Therapists in Naperville, IL

Photo of Lauren N. Prieboy, Licensed Professional Counselor in Naperville, IL
Lauren N. Prieboy
Licensed Professional Counselor, MA, LPC
Verified Verified
Naperville, IL 60563
Lauren earned her Master’s Degree in Clinical Psychology from The Chicago School, and working toward her Psy.D. in Clinical Psychology at National Louis University. She has provided psychotherapy services across various settings including community mental health centers, private practices, and law enforcement collaboration. She has experience working with depression, anxiety, trauma, mood instability, relationship issues, and life transitions. She enjoys working with children, adolescents, and adults navigating overwhelming levels of stress related to academics, relationships, social media, work, and change.
Lauren earned her Master’s Degree in Clinical Psychology from The Chicago School, and working toward her Psy.D. in Clinical Psychology at National Louis University. She has provided psychotherapy services across various settings including community mental health centers, private practices, and law enforcement collaboration. She has experience working with depression, anxiety, trauma, mood instability, relationship issues, and life transitions. She enjoys working with children, adolescents, and adults navigating overwhelming levels of stress related to academics, relationships, social media, work, and change.
(708) 816-2565 View (708) 816-2565
Photo of Anna K Zabiegly, Psy.D., P.C., Psychologist in Naperville, IL
Anna K Zabiegly, Psy.D., P.C.
Psychologist, PsyD
Verified Verified
Naperville, IL 60540
As a licensed clinical psychologist I dedicate my practice to the treatment of adolescent, adult, and older adult populations. I help clients overcome traumatic experiences, anxiety, depression, & adjustment difficulties. I combine compassion and collaborative psychotherapy with EMDR to help clients reach optimal performance and transform their lives. In addition, I appreciate the personal difficulties athletes face and assist in breaking through mental barriers that prevent them from performing to their potential.
As a licensed clinical psychologist I dedicate my practice to the treatment of adolescent, adult, and older adult populations. I help clients overcome traumatic experiences, anxiety, depression, & adjustment difficulties. I combine compassion and collaborative psychotherapy with EMDR to help clients reach optimal performance and transform their lives. In addition, I appreciate the personal difficulties athletes face and assist in breaking through mental barriers that prevent them from performing to their potential.
(630) 812-0922 View (630) 812-0922
Photo of Karri Christiansen, Drug & Alcohol Counselor in Naperville, IL
Karri Christiansen
Drug & Alcohol Counselor, MSW, LSW, CADC
Verified Verified
Naperville, IL 60563
Karri has a passion for helping people find their way from mental illness to mental wellness. Karri believes that everyone has a story to tell and that through the work of recovery, people living with mental illness and substance use disorders can rewrite the ending to their own stories.
Karri has a passion for helping people find their way from mental illness to mental wellness. Karri believes that everyone has a story to tell and that through the work of recovery, people living with mental illness and substance use disorders can rewrite the ending to their own stories.
(708) 980-0408 View (708) 980-0408
Photo of Sandra King, Counselor in Naperville, IL
Sandra King
Counselor, MA, LPC
Verified Verified
Naperville, IL 60563
*ACCEPTING NEW CLIENTS FOR IN-PERSON SESSIONS*. I am passionate about helping children, teens and young adults. Is your child struggling to self-regulate through big emotions? Is your teen isolating or needs help to form a healthy identity? Are you a young adult struggling to build relationships and cope with life’s challenges? Are you a parent that needs support navigating the challenges of parenting or co-parenting? Counseling can provide the support and guidance needed to work through those tough times. I provide a safe and welcoming space for individuals and families.
*ACCEPTING NEW CLIENTS FOR IN-PERSON SESSIONS*. I am passionate about helping children, teens and young adults. Is your child struggling to self-regulate through big emotions? Is your teen isolating or needs help to form a healthy identity? Are you a young adult struggling to build relationships and cope with life’s challenges? Are you a parent that needs support navigating the challenges of parenting or co-parenting? Counseling can provide the support and guidance needed to work through those tough times. I provide a safe and welcoming space for individuals and families.
