Therapists in San Francisco, CA

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Photo of Bay Area CBT Center, Psychologist in San Francisco, CA
Bay Area CBT Center
Psychologist, PsyD
Verified Verified
San Francisco, CA 94102
Do you feel overwhelmed by challenging relationships with loved ones, friends, or coworkers? Do you feel anxious or depressed, or struggle with low self-esteem, OCD, or the effects of trauma? Are you seeking a way to live a meaningful life that reflects your values? The Bay Area CBT Center is a group practice of behavioral therapists dedicated to providing high quality evidence-based treatments. Our integrative approach allows us to apply principles from the most up to date research-based treatments while adapting these tools to meet your unique needs and build an authentic relationship with you.
Do you feel overwhelmed by challenging relationships with loved ones, friends, or coworkers? Do you feel anxious or depressed, or struggle with low self-esteem, OCD, or the effects of trauma? Are you seeking a way to live a meaningful life that reflects your values? The Bay Area CBT Center is a group practice of behavioral therapists dedicated to providing high quality evidence-based treatments. Our integrative approach allows us to apply principles from the most up to date research-based treatments while adapting these tools to meet your unique needs and build an authentic relationship with you.
(415) 991-6818 View (415) 991-6818
Photo of Brigitte Knight, Clinical Social Work/Therapist in San Francisco, CA
Brigitte Knight
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
San Francisco, CA 94112
I specialize in therapeutic services for children birth to adolescence, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. Upon request, I provide case coordination with other providers. I have provided therapeutic services in schools & the SF Bay Area community for over 25 years in English and Spanish.
I specialize in therapeutic services for children birth to adolescence, families & adults. I use a trauma-sensitive, strengths-based approach & believe that through the therapeutic relationship one develops the ability to make change, process past & present challenges, and learn coping skills for specific needs and overall wellness. I support and respect clients to develop goals & intentions for their wellness, at their own comfort level and pace. Upon request, I provide case coordination with other providers. I have provided therapeutic services in schools & the SF Bay Area community for over 25 years in English and Spanish.
(415) 366-3636 View (415) 366-3636
Photo of Isa Hershoff-Looper, Marriage & Family Therapist in San Francisco, CA
Isa Hershoff-Looper
Marriage & Family Therapist, MS, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94114
Welcome. I have been a licensed therapist for over 20 years and have a wealth of knowledge and experience. I am currently available to work individual adults to manage their life transitions, challenges and improve coping skills. I work with you to learn about yourself and find the path that fits you. I am compassionate and creative in my approach to therapy. I use Cognitive BehavioralTx in conjunction with a psychodynamic approach to guiding you through examining your thoughts and feelings. I am also a certified TRE practitioner and can provide support for releasing trauma stored in the body. Please see my website for more info
Welcome. I have been a licensed therapist for over 20 years and have a wealth of knowledge and experience. I am currently available to work individual adults to manage their life transitions, challenges and improve coping skills. I work with you to learn about yourself and find the path that fits you. I am compassionate and creative in my approach to therapy. I use Cognitive BehavioralTx in conjunction with a psychodynamic approach to guiding you through examining your thoughts and feelings. I am also a certified TRE practitioner and can provide support for releasing trauma stored in the body. Please see my website for more info
(415) 682-6433 View (415) 682-6433
Photo of Dr. Cammy | Therapist & Author, Marriage & Family Therapist in San Francisco, CA
Dr. Cammy | Therapist & Author
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Francisco, CA 94129  (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
(415) 319-6562 View (415) 319-6562
Photo of Esther Ehrensaft, Psychologist in San Francisco, CA
Esther Ehrensaft
Psychologist, PhD
Verified Verified
San Francisco, CA 94123
Most people seek out a psychologist when they have truly done their best to resolve their difficulties on their own. When you can't see your own emotional blind spots, feeling stuck and distressed can ripple through many areas of your life. Perhaps this is your first time seeking out a therapist, or perhaps you are returning to psychotherapy for a fresh perspective. As a psychologist with over 17 years of experience, I have a seasoned understanding of what leads people to hit roadblocks in their lives, in areas including work, school, marriage, parenting, family, and intimate relationships.
Most people seek out a psychologist when they have truly done their best to resolve their difficulties on their own. When you can't see your own emotional blind spots, feeling stuck and distressed can ripple through many areas of your life. Perhaps this is your first time seeking out a therapist, or perhaps you are returning to psychotherapy for a fresh perspective. As a psychologist with over 17 years of experience, I have a seasoned understanding of what leads people to hit roadblocks in their lives, in areas including work, school, marriage, parenting, family, and intimate relationships.
(415) 578-7673 View (415) 578-7673
