges are all difficult to manage on our own. Everyone of us needs help along the way. Therapy can help you; understand and manage your emotions, build and maintain healthy boundaries and relationships, heal from past hurts or traumas, deal with feelings of inadequacy, shame or rejection, forgive yourself and others. Therapy can help If you are a teen who feels like you have to struggle on your own or a teen parent who does not understand what is going on with your teen and how to communicate with them.
(904) 560-6509 View (904) 560-6509
Photo of Jackie Werboff-Thurston, Counselor in Saint Augustine, FL
Jackie Werboff-Thurston
Counselor, MA, LMHC, PMH-C, QS MHC
Verified Verified
8 Endorsed
Saint Augustine, FL 32086
Currently welcoming new clients with same week availability for scheduling. I help clients heal from trauma, adverse childhood experiences and perinatal stress. Trauma can look like unresolved event-based trauma (shock trauma) as well as attachment and relational wounding (developmental trauma) that manifest in various forms of emotional distress. The resolution of unresolved wounding is important in the healing process because such wounds keep us disconnected from ourselves and repeating the same unhealthy patterns in relationships, family systems and professional roles. I am also a Qualified Supervisor for MHC Registered Interns.
Currently welcoming new clients with same week availability for scheduling. I help clients heal from trauma, adverse childhood experiences and perinatal stress. Trauma can look like unresolved event-based trauma (shock trauma) as well as attachment and relational wounding (developmental trauma) that manifest in various forms of emotional distress. The resolution of unresolved wounding is important in the healing process because such wounds keep us disconnected from ourselves and repeating the same unhealthy patterns in relationships, family systems and professional roles. I am also a Qualified Supervisor for MHC Registered Interns.
(904) 606-1494 View (904) 606-1494
Photo of Susan Capitano, Counselor in Saint Augustine, FL
Susan Capitano
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Saint Augustine, FL 32095
Many times we are our own worst critic. Did you know that we have 60,000 thoughts a day, and most of them are negative and the majority of them are the same ones we had yesterday. Let me help you silence that critic in you, and teach you how to talk more nicely to yourself. It all starts with your thoughts, and once you change those, you change your entire life. Through personal experience and education, I have learned how to journey with others as they mange this thing we call "Life". I would consider it an honor to journey with you today!
Many times we are our own worst critic. Did you know that we have 60,000 thoughts a day, and most of them are negative and the majority of them are the same ones we had yesterday. Let me help you silence that critic in you, and teach you how to talk more nicely to yourself. It all starts with your thoughts, and once you change those, you change your entire life. Through personal experience and education, I have learned how to journey with others as they mange this thing we call "Life". I would consider it an honor to journey with you today!
(904) 606-9085 View (904) 606-9085
Photo of Abi Abraham, Registered Mental Health Counselor Intern in Saint Augustine, FL
Abi Abraham
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Saint Augustine, FL 32092
Currently accepting new clients onsite and virtually. I have a passion for working with individuals who are trying to actively improve their overall well being and become self-empowered. I enjoy seeing clients learn, heal, and grow. Each client is assessed during the initial intake and given a personalized treatment plan based on the goals they would like to work on to make strides in their mental health, inner child work, and relationships. I intentionally help my clients learn coping skills and self-awareness to help them cultivate the ability to have healthy relationships with themselves and others.
Currently accepting new clients onsite and virtually. I have a passion for working with individuals who are trying to actively improve their overall well being and become self-empowered. I enjoy seeing clients learn, heal, and grow. Each client is assessed during the initial intake and given a personalized treatment plan based on the goals they would like to work on to make strides in their mental health, inner child work, and relationships. I intentionally help my clients learn coping skills and self-awareness to help them cultivate the ability to have healthy relationships with themselves and others.
(904) 395-4772 View (904) 395-4772
Photo of Sandra Ciasca Rufca Veiga, Marriage & Family Therapist in Saint Augustine, FL
Sandra Ciasca Rufca Veiga
Marriage & Family Therapist, LMFT
Verified Verified
Saint Augustine, FL 32086
With more than 12years of experience I have dedicated myself to help this community through counseling to nurture their emotions, recover their dignity, self-reliance and promote the community growth by empowering their hope, faith to pursue their goals and dreams. Bridges to the World is the company I own to help people by making connection in different areas including education and volunteer work. I speak English and Portuguese, and I am culturally sensitive.
With more than 12years of experience I have dedicated myself to help this community through counseling to nurture their emotions, recover their dignity, self-reliance and promote the community growth by empowering their hope, faith to pursue their goals and dreams. Bridges to the World is the company I own to help people by making connection in different areas including education and volunteer work. I speak English and Portuguese, and I am culturally sensitive.
(904) 467-1252 View (904) 467-1252
Photo of Isobel McGrath, Counselor in Saint Augustine, FL
Isobel McGrath
Counselor, MS, LMHC, CAP, CHT, CLC
Verified Verified
Saint Augustine, FL 32080
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
(904) 209-9122 View (904) 209-9122
Photo of Esser Counseling Services, PLLC, Licensed Clinical Professional Counselor in Saint Augustine, FL
Esser Counseling Services, PLLC
Licensed Clinical Professional Counselor, MA LCPC, CCTP, CSIP
Verified Verified
1 Endorsed
Saint Augustine, FL 32080  (Online Only)
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
(727) 382-4801 View (727) 382-4801
Photo of Claire-Madeline Corso, Registered Mental Health Counselor Intern in Saint Augustine, FL
Claire-Madeline Corso
Registered Mental Health Counselor Intern, MEd
Verified Verified
Saint Augustine, FL 32084
If you feel a calling to live beyond any limiting or falsely held idea of yourself, so you can walk a path that honors the fullness of who you are, you’re in the right place. In this life, we inherit so many stories: from well-intended loved ones, from our culture, from experiences that impress upon us the belief that we are less than, incapable of walking out what is intended for us. What do you do when you know these false beliefs are authoring your life story? It may sound likes self-doubt. And self defeat. It may sound like fear. Over time, it may feel like you can’t trust yourself to know what you need, deserve, and desire.
If you feel a calling to live beyond any limiting or falsely held idea of yourself, so you can walk a path that honors the fullness of who you are, you’re in the right place. In this life, we inherit so many stories: from well-intended loved ones, from our culture, from experiences that impress upon us the belief that we are less than, incapable of walking out what is intended for us. What do you do when you know these false beliefs are authoring your life story? It may sound likes self-doubt. And self defeat. It may sound like fear. Over time, it may feel like you can’t trust yourself to know what you need, deserve, and desire.
(904) 842-3844 View (904) 842-3844

See more therapy options for Saint Augustine

How does your Therapist compare?

Number of Therapists in Saint Augustine, FL

200+

Average cost per session

$135

Therapists in Saint Augustine, FL who prioritize treating:

91% Anxiety
85% Depression
82% Self Esteem
76% Relationship Issues
76% Coping Skills
74% Stress
73% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

77% Aetna
76% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Augustine, FL see their clients

72% In Person and Online
28% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Augustine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.