Therapists in Brooklyn Park, MN

Photo of Abbie Mullen, Clinical Social Work/Therapist in Brooklyn Park, MN
Abbie Mullen
Clinical Social Work/Therapist, LSW
Verified Verified
Brooklyn Park, MN 55445
Abbie Mullen is a Licensed Social Worker in Minnesota who has been practicing since 2018. Abbie has six years of experience working with youth and adolescents as a social worker and believes every individual deserves a space to be their authentic selves and the expert on their own life. Abbie practices from a trauma-informed approach and will partner with the client to work together to meet their goals. In her free time, Abbie enjoys spending time with family and friends, playing and watching sports, and spending time at the lake.
Abbie Mullen is a Licensed Social Worker in Minnesota who has been practicing since 2018. Abbie has six years of experience working with youth and adolescents as a social worker and believes every individual deserves a space to be their authentic selves and the expert on their own life. Abbie practices from a trauma-informed approach and will partner with the client to work together to meet their goals. In her free time, Abbie enjoys spending time with family and friends, playing and watching sports, and spending time at the lake.
(763) 314-3645 View (763) 314-3645
Photo of Jennah Brooks, Pre-Licensed Professional in Brooklyn Park, MN
Jennah Brooks
Pre-Licensed Professional
Verified Verified
Brooklyn Park, MN 55445
Jennah Brooks is a clinical trainee who has been serving kids, adults and families since 2012. She graduated from Saint Mary's with a degree in Marriage and Family Therapy. Jennah believes in solution focused techniques and that consistency, appropriate and challenging goals, and family focused work can create healthy and long lasting change for clients. Her main areas of focus have been serving children, adults and families in both community, school based and office settings. She works with decreasing behavioral symptoms for kids, family support for the whole system and psychoeducation for families.
Jennah Brooks is a clinical trainee who has been serving kids, adults and families since 2012. She graduated from Saint Mary's with a degree in Marriage and Family Therapy. Jennah believes in solution focused techniques and that consistency, appropriate and challenging goals, and family focused work can create healthy and long lasting change for clients. Her main areas of focus have been serving children, adults and families in both community, school based and office settings. She works with decreasing behavioral symptoms for kids, family support for the whole system and psychoeducation for families.
(763) 878-8662 View (763) 878-8662
Photo of Ingrid Roof, Pre-Licensed Professional in Brooklyn Park, MN
Ingrid Roof
Pre-Licensed Professional, BA
Verified Verified
Brooklyn Park, MN 55445
Ingrid Roof is a Therapist in Minnesota who has been practicing since 2024. She graduated from Gustavus Adolphus College with a major in Psychology and is currently in her Master's program at the University of St. Thomas focusing on Counseling Psychology and seeking her LPCC license. Ingrid can help a client by identifying their feelings and giving them strategies on how to express those feelings in a functional way. In her free time, Ingrid likes to be with friends, go on walks, paint, ski, and go to new restaurants.
Ingrid Roof is a Therapist in Minnesota who has been practicing since 2024. She graduated from Gustavus Adolphus College with a major in Psychology and is currently in her Master's program at the University of St. Thomas focusing on Counseling Psychology and seeking her LPCC license. Ingrid can help a client by identifying their feelings and giving them strategies on how to express those feelings in a functional way. In her free time, Ingrid likes to be with friends, go on walks, paint, ski, and go to new restaurants.
(763) 415-7313 View (763) 415-7313
Photo of Matt Delamatter, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Matt Delamatter
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
Matthew received his Master of Arts in Counseling Psychology from Bethel University in 2010. Matthew has been licensed and in good standing through the Minnesota Board of Behavioral Health and Therapy since 2015. Matt provides Individual outpatient therapy, Clinical supervision toward professional licensure, and provides professional supervision and support to a team of community-based therapists in our CTSS and Intensive Treatment in Foster Care (ITFC) programs.
Matthew received his Master of Arts in Counseling Psychology from Bethel University in 2010. Matthew has been licensed and in good standing through the Minnesota Board of Behavioral Health and Therapy since 2015. Matt provides Individual outpatient therapy, Clinical supervision toward professional licensure, and provides professional supervision and support to a team of community-based therapists in our CTSS and Intensive Treatment in Foster Care (ITFC) programs.
(763) 343-5438 View (763) 343-5438
Photo of Matthew Harkema, Pre-Licensed Professional in Brooklyn Park, MN
Matthew Harkema
Pre-Licensed Professional
Verified Verified
Brooklyn Park, MN 55445
