Therapists in Killeen, TX

Photo of Jason Duckworth, Marriage & Family Therapist in Killeen, TX
Jason Duckworth
Marriage & Family Therapist, LMFT
Verified Verified
Killeen, TX 76549
Jason E. Duckworth is a Licensed Marriage and Family Therapist-Supervisor with over 36 years and 15,000 hours of experience in pastoral counseling and marriage and family therapy. Jason received his Master of Science in Counseling Psychology from Texas A&M University-Central Texas. He also holds a Doctor of Ministry Degree from Midwestern Seminary in Kansas City and a Master of Divinity from Southwestern Seminary in Fort Worth, Texas. Jason has also served as an adjunct professor at Baylor University. Having completed a 34-year career in the US Army, Jason brings in a wealth of expertise in working with military families.
Jason E. Duckworth is a Licensed Marriage and Family Therapist-Supervisor with over 36 years and 15,000 hours of experience in pastoral counseling and marriage and family therapy. Jason received his Master of Science in Counseling Psychology from Texas A&M University-Central Texas. He also holds a Doctor of Ministry Degree from Midwestern Seminary in Kansas City and a Master of Divinity from Southwestern Seminary in Fort Worth, Texas. Jason has also served as an adjunct professor at Baylor University. Having completed a 34-year career in the US Army, Jason brings in a wealth of expertise in working with military families.
(254) 269-7428 View (254) 269-7428
Photo of Freedom Reins Counseling - Yvonne Höffchen, Licensed Professional Counselor in Killeen, TX
Freedom Reins Counseling - Yvonne Höffchen
Licensed Professional Counselor, LPC, CCTP
Verified Verified
Killeen, TX 76542
It is normal to have challenges in life, and there should be no stigma attached to asking for help. As a Licensed Professional Counselor, my goal is to listen and gently help guide individuals through any turbulent situations that they are currently experiencing or that are unsettled from the past. I believe that challenges offer individuals an opportunity to learn more about themselves, an opportunity to become more authentic, and an opportunity to become more grounded.
It is normal to have challenges in life, and there should be no stigma attached to asking for help. As a Licensed Professional Counselor, my goal is to listen and gently help guide individuals through any turbulent situations that they are currently experiencing or that are unsettled from the past. I believe that challenges offer individuals an opportunity to learn more about themselves, an opportunity to become more authentic, and an opportunity to become more grounded.
(254) 276-3798 View (254) 276-3798
Photo of Daniel E Helvetius Jr, Licensed Professional Counselor in Killeen, TX
Daniel E Helvetius Jr
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
1 Endorsed
Killeen, TX 76542
Daniel has a Master’s Degree in Education and is a Licensed Professional Counselor Supervisor, Nationally Certified Counselor and Certified School Counselor with over 18 years of educational experience. He provides therapeutic and life coaching services to individuals, couples and families. Daniel utilizes solution-focused strategies coupled with cognitive behavioral foundational philosophies to facilitate an integrated strength based treatment plan to create an individualized path to wellness for each client.
Daniel has a Master’s Degree in Education and is a Licensed Professional Counselor Supervisor, Nationally Certified Counselor and Certified School Counselor with over 18 years of educational experience. He provides therapeutic and life coaching services to individuals, couples and families. Daniel utilizes solution-focused strategies coupled with cognitive behavioral foundational philosophies to facilitate an integrated strength based treatment plan to create an individualized path to wellness for each client.
(254) 232-5753 View (254) 232-5753
Photo of Ashley Fox, Licensed Professional Counselor in Killeen, TX
Ashley Fox
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76542
I have a Masters in Clinical Mental Health Counseling from Texas A&M University - Central Texas and am an LPC in Texas. I have been in the mental health field for 4 years working with a wide variety of clientele in a variety of settings. I specialize in anxiety, depression, and trauma treatment using CBT, SFBT, and EMDR. I am EMDR trained by an EMDRIA approved trainer. I specialize in trauma and PTSD. I enjoy working with all populations. Regardless of your reason for starting your counseling journey, my goal is to provide a safe, judgement-free space to heal and improve your overall quality of life.
