Therapists in Colorado Springs, CO

View neighborhoods in Colorado Springs
Photo of Bryan Lyman, Licensed Professional Counselor in Colorado Springs, CO
Bryan Lyman
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80918
When you meet with Bryan, you'll feel a deep sense of empathy and caring and will be welcomed as an equal partner in the healing process. He will actively listen to your concerns, and help you rediscover passion and meaning as a way of healing your mind. He will also provide you with tools you can utilize not just for a session, but for your whole life to create longevity within your happiness and wellness. Bryan helps his clients overcome their deepest fears and the pain that is driving their mental health concerns, like anxiety, depression, grief, and marital issues.
When you meet with Bryan, you'll feel a deep sense of empathy and caring and will be welcomed as an equal partner in the healing process. He will actively listen to your concerns, and help you rediscover passion and meaning as a way of healing your mind. He will also provide you with tools you can utilize not just for a session, but for your whole life to create longevity within your happiness and wellness. Bryan helps his clients overcome their deepest fears and the pain that is driving their mental health concerns, like anxiety, depression, grief, and marital issues.
(719) 625-2071 View (719) 625-2071
Photo of Erica Palmer, Psychologist in Colorado Springs, CO
Erica Palmer
Psychologist, PsyD
Verified Verified
Colorado Springs, CO 80907  (Online Only)
In over a decade of clinical experience, I have worked with adolescents and adults experiencing trauma, depression, suicidal tendencies, suffering with personality disorders, bipolar issues, and psychotic disorders. For the last 9 years, I have developed a passion for helping people of all walks of life to transform themselves and make the changes in their lives that they desire. I meet my clients where they are from a humanistic and validating approach that has proven effective no matter where the starting point for change may be.
In over a decade of clinical experience, I have worked with adolescents and adults experiencing trauma, depression, suicidal tendencies, suffering with personality disorders, bipolar issues, and psychotic disorders. For the last 9 years, I have developed a passion for helping people of all walks of life to transform themselves and make the changes in their lives that they desire. I meet my clients where they are from a humanistic and validating approach that has proven effective no matter where the starting point for change may be.
(719) 249-6083 View (719) 249-6083
Photo of Dina Marie Buckey, Clinical Social Work/Therapist in Colorado Springs, CO
Dina Marie Buckey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80903
EMBRACE YOUR LIFE. You deserve a life filled with meaning and purpose. I am here to assist you in harnessing the strength that lives within you and give you the courage to be in charge of your healing. Therapy can be a gateway to healing and living a joyous, fulfilling life. I would be privileged to be part of your healing journey so you can embrace all the beauty life has to offer.
EMBRACE YOUR LIFE. You deserve a life filled with meaning and purpose. I am here to assist you in harnessing the strength that lives within you and give you the courage to be in charge of your healing. Therapy can be a gateway to healing and living a joyous, fulfilling life. I would be privileged to be part of your healing journey so you can embrace all the beauty life has to offer.
(719) 452-8994 View (719) 452-8994
Photo of Nathan Klotz, Counselor in Colorado Springs, CO
Nathan Klotz
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
“No need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer” – Viktor Frankl. Sometimes we hide our pain or get stuck on the how of life; however, starting counseling is a courageous act on the path to finding the why. My why is to help the community that I grew up in with genuine compassion for each person who is struggling. People have always felt comfortable opening up to me, and I always find ways to help my community. Also, being a Colorado Springs native, I have always loved the outdoors and exploring its beauty.
“No need to be ashamed of tears, for tears bore witness that a man had the greatest of courage, the courage to suffer” – Viktor Frankl. Sometimes we hide our pain or get stuck on the how of life; however, starting counseling is a courageous act on the path to finding the why. My why is to help the community that I grew up in with genuine compassion for each person who is struggling. People have always felt comfortable opening up to me, and I always find ways to help my community. Also, being a Colorado Springs native, I have always loved the outdoors and exploring its beauty.
