Therapists in Loveland, CO

Photo of Erin Owens, Licensed Professional Counselor in Loveland, CO
Erin Owens
Licensed Professional Counselor, MA, LPC, CAMS-II
Verified Verified
1 Endorsed
Loveland, CO 80538
Erin received a Bachelor’s degree in Sociology from University of Northern Colorado and an MA in Counseling from Colorado Christian University. Before starting her own practice, she spent 8.5 years at a Christian non-profit counseling center serving a variety of populations. She also spent four years serving in a variety of leadership roles in the organization and supervising clinicians in the process of completing their licensing hours. Before joining that group practice, Erin interned at Medical Center of the Rockies, which grew her heart for healing trauma and working with medical professionals and first responders.
Erin received a Bachelor’s degree in Sociology from University of Northern Colorado and an MA in Counseling from Colorado Christian University. Before starting her own practice, she spent 8.5 years at a Christian non-profit counseling center serving a variety of populations. She also spent four years serving in a variety of leadership roles in the organization and supervising clinicians in the process of completing their licensing hours. Before joining that group practice, Erin interned at Medical Center of the Rockies, which grew her heart for healing trauma and working with medical professionals and first responders.
(970) 432-4963 View (970) 432-4963
Photo of Emily O'Rourke-Mills, Marriage & Family Therapist in Loveland, CO
Emily O'Rourke-Mills
Marriage & Family Therapist, LMFT
Verified Verified
Loveland, CO 80538
I love working with folks who are curious about themselves and their world. Therapy won't "fix you," but together we can develop a strategy for building your strengths to address the challenges that you're encountering. I think about therapy as a "brave space," where you can face your difficulties head on with a non-judgmental partner to support you.
I love working with folks who are curious about themselves and their world. Therapy won't "fix you," but together we can develop a strategy for building your strengths to address the challenges that you're encountering. I think about therapy as a "brave space," where you can face your difficulties head on with a non-judgmental partner to support you.
(970) 406-3762 View (970) 406-3762
Photo of Breck Johnston, Marriage & Family Therapist in Loveland, CO
Breck Johnston
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Loveland, CO 80537
Families are beautiful and complicated. I believe we are born into complex systems, then we go and mess those systems up further by adding more people to them. Our interactions with other people inform what we think and how we feel about ourselves. People thrive when they belong in healthy relationships with connection, communication and joy. This systemic lens informs my work with families, couples and individuals.
Families are beautiful and complicated. I believe we are born into complex systems, then we go and mess those systems up further by adding more people to them. Our interactions with other people inform what we think and how we feel about ourselves. People thrive when they belong in healthy relationships with connection, communication and joy. This systemic lens informs my work with families, couples and individuals.
(720) 637-4334 View (720) 637-4334
Photo of Affirmations Counseling and Senior Resources, Clinical Social Work/Therapist in Loveland, CO
Affirmations Counseling and Senior Resources
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Loveland, CO 80537  (Online Only)
My ideal client wishes to get help, recognizes that I can’t “fix anyone”, and is willing to take the time to work on themselves with the tools I can provide to them. I don’t want to be their expert but rather their guide down the path of self discovery with their understanding that I don’t judge my clients, nor do I have any expectations of them other than their desire to help themselves. This model is only for my adolescent to adult clients. Kids rarely think they need help. I’ve always imagined that I’m on the planet to help people who are marginalized, like victims of trauma, special needs kids, women and our frail elderly.
My ideal client wishes to get help, recognizes that I can’t “fix anyone”, and is willing to take the time to work on themselves with the tools I can provide to them. I don’t want to be their expert but rather their guide down the path of self discovery with their understanding that I don’t judge my clients, nor do I have any expectations of them other than their desire to help themselves. This model is only for my adolescent to adult clients. Kids rarely think they need help. I’ve always imagined that I’m on the planet to help people who are marginalized, like victims of trauma, special needs kids, women and our frail elderly.
(970) 548-9698 View (970) 548-9698
Photo of Brynn Nulik, Licensed Professional Counselor Candidate in Loveland, CO
