Therapists in Melbourne, FL

Photo of Bill G Nauman, Clinical Social Work/Therapist in Melbourne, FL
Bill G Nauman
Clinical Social Work/Therapist, MSW , LCSW, ACSW
Verified Verified
Melbourne, FL 32940
I am accepting new clients. I appreciate the opportunity to present myself as a possible therapist in your life. This is the first day of the rest of your life, and making the first call may be the most difficult step you take. You may expect compassionate, caring and committed service in addressing issues that may include PTSD, depression, suicidal activity, anxiety, grief, marital discord, spiritual doubt and moral injury. I also assist Veterans in applying for Disability Benefits. It would be my privilege to work with you in setting realistic and achievable goals on your path to self-discovery and hope for the future.
I am accepting new clients. I appreciate the opportunity to present myself as a possible therapist in your life. This is the first day of the rest of your life, and making the first call may be the most difficult step you take. You may expect compassionate, caring and committed service in addressing issues that may include PTSD, depression, suicidal activity, anxiety, grief, marital discord, spiritual doubt and moral injury. I also assist Veterans in applying for Disability Benefits. It would be my privilege to work with you in setting realistic and achievable goals on your path to self-discovery and hope for the future.
(321) 730-3616 View (321) 730-3616
Photo of Audrey Fisher, Mental Health Counselor in Melbourne, FL
Audrey Fisher
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32901
Facing issues regarding relationships or life transitions? Perhaps, you're an individual with past trauma that may associate with attachment and interpersonal difficulties. Many individuals are faced with mental health challenges through life that trigger anxiety and depression which can feel truly paralyzing. I seek to help individuals in the best ways I know how. I pursue working collaboratively with my clients, so we can build a foundation of self assurance, confidence, hope and peace.
Facing issues regarding relationships or life transitions? Perhaps, you're an individual with past trauma that may associate with attachment and interpersonal difficulties. Many individuals are faced with mental health challenges through life that trigger anxiety and depression which can feel truly paralyzing. I seek to help individuals in the best ways I know how. I pursue working collaboratively with my clients, so we can build a foundation of self assurance, confidence, hope and peace.
(321) 450-1654 View (321) 450-1654
Photo of Empowering Perspectives | Valerie Farrell LCSW, Clinical Social Work/Therapist in Melbourne, FL
Empowering Perspectives | Valerie Farrell LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Melbourne, FL 32935  (Online Only)
I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker.
I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker.
(321) 341-2015 View (321) 341-2015
Photo of Grenita Brooks Lcsw, Clinical Social Work/Therapist in Melbourne, FL
Grenita Brooks Lcsw
Clinical Social Work/Therapist, LCSW, CNP
Verified Verified
1 Endorsed
Melbourne, FL 32935
Are you rebuilding your confidence and love bucket after leaving a narcissistic spouse, or distancing yourself from a narcissistic parent? Do memories from your past cause you frustration and anger? Are painful, unresolved events from the past slowly making you more and more resentful? If you are ready to get better and give those who deserve a healthier version of you, your very best, then you are in the right place. Let's re-introduce you to a beautiful life! I have years of experience treating individuals recovering from childhood trauma and narcissistic abuse.
Are you rebuilding your confidence and love bucket after leaving a narcissistic spouse, or distancing yourself from a narcissistic parent? Do memories from your past cause you frustration and anger? Are painful, unresolved events from the past slowly making you more and more resentful? If you are ready to get better and give those who deserve a healthier version of you, your very best, then you are in the right place. Let's re-introduce you to a beautiful life! I have years of experience treating individuals recovering from childhood trauma and narcissistic abuse.
(321) 203-0705 View (321) 203-0705
Photo of Joseph Mathew Burton, Counselor in Melbourne, FL
Joseph Mathew Burton
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32935
It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Allow me to help you or your child learn new tools to navigate distress and chronic stress in life. I'm trained to address sudden stressors, chronic stress, and prior traumas that continue to emotionally paralyze one years after the event, through talk therapy, DBT, activity therapy or EMDR. Let me help you learn new tools and strategies to reduce your symptoms, grow as a person, and find happiness.
It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Allow me to help you or your child learn new tools to navigate distress and chronic stress in life. I'm trained to address sudden stressors, chronic stress, and prior traumas that continue to emotionally paralyze one years after the event, through talk therapy, DBT, activity therapy or EMDR. Let me help you learn new tools and strategies to reduce your symptoms, grow as a person, and find happiness.