(719) 749-7808 View (719) 749-7808
Photo of Lindsay Englund, Licensed Professional Counselor in Colorado Springs, CO
Lindsay Englund
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80910
Lindsay Englund is a Licensed Professional Counselor in Colorado who has been practicing since 2010. She earned an Undergraduate Degree at Michigan State University and a Graduate School Degree at the University of Hawaii at Hilo. Lindsay's therapeutic philosophy is creating a space to make therapy collaborative and holistic. She believes in letting individual clients set the pace, understanding all good things take time. As a therapist, Lindsay feels her job is to walk beside clients on this journey to work through barriers, and the noise and fogginess life can sometimes present.
Lindsay Englund is a Licensed Professional Counselor in Colorado who has been practicing since 2010. She earned an Undergraduate Degree at Michigan State University and a Graduate School Degree at the University of Hawaii at Hilo. Lindsay's therapeutic philosophy is creating a space to make therapy collaborative and holistic. She believes in letting individual clients set the pace, understanding all good things take time. As a therapist, Lindsay feels her job is to walk beside clients on this journey to work through barriers, and the noise and fogginess life can sometimes present.
(719) 735-8852 View (719) 735-8852
Photo of Brandy Lockhart, Licensed Professional Counselor in Colorado Springs, CO
Brandy Lockhart
Licensed Professional Counselor, MA, NCC, LPCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80920
Hello! Kudos for taking this step for your health and healing journey. While it can be difficult to decide to bring a mental health professional into your life, it can be one of the most worthwhile decisions you'll make. You CAN feel better, have a positive relationship with yourself and others, and have more confidence in your decision-making! I believe we all have strengths and tools to overcome hardships. We just have to learn how to access and effectively use them. I am here to discover these with you, help free you from the burdens of the past, and empower you to heal and be your truest self.
Hello! Kudos for taking this step for your health and healing journey. While it can be difficult to decide to bring a mental health professional into your life, it can be one of the most worthwhile decisions you'll make. You CAN feel better, have a positive relationship with yourself and others, and have more confidence in your decision-making! I believe we all have strengths and tools to overcome hardships. We just have to learn how to access and effectively use them. I am here to discover these with you, help free you from the burdens of the past, and empower you to heal and be your truest self.
(719) 497-5072 View (719) 497-5072
Photo of Emma Thomas, Counselor in Colorado Springs, CO
Emma Thomas
Counselor, LPC
Verified Verified
Colorado Springs, CO 80907
It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep, genuine, connection is one of the biggest predictors of success and happiness. My goal is to help you connect to yourself and others better as you continue your journey of healing. I use an eclectic approach including CBT and EMDR. I hope to empower you to start challenging unhealthy behaviors and thought patterns and feel much more grounded and connected to your whole self.
It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep, genuine, connection is one of the biggest predictors of success and happiness. My goal is to help you connect to yourself and others better as you continue your journey of healing. I use an eclectic approach including CBT and EMDR. I hope to empower you to start challenging unhealthy behaviors and thought patterns and feel much more grounded and connected to your whole self.
(719) 748-6407 View (719) 748-6407
Photo of David Stephens, Psychologist in Colorado Springs, CO
David Stephens
Psychologist, PsyD
Not Verified Not Verified
Colorado Springs, CO 80923
Hope.Relief.Freedom. Life has gotten progressively more difficult over the last few years. People of all ages are struggling with fatigue, discouragement, despair, and even hopelessness. All of these things result in poor performance in regulating emotions and navigating relationships, controlling behavior (especially for kids and teenagers), focusing your attention and concentration, jobs and careers, sports, academics, and daily life. Despite what you've heard, and maybe come to believe, you and your kids can put all those life "performance difficulties" behind you and thrive in a way you perhaps have never imagined.
Hope.Relief.Freedom. Life has gotten progressively more difficult over the last few years. People of all ages are struggling with fatigue, discouragement, despair, and even hopelessness. All of these things result in poor performance in regulating emotions and navigating relationships, controlling behavior (especially for kids and teenagers), focusing your attention and concentration, jobs and careers, sports, academics, and daily life. Despite what you've heard, and maybe come to believe, you and your kids can put all those life "performance difficulties" behind you and thrive in a way you perhaps have never imagined.
