Therapists in Lakewood, CO

Photo of Ursa Davis, Counselor in Lakewood, CO
Ursa Davis
Counselor, MA, LPCC, NCC
Verified Verified
2 Endorsed
Lakewood, CO 80214  (Online Only)
Are you tired of feeling anxious, insecure, depressed, distractable, out of control, or stuck? Do you find your relationships unsatisfying or non-existent? Would you like to better understand yourself and change the way you think, feel, or behave? Do you long to feel more fulfilled? Therapy and/or neurofeedback can help with your most daunting personal problems and goals! My name is Ursa and I'm passionate about helping clients just like you get significant and lasting changes. I use a variety of approaches tailored to each unique client. Please visit the website for more info. Together, we can find your path to peace and success!
Are you tired of feeling anxious, insecure, depressed, distractable, out of control, or stuck? Do you find your relationships unsatisfying or non-existent? Would you like to better understand yourself and change the way you think, feel, or behave? Do you long to feel more fulfilled? Therapy and/or neurofeedback can help with your most daunting personal problems and goals! My name is Ursa and I'm passionate about helping clients just like you get significant and lasting changes. I use a variety of approaches tailored to each unique client. Please visit the website for more info. Together, we can find your path to peace and success!
(720) 664-7532 View (720) 664-7532
Photo of Lena Costalas, Pre-Licensed Professional in Lakewood, CO
Lena Costalas
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80232
As a holistic therapist, I am dedicated to help my clients through mind, body, and spirit.
As a holistic therapist, I am dedicated to help my clients through mind, body, and spirit.
(303) 402-5660 View (303) 402-5660
Photo of Authentic Life Christian Counseling, Licensed Professional Counselor in Lakewood, CO
Authentic Life Christian Counseling
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
I love working with individuals, couples, and especially young adults using sound Biblical principles, advanced Brainspotting, CBT, EFT, and Narrative Therapy. I want to help couples build a strong foundation through premarital counseling and help existing couples struggling in their marriages. I want to walk along side people in the struggles they face or the traumas they need to overcome. To me it is a privilege to journey with people as they face the various challenges of life.
(303) 848-2711 View (303) 848-2711
Photo of Josiah Greever, Licensed Professional Counselor in Lakewood, CO
Josiah Greever
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Lakewood, CO 80228
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
Are your past experiences or current struggles leading you to lash out, withdraw, make unwise decisions, or disrupt your relationships? Maybe it feels like no matter what you try, you just can't get it right. Life has a (not so funny) way of bringing difficulties that leave us wounded and disconnected. As our pain deepens, we develop coping strategies to numb and protect ourselves. These painful experiences and defense patterns can have long-lasting detrimental effects that deprive us of joy and meaning. However, although painful, these places of darkness can be catalysts to rewrite our story and move us towards healing.
(720) 446-8439 View (720) 446-8439
Photo of Samantha Sitarik, Licensed Professional Counselor Candidate in Lakewood, CO
Samantha Sitarik
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
1 Endorsed
Lakewood, CO 80228
Are you feeling shrouded in shame and confusion about your sexual desires or identity? Do activities that once brought feelings of closeness and pleasure now bring up loneliness and uncertainty? Sexual issues are completely normal, and you nor your partner are broken. My goal is to help you move towards feeling self-empowered and comfortable in your own skin. Sex and sexual identity are very personal topics that can feel embarrassing or isolating to speak to someone about - everyone is deserving of happiness and inner peace, and I am committed to helping you find your voice so you can advocate for your needs and desires.
Are you feeling shrouded in shame and confusion about your sexual desires or identity? Do activities that once brought feelings of closeness and pleasure now bring up loneliness and uncertainty? Sexual issues are completely normal, and you nor your partner are broken. My goal is to help you move towards feeling self-empowered and comfortable in your own skin. Sex and sexual identity are very personal topics that can feel embarrassing or isolating to speak to someone about - everyone is deserving of happiness and inner peace, and I am committed to helping you find your voice so you can advocate for your needs and desires.
(720) 902-6973 View (720) 902-6973
Photo of Sydney Rowley, LPC Intern in Lakewood, CO
Sydney Rowley
LPC Intern
Verified Verified
1 Endorsed
Lakewood, CO 80228
Do you struggle with everyday life stressors? Do they sometimes build until you feel you cannot handle them anymore? Do you find yourself triggered by something from your past? People tend to face a multitude of stressors in this fast-paced, growing world and struggle to take a step back and connect with their inner Self. Anxiety, depression, addiction, and traumatic responses can often show up as one grapples with how to cope. Life should feel fulfilling, present, and grounded. Everyone's journey is not the same and identifying skills specifically for you to find acceptance and wellness through life can be difficult to do alone.