(630) 360-8943 View (630) 360-8943
Photo of Daniel Michaels, Licensed Professional Counselor in Naperville, IL
Daniel Michaels
Licensed Professional Counselor, LCPC, ADHD-CC
Verified Verified
Naperville, IL 60563
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
Hello! I’m Daniel Michaels, an ADHD Certified Clinical Services Provider (ADHD-CCSP) and Licensed Clinical Professional Counselor (LCPC). My practice is rooted in a passion for offering targeted, effective strategies for managing ADHD, while also providing comprehensive mental health services. My background in including inpatient care, partial hospitalization programs (PHP), and intensive outpatient programs (IOP). This diverse experience has not only deepened my understanding of ADHD but also enhanced my ability to address a wide spectrum of mental health challenges, such as anxiety, depression, bipolar disorder, and more.
(630) 864-6224 View (630) 864-6224
Photo of Ronna Buckun, Clinical Social Work/Therapist in Naperville, IL
Ronna Buckun
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Naperville, IL 60563
Ronna Buckun is a licensed clinical social worker with over 15 years of experience working with aging adults, adults, and their families. Her approach to therapy balances her genuineness, humor, and compassion with the focus on problem-solving and client growth. She possesses a direct, yet comforting style. Ronna specializes in geriatric well-being, relational and family issues. She has a great deal of experience working with grief and loss, aging issues, adjustment disorders, and health and wellness. Her methods of practice include Cognitive Behavioral, Relaxation/Mindfulness, and Acceptance and Commitment Therapy.
Ronna Buckun is a licensed clinical social worker with over 15 years of experience working with aging adults, adults, and their families. Her approach to therapy balances her genuineness, humor, and compassion with the focus on problem-solving and client growth. She possesses a direct, yet comforting style. Ronna specializes in geriatric well-being, relational and family issues. She has a great deal of experience working with grief and loss, aging issues, adjustment disorders, and health and wellness. Her methods of practice include Cognitive Behavioral, Relaxation/Mindfulness, and Acceptance and Commitment Therapy.
(331) 256-2756 View (331) 256-2756
Photo of Jordynn Lane, Clinical Social Work/Therapist in Naperville, IL
Jordynn Lane
Clinical Social Work/Therapist, LSW
Verified Verified
Naperville, IL 60540
Jordynn Lane is a Licensed Social Worker in Illinois. Jordynn offers an approach of collaboration, mindfulness, empathy, and compassionate care to those who are struggling with anxiety, depression, conflict, trauma, behavioral problems, feeling misunderstood, and any other psychological/emotional distress. Jordynn's experiences working as a counselor in a residential psychiatric facility with children, in a county jail with adult inmates as a group facilitator, and as a therapist at a therapeutic day school have allowed her to see clients through many lenses.
Jordynn Lane is a Licensed Social Worker in Illinois. Jordynn offers an approach of collaboration, mindfulness, empathy, and compassionate care to those who are struggling with anxiety, depression, conflict, trauma, behavioral problems, feeling misunderstood, and any other psychological/emotional distress. Jordynn's experiences working as a counselor in a residential psychiatric facility with children, in a county jail with adult inmates as a group facilitator, and as a therapist at a therapeutic day school have allowed her to see clients through many lenses.
(630) 448-8436 View (630) 448-8436
Photo of Natasha Knezevic, Psychologist in Naperville, IL
Natasha Knezevic
Psychologist, PsyD
Verified Verified
Naperville, IL 60564
Natasha Knezevic is a Psychologist in Illinois who has been practicing since 2018. She completed the APA Accredited Clinical Psychology Program at The Chicago School of Professional Psychology. Natasha believes in a trauma-informed eclectic approach to care based on the client's needs. In her spare time, Natasha enjoys traveling, reading, true crime podcasts, and video editing.