Matthew Harkema is an Intern (LPC track) in Minnesota. His educational journey reflects his dedication and commitment to excellence. Maintaining a 4. 0 GPA in his counseling program at Crown College underscores his determination to succeed in this field. Additionally, Matthew's Bachelor's degree in English and Business Administration from Hope College has equipped him with a diverse skill set and a strong academic foundation. Initially, Matthew's career path was centered around business, with a focus on sales.
Matthew Harkema is an Intern (LPC track) in Minnesota. His educational journey reflects his dedication and commitment to excellence. Maintaining a 4. 0 GPA in his counseling program at Crown College underscores his determination to succeed in this field. Additionally, Matthew's Bachelor's degree in English and Business Administration from Hope College has equipped him with a diverse skill set and a strong academic foundation. Initially, Matthew's career path was centered around business, with a focus on sales.
(763) 373-3650 View (763) 373-3650
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-4584 View (763) 363-4584
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 710-3288 View (763) 710-3288
Photo of Lao Yang, Pre-Licensed Professional in Brooklyn Park, MN
Lao Yang
Pre-Licensed Professional
Verified Verified
Brooklyn Park, MN 55445
Graduated University of Saint Thomas Marriage and Family Therapy program August 2019. Currently providing services for clients in the community through CTSS.
Graduated University of Saint Thomas Marriage and Family Therapy program August 2019. Currently providing services for clients in the community through CTSS.
(763) 373-7736 View (763) 373-7736
Photo of Kalli Heitmann, Pre-Licensed Professional in Brooklyn Park, MN
Kalli Heitmann
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Brooklyn Park, MN 55428
Are you part of a couple struggling to stop having the same fight over and over? Are you a parent feeling unsure how to help your child with a current struggle? Do you just feel stuck in other relationships and need some help figuring out next steps to move you forward? I would love to walk with you through this season. I understand that life doesn’t always go as we have planned it, and sometimes we need some support and encouragement along the way. I find it my joy in life to walk alongside those who find themselves in these spots, working with you and for you in the process towards a healthier life.
Are you part of a couple struggling to stop having the same fight over and over? Are you a parent feeling unsure how to help your child with a current struggle? Do you just feel stuck in other relationships and need some help figuring out next steps to move you forward? I would love to walk with you through this season. I understand that life doesn’t always go as we have planned it, and sometimes we need some support and encouragement along the way. I find it my joy in life to walk alongside those who find themselves in these spots, working with you and for you in the process towards a healthier life.
(651) 374-9508 View (651) 374-9508
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
My clients can change anxiety, ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety, ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 888-0605 View (763) 888-0605
Photo of Sonia Mayren, Pre-Licensed Professional in Brooklyn Park, MN
Sonia Mayren
Pre-Licensed Professional
Verified Verified
Brooklyn Park, MN 55445
Sonia received her Master of Arts Degree in Marriage and Family Therapy from St. Mary's University of Minnesota. Sonia enjoys working with individuals, couples, families, children and adolescents. She has extensive experience working with children and families that have been affected by trauma, domestic violence and immigration issues. Sonia considers herself bicultural and bilingual as has several years of experience working in the Latino community and is fluent in Spanish. In therapy Sonia utilizes a holistic and strength based approach to therapy, incorporating mind, body and soul care.
Sonia received her Master of Arts Degree in Marriage and Family Therapy from St. Mary's University of Minnesota. Sonia enjoys working with individuals, couples, families, children and adolescents. She has extensive experience working with children and families that have been affected by trauma, domestic violence and immigration issues. Sonia considers herself bicultural and bilingual as has several years of experience working in the Latino community and is fluent in Spanish. In therapy Sonia utilizes a holistic and strength based approach to therapy, incorporating mind, body and soul care.
(763) 402-9157 View (763) 402-9157
Photo of Danika McCarthy, Marriage & Family Therapist Intern in Brooklyn Park, MN
Danika McCarthy
Marriage & Family Therapist Intern, MFT-I
Verified Verified
Brooklyn Park, MN 55428
Boozhoo. Hello, my name is Danika. I believe that we heal through building a relationship with ourselves and others. In community, we can co-create our lives and offer encouragement and strength to ourselves and others. I connect with a collaborative and narrative therapeutic environment that offers space and safety for us to co-explore your world and relationships.
Boozhoo. Hello, my name is Danika. I believe that we heal through building a relationship with ourselves and others. In community, we can co-create our lives and offer encouragement and strength to ourselves and others. I connect with a collaborative and narrative therapeutic environment that offers space and safety for us to co-explore your world and relationships.
(763) 297-2469 View (763) 297-2469