(719) 345-1125 View (719) 345-1125
Photo of Tina Wilson, Pre-Licensed Professional in Colorado Springs, CO
Tina Wilson
Pre-Licensed Professional, Intern
Verified Verified
Colorado Springs, CO 80918
I am passionate about marriage counseling or couples counseling, family counseling, and restoring any type of broken relationship. You don't have to continue in the struggle! On a scale of 1-10 how would you rate your relationships with your friends, your family, your partner, with 10 being "completely satisfied? If you rated one of your relationships as a 5 or less then you are needing a little boost from a counselor.
I am passionate about marriage counseling or couples counseling, family counseling, and restoring any type of broken relationship. You don't have to continue in the struggle! On a scale of 1-10 how would you rate your relationships with your friends, your family, your partner, with 10 being "completely satisfied? If you rated one of your relationships as a 5 or less then you are needing a little boost from a counselor.
(719) 417-4643 View (719) 417-4643
Photo of James Reehten, Licensed Professional Counselor in Colorado Springs, CO
James Reehten
Licensed Professional Counselor, LPC, MHC, CAP
Verified Verified
Colorado Springs, CO 80909
I have 26 years of experience working with children, teenagers, adults, couples and families. I'm experienced with abuse/neglect, trauma, anxiety, depression, stress, anger management, bipolar, Intellectual/Developmental disabilities, LGBTQ and many more mental health issues. Everyone needs someone to talk with sometime. I'm down to earth and laid back but I know what I'm doing. I'm excited to get to meet with you and see if we are a good fit.
I have 26 years of experience working with children, teenagers, adults, couples and families. I'm experienced with abuse/neglect, trauma, anxiety, depression, stress, anger management, bipolar, Intellectual/Developmental disabilities, LGBTQ and many more mental health issues. Everyone needs someone to talk with sometime. I'm down to earth and laid back but I know what I'm doing. I'm excited to get to meet with you and see if we are a good fit.
(719) 419-8262 View (719) 419-8262
Photo of Shawntel Tucker, Licensed Professional Counselor in Colorado Springs, CO
Shawntel Tucker
Licensed Professional Counselor, MS, LPC
Verified Verified
Colorado Springs, CO 80918
It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.
It is my goal to help you set achievable goals, to find inner strength, and to overcome daily hurdles while working towards internal improvement and serenity. I work with individuals, couples, and families, in a encouraging and supportive manner, to assist with internal and relational conflicts, as well as co- parenting matters, and divorce issues. By looking at things from a different perspective, and helping you to trust that you know what you need, I will help you to setting and achieving your goals.
(719) 497-0714 x13 View (719) 497-0714 x13
Photo of Brittani Provost, Licensed Professional Counselor Candidate in Colorado Springs, CO
Brittani Provost
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
2 Endorsed
Colorado Springs, CO 80918
If you are here, I want to start by commending you for taking the first step in your journey to care for yourself and your loved ones. You are worth it! Choosing a counselor is a very personal choice, and finding the right fit can make a world of difference in the therapeutic process. Most people will experience some type of hardship or trauma in their life. If you are like so many others who need a safe space to process and work through the emotions that come with what life throws at us, I can help. Together we can collaborate and work through solutions to try and fit your needs.
If you are here, I want to start by commending you for taking the first step in your journey to care for yourself and your loved ones. You are worth it! Choosing a counselor is a very personal choice, and finding the right fit can make a world of difference in the therapeutic process. Most people will experience some type of hardship or trauma in their life. If you are like so many others who need a safe space to process and work through the emotions that come with what life throws at us, I can help. Together we can collaborate and work through solutions to try and fit your needs.