I have a Masters in Clinical Mental Health Counseling from Texas A&M University - Central Texas and am an LPC in Texas. I have been in the mental health field for 4 years working with a wide variety of clientele in a variety of settings. I specialize in anxiety, depression, and trauma treatment using CBT, SFBT, and EMDR. I am EMDR trained by an EMDRIA approved trainer. I specialize in trauma and PTSD. I enjoy working with all populations. Regardless of your reason for starting your counseling journey, my goal is to provide a safe, judgement-free space to heal and improve your overall quality of life.
(915) 268-0704 View (915) 268-0704
Photo of Michael Stephen Stagar IV, Licensed Professional Counselor in Killeen, TX
Michael Stephen Stagar IV
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Killeen, TX 76542
As an an Iraq war veteran with 17 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, law enforcement, soldiers with PTSD, families, the severely mentally ill, the LGBT community, survivors of physical and sexual abuse, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges.
As an an Iraq war veteran with 17 years of military experience I know the challenges that service members, their families, and trauma survivors face on a personal level. I am here to let you know that you will not just survive, but you will overcome your circumstances. I specialize in therapy with veterans, law enforcement, soldiers with PTSD, families, the severely mentally ill, the LGBT community, survivors of physical and sexual abuse, and victims of human trafficking. My goals when working with clients are to attack faulty thinking, improve coping skills, build resilience, and encourage adaptation to life challenges.
(254) 275-6352 View (254) 275-6352
Photo of Dr. Bianca Hall, Licensed Professional Counselor in Killeen, TX
Dr. Bianca Hall
Licensed Professional Counselor
Verified Verified
Killeen, TX 76543  (Online Only)
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(254) 454-4142 View (254) 454-4142
Photo of Kenyatta Peoples, Marriage & Family Therapist in Killeen, TX
Kenyatta Peoples
Marriage & Family Therapist, LMFT, LPC, LCDC
Verified Verified
Killeen, TX 76542  (Online Only)
Hello. I see clients who are seeking professional support to address specific psychological or emotional concerns. Clients who are invested in their treatment and are open to creating change. Presenting concerns may range from relationship difficulties; anxiety; depression; grief/loss; trauma; struggling with self-worth; or facing challenges in coping with daily life. With a formal approach, I am committed to utilizing evidence-based therapeutic techniques to suit your unique needs. Together, we can work towards achieving your goals and fostering personal growth in a professional; supportive; and non-judgmental environment.
Hello. I see clients who are seeking professional support to address specific psychological or emotional concerns. Clients who are invested in their treatment and are open to creating change. Presenting concerns may range from relationship difficulties; anxiety; depression; grief/loss; trauma; struggling with self-worth; or facing challenges in coping with daily life. With a formal approach, I am committed to utilizing evidence-based therapeutic techniques to suit your unique needs. Together, we can work towards achieving your goals and fostering personal growth in a professional; supportive; and non-judgmental environment.
(254) 345-4390 View (254) 345-4390
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Killeen, TX
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76541  (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(254) 795-7217 x1 View (254) 795-7217 x1
Photo of Collaborative Counseling Services, PLLC, Clinical Social Work/Therapist in Killeen, TX
Collaborative Counseling Services, PLLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Killeen, TX 76542  (Online Only)
Welcome, if you are having personal struggles that are impacting your mental health and motivation, I am here to help you manage this. Bienvenido, si tienes luchas personales que están afectando tu salud mental y tu motivación, estoy aquí para ayudarte a manejar esto.
Welcome, if you are having personal struggles that are impacting your mental health and motivation, I am here to help you manage this. Bienvenido, si tienes luchas personales que están afectando tu salud mental y tu motivación, estoy aquí para ayudarte a manejar esto.
(254) 566-3622 View (254) 566-3622
Photo of Sarah Rice, Licensed Professional Counselor in Killeen, TX