Natasha Knezevic is a Psychologist in Illinois who has been practicing since 2018. She completed the APA Accredited Clinical Psychology Program at The Chicago School of Professional Psychology. Natasha believes in a trauma-informed eclectic approach to care based on the client's needs. In her spare time, Natasha enjoys traveling, reading, true crime podcasts, and video editing.
(630) 538-7754 View (630) 538-7754
Photo of Jacey Keeney, Pre-Licensed Professional in Naperville, IL
Jacey Keeney
Pre-Licensed Professional, PhD
Verified Verified
Naperville, IL 60563
Dr. Jacey Keeney, Postdoctoral Fellow, earned her Ph.D. in Clinical Psychology from Rosalind Franklin University of Medicine & Science, with an emphasis on Health Psychology. She completed her pre-doctoral internship at Penn Medicine, in the Princeton Center for Eating Disorders. Dr. Keeney specializes in treating children, adolescents, young adults, and athletes struggling with eating disorders, anxiety, depression, and life transitions. Dr. Keeney has been under the mentorship of Dr. Paul Mullen on the treatment of children and adolescents since she was an undergraduate student at North Central College in Naperville, Illinois.
Dr. Jacey Keeney, Postdoctoral Fellow, earned her Ph.D. in Clinical Psychology from Rosalind Franklin University of Medicine & Science, with an emphasis on Health Psychology. She completed her pre-doctoral internship at Penn Medicine, in the Princeton Center for Eating Disorders. Dr. Keeney specializes in treating children, adolescents, young adults, and athletes struggling with eating disorders, anxiety, depression, and life transitions. Dr. Keeney has been under the mentorship of Dr. Paul Mullen on the treatment of children and adolescents since she was an undergraduate student at North Central College in Naperville, Illinois.
(331) 244-5280 View (331) 244-5280
Photo of Bluebird Counseling Services, Pre-Licensed Professional in Naperville, IL
Bluebird Counseling Services
Pre-Licensed Professional, MSW
Verified Verified
Naperville, IL 60565  (Online Only)
Hi! I am Kristina Flinn, a compassionate Social Worker dedicated to supporting individuals and families through life's challenges. With a Master's Degree in Social Work from Aurora University, I gained experience in trauma through Child Welfare and later transitioned to education, where I supported students, families, and educators. In my roles as a School Social Worker, I have supported diverse student populations, fostering their social, emotional, and academic well-being. I am committed to continuous learning and growth, and I approach each individual with a Strength-Based perspective, recognizing their inherent resilience.
Hi! I am Kristina Flinn, a compassionate Social Worker dedicated to supporting individuals and families through life's challenges. With a Master's Degree in Social Work from Aurora University, I gained experience in trauma through Child Welfare and later transitioned to education, where I supported students, families, and educators. In my roles as a School Social Worker, I have supported diverse student populations, fostering their social, emotional, and academic well-being. I am committed to continuous learning and growth, and I approach each individual with a Strength-Based perspective, recognizing their inherent resilience.
(630) 394-8857 View (630) 394-8857
Photo of Dan Peterson, Counselor in Naperville, IL
Dan Peterson
Counselor, LCPC
Verified Verified
Naperville, IL 60540  (Online Only)
Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help.
Raising challenging children can be exhausting and frustrating. You feel guilty about not being able to fix your child's behavioral problems and confused about what to do next. Although many professionals recommend your child take medication, you are not comfortable with it. Your child may be disagnosed with ADHD, ODD, OCD, Depression, Anxiety or have other disruptive behavioral components. You are looking for some options that help you feel good about your parenting style while helping your child succeed. If this sounds like your story in any way, you are not alone and I can help.
(630) 448-2843 View (630) 448-2843
Photo of Jennifer Pellicano, Psychologist in Naperville, IL
Jennifer Pellicano
Psychologist, PsyD
Verified Verified
Naperville, IL 60540
I am a Licensed Clinical Psychologist, and a founding partner of Compass Behavioral Health and Wellness, LLC. My goal is to empower my clients to explore their emotional experiences, to work towards understanding their interpersonal relationships, and to identify individual strengths through a collaborative therapeutic relationship.