Brynn Nulik
Licensed Professional Counselor Candidate, MA, LPC-C
Verified Verified
1 Endorsed
Loveland, CO 80538  (Online Only)
My counseling philosophy is very person-centered, which I believe creates an open, non-judgmental space for my clients to feel safe. I value establishing a strong therapeutic alliance so you can feel seen and heard in ways that empower you to set and reach your therapeutic or life goals. I utilize a variety of counseling interventions including CBT, DBT, and play therapy, and I value humor and creativity! I have experienced trauma myself and I help others how they want to be helped. I have experience with the LGBTQIA+ community and know firsthand some of the some of the challenges that come with being a part of that community.
My counseling philosophy is very person-centered, which I believe creates an open, non-judgmental space for my clients to feel safe. I value establishing a strong therapeutic alliance so you can feel seen and heard in ways that empower you to set and reach your therapeutic or life goals. I utilize a variety of counseling interventions including CBT, DBT, and play therapy, and I value humor and creativity! I have experienced trauma myself and I help others how they want to be helped. I have experience with the LGBTQIA+ community and know firsthand some of the some of the challenges that come with being a part of that community.
(719) 581-5674 View (719) 581-5674
Photo of Allie Datz, Licensed Professional Counselor Candidate in Loveland, CO
Allie Datz
Licensed Professional Counselor Candidate , MA, LPCC
Verified Verified
Loveland, CO 80537
Hello, my name is Allie! I recognize it takes vulnerability and courage to pursue counseling and consider it an honor to meet with you. My practice is named Four Fourteen Counseling because it is inspired by the verse, "For were you created for such a time as this" (Esther 4:14). I hold the belief that each person has immense value and purpose, carrying a journey that is unique to them. You are meant to impact the world for such a time as this.
Hello, my name is Allie! I recognize it takes vulnerability and courage to pursue counseling and consider it an honor to meet with you. My practice is named Four Fourteen Counseling because it is inspired by the verse, "For were you created for such a time as this" (Esther 4:14). I hold the belief that each person has immense value and purpose, carrying a journey that is unique to them. You are meant to impact the world for such a time as this.
(970) 775-8460 View (970) 775-8460
Photo of Aaron Hill, Clinical Social Work/Therapist in Loveland, CO
Aaron Hill
Clinical Social Work/Therapist, LCSW, LAC, CCTP
Verified Verified
Loveland, CO 80537  (Online Only)
I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.
I help clients that are struggling with addiction, trauma and symptoms of trauma, relationship issues, men's issues, anxiety, depression, and self-esteem. There can be a variety of reasons to make a change and that change can only happen when we recognize that we want to improve our life. Generally people that are successful in accomplishing their goals are motivated to participate in the process and tend to view therapy as a supportive piece of that journey. There are no quick solutions to making a change, but if you choose to work with me, you will begin to see your life transform and I will be beside you along the way.
(970) 516-3627 View (970) 516-3627
Photo of Doug Wenger, Clinical Social Work/Therapist in Loveland, CO
Doug Wenger
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
Loveland, CO 80538  (Online Only)
I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field. I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.
I am a Certified Clinical Anxiety Treatment Professional, with over 15 years of experience in the clinical field. I've had the privilege of working with a diverse range of clients. My core belief is that every individual possesses a unique narrative, a tapestry of experiences, emotions, and desires that shape their aspirations for life. Whether you seek a compassionate ear to share your thoughts, to process life-changing events, to discover a deeper sense of self and happiness, or to navigate the complexities of relationships, I'm committed to guiding you towards greater well-being and happiness.
(970) 578-4966 View (970) 578-4966
Photo of Jill Popp, Licensed Professional Counselor in Loveland, CO
Jill Popp
Licensed Professional Counselor, LPC, LAC, ADS, ATR
Verified Verified
1 Endorsed
Loveland, CO 80538
Waitlist for new clients
Currently accepting new clients for groups in Fort Collins only. I enjoy working with clients to improve their quality of life by addressing both mental and physical wellbeing. I have had the opportunity to work with a vast range of clients to address diverse issues over the last 9 years. I am especially passionate about working with clients with trauma, pain management, chronic/terminal illness, addiction, grief, sleep disruption, and anxiety. My aim is to provide personalized counseling services to address each client's unique journey and goals.