Do you struggle with everyday life stressors? Do they sometimes build until you feel you cannot handle them anymore? Do you find yourself triggered by something from your past? People tend to face a multitude of stressors in this fast-paced, growing world and struggle to take a step back and connect with their inner Self. Anxiety, depression, addiction, and traumatic responses can often show up as one grapples with how to cope. Life should feel fulfilling, present, and grounded. Everyone's journey is not the same and identifying skills specifically for you to find acceptance and wellness through life can be difficult to do alone.
(720) 927-8393 View (720) 927-8393
Photo of Alliance Experiential, Licensed Professional Counselor in Lakewood, CO
Alliance Experiential
Licensed Professional Counselor, LPC, NCC, MEd, EdS
Verified Verified
5 Endorsed
Lakewood, CO 80232
Interested in trying something different? Traditionally, mental health issues are treated by a combination of medication and psychotherapy. At Alliance Experiential Counseling, we enhance results by engaging our clients in physical activities, such as hiking, rock climbing, walking, biking, fishing, and yoga to complement traditional treatment methods. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
Interested in trying something different? Traditionally, mental health issues are treated by a combination of medication and psychotherapy. At Alliance Experiential Counseling, we enhance results by engaging our clients in physical activities, such as hiking, rock climbing, walking, biking, fishing, and yoga to complement traditional treatment methods. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
(833) 824-2663 View (833) 824-2663
Photo of Ariella Moriah Carter, Pre-Licensed Professional in Lakewood, CO
Ariella Moriah Carter
Pre-Licensed Professional, MA, LPCC
Verified Verified
Lakewood, CO 80228
Are you a superhero? If you're a parent or caregiver, that's an automatic yes. Parents have the hardest job on the planet. They have to wake up every day and show up...24/7, regardless of how tired, overwhelmed or overworked they are. Yes, in the midst of that there are magical moments and days that makes being a parent all worth it, but it's also HARD. Anxiety, depression, behavioral issues, anger, trauma, whatever the challenge, I want come alongside you as the parent/caregiver and support you and your child.
Are you a superhero? If you're a parent or caregiver, that's an automatic yes. Parents have the hardest job on the planet. They have to wake up every day and show up...24/7, regardless of how tired, overwhelmed or overworked they are. Yes, in the midst of that there are magical moments and days that makes being a parent all worth it, but it's also HARD. Anxiety, depression, behavioral issues, anger, trauma, whatever the challenge, I want come alongside you as the parent/caregiver and support you and your child.
(720) 915-1775 View (720) 915-1775
Photo of Rebecca Kitey, Clinical Social Work/Therapist in Lakewood, CO
Rebecca Kitey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood, CO 80228
I believe who you are is not something in need of fixing. When we feel stuck or disconnected, life feels profoundly more stressful. I work with individuals who are finally ready to take that first step on their path towards self discovery or have already begun the process on their own. During our work together, my goal is to establish a meaningful relationship with a shared sense of ownership for your treatment. The greatest predictor of treatment success is the therapeutic alliance between the therapist and client. I connect with my clients through empathy, compassion humor and metaphor.
I believe who you are is not something in need of fixing. When we feel stuck or disconnected, life feels profoundly more stressful. I work with individuals who are finally ready to take that first step on their path towards self discovery or have already begun the process on their own. During our work together, my goal is to establish a meaningful relationship with a shared sense of ownership for your treatment. The greatest predictor of treatment success is the therapeutic alliance between the therapist and client. I connect with my clients through empathy, compassion humor and metaphor.
(720) 597-7401 View (720) 597-7401
Photo of Caitlin FitzGerald, Licensed Professional Counselor Candidate in Lakewood, CO
Caitlin FitzGerald
Licensed Professional Counselor Candidate, MA, LPCC, ATR-P
Verified Verified
Lakewood, CO 80228
Not accepting new clients
Life can be full of painful moments. My goal as a therapist is to assist in processing these moments, where the pain you experience does not have to result in further individual suffering and together, we can explore your journey to healing. The therapy process is an environment where one can examine patterns of behavior, communication styles, relationships, emotions and so much more with support of a trained clinician. With a mindful approach and a non-judgmental framework, I provide psychotherapy and art therapy for teens, young adults, adult women and men in the therapeutic setting.
Life can be full of painful moments. My goal as a therapist is to assist in processing these moments, where the pain you experience does not have to result in further individual suffering and together, we can explore your journey to healing. The therapy process is an environment where one can examine patterns of behavior, communication styles, relationships, emotions and so much more with support of a trained clinician. With a mindful approach and a non-judgmental framework, I provide psychotherapy and art therapy for teens, young adults, adult women and men in the therapeutic setting.