(352) 571-1868 View (352) 571-1868
Photo of Dr. Megan L Scharett, Marriage & Family Therapist in Melbourne, FL
Dr. Megan L Scharett
Marriage & Family Therapist, PhD, LMFT, LMHC
Verified Verified
Melbourne, FL 32935
Let's make change happen together. We will strive to free you from the past or present concerns that have been holding you back and move you toward a better future. We will set goals and work to meet each of them. A sense of trust and understanding will be developed in order to establish a safe, comfortable, therapeutic environment. You will find that I will provide you the encouragement, motivation, and desire to create meaningful and lasting change in your life. My calm and warm demeanor coupled with cognitive behavioral techniques make my office the place to be.
Let's make change happen together. We will strive to free you from the past or present concerns that have been holding you back and move you toward a better future. We will set goals and work to meet each of them. A sense of trust and understanding will be developed in order to establish a safe, comfortable, therapeutic environment. You will find that I will provide you the encouragement, motivation, and desire to create meaningful and lasting change in your life. My calm and warm demeanor coupled with cognitive behavioral techniques make my office the place to be.
(407) 512-6294 View (407) 512-6294
Photo of Karen Moorley, Counselor in Melbourne, FL
Karen Moorley
Counselor, LMHC
Verified Verified
Melbourne, FL 32901
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
(321) 326-9133 View (321) 326-9133
Photo of Valerie Allen in Melbourne, FL
Valerie Allen
EdD, NCSP, CCM
Verified Verified
1 Endorsed
Melbourne, FL 32901
Dr. Valerie Allen specializes in working with children, adolescents, and their families. She works with youngsters who have learning, behavior, medical, and/or social skills issues. She offers supportive counseling, direction, understanding, and referrals for ongoing care. She focuses on life-long skills for positive socialization and independent living. She also provides case management and coordination of related services between schools, colleges, and community agencies. She published a workbook for teens, "Go to the Guidance Office and Ask the Counselor About Career Choices," available on Amazon. Amazon.com/author/valerieallen
Dr. Valerie Allen specializes in working with children, adolescents, and their families. She works with youngsters who have learning, behavior, medical, and/or social skills issues. She offers supportive counseling, direction, understanding, and referrals for ongoing care. She focuses on life-long skills for positive socialization and independent living. She also provides case management and coordination of related services between schools, colleges, and community agencies. She published a workbook for teens, "Go to the Guidance Office and Ask the Counselor About Career Choices," available on Amazon. Amazon.com/author/valerieallen
(321) 710-2195 View (321) 710-2195
Photo of Kerri Guadagni, Psychologist in Melbourne, FL
Kerri Guadagni
Psychologist, PsyD
Verified Verified
1 Endorsed
Melbourne, FL 32901
I believe that healing occurs when one fully connects to heart. As human beings, we require safety and connection based firmly on trust, compassion, and integrity. Through connection, you can experience the benefit of allowing your heart to have a voice and gain insight into your needs as you move forward on your individual journey. Every individual has a unique story that deserves to be heard and I am dedicated to transforming the experiences of each of my client's by focusing on their values, processing interpersonal trauma, and developing a conceptual picture of what it would mean to embody well-being.
I believe that healing occurs when one fully connects to heart. As human beings, we require safety and connection based firmly on trust, compassion, and integrity. Through connection, you can experience the benefit of allowing your heart to have a voice and gain insight into your needs as you move forward on your individual journey. Every individual has a unique story that deserves to be heard and I am dedicated to transforming the experiences of each of my client's by focusing on their values, processing interpersonal trauma, and developing a conceptual picture of what it would mean to embody well-being.
(321) 204-8783 View (321) 204-8783
Photo of Dr. Barbara Kennedy, Counselor in Melbourne, FL
Dr. Barbara Kennedy
Counselor, EdD, LMHC
Verified Verified
Melbourne, FL 32912  (Online Only)
I am a Certified Autism Spectrum Disorder (ASD) Clinical Specialist and have devoted my practice to helping those with ASD. I have a strengths-based approach to facing change and emotional turmoil that comes from adjusting to life alterations such as college, divorce, career shifts, disappointment, new diagnoses, and more. I believe in delving into the connections between our thoughts, our feelings, and our behaviors, something that can be challenging for all of us, but especially for those on the spectrum. My emphasis is on social skills, self-regulation, and motivation, all key elements to success!