Currently accepting new clients for groups in Fort Collins only. I enjoy working with clients to improve their quality of life by addressing both mental and physical wellbeing. I have had the opportunity to work with a vast range of clients to address diverse issues over the last 9 years. I am especially passionate about working with clients with trauma, pain management, chronic/terminal illness, addiction, grief, sleep disruption, and anxiety. My aim is to provide personalized counseling services to address each client's unique journey and goals.
(970) 800-2529 View (970) 800-2529
Photo of Chris Berger, Licensed Professional Counselor in Loveland, CO
Chris Berger
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Loveland, CO 80538
Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger, let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).
Whether you are feeling depressed or anxious, wishing your partner would communicate better, recovering from infidelity, divorce, or loss of a loved one, or struggling with an addiction or anger, let me help you focus on finding a healthy solution. I use an action-oriented approach to healing to help you quickly identify problems, stop bad habits, and achieve happiness and success. With help, you can make the positive life changes you have been wanting. I have extensive experience working with individuals, couples, adolescents, and families, providing solution-focused counseling services. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC).
(970) 227-2770 View (970) 227-2770
Photo of Jaime Carden-O'Brien, Counselor in Loveland, CO
Jaime Carden-O'Brien
Counselor, MA, LPC, EMDRII
Verified Verified
1 Endorsed
Loveland, CO 80537
People come to counseling for many different reasons. Jaime believes there is no one size fits all solution. I work with you to find what is going to be the best option for the goals you have for your, or your child's, life. Jaime believes all individuals have within them the tools to make change in their lives. Life, irrational beliefs, trauma and problematic behaviors can all get in the way of an individual’s ability to access what they have within them to make the changes needed to feel more fulfilled in their lives. This is where counseling comes in, helping to clear the obstacles in the way leading you to a happier feeling life
People come to counseling for many different reasons. Jaime believes there is no one size fits all solution. I work with you to find what is going to be the best option for the goals you have for your, or your child's, life. Jaime believes all individuals have within them the tools to make change in their lives. Life, irrational beliefs, trauma and problematic behaviors can all get in the way of an individual’s ability to access what they have within them to make the changes needed to feel more fulfilled in their lives. This is where counseling comes in, helping to clear the obstacles in the way leading you to a happier feeling life
(970) 372-6416 View (970) 372-6416
Photo of Michael E Remshard, Psychologist in Loveland, CO
Michael E Remshard
Psychologist, PhD
Verified Verified
1 Endorsed
Loveland, CO 80538  (Online Only)
Many of us experience times of uncertainty. The challenges we confront may seem overwhelming, but we don't have to face them alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so. Therapy involves a special conversation from which new possibilities emerge. Our sufferings initially may seem like unwelcomed guests but also invite us to the doorstep of love and healing. I am integrative and depth-oriented. Integrative therapy is a progressive form of therapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
Many of us experience times of uncertainty. The challenges we confront may seem overwhelming, but we don't have to face them alone. There is very little that happens to us in life from which we cannot recover and rebuild. Therapy is one way to do so. Therapy involves a special conversation from which new possibilities emerge. Our sufferings initially may seem like unwelcomed guests but also invite us to the doorstep of love and healing. I am integrative and depth-oriented. Integrative therapy is a progressive form of therapy that combines different therapeutic tools and approaches to fit the needs of the individual client.
(970) 447-3688 View (970) 447-3688
Photo of James Grace, Licensed Professional Counselor in Loveland, CO
James Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80538  (Online Only)
My ideal client is someone who demonstrates a genuine commitment to enhancing their understanding of mental health matters. I value clients who actively engage in a collaborative effort to identify evidence-based solutions for their concerns. A crucial aspect of our partnership involves maintaining an open mind and dedicating sincere effort towards achieving progress in their mental and emotional well-being.