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Photo of Angie Douglas, Personalized Counseling LLC, Licensed Professional Counselor in Lakewood, CO
Angie Douglas, Personalized Counseling LLC
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80226
Updated 2/29/24- Are you struggling with negative emotions and want to feel more in control of your life? Want to learn effective ways to improve mood and manage stress? Feeling overwhelmed or experiencing anxiety/worry, depression, grief, mood swings, trauma, stress, low self-worth, divorce/relationship loss, workplace frustration, or conflict with others? With 15+ years of experience supporting clients to learn practical coping tools and improve communication; I offer practical and evidenced-based tools that you can use immediately. Want to feel supported and heard? Schedule a phone consultation to learn how therapy can help.
Updated 2/29/24- Are you struggling with negative emotions and want to feel more in control of your life? Want to learn effective ways to improve mood and manage stress? Feeling overwhelmed or experiencing anxiety/worry, depression, grief, mood swings, trauma, stress, low self-worth, divorce/relationship loss, workplace frustration, or conflict with others? With 15+ years of experience supporting clients to learn practical coping tools and improve communication; I offer practical and evidenced-based tools that you can use immediately. Want to feel supported and heard? Schedule a phone consultation to learn how therapy can help.
(720) 442-0031 View (720) 442-0031
Photo of Stacey Bennington in Lakewood, CO
Stacey Bennington
PsyT, EdS, CHT, FIBH
Verified Verified
4 Endorsed
Lakewood, CO 80228  (Online Only)
Do you often find yourself navigating the complex web of high achievement, ambition, and the relentless pressure to succeed in today's fast-paced world? If you're a high-achieving millennial woman striving to strike a balance in your life, meet Stacey, a compassionate and experienced psychotherapist dedicated to helping you thrive. Stacey specializes in working with high-achieving millennial women who are looking to manage their high-functioning anxiety and achieve holistic well-being. Her expertise extends to five core pillars: Accountability, Relationships, Career, Health and Wellness, and Spirituality.
Do you often find yourself navigating the complex web of high achievement, ambition, and the relentless pressure to succeed in today's fast-paced world? If you're a high-achieving millennial woman striving to strike a balance in your life, meet Stacey, a compassionate and experienced psychotherapist dedicated to helping you thrive. Stacey specializes in working with high-achieving millennial women who are looking to manage their high-functioning anxiety and achieve holistic well-being. Her expertise extends to five core pillars: Accountability, Relationships, Career, Health and Wellness, and Spirituality.
(720) 594-2964 View (720) 594-2964
Photo of Noelle Davis, Pre-Licensed Professional in Lakewood, CO
Noelle Davis
Pre-Licensed Professional, LPCC
Verified Verified
Lakewood, CO 80226
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
(720) 545-0583 View (720) 545-0583
Photo of Aubrey Griffith, Counselor in Lakewood, CO
Aubrey Griffith
Counselor, EdS, LPCC
Verified Verified
Lakewood, CO 80228
I believe that a strong therapeutic relationship between therapist and client is one of the most important factors in achieving change. I am a genuine, empathetic person that will hold the space needed for you to process and to determine where you want to go in your healing journey. I believe our past influences our present, but it does not define who we are or determine our future!
I believe that a strong therapeutic relationship between therapist and client is one of the most important factors in achieving change. I am a genuine, empathetic person that will hold the space needed for you to process and to determine where you want to go in your healing journey. I believe our past influences our present, but it does not define who we are or determine our future!
(720) 619-3640 View (720) 619-3640
Photo of Nicole Hunka, Pre-Licensed Professional in Lakewood, CO
Nicole Hunka
Pre-Licensed Professional, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
As a therapist, it is my deep joy to join you as you navigate life’s hardships and seek out healing, health, and restoration. I have personally experienced the deep relief of sharing my burdens with a trusted counselor, and I hope to foster this environment for you. My goal as a therapist is to create a space in which you are able to be fully yourself. In my view, trust between you and myself is the most important goal, so I encourage my clients to really check in with themselves to see if I'm a good fit for their needs.
(720) 513-4551 View (720) 513-4551
Photo of Kelly Poag, Clinical Social Work/Therapist in Lakewood, CO
Kelly Poag
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Lakewood, CO 80227
Not accepting new clients
My therapeutic approach is grounded in compassion, but fueled by a results-oriented paradigm that seeks to ensure client progress is in line with your individual goals. I provide faith-based counseling to a wide variety of clients, with a specialization in trauma, anxiety, and relationship issues. I am passionate about helping people resource themselves so that they are equipped to handle life challenges in stride. My practice also focuses on healing wounds that are impeding relational health, so that the progress you and your family make will be lasting.