Photo of Brittany Woo, Psychologist in San Francisco, CA
Brittany Woo
Psychologist, PsyD
Verified Verified
San Francisco, CA 94127  (Online Only)
I utilize a variety of interventions to help individuals navigate through life transitions, grief, and distress. Social and cultural factors play a significant role in how we perceive the world and how we immerse ourselves in our experiences. Join me in conversations that help you explore the biological, psychological, and socio-cultural aspects of your life in order to help facilitate decision-making, increase self-worth and improve interpersonal relationships and quality of life.
I utilize a variety of interventions to help individuals navigate through life transitions, grief, and distress. Social and cultural factors play a significant role in how we perceive the world and how we immerse ourselves in our experiences. Join me in conversations that help you explore the biological, psychological, and socio-cultural aspects of your life in order to help facilitate decision-making, increase self-worth and improve interpersonal relationships and quality of life.
(628) 888-1203 View (628) 888-1203
Photo of Daniela A Tempesta, Clinical Social Work/Therapist in San Francisco, CA
Daniela A Tempesta
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94104
I specialize in treating adults in their 20's and 30's. Most of my clients have the things that they believe constitute a good life (secure jobs, close friend groups, active social lives, etc) yet they continue to feel anxious, lost, sad, unfulfilled, burned out, and perplexed by what their purpose on this earth really is. Additionally, many of them experience significant distress caused by an endless drive towards achievement rather than fulfillment and a self-defeating pattern of comparing themselves to others.
I specialize in treating adults in their 20's and 30's. Most of my clients have the things that they believe constitute a good life (secure jobs, close friend groups, active social lives, etc) yet they continue to feel anxious, lost, sad, unfulfilled, burned out, and perplexed by what their purpose on this earth really is. Additionally, many of them experience significant distress caused by an endless drive towards achievement rather than fulfillment and a self-defeating pattern of comparing themselves to others.
(415) 689-8627 View (415) 689-8627
Photo of Maureen Lindmeier-Arrow Psychotherapy, Psychologist in San Francisco, CA
Maureen Lindmeier-Arrow Psychotherapy
Psychologist, PsyD
Verified Verified
San Francisco, CA 94131
At Arrow Psychotherapy we offer straightforward and effective therapy tailored to meet your individual needs. We help identify your strengths and use them to achieve realistic, attainable goals. Whether you are struggling with a major life transition, career dissatisfaction, relationship difficulty, or more generalized unhappiness with the direction you're headed, together we can achieve a richer understanding of your life and the behavioral patterns that may be impeding your personal growth. Our demeanor is honest, warm, and conscientious, which helps us connect to with people from all walks of life.
At Arrow Psychotherapy we offer straightforward and effective therapy tailored to meet your individual needs. We help identify your strengths and use them to achieve realistic, attainable goals. Whether you are struggling with a major life transition, career dissatisfaction, relationship difficulty, or more generalized unhappiness with the direction you're headed, together we can achieve a richer understanding of your life and the behavioral patterns that may be impeding your personal growth. Our demeanor is honest, warm, and conscientious, which helps us connect to with people from all walks of life.
(415) 969-2801 View (415) 969-2801
Photo of Farzaneh Eleen, Psychologist in San Francisco, CA
Farzaneh Eleen
Psychologist, PhD
Verified Verified
San Francisco, CA 94102
I aim to help my clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. This journey may take a few sessions or several, and it requires motivation, commitment, and consistency. I work best with clients who are willing to be accountable and responsible for the changes they wish to make in their lives.
I aim to help my clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. This journey may take a few sessions or several, and it requires motivation, commitment, and consistency. I work best with clients who are willing to be accountable and responsible for the changes they wish to make in their lives.
(650) 539-2648 View (650) 539-2648
Photo of Renee Razzano, Clinical Social Work/Therapist in San Francisco, CA
Renee Razzano
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
San Francisco, CA 94114
I provide therapy as a space for people to become more genuinely themselves. Through a process of curiosity and discovery, I help individuals and couples address sources of anxiety and stress and compulsive or unwanted behaviors. I provide support during crises and life changes, and facilitate progress toward long-term awareness, transformation, choice and growth. For couples, I provide a balanced space to work toward clarity, mutual recognition, empathy, and improved relatedness.
I provide therapy as a space for people to become more genuinely themselves. Through a process of curiosity and discovery, I help individuals and couples address sources of anxiety and stress and compulsive or unwanted behaviors. I provide support during crises and life changes, and facilitate progress toward long-term awareness, transformation, choice and growth. For couples, I provide a balanced space to work toward clarity, mutual recognition, empathy, and improved relatedness.
(415) 663-5522 View (415) 663-5522