My ideal client is someone who demonstrates a genuine commitment to enhancing their understanding of mental health matters. I value clients who actively engage in a collaborative effort to identify evidence-based solutions for their concerns. A crucial aspect of our partnership involves maintaining an open mind and dedicating sincere effort towards achieving progress in their mental and emotional well-being.
(970) 512-5062 View (970) 512-5062
Photo of Gena Howle, Licensed Professional Counselor in Loveland, CO
Gena Howle
Licensed Professional Counselor, MEd, LPC, ACT, PCIT
Verified Verified
1 Endorsed
Loveland, CO 80538
I work together with individuals and youngsters in a cooperative setting to identify, prioritize and solve problems. I believe that growth occurs through the examining and embracing of the total person (spiritual, emotional, mental and physical) in a nurturing and friendly environment. I use animal therapies in a experiencial setting to help facilitate lasting value changes and personal growth. I look forward to each and every client experience as a wonderful opportunity to experience change and growth!
I work together with individuals and youngsters in a cooperative setting to identify, prioritize and solve problems. I believe that growth occurs through the examining and embracing of the total person (spiritual, emotional, mental and physical) in a nurturing and friendly environment. I use animal therapies in a experiencial setting to help facilitate lasting value changes and personal growth. I look forward to each and every client experience as a wonderful opportunity to experience change and growth!
(970) 517-3732 View (970) 517-3732
Photo of Brody Shelstad, Marriage & Family Therapist in Loveland, CO
Brody Shelstad
Marriage & Family Therapist, LMFT
Verified Verified
Loveland, CO 80538
Brody Shelstad is a Licensed Marriage and Family Therapist who has been practicing since 2015. She graduated from Syracuse University with a Master of Arts in Marriage and Family Therapy and graduated from the University of Minnesota with a Master of Arts in Applied Child and Adolescent Development - Infant and Early Childhood Mental Health. Brody believes in an eclectic approach that focuses on supporting each person, partnership or family based on their uniqueness and needs. She works in partnership with her clients to help them meet their goals and help them live a happy and healthy life.
Brody Shelstad is a Licensed Marriage and Family Therapist who has been practicing since 2015. She graduated from Syracuse University with a Master of Arts in Marriage and Family Therapy and graduated from the University of Minnesota with a Master of Arts in Applied Child and Adolescent Development - Infant and Early Childhood Mental Health. Brody believes in an eclectic approach that focuses on supporting each person, partnership or family based on their uniqueness and needs. She works in partnership with her clients to help them meet their goals and help them live a happy and healthy life.
(970) 440-1840 View (970) 440-1840
Photo of Rachel Rogers, Licensed Professional Counselor in Loveland, CO
Rachel Rogers
Licensed Professional Counselor, MS, LPCC
Verified Verified
2 Endorsed
Loveland, CO 80538
People who are ready to cultivate the desired change in their life will find guidance at Rooted Wings Counseling, LLC. Clients I work with are anywhere from 18-75+ yrs old, are from different subcultures, and are prepared to invest in themselves. They desire a healthy, functional, & fulfilling lifestyle and are looking for support in achieving that. My clients have a wide range of goals and therapeutic focuses. What they do have in common, is a willingness to be open and a readiness for things to be elevated.
People who are ready to cultivate the desired change in their life will find guidance at Rooted Wings Counseling, LLC. Clients I work with are anywhere from 18-75+ yrs old, are from different subcultures, and are prepared to invest in themselves. They desire a healthy, functional, & fulfilling lifestyle and are looking for support in achieving that. My clients have a wide range of goals and therapeutic focuses. What they do have in common, is a willingness to be open and a readiness for things to be elevated.
(970) 414-2617 View (970) 414-2617
Photo of Erin Roberts, Licensed Professional Counselor in Loveland, CO
Erin Roberts
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
Waitlist for new clients
My approach to counseling considers the holistic well-being of the client, is non-pathologizing, and rooted in a firm belief that healing is always possible. I work with adult clients who are looking for meaningful connection, healing, and growth through authentic reflection and inward exploration. I specialize in trauma recovery, disordered eating & body shame, grief & loss, and spirituality. Using a perspective that considers and honors the whole person, I practice therapy with the core components of empathy, genuineness, and acceptance. Please visit my website for more about my approach and specialties!
