Therapists in Poughkeepsie, NY
Jay Herman
Clinical Social Work/Therapist, LCSW
Verified Verified
Poughkeepsie, NY 12601
I work with queer and trans teens, adults and partners seeking to uncover their voice, explore deeper who they are, and regain their sense of self from past hurt and trauma. I support people through their deeper work on healing from trauma, the coming out journey, sex and sexuality, self-identity, relationship issues, family conflict, cultural issues, and changing relationship structures (ENM, polyamory). I work with a lot of folks who are neurodivergent. I also provide assessments and letters for adolescents and adults for gender-affirming care.
I work with queer and trans teens, adults and partners seeking to uncover their voice, explore deeper who they are, and regain their sense of self from past hurt and trauma. I support people through their deeper work on healing from trauma, the coming out journey, sex and sexuality, self-identity, relationship issues, family conflict, cultural issues, and changing relationship structures (ENM, polyamory). I work with a lot of folks who are neurodivergent. I also provide assessments and letters for adolescents and adults for gender-affirming care.
Sharon Hoferer
MA, MHC-LP
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603 (Online Only)
Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way.
Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way.
Nicole Rivera
MHC-LP
Verified Verified
Poughkeepsie, NY 12603
Welcome, I'm so glad you're here! Every individual deserves to be heard and valued. Whether you are looking to manage big emotions or explore life changes, I strive to put you as the client first. I view myself as a soft-spoken, empowering and solution focused therapist. I am passionate about embracing neurodiversity, promoting equality and care deeply about animal welfare.
Welcome, I'm so glad you're here! Every individual deserves to be heard and valued. Whether you are looking to manage big emotions or explore life changes, I strive to put you as the client first. I view myself as a soft-spoken, empowering and solution focused therapist. I am passionate about embracing neurodiversity, promoting equality and care deeply about animal welfare.
Therapy For Mamas And Couples Dominique Couture-Sherman Gottman Level 2
Clinical Social Work/Therapist, MSW, LMSW, CGP, C-DBT, CPC
Verified Verified
2 Endorsed
Poughkeepsie, NY 12603
Welcome! My practice focuses on supporting new Mom’s, parents, couples and individuals navigating the dating world. I’m also trained and certified in grief and loss and have experience supporting people moving through neonatal, newborn or child loss, loss of a parent, spouse, life partner or pet. I also have some experience in treating those moving through a diagnosis of prolonged grief. In addition, I have a special interest in supporting individuals and couples with ADHD and especially navigating ADHD within a relationship and I enjoy supporting folks around navigating the complexities of open and polyamorous relationships.
Welcome! My practice focuses on supporting new Mom’s, parents, couples and individuals navigating the dating world. I’m also trained and certified in grief and loss and have experience supporting people moving through neonatal, newborn or child loss, loss of a parent, spouse, life partner or pet. I also have some experience in treating those moving through a diagnosis of prolonged grief. In addition, I have a special interest in supporting individuals and couples with ADHD and especially navigating ADHD within a relationship and I enjoy supporting folks around navigating the complexities of open and polyamorous relationships.
Lori S Weinreich
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Poughkeepsie, NY 12603 (Online Only)
Are you unhappy and feel alone in your relationship or marriage? Are there problems with infidelity? Is there a lack of intimacy in your relationship? Do you feel disconnected from your partner and that your partner doesn't understand you? I am a couples counselor and have been able to help many relationships that have often been neglected for too long.
The approach that I use does not assign blame to either person. I focus on discovering the awareness of the negative cycle that a couple gets into and help to create a positive and more understanding cycle.
Are you unhappy and feel alone in your relationship or marriage? Are there problems with infidelity? Is there a lack of intimacy in your relationship? Do you feel disconnected from your partner and that your partner doesn't understand you? I am a couples counselor and have been able to help many relationships that have often been neglected for too long.
The approach that I use does not assign blame to either person. I focus on discovering the awareness of the negative cycle that a couple gets into and help to create a positive and more understanding cycle.
Tara Cocurullo
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
Are you currently going through a major transition or struggling with anxiety, overthinking, low self-esteem, relationship issues, or other life stressors? Are you looking for a relatable therapist with a modern approach to therapy? With the flexibility of telehealth, we can find a time to meet that works within your schedule so you can put your mental health as a priority. My goal is to make therapy relatable and approachable. I hope to provide a safe and non-judgmental space to talk about these struggles and find the skills best suited to help you through these challenging times.
