Therapists in Milford, CT
Daisy Velez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milford, CT 06461 (Online Only)
At times, life can become overwhelmingly stressful, burdened with numerous demands and high expectations that may feel insurmountable! Whether you're dealing with individual obstacles, relationship hurdles as a couple, or searching for guidance in supporting your child, I am here to offer a safe space. It's important to recognize that asking for help is a strength, not a weakness, and it's a crucial step towards finding balance and peace in your life. I specialize in issues around ADD/ADHD, family/relationship conflicts, anxiety/panic, eating disorders, depression and major life adjustment issues. I am fluent in English and Spanish.
At times, life can become overwhelmingly stressful, burdened with numerous demands and high expectations that may feel insurmountable! Whether you're dealing with individual obstacles, relationship hurdles as a couple, or searching for guidance in supporting your child, I am here to offer a safe space. It's important to recognize that asking for help is a strength, not a weakness, and it's a crucial step towards finding balance and peace in your life. I specialize in issues around ADD/ADHD, family/relationship conflicts, anxiety/panic, eating disorders, depression and major life adjustment issues. I am fluent in English and Spanish.
Corinne Ouellette
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Milford, CT 06460
I believe that a commitment to honesty and trust should be the forefront of any therapeutic relationship. I earned my Bachelors in Psychology and Education (BA) from Clark University in Worcester, MA and my Masters in Social Work (MSW) from Southern Connecticut State University. I value connection, diversity and using creativity to meet the needs of those seeking change. I have experience working in school settings, outpatient clinics and hospital settings within the state of CT.
I believe that a commitment to honesty and trust should be the forefront of any therapeutic relationship. I earned my Bachelors in Psychology and Education (BA) from Clark University in Worcester, MA and my Masters in Social Work (MSW) from Southern Connecticut State University. I value connection, diversity and using creativity to meet the needs of those seeking change. I have experience working in school settings, outpatient clinics and hospital settings within the state of CT.
Jon Stern
Licensed Professional Counselor, LPC
Verified Verified
Milford, CT 06460 (Online Only)
Hi! I am a certified and licensed professional mental health counselor who works with adults. Client's I enjoy working with may face a variety of life’s issues including intimate relationship struggles, anxiety, depression, challenges managing stress and adjusting to change, trauma, managing anger, setting realistic and attainable goals, problematic substance use and counseling to address co-parenting issues. I have over 15 years of professional experience in the field of professional mental health counseling.
Hi! I am a certified and licensed professional mental health counselor who works with adults. Client's I enjoy working with may face a variety of life’s issues including intimate relationship struggles, anxiety, depression, challenges managing stress and adjusting to change, trauma, managing anger, setting realistic and attainable goals, problematic substance use and counseling to address co-parenting issues. I have over 15 years of professional experience in the field of professional mental health counseling.
Richard Alan Sylvester
MA, CCEP
Not Verified Not Verified
Milford, CT 06460
My personal experience is of habitual self-judgement by our relentless inner critic, constantly running in the background. Who among would not benefit from the support of a nonjudgemental mirror, especially during these stressful times, to inspire our own kind self reflection and curiosity in the present moment, where life happens. It's our own self aggression that keeps us painfully stuck. What is "right" with us should be the first question! Daring to proclaim our fundamental OK-ness is our challenge. I dare you!
My personal experience is of habitual self-judgement by our relentless inner critic, constantly running in the background. Who among would not benefit from the support of a nonjudgemental mirror, especially during these stressful times, to inspire our own kind self reflection and curiosity in the present moment, where life happens. It's our own self aggression that keeps us painfully stuck. What is "right" with us should be the first question! Daring to proclaim our fundamental OK-ness is our challenge. I dare you!
Crystal McMichael
Clinical Social Work/Therapist, LMSW
Verified Verified
Milford, CT 06461
In this fast-paced and demanding world mental health is more crucial than ever. Pressures of daily life, coupled with personal challenges, can wear on your emotional well-being. Recognizing the importance of mental health is not just a trend it is a fundamental aspect of leading a fulfilling and balanced life. Whether you are an individual navigating personal struggles, a couple facing relationship challenges, a parent seeking support for your child, or a family in need of cohesive understanding, delving into your mental health is an investment in your overall quality of life. Our diverse clinicians are here to help!
