Therapists in Culver City, CA

Photo of Katie Smith, Marriage & Family Therapist in Culver City, CA
Katie Smith
Marriage & Family Therapist, LMFT
Verified Verified
Culver City, CA 90232
Kathryn "Katie" Smith is a Licensed Marriage and Family Therapist, who has been practicing since 2015. She graduated from Pepperdine University located in Los Angeles, CA with a Masters in Clinical Psychology. Katie's experience has been providing compassionate care to adolescents and adults through individual therapy. Katie is trained and skilled in Cognitive Behavioral Therapy (CBT) to treat and manage anxiety, depression, social and other phobias, grief and loss and work stress. She will use techniques in sessions to explore negative thought patterns and how they contribute to the way we view ourselves and the world around us.
Kathryn "Katie" Smith is a Licensed Marriage and Family Therapist, who has been practicing since 2015. She graduated from Pepperdine University located in Los Angeles, CA with a Masters in Clinical Psychology. Katie's experience has been providing compassionate care to adolescents and adults through individual therapy. Katie is trained and skilled in Cognitive Behavioral Therapy (CBT) to treat and manage anxiety, depression, social and other phobias, grief and loss and work stress. She will use techniques in sessions to explore negative thought patterns and how they contribute to the way we view ourselves and the world around us.
(424) 766-4835 View (424) 766-4835
Photo of Corina Martinez, Clinical Social Work/Therapist in Culver City, CA
Corina Martinez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Culver City, CA 90232  (Online Only)
For women navigating life's complexities - balancing relationships, careers, & self-connection among childhood traumas, such as neglect, and emotional, psychological, or sexual abuse - my tailored support is here for you. I assist in exploring the grips of challenging family & romantic relationships, overcoming self-discovery obstacles, & navigating people-pleasing behaviors, all stemming from your traumas. I guide you through the healing process, assisting you in seeking balance, being more present, reminding you of your resilience, and ultimately witnessing your joy being reclaimed. Let's embark on this journey together!
For women navigating life's complexities - balancing relationships, careers, & self-connection among childhood traumas, such as neglect, and emotional, psychological, or sexual abuse - my tailored support is here for you. I assist in exploring the grips of challenging family & romantic relationships, overcoming self-discovery obstacles, & navigating people-pleasing behaviors, all stemming from your traumas. I guide you through the healing process, assisting you in seeking balance, being more present, reminding you of your resilience, and ultimately witnessing your joy being reclaimed. Let's embark on this journey together!
(424) 484-6892 View (424) 484-6892
Photo of Trent Keatley, Marriage & Family Therapist Associate in Culver City, CA
Trent Keatley
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Culver City, CA 90230
Are you feeling lost or directionless? Did something happen to you that has turned your world upside down? Perhaps you're struggling with understanding yourself and what you want in life. A better life starts with a better understanding of yourself, and creating a stronger connection with our past, present, and future selves. Together, we can work to mend your wounds and address those uncomfortable emotions of pain, disappointment, anger, fear, and sadness. Together we will work through despair and towards hope.
Are you feeling lost or directionless? Did something happen to you that has turned your world upside down? Perhaps you're struggling with understanding yourself and what you want in life. A better life starts with a better understanding of yourself, and creating a stronger connection with our past, present, and future selves. Together, we can work to mend your wounds and address those uncomfortable emotions of pain, disappointment, anger, fear, and sadness. Together we will work through despair and towards hope.
(323) 689-5428 View (323) 689-5428
Photo of Julia Leavitt, Clinical Social Work/Therapist in Culver City, CA
Julia Leavitt
Clinical Social Work/Therapist, MSW, , LCSW, OSW-C
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
My name is Julia Leavitt and I’m a Licensed Clinical Social Worker. I want to applaud you for taking the brave step of seeking support. For over a decade I have supported individuals and families navigate the distress and challenges of a cancer diagnosis or major life transition. I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.I have extensive experience working on issues of self-esteem, anxiety,depression, Post-Traumatic Stress Disorder, anticipatory grief,and women’s health.