Are you currently going through a major transition or struggling with anxiety, overthinking, low self-esteem, relationship issues, or other life stressors? Are you looking for a relatable therapist with a modern approach to therapy? With the flexibility of telehealth, we can find a time to meet that works within your schedule so you can put your mental health as a priority. My goal is to make therapy relatable and approachable. I hope to provide a safe and non-judgmental space to talk about these struggles and find the skills best suited to help you through these challenging times.
Jessica Ramos
Clinical Social Work/Therapist, LCSW
Verified Verified
Poughkeepsie, NY 12603
It may be difficult to find the right fit in speaking to someone about things you hold deep within yourself. There may be things that you need to share with someone because you want to work on changing them or mainly just because you don't want to keep them bottled up any longer. Whatever the reasons may be, looking for the right person to talk to can be a very difficult and time consuming task. I want to help you find that person where you can take the reins and design the therapeutic interaction. We will be partners in your road to recovery. Your life...your choices. Let me help you.
It may be difficult to find the right fit in speaking to someone about things you hold deep within yourself. There may be things that you need to share with someone because you want to work on changing them or mainly just because you don't want to keep them bottled up any longer. Whatever the reasons may be, looking for the right person to talk to can be a very difficult and time consuming task. I want to help you find that person where you can take the reins and design the therapeutic interaction. We will be partners in your road to recovery. Your life...your choices. Let me help you.
Susan Mahoney
Clinical Social Work/Therapist, LMSW
Verified Verified
Poughkeepsie, NY 12601
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations.
Life can be hard sometimes. Situations, circumstances and relationships can seem to be overwhelming or even impossible to handle. Sometimes we just need someone to talk to, to be a support through the difficult times, to help us sort things out, and to learn more healthy positive ways of overcoming these situations.
Emily Kramek
Counselor, LMHC
Verified Verified
3 Endorsed
Poughkeepsie, NY 12603 (Online Only)
Waitlist for new clients
We are collectively facing such challenging times, so why go it alone? Whether it is you or your child in need of support, I'd like to be there for you. I specialize in working with adolescents to young adults, ages ranging from about fifteen to about twenty five - but am of course open to working with those outside of this age range. I currently have the most availability earlier in the day, and aim to accommodate college-age individuals with this time. Emerging adulthood is full of ups and downs - I'm here so that you do not have to walk that road alone.
We are collectively facing such challenging times, so why go it alone? Whether it is you or your child in need of support, I'd like to be there for you. I specialize in working with adolescents to young adults, ages ranging from about fifteen to about twenty five - but am of course open to working with those outside of this age range. I currently have the most availability earlier in the day, and aim to accommodate college-age individuals with this time. Emerging adulthood is full of ups and downs - I'm here so that you do not have to walk that road alone.
Sara Garnot
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603
Everyone experiences life differently, but one thing that we all have in common is that we don't feel our best all of the time. I believe that each person has the ability to improve the way that they're feeling. I want to learn what your strengths are so that together we can find skills that will empower you and help you to move closer to where you want to be.
Everyone experiences life differently, but one thing that we all have in common is that we don't feel our best all of the time. I believe that each person has the ability to improve the way that they're feeling. I want to learn what your strengths are so that together we can find skills that will empower you and help you to move closer to where you want to be.
Courtney W Albert
Counselor, LMHC
Verified Verified
Poughkeepsie, NY 12603
Not accepting new clients
“Heal the Past, Live the Present, Dream the Future". Are you experiencing anxiety, stress, grief and/or emotional pain that leaves you feeling overwhelmed? Have you endured a devastating event or trauma(s)? Do you feel unable to cope or relate to others at home, work or school? Whatever the reasons, you do not have to struggle alone. Seeking help is a positive step and my goal is to provide you with a supportive, non-judgemental, collaborative relationship and space within which to express yourself and to heal. Call me and let's get started.