Photo of Janet Tarr, Marriage & Family Therapist Intern in Brooklyn Park, MN
Janet Tarr
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443
Life can bring about a whirlwind of ups and downs. You might find yourself dealing with stress, anxiety, depression, relationship and family issues, coping skills, and everyday life struggles. Do you want to improve your well-being, gain insight into your thoughts and behavior, develop effective strategies for managing your emotions, and live a happier, more confident, and better equipped to handle life's challenges?
Life can bring about a whirlwind of ups and downs. You might find yourself dealing with stress, anxiety, depression, relationship and family issues, coping skills, and everyday life struggles. Do you want to improve your well-being, gain insight into your thoughts and behavior, develop effective strategies for managing your emotions, and live a happier, more confident, and better equipped to handle life's challenges?
(763) 691-9002 View (763) 691-9002
Photo of Julie Bosacker, Counselor in Brooklyn Park, MN
Julie Bosacker
Counselor, LPCC
Verified Verified
Brooklyn Park, MN 55445
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
Julie is a Licensed Professional Clinical Counselor (LPCC). She joined Family Innovations/Lifestance in 2014 and currently provides outpatient counseling with patients as well as clinical supervision services for a team of community-based mental health practitioners. Julie earned her Master's degree in Counseling Psychology from Bethel University. Julie incorporates a person-centered approach that is both non-judgmental and compassionate. Her goal is to provide a place of safety for patients struggling with anxiety and depression; helping remove blockages so they can find hope that life can be better than they believed.
(763) 710-3280 View (763) 710-3280
Photo of Shakara Taylor, Marriage & Family Therapist Intern in Brooklyn Park, MN
Shakara Taylor
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Brooklyn Park, MN 55443  (Online Only)
Let me start by saying thank you for being here today. Choosing to seek therapy can be a challenging decision but a courageous one, nonetheless. Hi, I’m Shakara, a passionate Marriage and Family Therapist Intern studying at Capella University with an expected graduation date of September 2024. As a dedicated learner and compassionate listener, I’m committed to supporting individuals, couples, and families on their journey toward healing and growth. I have vast experience working with children, adolescents, and adults across their lifespans for the last 12 years in various capacities.
Let me start by saying thank you for being here today. Choosing to seek therapy can be a challenging decision but a courageous one, nonetheless. Hi, I’m Shakara, a passionate Marriage and Family Therapist Intern studying at Capella University with an expected graduation date of September 2024. As a dedicated learner and compassionate listener, I’m committed to supporting individuals, couples, and families on their journey toward healing and growth. I have vast experience working with children, adolescents, and adults across their lifespans for the last 12 years in various capacities.
(763) 373-7032 View (763) 373-7032
Photo of Village Support Therapy & Consulting , Clinical Social Work/Therapist in Brooklyn Park, MN
Village Support Therapy & Consulting
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Brooklyn Park, MN 55428
Village Support Therapy & Consulting was founded on the mission of delivering mental health services that are culturally focused and trauma informed with a vision of being a leading culturally specific mental health service provider. We strive to provide effective mental health treatment that is culturally focused, and trauma informed. Our goal is to be a force in eliminating the stigma around seeking mental health treatment in the black community and other communities of color by increasing representation and access to mental health providers of color and utilizing clinical strategies that are effective for BIPOC.
Village Support Therapy & Consulting was founded on the mission of delivering mental health services that are culturally focused and trauma informed with a vision of being a leading culturally specific mental health service provider. We strive to provide effective mental health treatment that is culturally focused, and trauma informed. Our goal is to be a force in eliminating the stigma around seeking mental health treatment in the black community and other communities of color by increasing representation and access to mental health providers of color and utilizing clinical strategies that are effective for BIPOC.
(651) 564-9069 View (651) 564-9069
Photo of Antoine D Jackson in Brooklyn Park, MN
Antoine D Jackson
MA, LPCC
Verified Verified
Brooklyn Park, MN 55428  (Online Only)
We can all benefit from having someone to talk to while we work things out in our head. Whether it's COVID related stress, anxiety over bills, having difficulty expressing the way you feel, or parent / child reunification and communication difficulties, having the support of your therapist can make a big difference in the outcomes. You want someone that can consistently be there by your side as you work through these challenges but also help remind you of how incredibly strong and resilient you are as well. There is no need to travel through life without a little help from an encourager, an ally, a Therapist!