(719) 497-5648 View (719) 497-5648
Photo of Georgia Allred, Licensed Professional Counselor in Colorado Springs, CO
Georgia Allred
Licensed Professional Counselor, LPC, MAEd, TIC-C, EMDR-T
Verified Verified
Colorado Springs, CO 80906
Not accepting new clients
Navigating change can be frustrating and scary. I offer a safe, non-judgmental environment to discuss life transitions including: conflict, job adjustments, medical concerns, and grief and trauma. My goal is to help clients decrease suffering through a strong therapeutic relationship. I came to the mental health field to support children and families with neurodevelopment differences, i.e. Aspergers, ADHD, Learning Differences. Since then my work has evolved to understand how trauma impacts individual perspectives. I utilize an eclectic range of techniques to give clients a different way to understand their "truth".
Navigating change can be frustrating and scary. I offer a safe, non-judgmental environment to discuss life transitions including: conflict, job adjustments, medical concerns, and grief and trauma. My goal is to help clients decrease suffering through a strong therapeutic relationship. I came to the mental health field to support children and families with neurodevelopment differences, i.e. Aspergers, ADHD, Learning Differences. Since then my work has evolved to understand how trauma impacts individual perspectives. I utilize an eclectic range of techniques to give clients a different way to understand their "truth".
(719) 639-2903 View (719) 639-2903
Photo of Trinity Nyx, Licensed Professional Counselor in Colorado Springs, CO
Trinity Nyx
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80903  (Online Only)
You’re an outsider, different than the culture around you, pushed to the margins. And you’ve been keeping secrets. Dark, taboo secrets about money, death, sex, religion, female bodies, and politics. For yourself, for your family, for society. For a long time, it was easy enough to bury these secrets, to pretend it never happened, to pretend you didn’t know. But you can’t anymore. Lots of everyday and mundane things are calling these secrets to the surface; some you don’t even recognize as your own. You feel like you may crack apart. You’re paralyzed with anxiety, fiery with rage, sick with disgust, and perhaps just a bit mad.
You’re an outsider, different than the culture around you, pushed to the margins. And you’ve been keeping secrets. Dark, taboo secrets about money, death, sex, religion, female bodies, and politics. For yourself, for your family, for society. For a long time, it was easy enough to bury these secrets, to pretend it never happened, to pretend you didn’t know. But you can’t anymore. Lots of everyday and mundane things are calling these secrets to the surface; some you don’t even recognize as your own. You feel like you may crack apart. You’re paralyzed with anxiety, fiery with rage, sick with disgust, and perhaps just a bit mad.
(720) 806-9145 View (720) 806-9145
Maria P Molina
Pre-Licensed Professional, CMSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Let me pour you a cup of tea or coffee, and let’s talk. Many perceive therapy as missing the opportunity to truly connect with the therapist as real people. It often feels like a professional exchange rather than a personal interaction. I’m here to guide you toward solutions and personal transformation. Let’s make this process both effective and enriching. Reaching out to a therapist might feel daunting, but I encourage you to pause, take a deep breath, and make that call. I’m here to assist. My greatest passion is cultivating healing and hope for individuals who have been or are undergoing traumatic/stressful experiences.
Let me pour you a cup of tea or coffee, and let’s talk. Many perceive therapy as missing the opportunity to truly connect with the therapist as real people. It often feels like a professional exchange rather than a personal interaction. I’m here to guide you toward solutions and personal transformation. Let’s make this process both effective and enriching. Reaching out to a therapist might feel daunting, but I encourage you to pause, take a deep breath, and make that call. I’m here to assist. My greatest passion is cultivating healing and hope for individuals who have been or are undergoing traumatic/stressful experiences.
(719) 752-1763 View (719) 752-1763
Photo of Diane Henn, Licensed Professional Counselor in Colorado Springs, CO
Diane Henn
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80903
I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence. Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results. Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.
I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence. Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results. Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.
(719) 203-7163 View (719) 203-7163
Photo of Greyson Smith, Counselor in Colorado Springs, CO
Greyson Smith
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Colorado Springs, CO 80907
When you’re experiencing a sexual issue in your relationship, you feel lonely, unheard, or longing for more connection with your partner. You might be wondering how a great relationship has become so sexually disconnected. One thing is certain: you’re ready for your relationship to change. You’re ready to feel heard. Most of all, you’re ready to feel understood and re-connect with the person that’s most important to you. As a couples and sex therapist who is genuine, humorous, and caring, I can help you build practical relationship skills, navigate sexual issues, and do the deeper work of uncovering unhelpful relationship patterns.