“Heal the Past, Live the Present, Dream the Future". Are you experiencing anxiety, stress, grief and/or emotional pain that leaves you feeling overwhelmed? Have you endured a devastating event or trauma(s)? Do you feel unable to cope or relate to others at home, work or school? Whatever the reasons, you do not have to struggle alone. Seeking help is a positive step and my goal is to provide you with a supportive, non-judgemental, collaborative relationship and space within which to express yourself and to heal. Call me and let's get started.
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Meghan Sarah D'Alessio
Counselor, LMHC
Verified Verified
1 Endorsed
Poughkeepsie, NY 12603 (Online Only)
Not accepting new clients
I'm a New York Licensed Mental Health Counselor that has been working in the field for the past 7 years with experience in mental health counseling, case management, and intensive therapeutic services like crisis intervention. Through this practice, my main focus is mental health counseling and if crisis support is needed, I can help get you connected to local resources and navigate the system if need be. My approach is providing an unconditional space for my clients to be able to process, vent, work through life stressors, as well as serious mental health concerns.
I'm a New York Licensed Mental Health Counselor that has been working in the field for the past 7 years with experience in mental health counseling, case management, and intensive therapeutic services like crisis intervention. Through this practice, my main focus is mental health counseling and if crisis support is needed, I can help get you connected to local resources and navigate the system if need be. My approach is providing an unconditional space for my clients to be able to process, vent, work through life stressors, as well as serious mental health concerns.
Jen Chess
Licensed Master Social Worker, LCSW
Verified Verified
Poughkeepsie, NY 12603
I offer flexible scheduling; with sessions on nights and weekends. We can meet at your home, in the community or virtually. I am LGBTQ, kink, ethical non-monogamy, and neurodivergent friendly. I specialize in working with clients ages 11 and up, couples, and families. I have worked with clients with complex trauma, developmental disabilities, Autism, personality disorders, chronic health issues, mood symptoms, behavioral difficulties, and grief/loss.
I offer flexible scheduling; with sessions on nights and weekends. We can meet at your home, in the community or virtually. I am LGBTQ, kink, ethical non-monogamy, and neurodivergent friendly. I specialize in working with clients ages 11 and up, couples, and families. I have worked with clients with complex trauma, developmental disabilities, Autism, personality disorders, chronic health issues, mood symptoms, behavioral difficulties, and grief/loss.
Meaghan Hughes-DeLuca
Counselor, LMHC
Verified Verified
1 Endorsed
Poughkeepsie, NY 12601 (Online Only)
Not accepting new clients
If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better. Remember, "asking for help means you are strong enough to realize you deserve it."
If you've been feeling stuck for a while, or are getting tired of knowing you're not at your best, it might be time to think about starting therapy. Many people know themselves enough to recognize that something is "off" and would benefit from talking through what they need to do to get to a better head space. You don't necessarily need a specific diagnosis or a specific goal in mind to know that you would like to start feeling better. Remember, "asking for help means you are strong enough to realize you deserve it."
Dr. Deborah Ann McKee
Psychologist, Deborah, McKee, PhD
Verified Verified
Poughkeepsie, NY 12603
I enjoy helping people who are experiencing a variety of stressors and symptoms. For example, anxiety, depression, addictions, reactions to trauma, relationship struggles, anger, loss, as well as other problems with mood or thinking. Also the every day type of stress, including problems handling school, work, family, or what life throws at us in general. I use my Circle of Life Wellness Coaching to help people get unstuck and move forward with helpful change. Are you ready to make some positive changes in your life?!
I enjoy helping people who are experiencing a variety of stressors and symptoms. For example, anxiety, depression, addictions, reactions to trauma, relationship struggles, anger, loss, as well as other problems with mood or thinking. Also the every day type of stress, including problems handling school, work, family, or what life throws at us in general. I use my Circle of Life Wellness Coaching to help people get unstuck and move forward with helpful change. Are you ready to make some positive changes in your life?!
Brendan Mahar
Pre-Licensed Professional, MHC-I, CASAC-T
Verified Verified
Poughkeepsie, NY 12601
As a counselor, my goal is to help you reach your potential and increase your fulfillment in life. I have been working in a counseling capacity for several years as a Credential Alcohol and Substance Abuse Counselor - Trainee. Through these years, I have help hundreds of people work through barriers in their life that caused them set-backs, struggles, and suffering. My ideal client would be motivated to address the issues that are holding them back from having their best life. I work from office at Compass Wellness Associates in Poughkeepsie and remotely from Red Hook, NY.