My name is Julia Leavitt and I’m a Licensed Clinical Social Worker. I want to applaud you for taking the brave step of seeking support. For over a decade I have supported individuals and families navigate the distress and challenges of a cancer diagnosis or major life transition. I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.I have extensive experience working on issues of self-esteem, anxiety,depression, Post-Traumatic Stress Disorder, anticipatory grief,and women’s health.
(323) 768-0350 View (323) 768-0350
Photo of Playa Vista Counseling, Marriage & Family Therapist in Culver City, CA
Playa Vista Counseling
Marriage & Family Therapist
Verified Verified
1 Endorsed
Culver City, CA 90230
Looking to create a more satisfying relationship with yourself, your partner or your family? We can help! Our team of therapists will help you identify your concerns and work together to create a path towards your goal. We work with clients who are experiencing problems concerning anxiety, depression, ADHD, relationships and trauma. Our therapists are trained in working with individuals as well as couples, using evidence based treatments such as CBT for effective therapy.
Looking to create a more satisfying relationship with yourself, your partner or your family? We can help! Our team of therapists will help you identify your concerns and work together to create a path towards your goal. We work with clients who are experiencing problems concerning anxiety, depression, ADHD, relationships and trauma. Our therapists are trained in working with individuals as well as couples, using evidence based treatments such as CBT for effective therapy.
(323) 347-3164 View (323) 347-3164
Photo of John Claros, Clinical Social Work/Therapist in Culver City, CA
John Claros
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
I have worked with clients in English/Spanish helping adults with co-occurring disorders, at-risk youth, children, adolescents and veterans, with exposure to trauma, neglect, abuse, and parents with parenting issues. Working with these clients early on in my career motivated me to help those who cannot help themselves. Working as a therapist is a rewarding experience as well as a privilege to be invited into another person's life. I find that in joining clients on their journey to make changes and overcome the difficulties in their lives it enables them to discover their best self.
I have worked with clients in English/Spanish helping adults with co-occurring disorders, at-risk youth, children, adolescents and veterans, with exposure to trauma, neglect, abuse, and parents with parenting issues. Working with these clients early on in my career motivated me to help those who cannot help themselves. Working as a therapist is a rewarding experience as well as a privilege to be invited into another person's life. I find that in joining clients on their journey to make changes and overcome the difficulties in their lives it enables them to discover their best self.
(323) 553-7336 View (323) 553-7336
Photo of Jack Grabon, Clinical Social Work/Therapist in Culver City, CA
Jack Grabon
Clinical Social Work/Therapist, LCSW, CPC
Verified Verified
Culver City, CA 90066  (Online Only)
What is it you're trying to shift or change? What do you want more or less of? I start wherever you're at. It's a simple as that, while striving to do that in a profound way. My aim is to help you help yourself. Combining the practices of psychotherapy & life coaching have allowed me to dive deeper with people to help them become their best selves. When I'm not doing therapy, I'm making music, hiking, surfing, or reading something thought-provoking. I may even recommend books, movies, etc. to help you dive even deeper and get the most out of our time together. Are you ready to work through your past and move forward in your life?
What is it you're trying to shift or change? What do you want more or less of? I start wherever you're at. It's a simple as that, while striving to do that in a profound way. My aim is to help you help yourself. Combining the practices of psychotherapy & life coaching have allowed me to dive deeper with people to help them become their best selves. When I'm not doing therapy, I'm making music, hiking, surfing, or reading something thought-provoking. I may even recommend books, movies, etc. to help you dive even deeper and get the most out of our time together. Are you ready to work through your past and move forward in your life?
(310) 873-6790 View (310) 873-6790
Photo of Shelly Keller, Clinical Social Work/Therapist in Culver City, CA
Shelly Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
Culver City, CA 90232