Sarah Rice
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Killeen, TX 76542  (Online Only)
Are you struggling to balance the demands of parenting with your own personal growth and fulfillment? Do you feel overwhelmed and question your abilities as a parent? Do you feel like you are not doing enough for yourself? Your children? Are you an adolescent or young adult in need of a compassionate and understanding therapist who can help you navigate through anger, anxiety, friendships, self-esteem, relationships, and other challenges?
Are you struggling to balance the demands of parenting with your own personal growth and fulfillment? Do you feel overwhelmed and question your abilities as a parent? Do you feel like you are not doing enough for yourself? Your children? Are you an adolescent or young adult in need of a compassionate and understanding therapist who can help you navigate through anger, anxiety, friendships, self-esteem, relationships, and other challenges?
(254) 332-2946 View (254) 332-2946
Photo of Erica Boucher, Drug & Alcohol Counselor in Killeen, TX
Erica Boucher
Drug & Alcohol Counselor, MS, LCDC, CCTP
Verified Verified
Killeen, TX 76542
Erica "Peta" Boucher, known professionally as Peta Boucher, is a Retired United States Army Veteran. Peta served much of her military career at Fort Hood, now known as Fort Cavazos. Peta is familiar with the local area and the services available to those within the community. Her time spent with the Department Of Family and Protective Services (DFPS) assists in her ability to maintain a balance of objectivity and empathy for families. Peta Boucher Received her Master of Science in Marriage and Family Therapy at Capella University and is currently obtaining her Ph.D. in Developmental Psychology.
Erica "Peta" Boucher, known professionally as Peta Boucher, is a Retired United States Army Veteran. Peta served much of her military career at Fort Hood, now known as Fort Cavazos. Peta is familiar with the local area and the services available to those within the community. Her time spent with the Department Of Family and Protective Services (DFPS) assists in her ability to maintain a balance of objectivity and empathy for families. Peta Boucher Received her Master of Science in Marriage and Family Therapy at Capella University and is currently obtaining her Ph.D. in Developmental Psychology.
(254) 275-6055 View (254) 275-6055
The IOPs at Counseling Solutions
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
Eating Disorders , Addiction Recovery (SUDS) , Trauma IOPs are available here. We are not your traditional treatment center. Our Intensive Outpatient Programs and Center is owned by therapists and run by therapists. Our priority is the client and their wellness. Located on ten acres outside of Killeen, Texas, we use an integrative approach with numerous evidence-based therapies designed specifically for the individual's success. The incoming IOP client needs a higher level of care than someone attending therapy weekly. We offer 12-15 hours a week of intense treatments while the client lives at home. The family system is included.
(254) 279-0714 View (254) 279-0714
Photo of Monica Serrano Thomas, Clinical Social Work/Therapist in Killeen, TX
Monica Serrano Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Killeen, TX 76541  (Online Only)
Not accepting new clients
As a therapist, my personal battles have granted me an intimacy with the struggles my clients face. I understand the reluctance to ask for help, especially in multicultural communities where mental health is often not taken seriously. Generational trauma and cultural expectations have woven intricate barriers around seeking assistance. It's a struggle I'm familiar with, and that familiarity is the cornerstone of the safe haven I strive to create for my clients. Consider working with me if you recognize that therapy can be a powerful tool for personal growth and healing, and you are ready to create positive changes in your life.
As a therapist, my personal battles have granted me an intimacy with the struggles my clients face. I understand the reluctance to ask for help, especially in multicultural communities where mental health is often not taken seriously. Generational trauma and cultural expectations have woven intricate barriers around seeking assistance. It's a struggle I'm familiar with, and that familiarity is the cornerstone of the safe haven I strive to create for my clients. Consider working with me if you recognize that therapy can be a powerful tool for personal growth and healing, and you are ready to create positive changes in your life.