I am a Licensed Clinical Psychologist, and a founding partner of Compass Behavioral Health and Wellness, LLC. My goal is to empower my clients to explore their emotional experiences, to work towards understanding their interpersonal relationships, and to identify individual strengths through a collaborative therapeutic relationship.
(331) 204-1641 View (331) 204-1641
Photo of The Affirmary, Counselor in Naperville, IL
The Affirmary
Counselor, LCPC, CSFP, CCTP
Verified Verified
Naperville, IL 60540  (Online Only)
Change is difficult and the best way to facilitate it is to approach it with gentleness and compassion. We are in a constant state of having to make decisions and respond with our best ability at every given moment. Many of those decisions may leave us questioning what we did to bring us to the crisis we are feeling today. The crisis may be the reason our relationship with ourselves has become distressed and disconnected.
Change is difficult and the best way to facilitate it is to approach it with gentleness and compassion. We are in a constant state of having to make decisions and respond with our best ability at every given moment. Many of those decisions may leave us questioning what we did to bring us to the crisis we are feeling today. The crisis may be the reason our relationship with ourselves has become distressed and disconnected.
(331) 244-0336 View (331) 244-0336
Photo of Laura Jaramillo, Counselor in Naperville, IL
Laura Jaramillo
Counselor, MS, LCPC, RYT-200
Verified Verified
5 Endorsed
Naperville, IL 60563
Waitlist for new clients
Are you feeling lost, stressed or overwhelmed with your life's challenges? Finding a therapist who can truly understand and help you navigate through the complexities of life can be truly life-changing. That's where I come in. With my expertise in Psychology and Counseling, and my 20 years of experience in making a lasting difference in people's lives, I am committed to helping you achieve a life filled with purpose, grace, freedom and ease. Starting from our very first session, I will take the time to understand your unique needs and goals, and tailor our sessions accordingly.
Are you feeling lost, stressed or overwhelmed with your life's challenges? Finding a therapist who can truly understand and help you navigate through the complexities of life can be truly life-changing. That's where I come in. With my expertise in Psychology and Counseling, and my 20 years of experience in making a lasting difference in people's lives, I am committed to helping you achieve a life filled with purpose, grace, freedom and ease. Starting from our very first session, I will take the time to understand your unique needs and goals, and tailor our sessions accordingly.
(847) 893-0865 View (847) 893-0865
Photo of Jodi Kautz, Licensed Social Worker in Naperville, IL
Jodi Kautz
Licensed Social Worker, LSW, EMDR, MSW
Verified Verified
Naperville, IL 60563
I believe we all have a story and our experiences and interactions with others throughout our lives shape that story. Whether the story is predominantly positive or negative, we all have the power within us to edit or rewrite it to realize our dreams and wishes. Through focusing on one’s strengths, challenging negative thought processes, and addressing trauma, I enjoy partnering with clients to empower them to edit their story so they are able to move forward and achieve the life they have always envisioned for themselves.
I believe we all have a story and our experiences and interactions with others throughout our lives shape that story. Whether the story is predominantly positive or negative, we all have the power within us to edit or rewrite it to realize our dreams and wishes. Through focusing on one’s strengths, challenging negative thought processes, and addressing trauma, I enjoy partnering with clients to empower them to edit their story so they are able to move forward and achieve the life they have always envisioned for themselves.
(331) 207-9467 x1 View (331) 207-9467 x1
Photo of Gabriel Adrian Cardenas, Marriage & Family Therapist in Naperville, IL
Gabriel Adrian Cardenas
Marriage & Family Therapist, LMFT, MA
Verified Verified
Naperville, IL 60563  (Online Only)
Gabriel A. Cardenas, MFT, MA is BILINGUAL in SPANISH and ENGLISH, Gabriel’s greatest passion is to bring healing and transformation to individuals and families who have experienced a TRAUMATIC or STRESSFUL experience. Gabriel has vast experience in treating people who struggle with DEPRESSION, ANXIETY, ANGER, and TRAUMA using cognitive behavioral therapy. He employs a family systems approach to address communication and relational issues with families. In addition, Gabriel loves to work with COUPLES who want to achieve their RELATIONSHIP GOALS—believing that a love that’s alive is also constantly evolving.