Have you experienced depression, loneliness or trauma? My name is Shelly Keller and I've been practicing as an LCSW for the past 12 years. I have extensive experience working with trauma, grief, adoption, depression, foster care and relationship issues. My personality is positive and empowering. My personal philosophy is not to judge but to empower people. I have been working in the field of social work for over 22 years and have been involved in empowering people from different life circumstances during this time.
Have you experienced depression, loneliness or trauma? My name is Shelly Keller and I've been practicing as an LCSW for the past 12 years. I have extensive experience working with trauma, grief, adoption, depression, foster care and relationship issues. My personality is positive and empowering. My personal philosophy is not to judge but to empower people. I have been working in the field of social work for over 22 years and have been involved in empowering people from different life circumstances during this time.
(408) 459-6803 View (408) 459-6803
Photo of Jill Lummus Psyd, Psychologist in Culver City, CA
Jill Lummus Psyd
Psychologist
Verified Verified
Culver City, CA 90232
Work is going really well. You love your co-workers and the work is challenging and rewarding. But secretly, you might feel embarrassed or anxious during the workday, because it’s harder than you thought taking on new responsibilities. Not because you can’t do them; you can, and you can do them well. But you don’t want to make people uncomfortable. You want to be the kind of boss that’s approachable and a good listener. You’ve had that boss who’s unavailable or distant, or perhaps even dead set on squelching the good ideas of the people they manage. You get anxious or or inhibited because you don’t want to be that kind of boss.
Work is going really well. You love your co-workers and the work is challenging and rewarding. But secretly, you might feel embarrassed or anxious during the workday, because it’s harder than you thought taking on new responsibilities. Not because you can’t do them; you can, and you can do them well. But you don’t want to make people uncomfortable. You want to be the kind of boss that’s approachable and a good listener. You’ve had that boss who’s unavailable or distant, or perhaps even dead set on squelching the good ideas of the people they manage. You get anxious or or inhibited because you don’t want to be that kind of boss.
(323) 987-6122 View (323) 987-6122
Photo of Rose M Leday, Psychologist in Culver City, CA
Rose M Leday
Psychologist, PhD
Verified Verified
Culver City, CA 90230
I am clinician who believes that real, lasting change is possible with time, effort and commitment. I have extensive experience working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that although growth is often painful, it is worth the pursuit. I look forward to walking with you to reach your goals and participating in your journey to wellness.
I am clinician who believes that real, lasting change is possible with time, effort and commitment. I have extensive experience working with a variety of emotional and behavioral challenges, as well as a myriad of mental health diagnoses. I believe that although growth is often painful, it is worth the pursuit. I look forward to walking with you to reach your goals and participating in your journey to wellness.
(424) 356-1001 View (424) 356-1001
Photo of Massimo Avincola, Marriage & Family Therapist in Culver City, CA
Massimo Avincola
Marriage & Family Therapist, MA, LMFT
Verified Verified
Culver City, CA 90230
Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environment where you can begin to feel safe and talk about what is troubling you.
Like a journey, change requires a first step in order to begin. Congratulations for taking this first and important step. Whether you are feeling depressed, overly anxious, having problems in your relationship or are just feeling stuck and don't know why, therapy can help. You don't have to be alone on this journey. My approach is to provide a comfortable, supportive and non-judgmental environment where you can begin to feel safe and talk about what is troubling you.
(424) 353-4389 View (424) 353-4389
Photo of Gina Polesetsky, Marriage & Family Therapist in Culver City, CA
Gina Polesetsky
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Culver City, CA 90232
I am passionate about the resiliency of the human spirit in healing from trauma, forming and healing relationships, & finding our way through life’s transitions. I view therapy as a tool to create a safe space to show up authentically and work toward living the life you seek. I work with children (8 & up), teens, adults, & couples who are addressing trauma, issues of identity or self-esteem, anxiety, recovering from narcissistic, sexual, or intimate partner abuse, having difficulty with dating/relationships, & working through divorce, separation, co-parenting, & blending families. Otis, my office dog, usually joins me for sessions.