Photo of Cirrena Troutt, Marriage & Family Therapist in San Francisco, CA
Cirrena Troutt
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Francisco, CA 94103  (Online Only)
Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them, looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgement-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
Life can be challenging – we all know that – but the difficulty of these challenges and the way we adapt to them, looks different for everyone. Compassion and kindness while working through these challenges is critical to your success in being able to overcome current challenges and build upon your strengths and skills to prepare for the next. My goal as a therapist is to collaborate with you on your goals in a judgement-free environment where you can feel seen and heard, and truly be your authentic self. Together, we create the tools and techniques needed to improve your mental health and wellbeing.
(415) 993-5578 View (415) 993-5578
Photo of Katy Wray, Psychotherapist & Jungian Psychoanalyst, Marriage & Family Therapist in San Francisco, CA
Katy Wray, Psychotherapist & Jungian Psychoanalyst
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115
Psychotherapy can help when you are struggling with something specific, or when you are feeling concerned about where your life is going in general. There may be patterns that you tend to repeat and wish to change. Common concerns include relationships, work, anxiety, depression, grief, and childhood trauma. Depth therapy and Jungian psychoanalysis aim to go beyond immediate symptom relief to unblock your capacity to grow into who you are uniquely meant to be.
Psychotherapy can help when you are struggling with something specific, or when you are feeling concerned about where your life is going in general. There may be patterns that you tend to repeat and wish to change. Common concerns include relationships, work, anxiety, depression, grief, and childhood trauma. Depth therapy and Jungian psychoanalysis aim to go beyond immediate symptom relief to unblock your capacity to grow into who you are uniquely meant to be.
(415) 800-2661 View (415) 800-2661
Photo of Yang, Clinical Social Work/Therapist in San Francisco, CA
Yang Yang
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
2 Endorsed
San Francisco, CA 94124  (Online Only)
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
Finding a therapist can be overwhelming. Perhaps you’ve tried other therapists who didn’t meet your needs or they weren’t a good fit? This can feel discouraging, but know that you are courageous for taking the first steps towards improving your mental wellbeing. It’s not easy to recognize that you are struggling. It’s okay to feel like you need more support to process everything going on in your life. Whether it’s life challenges and transitions, coming to terms with your identity, or concerns about your personal, familial, or professional relationships, I am here to assist and guide you through this process.
(510) 621-6132 View (510) 621-6132
Photo of Ron Rohlfes, Marriage & Family Therapist in San Francisco, CA
Ron Rohlfes
Marriage & Family Therapist, MFT
Verified Verified
San Francisco, CA 94123
Waitlist for new clients
Welcome and thank you for viewing my profile. I know that finding the right therapist is a very important decision. At various times in our lives it is common to experience circumstances that seem too difficult to solve on one's own. I work with people who are having problems in their relationships with partners, family and with work related concerns. Depression, anxiety, stress, and feeling stuck in life make what is already difficult more complicated to navigate alone.
Welcome and thank you for viewing my profile. I know that finding the right therapist is a very important decision. At various times in our lives it is common to experience circumstances that seem too difficult to solve on one's own. I work with people who are having problems in their relationships with partners, family and with work related concerns. Depression, anxiety, stress, and feeling stuck in life make what is already difficult more complicated to navigate alone.
(415) 800-2486 View (415) 800-2486
Photo of Elvira Kitrar, Marriage & Family Therapist in San Francisco, CA
Elvira Kitrar
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Francisco, CA 94109  (Online Only)
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
My approach to psychotherapy is holistic. I not only treat the "tip of the iceberg" problems, but also address the deeper, "bottom of the ocean," issues. I treat the whole person and honor the mind-body-spirit connections, taking into account the client's cultural, religious and ethnic background, ancestry, race and immigration history. I recognize the complexity of each person's history and circumstances and employ a wide variety of techniques to guide my clients in their self-discovery.
(415) 534-9620 View (415) 534-9620
Photo of Nicholas Lawrence Seibel, Marriage & Family Therapist Associate in San Francisco, CA
Nicholas Lawrence Seibel
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
San Francisco, CA 94158  (Online Only)
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
Nice to meet you! My name is Nicholas and I am excited to meet with you. I am a California local born and raised in Los Angeles but now reside in San Francisco. I received my education in San Francisco and thrive in a city full of advanced technology and innovation. Combining both evidence-based cognitive behavioral therapy and the mindfulness of Buddhist teachings, Acceptance and Commitment therapy has proven healing and useful to many clients. I also enjoy working through your childhood experiences. Together, I can help you develop the competency to face your past, find comfort in the present, and look forward to the future.