(737) 637-5030 View (737) 637-5030
Photo of Michelle D. Knight, Licensed Professional Counselor in Killeen, TX
Michelle D. Knight
Licensed Professional Counselor, MA, LPC
Verified Verified
Killeen, TX 76543  (Online Only)
Have you found yourself with an intense feeling of being overwhelmed with the issues of life, struggling to find balance, struggling to find inner peace, difficulty in making and maintaining connections with other people, challenged with unresolved trauma, struggling to maintain sobriety, or dealing with an immense negative outlook on life? There are countless reasons why you are on this site today. I know making a decision to seek help is never an easy task, but it is a necessary step towards you achieving peace and wholeness. Help is here and I would love to be a chosen part of your journey to wholeness or to simply, feel better!
Have you found yourself with an intense feeling of being overwhelmed with the issues of life, struggling to find balance, struggling to find inner peace, difficulty in making and maintaining connections with other people, challenged with unresolved trauma, struggling to maintain sobriety, or dealing with an immense negative outlook on life? There are countless reasons why you are on this site today. I know making a decision to seek help is never an easy task, but it is a necessary step towards you achieving peace and wholeness. Help is here and I would love to be a chosen part of your journey to wholeness or to simply, feel better!
(254) 845-7754 View (254) 845-7754
Photo of Kyla Mione, Licensed Professional Counselor in Killeen, TX
Kyla Mione
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549
Kyla Mione is a Licensed Professional Counselor in Texas who has been practicing since 2021. As a military veteran, Kyla can relate to the military lifestyle. She also understands some of the effects the military has on families. Kyla is compassionate and caring and utilizes a person-centered approach to meet clients where they are. She uses different therapeutic modalities depending on the needs of the client. Kyla has worked with active-duty military members and veterans to improve symptoms of depression, anxiety, and trauma-related disorders. In her spare time, Kyla enjoys spending time with her family.
Kyla Mione is a Licensed Professional Counselor in Texas who has been practicing since 2021. As a military veteran, Kyla can relate to the military lifestyle. She also understands some of the effects the military has on families. Kyla is compassionate and caring and utilizes a person-centered approach to meet clients where they are. She uses different therapeutic modalities depending on the needs of the client. Kyla has worked with active-duty military members and veterans to improve symptoms of depression, anxiety, and trauma-related disorders. In her spare time, Kyla enjoys spending time with her family.
(254) 356-2152 View (254) 356-2152
Photo of Elizabeth Brothers, Licensed Professional Counselor in Killeen, TX
Elizabeth Brothers
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
1 Endorsed
Killeen, TX 76542
Not accepting new clients
I have 9 years experience working with children and families. As a Registered Play Therapist, I offer a unique service to children who have experienced trauma and help them through the use of play. I also enjoy working with teens and adults.
I have 9 years experience working with children and families. As a Registered Play Therapist, I offer a unique service to children who have experienced trauma and help them through the use of play. I also enjoy working with teens and adults.
(972) 544-5321 View (972) 544-5321
Photo of Stephanie D'Addario-Munnigh, Licensed Professional Counselor Associate in Killeen, TX
Stephanie D'Addario-Munnigh
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
Killeen, TX 76542
Hello, my name is Stephanie D’Addario-Munnigh, and I am happy to introduce myself to you. I am a multicultural counselor in Central Texas. I work with adults, adolescents, children, and couples. As a Hispanic Sephardic Jewish woman, I am culturally sensitive to the needs of Spanish-speaking communities. I have been married to my wonderful husband for 20 years and had the honor of serving together in the military. As a veteran and military spouse, I understand many of the unique challenges and transitions of military life. I followed the path of transitioning my combat medic skills to becoming a mental health counselor.