I am passionate about the resiliency of the human spirit in healing from trauma, forming and healing relationships, & finding our way through life’s transitions. I view therapy as a tool to create a safe space to show up authentically and work toward living the life you seek. I work with children (8 & up), teens, adults, & couples who are addressing trauma, issues of identity or self-esteem, anxiety, recovering from narcissistic, sexual, or intimate partner abuse, having difficulty with dating/relationships, & working through divorce, separation, co-parenting, & blending families. Otis, my office dog, usually joins me for sessions.
(424) 317-7667 View (424) 317-7667
Photo of Rebecca Suchov, Psychologist in Culver City, CA
Rebecca Suchov
Psychologist, PsyD
Verified Verified
Culver City, CA 90232
Dr. Rebecca Suchov is a licensed clinical psychologist, specializing in the treatment of depression, anxiety, trauma, life transitions and relationship difficulties. Dr. Suchov works with clients across the developmental lifespan, and has expertise in providing evidence-based therapies to individuals and families. She believes in a collaborative approach to empowering her patients to explore their strengths, values, and interpersonal skills, to confidently adapt to any situation life hands them. Her aim in therapy is to create a space that is uniquely enriching to her clients with an integrative therapeutic approach.
Dr. Rebecca Suchov is a licensed clinical psychologist, specializing in the treatment of depression, anxiety, trauma, life transitions and relationship difficulties. Dr. Suchov works with clients across the developmental lifespan, and has expertise in providing evidence-based therapies to individuals and families. She believes in a collaborative approach to empowering her patients to explore their strengths, values, and interpersonal skills, to confidently adapt to any situation life hands them. Her aim in therapy is to create a space that is uniquely enriching to her clients with an integrative therapeutic approach.
(424) 999-7375 View (424) 999-7375
Photo of Infidelity/Betrayal Trauma Counseling and Recovery, Clinical Social Work/Therapist in Culver City, CA
Infidelity/Betrayal Trauma Counseling and Recovery
Clinical Social Work/Therapist, MSW, LCSW, C-PD
Verified Verified
Culver City, CA 90230  (Online Only)
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
BRINK OF BREAKUP OR DIVORCE; INFIDELITY; PARTNER BETRAYAL; DECEPTION, LIES, SECRECY; NARCISSIST TRAITS; CODEPENDENCY; TOXIC LOVE ATTACHMENT: Can you bounce back and heal from partner infidelity or betrayal? Can you feel better and rebuild trust again? Can your relationship or marriage become stronger and more connected after the devastating discovery of infidelity and betrayal? ABSOLUTELY! Majority of relationships not only survive infidelity, but many relationships & marriages can become stronger and more intimate after undergoing infidelity couples counseling/coaching process with a competent couples therapist/counselor/coach.
(424) 344-5967 View (424) 344-5967
Photo of Susan Kaufman, Marriage & Family Therapist in Culver City, CA
Susan Kaufman
Marriage & Family Therapist, LMFT
Verified Verified
Culver City, CA 90232  (Online Only)
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
(951) 783-2452 View (951) 783-2452
Photo of Yasmin Velasco, Associate Professional Clinical Counselor in Culver City, CA
Yasmin Velasco
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Culver City, CA 90232
Do you feel trapped in repetitive patterns and yearning for change? Are you navigating imposter syndrome, depression, anxiety, or a past trauma? Are you looking for support in breaking these cycles and building new cycles that serve and edify you personally, socially, and professionally? I invite you to take the step to seek support and invest in your mental well-being. As your therapist, I will accompany you through this journey and meet you where you are by providing a safe and supportive environment where we can navigate life's challenges.
Do you feel trapped in repetitive patterns and yearning for change? Are you navigating imposter syndrome, depression, anxiety, or a past trauma? Are you looking for support in breaking these cycles and building new cycles that serve and edify you personally, socially, and professionally? I invite you to take the step to seek support and invest in your mental well-being. As your therapist, I will accompany you through this journey and meet you where you are by providing a safe and supportive environment where we can navigate life's challenges.