As a counselor, my goal is to help you reach your potential and increase your fulfillment in life. I have been working in a counseling capacity for several years as a Credential Alcohol and Substance Abuse Counselor - Trainee. Through these years, I have help hundreds of people work through barriers in their life that caused them set-backs, struggles, and suffering. My ideal client would be motivated to address the issues that are holding them back from having their best life. I work from office at Compass Wellness Associates in Poughkeepsie and remotely from Red Hook, NY.
The Hudson Valley Center For Neurofeedback
Psychologist, PhD
Verified Verified
Poughkeepsie, NY 12603
The Hudson Valley Center for Neurofeedback is eager to work with clients who are interested in medication free interventions which hold the promise of substantive change. Children and adults benefit from neurofeedback assessment and treatments. We are looking for clients who wish to be actively involved in their treatment and who have not found success with conventional psychotherapy or medication trials. Consultations are available by appointment at no charge.
The Hudson Valley Center for Neurofeedback is eager to work with clients who are interested in medication free interventions which hold the promise of substantive change. Children and adults benefit from neurofeedback assessment and treatments. We are looking for clients who wish to be actively involved in their treatment and who have not found success with conventional psychotherapy or medication trials. Consultations are available by appointment at no charge.
Rita Lidia Lombardi
Counselor, LMHC, MA
Verified Verified
Poughkeepsie, NY 12601 (Online Only)
Rita Lombardi is a Board Certified License Mental Health Counselor from NYS- and she is a License in Psychology -University of Buenos Aires, Argentina; bilingual in both English and Spanish. Ms Lombardi began her career in 1988 as a Licensed Clinical Psychologist with a concentration in Psychoanalysis and Psychodrama, as well as Behavioral techniques and Counseling. She is running over 35 years of experience as a Private Practice Professional .
Rita Lombardi is a Board Certified License Mental Health Counselor from NYS- and she is a License in Psychology -University of Buenos Aires, Argentina; bilingual in both English and Spanish. Ms Lombardi began her career in 1988 as a Licensed Clinical Psychologist with a concentration in Psychoanalysis and Psychodrama, as well as Behavioral techniques and Counseling. She is running over 35 years of experience as a Private Practice Professional .
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Verified Verified
Poughkeepsie, NY 12604 (Online Only)
Hi! I am a Licensed Clinical Social Worker. I have a background in substance abuse counseling and mainly work with college age individuals on issues such as adjustment, depression, anxiety and identity. I currently only offer virtual sessions and book all sessions through Headway (Headway.co).
Hi! I am a Licensed Clinical Social Worker. I have a background in substance abuse counseling and mainly work with college age individuals on issues such as adjustment, depression, anxiety and identity. I currently only offer virtual sessions and book all sessions through Headway (Headway.co).
Deborah Yellin
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Poughkeepsie, NY 12601 (Online Only)
Not accepting new clients
At times, we just need someone to talk to outside of our daily lives. We find ourselves with problems that we may not be able to solve on our own. Sometimes, we need a safe space where we can open-up and gain perspective and confidence. Are you overburdened with caregiver fatigue? Caregivers of all kinds often have self-doubt, guilt and shame about asking for help. Many caregivers just don't know what the next steps should be. What changes would you like to see?
At times, we just need someone to talk to outside of our daily lives. We find ourselves with problems that we may not be able to solve on our own. Sometimes, we need a safe space where we can open-up and gain perspective and confidence. Are you overburdened with caregiver fatigue? Caregivers of all kinds often have self-doubt, guilt and shame about asking for help. Many caregivers just don't know what the next steps should be. What changes would you like to see?
See more therapy options for Poughkeepsie
How does your Therapist compare?
Number of Therapists in Poughkeepsie, NY
200+
Average cost per session
$125
Therapists in Poughkeepsie, NY who prioritize treating:
92% | Anxiety |
87% | Depression |
78% | Relationship Issues |
75% | Coping Skills |
75% | Self Esteem |
72% | Stress |
69% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
82% | Aetna |
70% | UnitedHealthcare UHC | UBH |
64% | Cigna and Evernorth |
How Therapists in Poughkeepsie, NY see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Poughkeepsie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.