I am a Certified Autism Spectrum Disorder (ASD) Clinical Specialist and have devoted my practice to helping those with ASD. I have a strengths-based approach to facing change and emotional turmoil that comes from adjusting to life alterations such as college, divorce, career shifts, disappointment, new diagnoses, and more. I believe in delving into the connections between our thoughts, our feelings, and our behaviors, something that can be challenging for all of us, but especially for those on the spectrum. My emphasis is on social skills, self-regulation, and motivation, all key elements to success!
(321) 799-6195 View (321) 799-6195
Photo of Brittany Bartusek, Clinical Social Work/Therapist in Melbourne, FL
Brittany Bartusek
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Melbourne, FL 32937  (Online Only)
I have over 10 years of experience working with new medical diagnosis, medical complications, and health related difficulties affecting daily living. I work often with individuals experiencing anxiety, workplace stress, family dynamics and relationship stress, advocacy, trauma, first responders, and grief. I also offer couples or marriage counseling.
I have over 10 years of experience working with new medical diagnosis, medical complications, and health related difficulties affecting daily living. I work often with individuals experiencing anxiety, workplace stress, family dynamics and relationship stress, advocacy, trauma, first responders, and grief. I also offer couples or marriage counseling.
(321) 334-4707 View (321) 334-4707
Photo of Positive Behavioral Solutions, LLC, Licensed Mental Health Counselor in Melbourne, FL
Positive Behavioral Solutions, LLC
Licensed Mental Health Counselor, LMHC
Verified Verified
Melbourne, FL 32935
We are a behavioral health agency that provides quality mental health counseling, social services and psychosocial rehabilitation services. Our approach to counseling is solution focused, client centered, supportive and insight oriented and is for those seeking to make a positive change in their life. Our psychosocial rehabilitation services can help you restore social skills, life skills, and vocational skills. These services can be provided in office and the comforts of your home dependent upon your insurance coverage. We are here to assist you with achieving positive outcomes in all aspects of your life.
We are a behavioral health agency that provides quality mental health counseling, social services and psychosocial rehabilitation services. Our approach to counseling is solution focused, client centered, supportive and insight oriented and is for those seeking to make a positive change in their life. Our psychosocial rehabilitation services can help you restore social skills, life skills, and vocational skills. These services can be provided in office and the comforts of your home dependent upon your insurance coverage. We are here to assist you with achieving positive outcomes in all aspects of your life.
(321) 441-3428 View (321) 441-3428
Photo of Seaside Family Counseling LLC, Counselor in Melbourne, FL
Seaside Family Counseling LLC
Counselor, LMHC, MA
Verified Verified
Melbourne, FL 32935
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
Having parenting issues? Is your child not responding to your discipline? Are you and your partner not in agreement as how to discipline? Worried about your child but just can't seem to get through to them? I can help. I'm usually able to reach the kids that no one else can. I was a wounded child myself, hurt, angry and defiant, with substance abuse issues. I understand kids and know how to get through to them, to inspire change, and bring out the best in them.
(321) 204-0353 View (321) 204-0353
Photo of Ruth Olmstead, Counselor in Melbourne, FL
Ruth Olmstead
Counselor, PhD, LMHC
Verified Verified
Melbourne, FL 32940
Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.
Hello, I'm Dr. Ruth Olmstead and I have been practicing in Florida for 20 years. I utilize a multi modal, non-drug approach to the treatment of Anxiety, Depression, PTSD, Trauma, ADHD, Learning Disorders, as well as a variety of other disorders. I use the latest high tech, non-drug approaches with individual therapy to address a variety of disorders and issues. I believe in maximizing your personal growth, and focus on helping you find greater joy in life, as well as gaining personal insight and finding better ways to cope with life's changes, challenges, and stresses.
(321) 415-5596 View (321) 415-5596
Photo of Peggy Freeman, Counselor in Melbourne, FL
Peggy Freeman
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32935
Finding it difficult to heal from painful memories, distressing emotions, anxiety, or losses? Trouble coping with current stressors? I have 20+ years of experience in which I have been privileged to witness the transformational power of therapy to bring healing and growth to my clients. I offer a variety of treatment approaches but also know that the quality of the relationship with your therapist is the most important factor for a positive outcome. I provide a safe, non-judgmental space in which to address your issues and respect for your right to set your goals for therapy.
Finding it difficult to heal from painful memories, distressing emotions, anxiety, or losses? Trouble coping with current stressors? I have 20+ years of experience in which I have been privileged to witness the transformational power of therapy to bring healing and growth to my clients. I offer a variety of treatment approaches but also know that the quality of the relationship with your therapist is the most important factor for a positive outcome. I provide a safe, non-judgmental space in which to address your issues and respect for your right to set your goals for therapy.