Hello, my name is Stephanie D’Addario-Munnigh, and I am happy to introduce myself to you. I am a multicultural counselor in Central Texas. I work with adults, adolescents, children, and couples. As a Hispanic Sephardic Jewish woman, I am culturally sensitive to the needs of Spanish-speaking communities. I have been married to my wonderful husband for 20 years and had the honor of serving together in the military. As a veteran and military spouse, I understand many of the unique challenges and transitions of military life. I followed the path of transitioning my combat medic skills to becoming a mental health counselor.
(254) 848-0305 View (254) 848-0305
Richard Earl Morgan
Clinical Social Work/Therapist, LCSW, BCD, ACSW
Verified Verified
Killeen, TX 76541
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
I have thirty years providing mental health services to Active Duty, Veterans, retired military and their families. I provide Individual, Family, and Marital therapies for adults and children. My treatment approaches are Evidence Based Tratment options. I am trained in Cognitive Processing Therapy to treat PTSD and victims of physical and sexual abuse. I treat individuals with depression, anxiety, PTSD, Bipolar Disorder, anger control problems. I am comfortable counseling ADHD, Oppositional Defiant Disorder, and other problems. I am a lifelong resident of Central Texas and spent my mental health career working in and around the Ft. Hood/Killeen metroplex community.
(254) 449-8868 View (254) 449-8868
Photo of Rachel Leslie, Licensed Professional Counselor in Killeen, TX
Rachel Leslie
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549
Rachel received her Master's degree in Counseling Psychology from Texas A&M University Central Texas. She is an active member of the Texas Counseling Association. Her professional experience includes small group and individual counseling in the school setting with preschool -5th grades. Also small group counseling for Women. As a professional school counselor, Rachel has worked with individual and groups on issues such as divorce, depression, anxiety, anger management, grief, family dynamics, physical and sexual abuse, and adolescent transitions.
Rachel received her Master's degree in Counseling Psychology from Texas A&M University Central Texas. She is an active member of the Texas Counseling Association. Her professional experience includes small group and individual counseling in the school setting with preschool -5th grades. Also small group counseling for Women. As a professional school counselor, Rachel has worked with individual and groups on issues such as divorce, depression, anxiety, anger management, grief, family dynamics, physical and sexual abuse, and adolescent transitions.
(254) 332-1707 View (254) 332-1707
Photo of Tina Berryman, Licensed Professional Counselor in Killeen, TX
Tina Berryman
Licensed Professional Counselor, LPC
Verified Verified
Killeen, TX 76549  (Online Only)
Tina M. Berryman is a Licensed Professional Counselor in Texas who has been practicing since 2013, she's been practicing for 10 years. Tina helps clients identify, accept, and learn from their personal journey which allows them to explore and heal the issues that arise. By assisting in learning effective coping skills, working through trauma, identifying triggers, assessments, also offering spiritual and individual sessions and other modalities, clients can begin to help themselves. Outside of work, Tina enjoys reading, kayaking, and time with family and pets.
Tina M. Berryman is a Licensed Professional Counselor in Texas who has been practicing since 2013, she's been practicing for 10 years. Tina helps clients identify, accept, and learn from their personal journey which allows them to explore and heal the issues that arise. By assisting in learning effective coping skills, working through trauma, identifying triggers, assessments, also offering spiritual and individual sessions and other modalities, clients can begin to help themselves. Outside of work, Tina enjoys reading, kayaking, and time with family and pets.
(254) 384-8500 View (254) 384-8500

How does your Therapist compare?

Number of Therapists in Killeen, TX

100+

Average cost per session

$110

Therapists in Killeen, TX who prioritize treating:

89% Anxiety
86% Depression
72% Relationship Issues
72% Trauma and PTSD
69% Self Esteem
66% Coping Skills
60% Grief

Average years in practice

11 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
75% Aetna
75% UnitedHealthcare UHC | UBH

How Therapists in Killeen, TX see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Killeen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.