We can all benefit from having someone to talk to while we work things out in our head. Whether it's COVID related stress, anxiety over bills, having difficulty expressing the way you feel, or parent / child reunification and communication difficulties, having the support of your therapist can make a big difference in the outcomes. You want someone that can consistently be there by your side as you work through these challenges but also help remind you of how incredibly strong and resilient you are as well. There is no need to travel through life without a little help from an encourager, an ally, a Therapist!
(612) 351-6041 View (612) 351-6041
Photo of Stefan J. Millea, Counselor in Brooklyn Park, MN
Stefan J. Millea
Counselor, MA, LPCC
Verified Verified
Brooklyn Park, MN 55445
Stefan graduated from the University of Minnesota with a Bachelor’s degree in Psychology and graduated from the University of St. Thomas with a Master’s degree in Counseling Psychology. Stefan has been practicing for 2 years and is working toward licensure in Minnesota as a Licensed Professional Clinical Counselor. Stefan enjoys working with individuals, families, and young adults and has extensive experience working with individuals and families that are affected by interpersonal aggression. He utilizes a person- centered, integrative approach to therapy, to create comprehensive, highly personalized care plans.
Stefan graduated from the University of Minnesota with a Bachelor’s degree in Psychology and graduated from the University of St. Thomas with a Master’s degree in Counseling Psychology. Stefan has been practicing for 2 years and is working toward licensure in Minnesota as a Licensed Professional Clinical Counselor. Stefan enjoys working with individuals, families, and young adults and has extensive experience working with individuals and families that are affected by interpersonal aggression. He utilizes a person- centered, integrative approach to therapy, to create comprehensive, highly personalized care plans.
(763) 296-7018 View (763) 296-7018
Photo of Amanda A Wirth, Marriage & Family Therapist in Brooklyn Park, MN
Amanda A Wirth
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Brooklyn Park, MN 55428
Hello and welcome! My name is Amanda and I have been in the field as a therapist for over 13 years. As a therapist it is my goal to give you the space, time, and support to overcome the struggles you may be facing. I work hard to help you find your own empowerment to work through the difficulties that life throws your way. I am gentle, yet direct when needed, in therapy. When it comes to working with families or children/adolescents, my goal is to teach the family how to communicate and work together more effectively. I look forward to helping guide and support you in the ways you need to heal
Hello and welcome! My name is Amanda and I have been in the field as a therapist for over 13 years. As a therapist it is my goal to give you the space, time, and support to overcome the struggles you may be facing. I work hard to help you find your own empowerment to work through the difficulties that life throws your way. I am gentle, yet direct when needed, in therapy. When it comes to working with families or children/adolescents, my goal is to teach the family how to communicate and work together more effectively. I look forward to helping guide and support you in the ways you need to heal
Photo of Lisa Moen, Psychologist in Brooklyn Park, MN
Lisa Moen
Psychologist, LP
Verified Verified
Brooklyn Park, MN 55445
Lisa is a Licensed Psychologist in the state of Minnesota and received her Doctor of Psychology in Counseling Psychology at Saint Mary's University of Minnesota. She has worked in a variety of settings including community mental health, rehabilitation/integrated health, consulting for organizations and in-home services. She has experience providing individual and group therapy as well as conducting psychological assessments for diagnostic purposes. Lisa is certified in Accelerated Resolution Therapy, ART, a psychological intervention effective for treating trauma, anxiety, depression, grief, and addiction.
Lisa is a Licensed Psychologist in the state of Minnesota and received her Doctor of Psychology in Counseling Psychology at Saint Mary's University of Minnesota. She has worked in a variety of settings including community mental health, rehabilitation/integrated health, consulting for organizations and in-home services. She has experience providing individual and group therapy as well as conducting psychological assessments for diagnostic purposes. Lisa is certified in Accelerated Resolution Therapy, ART, a psychological intervention effective for treating trauma, anxiety, depression, grief, and addiction.
(763) 343-8737 View (763) 343-8737

See more therapy options for Brooklyn Park

How does your Therapist compare?

Number of Therapists in Brooklyn Park, MN

70+

Average cost per session

$150

Therapists in Brooklyn Park, MN who prioritize treating:

91% Anxiety
90% Depression
69% Trauma and PTSD
66% Relationship Issues
64% Grief
64% Self Esteem
57% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
95% UCare
81% Aetna

How Therapists in Brooklyn Park, MN see their clients

85% In Person and Online
15% Online Only

Gender breakdown

71% Female
29% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.