(626) 790-1184 View (626) 790-1184
Photo of Jessica Sassoon, Marriage & Family Therapist in Culver City, CA
Jessica Sassoon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90230
To begin therapy takes courage. If you are feeling stuck in life, my goal is to help you live a more fulfilling, satisfying life. The ideal setting for therapy is based on a caring and safe environment. The most important thing in working together is building a trusting relationship. We can work together for the purpose of discovering, defining and creating goals to achieve what is meaningful to you.
To begin therapy takes courage. If you are feeling stuck in life, my goal is to help you live a more fulfilling, satisfying life. The ideal setting for therapy is based on a caring and safe environment. The most important thing in working together is building a trusting relationship. We can work together for the purpose of discovering, defining and creating goals to achieve what is meaningful to you.
(424) 372-1322 View (424) 372-1322
Photo of Alicia Brandt, Marriage & Family Therapist in Culver City, CA
Alicia Brandt
Marriage & Family Therapist, LMFT, MA
Verified Verified
6 Endorsed
Culver City, CA 90066
Are you feeling stuck? Are you questioning retirement, looking for a "third act" in your life? Is your relationship stagnant or in crisis? Have you ended one addiction, only to have another pop up? Are you the adult child of a narcissist and having issues with relationships and career?Are you a partner or parent of an addict or person in recovery?Are you ready for change?
Are you feeling stuck? Are you questioning retirement, looking for a "third act" in your life? Is your relationship stagnant or in crisis? Have you ended one addiction, only to have another pop up? Are you the adult child of a narcissist and having issues with relationships and career?Are you a partner or parent of an addict or person in recovery?Are you ready for change?
(323) 870-8228 View (323) 870-8228
Photo of Julieanne Searles, Marriage & Family Therapist in Culver City, CA
Julieanne Searles
Marriage & Family Therapist, MA, MFT
Verified Verified
Culver City, CA 90232
Looking to take charge of the parts of your life that are holding you back from experiencing joy, centeredness and energetic aliveness? I offer myriad interactive mind/body exercises and mental health tools, from both traditional and alternative healing methods, to help you make long-lasting changes in a short amount of time. You'll learn to shift old unhealthy habits and thought patterns and begin to feel more grounded, hopeful and present in mind, body and spirit.
Looking to take charge of the parts of your life that are holding you back from experiencing joy, centeredness and energetic aliveness? I offer myriad interactive mind/body exercises and mental health tools, from both traditional and alternative healing methods, to help you make long-lasting changes in a short amount of time. You'll learn to shift old unhealthy habits and thought patterns and begin to feel more grounded, hopeful and present in mind, body and spirit.
(424) 351-9793 View (424) 351-9793
Photo of Magaly Zarate, Clinical Social Work/Therapist in Culver City, CA
Magaly Zarate
Clinical Social Work/Therapist, LCSW
Verified Verified
Culver City, CA 90232  (Online Only)
As a Depth oriented therapist, I aim to provide a space where my client’s feel safe and comfortable opening up. I believe that the most important aspect in therapy is the therapist and client relationship and I intend to be a safe container for my clients. There can be many reasons as to why you are seeking therapy and I am here along your journey of healing. I utilize a Depth oriented, Holistic, and Psychodynamic approach when treating my clients.
As a Depth oriented therapist, I aim to provide a space where my client’s feel safe and comfortable opening up. I believe that the most important aspect in therapy is the therapist and client relationship and I intend to be a safe container for my clients. There can be many reasons as to why you are seeking therapy and I am here along your journey of healing. I utilize a Depth oriented, Holistic, and Psychodynamic approach when treating my clients.
(213) 513-2954 View (213) 513-2954

How does your Therapist compare?

Number of Therapists in Culver City, CA

500+

Average cost per session

$192

Therapists in Culver City, CA who prioritize treating:

94% Anxiety
89% Depression
88% Relationship Issues
78% Self Esteem
72% Stress
70% Trauma and PTSD
69% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

66% Aetna
52% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Culver City, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Culver City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.