(760) 276-6437 View (760) 276-6437
Photo of Susan Frankel, Marriage & Family Therapist in San Francisco, CA
Susan Frankel
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94114  (Online Only)
I have worked collaberatively with individuals, couples and families for over 30 years. I am an active therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the life cycle. About half my practice is dedicated to couples work assisting in all aspects of communication, sexuality, reproductive challenges, parenting and work/life balance issues. I see individuals from adolescence to end of life. I have expertise in trauma, PTSD, anxiety and relational issues.
I have worked collaberatively with individuals, couples and families for over 30 years. I am an active therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the life cycle. About half my practice is dedicated to couples work assisting in all aspects of communication, sexuality, reproductive challenges, parenting and work/life balance issues. I see individuals from adolescence to end of life. I have expertise in trauma, PTSD, anxiety and relational issues.
(415) 578-7661 View (415) 578-7661
Photo of Alison Iwaskow, Marriage & Family Therapist in San Francisco, CA
Alison Iwaskow
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94105  (Online Only)
When it comes to navigating life's challenges, I believe the best guidance comes from within. My role is to offer support and a safe space for my clients to process emotions and to uncover their inner wisdom. Through getting in touch with these truths clients are able to realize healthier and happier lives and relationships. I am EFT Trained (Emotionally Focused Therapy) and also employ mindfulness based practices among other modalities - always tailoring to the specific needs of the client.
When it comes to navigating life's challenges, I believe the best guidance comes from within. My role is to offer support and a safe space for my clients to process emotions and to uncover their inner wisdom. Through getting in touch with these truths clients are able to realize healthier and happier lives and relationships. I am EFT Trained (Emotionally Focused Therapy) and also employ mindfulness based practices among other modalities - always tailoring to the specific needs of the client.
(760) 418-0247 View (760) 418-0247
Photo of Melinda Joyner, Associate Clinical Social Worker in San Francisco, CA
Melinda Joyner
Associate Clinical Social Worker
Verified Verified
San Francisco, CA 94118  (Online Only)
I am a therapist that will invest in you. I am a licensed Master's level Social Worker that has worked in multiple states. I have worked with various populations that include victims of Domestic Violence and Rape Crisis. I have worked with teens and young adults suffering from Depression and Anxiety. I have helped new and older parents find balance. I'm experienced in working with Sex workers. I provided therapeutic services for individuals with HIV/AIDS and other STI's. I will listen to you and help you to achieve the best possible outcome for your situation. With commitment anything is possible
I am a therapist that will invest in you. I am a licensed Master's level Social Worker that has worked in multiple states. I have worked with various populations that include victims of Domestic Violence and Rape Crisis. I have worked with teens and young adults suffering from Depression and Anxiety. I have helped new and older parents find balance. I'm experienced in working with Sex workers. I provided therapeutic services for individuals with HIV/AIDS and other STI's. I will listen to you and help you to achieve the best possible outcome for your situation. With commitment anything is possible
(415) 862-3477 View (415) 862-3477
Photo of Bay Area Oppositional and Conduct Clinic, Psychologist in San Francisco, CA
Bay Area Oppositional and Conduct Clinic
Psychologist, PsyD
Verified Verified
San Francisco, CA 94123
he Bay Area Oppositional and Conduct Clinic empowers parents and caretakers to help their children become better behaved, happier at home, and more successful in school. We specialize in children and adolescents who, despite being in loving circumstances, do not respond to regular discipline and rules. As professionals, we are intensely aware of how stressful oppositional and conduct problems are for families. Our clinicians tailor the therapy to work at a comfortable pace and practice with a sensitivity to the other demands in life.
he Bay Area Oppositional and Conduct Clinic empowers parents and caretakers to help their children become better behaved, happier at home, and more successful in school. We specialize in children and adolescents who, despite being in loving circumstances, do not respond to regular discipline and rules. As professionals, we are intensely aware of how stressful oppositional and conduct problems are for families. Our clinicians tailor the therapy to work at a comfortable pace and practice with a sensitivity to the other demands in life.
(415) 594-4914 View (415) 594-4914

See more therapy options for San Francisco

How does your Therapist compare?

Number of Therapists in San Francisco, CA

3,000+

Average cost per session

$189

Therapists in San Francisco, CA who prioritize treating:

93% Anxiety
87% Depression
81% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
68% Stress
66% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

69% Aetna
55% UnitedHealthcare UHC | UBH
54% Cigna and Evernorth

How Therapists in San Francisco, CA see their clients

55% In Person and Online
45% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Francisco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.