My approach to counseling considers the holistic well-being of the client, is non-pathologizing, and rooted in a firm belief that healing is always possible. I work with adult clients who are looking for meaningful connection, healing, and growth through authentic reflection and inward exploration. I specialize in trauma recovery, disordered eating & body shame, grief & loss, and spirituality. Using a perspective that considers and honors the whole person, I practice therapy with the core components of empathy, genuineness, and acceptance. Please visit my website for more about my approach and specialties!
(970) 579-7906 View (970) 579-7906
Photo of Nicena Fontaine, Licensed Professional Counselor in Loveland, CO
Nicena Fontaine
Licensed Professional Counselor, MA, LPC
Verified Verified
Loveland, CO 80537
Waitlist for new clients
Are you feeling lost, overwhelmed, or constantly tense? Do you struggle with anxiety, burnout, or intrusive negative thoughts? Have you been experiencing panic attacks, flashbacks, or difficulty sleeping? Do you need a safe space to process the complexities that come with having multiple cultural identities? If you're looking for support in finding your way in life, I'm here to help.
Are you feeling lost, overwhelmed, or constantly tense? Do you struggle with anxiety, burnout, or intrusive negative thoughts? Have you been experiencing panic attacks, flashbacks, or difficulty sleeping? Do you need a safe space to process the complexities that come with having multiple cultural identities? If you're looking for support in finding your way in life, I'm here to help.
(970) 426-0007 View (970) 426-0007
Photo of Danielle Hughes, Licensed Professional Counselor in Loveland, CO
Danielle Hughes
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Loveland, CO 80538
Waitlist for new clients
I am a firm believer that we are not meant to go through our lives alone, but that often life's struggles can leave us feeling alone and isolated. Even when our well intended friends and family try to help us, sometimes there are just things that they aren't equipped to help us with; and we can end up feeling more alone and misunderstood than we did before. Whether you are grieving the death of a loved one, dealing with PTSD, depression, anxiety, divorce/break-up, co-parenting, chronic illness , or other challenging life curve-balls, I am here to walk alongside you.
I am a firm believer that we are not meant to go through our lives alone, but that often life's struggles can leave us feeling alone and isolated. Even when our well intended friends and family try to help us, sometimes there are just things that they aren't equipped to help us with; and we can end up feeling more alone and misunderstood than we did before. Whether you are grieving the death of a loved one, dealing with PTSD, depression, anxiety, divorce/break-up, co-parenting, chronic illness , or other challenging life curve-balls, I am here to walk alongside you.
(970) 251-8272 View (970) 251-8272
Photo of Kirsten Norr, Counselor in Loveland, CO
Kirsten Norr
Counselor, MA, LPCC
Verified Verified
Loveland, CO 80538
Kirsten Norr’s life experiences have instilled patience and compassion in her, as well as an approach to counseling rooted in humbled curiosity. While being trained in a contemplative approach, she also draws from existential and behavioral modalities and will often incorporate holistic modalities. Kirsten is inspired to make therapy an accessible and beneficial tool to navigate life’s complex experiences and transitions. Her love of Buddhism informs her approachable, warm, and grounding presence, while her New York upbringing provides a space for humor and a touch of pragmatic introspection.
Kirsten Norr’s life experiences have instilled patience and compassion in her, as well as an approach to counseling rooted in humbled curiosity. While being trained in a contemplative approach, she also draws from existential and behavioral modalities and will often incorporate holistic modalities. Kirsten is inspired to make therapy an accessible and beneficial tool to navigate life’s complex experiences and transitions. Her love of Buddhism informs her approachable, warm, and grounding presence, while her New York upbringing provides a space for humor and a touch of pragmatic introspection.
(970) 717-2628 View (970) 717-2628

How does your Therapist compare?

Number of Therapists in Loveland, CO

500+

Average cost per session

$135

Therapists in Loveland, CO who prioritize treating:

95% Anxiety
89% Depression
81% Trauma and PTSD
79% Relationship Issues
78% Self Esteem
71% Grief
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

78% Aetna
74% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Loveland, CO see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Loveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.