Gabriel A. Cardenas, MFT, MA is BILINGUAL in SPANISH and ENGLISH, Gabriel’s greatest passion is to bring healing and transformation to individuals and families who have experienced a TRAUMATIC or STRESSFUL experience. Gabriel has vast experience in treating people who struggle with DEPRESSION, ANXIETY, ANGER, and TRAUMA using cognitive behavioral therapy. He employs a family systems approach to address communication and relational issues with families. In addition, Gabriel loves to work with COUPLES who want to achieve their RELATIONSHIP GOALS—believing that a love that’s alive is also constantly evolving.
(331) 207-9892 View (331) 207-9892
Photo of Stephanie Ochoa, Clinical Social Work/Therapist in Naperville, IL
Stephanie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
(630) 333-4043 View (630) 333-4043
Photo of Karin Johnson, Psychologist in Naperville, IL
Karin Johnson
Psychologist, PsyD, ADN
Verified Verified
Naperville, IL 60563
With a background in nursing and home health and for the last twenty years as a psychologist I bring a wide variety of skills and knowledge to the therapeutic relationship. These days I specialize in grief work, past substance abuse, past trauma, and adult attention deficit - helping my clients find and use more effective coping strategies in daily life. I am motivated by the real possibility of empowerment. I assist and support people in their process of living a fulfilling and purpose driven life- no matter their age.
With a background in nursing and home health and for the last twenty years as a psychologist I bring a wide variety of skills and knowledge to the therapeutic relationship. These days I specialize in grief work, past substance abuse, past trauma, and adult attention deficit - helping my clients find and use more effective coping strategies in daily life. I am motivated by the real possibility of empowerment. I assist and support people in their process of living a fulfilling and purpose driven life- no matter their age.
(331) 304-0055 View (331) 304-0055
Photo of Christy Meyer, Counselor in Naperville, IL
Christy Meyer
Counselor, LCPC, CADC, NCC
Verified Verified
Naperville, IL 60540
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
*Waitlist* Therapy can be empowering. There are times when everything in life feels daunting and chaotic. Life's challenges can be temporary or chronic and having someone "on your side" can go a long way. I get it - we have all been there at some point. My approach is honest, relatable, and knowledgable. Together we will begin at a pace suitable for you to focus on YOUR needs ...changing, improving and/or healing. As a team, we will establish goals and begin working to achieve them. We will identify your personal strengths and support you in using these strengths to overcome life's challenges. You can do this!
(630) 948-5578 View (630) 948-5578
Photo of Leah K Neu Weiland, Clinical Social Work/Therapist in Naperville, IL
Leah K Neu Weiland
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Naperville, IL 60540
Leah works primarily with Adolescents and Adults working through a variety of disorders including substance abuse, anxiety, ADHD, depression, bipolar, dual diagnosis, abuse, and trauma. Leah uses a variety of methods to help patients identify, process, and cope with their life challenges. Leah uses a variety of methods to combine a functional treatment plan so that clients can be able to help themselves process daily struggles to lead a productive lifestyles. .
Leah works primarily with Adolescents and Adults working through a variety of disorders including substance abuse, anxiety, ADHD, depression, bipolar, dual diagnosis, abuse, and trauma. Leah uses a variety of methods to help patients identify, process, and cope with their life challenges. Leah uses a variety of methods to combine a functional treatment plan so that clients can be able to help themselves process daily struggles to lead a productive lifestyles. .
(630) 283-8275 View (630) 283-8275

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

94% Anxiety
90% Depression
74% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Grief
65% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
62% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.