When you’re experiencing a sexual issue in your relationship, you feel lonely, unheard, or longing for more connection with your partner. You might be wondering how a great relationship has become so sexually disconnected. One thing is certain: you’re ready for your relationship to change. You’re ready to feel heard. Most of all, you’re ready to feel understood and re-connect with the person that’s most important to you. As a couples and sex therapist who is genuine, humorous, and caring, I can help you build practical relationship skills, navigate sexual issues, and do the deeper work of uncovering unhelpful relationship patterns.
(719) 988-3320 View (719) 988-3320
Photo of Steve Tucker, Registered Psychotherapist in Colorado Springs, CO
Steve Tucker
Registered Psychotherapist, PhD
Verified Verified
Colorado Springs, CO 80907
Let's start with the future. You'll not get there if you don't know where you're going. Creating an image of how you'd like things to be instead of how they are will provide a positive focus for therapy. My job as a therapist is to help in creating that image, guide you in moving forward, and assist you in resolving past and current issues that get in the way.
Let's start with the future. You'll not get there if you don't know where you're going. Creating an image of how you'd like things to be instead of how they are will provide a positive focus for therapy. My job as a therapist is to help in creating that image, guide you in moving forward, and assist you in resolving past and current issues that get in the way.
(719) 387-8118 View (719) 387-8118
Photo of Barbra Styles, Licensed Professional Counselor in Colorado Springs, CO
Barbra Styles
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
I am a mother to 3 adult children, grandmother to the sweetest girl, and the wife of a very gifted husband. As a therapist, I've been challenged in treating people to a standard or healed. Every medical profession, except that of mental health, has a standard to bring a client to, in order to be considered healthy or healed. The Optometrist corrects vision to 20/20, a dentist corrects teeth to be straight or with no cavities, an orthopedic doctor corrects broken bones back in alignment. Therapists are called on to help restore, heal, and empower clients to move forward in life.
I am a mother to 3 adult children, grandmother to the sweetest girl, and the wife of a very gifted husband. As a therapist, I've been challenged in treating people to a standard or healed. Every medical profession, except that of mental health, has a standard to bring a client to, in order to be considered healthy or healed. The Optometrist corrects vision to 20/20, a dentist corrects teeth to be straight or with no cavities, an orthopedic doctor corrects broken bones back in alignment. Therapists are called on to help restore, heal, and empower clients to move forward in life.
(719) 974-4581 View (719) 974-4581
Photo of Pam Wiebelhaus, Licensed Professional Counselor in Colorado Springs, CO
Pam Wiebelhaus
Licensed Professional Counselor, LPC, LAC
Verified Verified
3 Endorsed
Colorado Springs, CO 80920
Not accepting new clients
As a therapist I help my clients manage whatever life may be presenting to them. I believe building a strong therapeutic relationship is key to each clients therapeutic journey. I help to provide a warm, judgment free, safe environment that offers hope. I help my client's realize what they can and can't control in order to move forward with their goals. My specialties include: anxiety (Certified Clinical Anxiety Treatment Professional), depression, mood disorders, substance abuse issues, relationship issues, trauma recovery (Certified Clinical Trauma Professional) to include utilizing EMDR and life transitions.
As a therapist I help my clients manage whatever life may be presenting to them. I believe building a strong therapeutic relationship is key to each clients therapeutic journey. I help to provide a warm, judgment free, safe environment that offers hope. I help my client's realize what they can and can't control in order to move forward with their goals. My specialties include: anxiety (Certified Clinical Anxiety Treatment Professional), depression, mood disorders, substance abuse issues, relationship issues, trauma recovery (Certified Clinical Trauma Professional) to include utilizing EMDR and life transitions.
(719) 695-2212 x5 View (719) 695-2212 x5

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
73% Relationship Issues
71% Self Esteem
68% Stress
67% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

68% In Person and Online
32% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.