My therapeutic approach is grounded in compassion, but fueled by a results-oriented paradigm that seeks to ensure client progress is in line with your individual goals. I provide faith-based counseling to a wide variety of clients, with a specialization in trauma, anxiety, and relationship issues. I am passionate about helping people resource themselves so that they are equipped to handle life challenges in stride. My practice also focuses on healing wounds that are impeding relational health, so that the progress you and your family make will be lasting.
(720) 640-6814 View (720) 640-6814
Photo of Samantha Cardona, Counselor in Lakewood, CO
Samantha Cardona
Counselor, MA, LPCC, NCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! I understand that if you’re reading this, it is because you’ve reached a point where you’re overwhelmed, maybe unhappy, processing change, or looking to elevate yourself, and know deep in your gut something needs to change. With that said, I want to make finding a therapist as stress-free as possible while giving you enough information to decide if I am the right therapist for you. I offer a 15-minute consult where you can share what you’re looking for.
Schedule now through my website in my bio! I understand that if you’re reading this, it is because you’ve reached a point where you’re overwhelmed, maybe unhappy, processing change, or looking to elevate yourself, and know deep in your gut something needs to change. With that said, I want to make finding a therapist as stress-free as possible while giving you enough information to decide if I am the right therapist for you. I offer a 15-minute consult where you can share what you’re looking for.
(720) 410-5691 View (720) 410-5691
Photo of David Richard Bakulski, Licensed Professional Counselor in Lakewood, CO
David Richard Bakulski
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Lakewood, CO 80215
Dave Bakulski is a therapist from Golden with a practice location in Lakewood. His office location is convenient to Golden, Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. As a Licensed Professional Counselor and Licensed Addictions Counselor, Dave offers 14+ years of experience providing warm, compassionate, empathic, client-centered, strengths-based counseling to all of his clients. Dave prides himself in taking an eclectic approach to his practice, but identifies as primarily having a cognitive-behavioral orientation to his work.
Dave Bakulski is a therapist from Golden with a practice location in Lakewood. His office location is convenient to Golden, Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. As a Licensed Professional Counselor and Licensed Addictions Counselor, Dave offers 14+ years of experience providing warm, compassionate, empathic, client-centered, strengths-based counseling to all of his clients. Dave prides himself in taking an eclectic approach to his practice, but identifies as primarily having a cognitive-behavioral orientation to his work.
(720) 594-4080 View (720) 594-4080
Photo of Paula J Tipton, Licensed Professional Counselor in Lakewood, CO
Paula J Tipton
Licensed Professional Counselor, PhD, LPC
Verified Verified
Lakewood, CO 80228
For the past 26 years I have created a safe space for clients to work on a number of personal and relational issues. This safety is created and sustained by respectful care and radical acceptance of a person no matter where they find themselves on the journey. Clients who see me are often struggling with primary relationship issues, identity issues brought about by transitions or grief and loss, anxiety or depression- which begins to rob one's joy, present or past trauma, present or past loss of attachments, or feelings of dissatisfaction with their present life that requires a change.
For the past 26 years I have created a safe space for clients to work on a number of personal and relational issues. This safety is created and sustained by respectful care and radical acceptance of a person no matter where they find themselves on the journey. Clients who see me are often struggling with primary relationship issues, identity issues brought about by transitions or grief and loss, anxiety or depression- which begins to rob one's joy, present or past trauma, present or past loss of attachments, or feelings of dissatisfaction with their present life that requires a change.
(720) 809-8312 View (720) 809-8312
Photo of Cameron Gonzales, Marriage and Family Therapist Candidate in Lakewood, CO
Cameron Gonzales
Marriage and Family Therapist Candidate, MS, MFT-C
Verified Verified
Lakewood, CO 80228
Trying to think of an "ideal client" is a little funny; each person that walks into my office is so unique. There is one thing they seem to have a common interest in, though- understanding how they fit into their world and how this can shift their happiness. Health issues like anxiety, depression, grief, and trauma can grow when placed in unhealthy/unknown social cycles. Our work will always start by creating the most supportive environment around you to succeed. Once that happens, new patterns and mindsets for how we behave become so much easier to learn and practice. It really is amazing our connection to the world around us!
Trying to think of an "ideal client" is a little funny; each person that walks into my office is so unique. There is one thing they seem to have a common interest in, though- understanding how they fit into their world and how this can shift their happiness. Health issues like anxiety, depression, grief, and trauma can grow when placed in unhealthy/unknown social cycles. Our work will always start by creating the most supportive environment around you to succeed. Once that happens, new patterns and mindsets for how we behave become so much easier to learn and practice. It really is amazing our connection to the world around us!
(720) 767-2229 View (720) 767-2229

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
73% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.