In this fast-paced and demanding world mental health is more crucial than ever. Pressures of daily life, coupled with personal challenges, can wear on your emotional well-being. Recognizing the importance of mental health is not just a trend it is a fundamental aspect of leading a fulfilling and balanced life. Whether you are an individual navigating personal struggles, a couple facing relationship challenges, a parent seeking support for your child, or a family in need of cohesive understanding, delving into your mental health is an investment in your overall quality of life. Our diverse clinicians are here to help!
Danielle R. Niglio
Professional Counselor Associate, MS, MA, LPCA
Verified Verified
Milford, CT 06461 (Online Only)
I am passionate about helping each person find solutions to the problems that keep them from living an enjoyable, purposeful, and fulfilled life. Today, people have so much to manage and can often feel anxious and overwhelmed by daily pressures and expectations. Stress, relationship challenges, emotional distress, low self-worth, and limited coping skills can all contribute to the feeling that life is unmanageable. Choosing to seek therapy will allow you to bring these burdens to someone who will listen, care, and work with you to develop strategies for positive and lasting change.
I am passionate about helping each person find solutions to the problems that keep them from living an enjoyable, purposeful, and fulfilled life. Today, people have so much to manage and can often feel anxious and overwhelmed by daily pressures and expectations. Stress, relationship challenges, emotional distress, low self-worth, and limited coping skills can all contribute to the feeling that life is unmanageable. Choosing to seek therapy will allow you to bring these burdens to someone who will listen, care, and work with you to develop strategies for positive and lasting change.
Margaret Bauer
Psychologist, PhD
Verified Verified
Milford, CT 06460 (Online Only)
Dr. Bauer specializes in assisting individuals struggling with mental health (anxiety, depression), physical health concerns (cancer, pain), and life transitions (job change, relationship problems). Therapy with Dr. Bauer involves identifying goals and working collaboratively to achieve them. Dr. Bauer provides a compassionate, non-judgmental space in which clients can safely explore the life experiences that have shaped them and what might be getting in the way of them living their desired life. She utilizes various evidenced-based interventions to help clients develop skills to manage emotions and make the changes they want.
Dr. Bauer specializes in assisting individuals struggling with mental health (anxiety, depression), physical health concerns (cancer, pain), and life transitions (job change, relationship problems). Therapy with Dr. Bauer involves identifying goals and working collaboratively to achieve them. Dr. Bauer provides a compassionate, non-judgmental space in which clients can safely explore the life experiences that have shaped them and what might be getting in the way of them living their desired life. She utilizes various evidenced-based interventions to help clients develop skills to manage emotions and make the changes they want.
Esther Serkin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Milford, CT 06460 (Online Only)
Waitlist for new clients
Finding a therapist can feel like a daunting task, and there is incredible courage in seeking care. Currently, I am only seeing clients via telehealth and would love the opportunity to help you gain access to therapy and achieve your goals. I am passionate about strength-based therapy and am experienced in many treatment modalities. This allows my clients to find their own strength and helps them grow. If you want to work on yourself and allow the process to work, I am the therapist for you.
Finding a therapist can feel like a daunting task, and there is incredible courage in seeking care. Currently, I am only seeing clients via telehealth and would love the opportunity to help you gain access to therapy and achieve your goals. I am passionate about strength-based therapy and am experienced in many treatment modalities. This allows my clients to find their own strength and helps them grow. If you want to work on yourself and allow the process to work, I am the therapist for you.
Michelle Bellin
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
Milford, CT 06461
Not accepting new clients
Hello, my name is Michelle and if you’re on my page, I want to acknowledge your bravery for thinking about taking this step toward self-care. You were born worthy and are worthy. Your identity is yours and together we will work on creating a safe space for you to heal, grow, and create lasting change. Your narrative matters and my mission is to help you access your voice and empower you to lean into your own vulnerability. With a focus on relationships, I work with individuals, partnerships of any kind, and families to engage in tough, yet healthy dialogue, expressing self and breaking negative patterns of behavior.
Hello, my name is Michelle and if you’re on my page, I want to acknowledge your bravery for thinking about taking this step toward self-care. You were born worthy and are worthy. Your identity is yours and together we will work on creating a safe space for you to heal, grow, and create lasting change. Your narrative matters and my mission is to help you access your voice and empower you to lean into your own vulnerability. With a focus on relationships, I work with individuals, partnerships of any kind, and families to engage in tough, yet healthy dialogue, expressing self and breaking negative patterns of behavior.