(321) 316-6181 View (321) 316-6181
Photo of Dr. Neuropsychology Concierge: Cristi Salinas, Psychologist in Melbourne, FL
Dr. Neuropsychology Concierge: Cristi Salinas
Psychologist, PsyD
Verified Verified
Melbourne, FL 32940
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
(321) 384-9827 View (321) 384-9827
Photo of Ariel Wilson, Registered Mental Health Counselor Intern in Melbourne, FL
Ariel Wilson
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
I'm all about making a positive impact through therapy. As a dedicated therapist, I've had the privilege of working with diverse groups and bringing a ton of experience to the table. Whether it's tackling life's hurdles or nurturing personal growth, I'm here to support you on your unique journey.
I'm all about making a positive impact through therapy. As a dedicated therapist, I've had the privilege of working with diverse groups and bringing a ton of experience to the table. Whether it's tackling life's hurdles or nurturing personal growth, I'm here to support you on your unique journey.
(321) 757-4015 View (321) 757-4015
Photo of Dr. Gloria King, Marriage & Family Therapist in Melbourne, FL
Dr. Gloria King
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
2 Endorsed
Melbourne, FL 32940
If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. If you are entering a new phase of your life and don't know how to navigate that I can help you find your way. I specialize in affair recovery, pre-marital counseling, separation and divorce adjustment, life transitions that come your way, and women's issues. I also offer faith based counseling if that is something that you feel would be helpful. I personally respond to you in order to establish a safe, and trusting relationship from the beginning.
If you are struggling with overcoming the pain and trauma of infidelity and affair recovery I can help you navigate getting through this and finding your way back to one another. If you are entering a new phase of your life and don't know how to navigate that I can help you find your way. I specialize in affair recovery, pre-marital counseling, separation and divorce adjustment, life transitions that come your way, and women's issues. I also offer faith based counseling if that is something that you feel would be helpful. I personally respond to you in order to establish a safe, and trusting relationship from the beginning.
(321) 213-9759 View (321) 213-9759
Photo of Donna Scott, Licensed Mental Health Counselor in Melbourne, FL
Donna Scott
Licensed Mental Health Counselor, MA, CAGS, LMHC
Verified Verified
Melbourne, FL 32940  (Online Only)
Hello, I'm a Licensed Mental Health Counselor and I treat depression, anxiety, trauma, bipolar and substance abuse issues. I work with adults of all professional levels who may be struggling at work, have parenting issues or problems with their relationships. I also work with low needs neurotypical people. I help people who are feeling stuck, who have a sense of where they want to go or how they want to feel, but may not have the momentum, confidence, or motivation they need to get there. Together we clarify your goals, get to know the inner and outer obstacles you face, and develop your strengths and tools for moving forward.
Hello, I'm a Licensed Mental Health Counselor and I treat depression, anxiety, trauma, bipolar and substance abuse issues. I work with adults of all professional levels who may be struggling at work, have parenting issues or problems with their relationships. I also work with low needs neurotypical people. I help people who are feeling stuck, who have a sense of where they want to go or how they want to feel, but may not have the momentum, confidence, or motivation they need to get there. Together we clarify your goals, get to know the inner and outer obstacles you face, and develop your strengths and tools for moving forward.
(321) 351-4521 View (321) 351-4521
Photo of H. Leveta Horne, Psychologist in Melbourne, FL
H. Leveta Horne
Psychologist, PhD
Verified Verified
Melbourne, FL 32901
Not accepting new clients
Dr. Horne provides complete neuropsychological evaluations & excels in differential diagnosis to properly identify, & treat, often misdiagnosed disorders. She also provides therapy for issues including sleep, relationships, and performance. Dr. Horne provides consultation and evaluations for attorneys in a variety of areas. Please see her website for more: www.BrainBehaviorGroup.com
Dr. Horne provides complete neuropsychological evaluations & excels in differential diagnosis to properly identify, & treat, often misdiagnosed disorders. She also provides therapy for issues including sleep, relationships, and performance. Dr. Horne provides consultation and evaluations for attorneys in a variety of areas. Please see her website for more: www.BrainBehaviorGroup.com
(407) 288-8987 View (407) 288-8987

How does your Therapist compare?

Number of Therapists in Melbourne, FL

200+

Average cost per session

$125

Therapists in Melbourne, FL who prioritize treating:

93% Anxiety
87% Depression
80% Self Esteem
79% Coping Skills
74% Relationship Issues
73% Trauma and PTSD
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Cigna and Evernorth
78% UnitedHealthcare UHC | UBH
74% Aetna

How Therapists in Melbourne, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.