Hopewell Therapy LLC
Licensed Professional Counselor, LPC
Verified Verified
Milford, CT 06461
Not accepting new clients
Life can be a journey filled with happiness, excitement, and fulfillment. But what about the times where sadness, confusion, worry, anger, and feelings of being lost and stuck set in? It is during these critical moments that having the support of a professional therapist can make a tremendous impact!
Life can be a journey filled with happiness, excitement, and fulfillment. But what about the times where sadness, confusion, worry, anger, and feelings of being lost and stuck set in? It is during these critical moments that having the support of a professional therapist can make a tremendous impact!
Catherine Pierce
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milford, CT 06461
Not accepting new clients
I am not accepting new clients at this time. As a therapist with many years of experience, I know that the most important aspect of the therapeutic relationship is the connection between me and my client. I am able to help my clients tap into the strengths and abilities they have to face the problem that has led them into my office. Many people suffer from anxiety brought on by the pressures of everyday life. I use an eclectic approach in therapy combining cognitive, behavioral, mindfulness and insight oriented approaches with an understanding of how our past experiences affect us today.
I am not accepting new clients at this time. As a therapist with many years of experience, I know that the most important aspect of the therapeutic relationship is the connection between me and my client. I am able to help my clients tap into the strengths and abilities they have to face the problem that has led them into my office. Many people suffer from anxiety brought on by the pressures of everyday life. I use an eclectic approach in therapy combining cognitive, behavioral, mindfulness and insight oriented approaches with an understanding of how our past experiences affect us today.
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Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
2 Endorsed
Milford, CT 06460
Covid 19 is not an issue. Virtual & in person sessions available. No waiting list . 12 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater New Haven, Milford & Bridgeport areas. Now have an office in Greenwich. Dual Diagnosed patients are a specialty. CBT, DBT, & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Also seeing and responding to recent crises among teens and young adults. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, no waiting list and are accepting new clients.
Covid 19 is not an issue. Virtual & in person sessions available. No waiting list . 12 Staff Clinicians available. Hablamos Espanol tambien. We serve Greater New Haven, Milford & Bridgeport areas. Now have an office in Greenwich. Dual Diagnosed patients are a specialty. CBT, DBT, & insight oriented treatment methods for mood, anxiety disorders. Drug/alcohol addiction. Also seeing and responding to recent crises among teens and young adults. Accepting nearly all insurances including Husky and Medicare. We respond to all inquiries for service within 24 hours. Again, no waiting list and are accepting new clients.
Joanna Celeste Procaccini
Psychologist, PsyD, NCSP
Verified Verified
2 Endorsed
Milford, CT 06460
Waitlist for new clients
I have been working in the mental health field since 2000 and am able to assist in addressing a wide range of mental health concerns including substance abuse, eating disorders, adjustment issues, depression/anxiety, bipolar disorder, autism spectrum, trauma abuse/neglect, as well as developmental and age related concerns.
I have been working in the mental health field since 2000 and am able to assist in addressing a wide range of mental health concerns including substance abuse, eating disorders, adjustment issues, depression/anxiety, bipolar disorder, autism spectrum, trauma abuse/neglect, as well as developmental and age related concerns.
BlueSky Wellness, LLC
Clinical Social Work/Therapist
Verified Verified
6 Endorsed
Milford, CT 06460
Accepting new clients! - You are not alone. Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn't, and develop emotional and psychological resilience to work towards resolving the issue(s) that brings you in.
Accepting new clients! - You are not alone. Most people experience difficulty in their lives at one time or another for various reasons. You've made a decision to find a therapist who is a good fit and whom you can feel comfortable exploring and working through what brought you here. We are here to support your journey of self exploration, discover what's working for you and what isn't, and develop emotional and psychological resilience to work towards resolving the issue(s) that brings you in.
Sydney Dawson
Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Milford, CT 06460
I view behavior and mental health as a paradigm of observation, and perception. I stress importance of values and beliefs and how they influence actions, reactions and feelings. My goal as a professional is to provide positive energy and space for my clients to communicate honestly and safely. I not only advocate for my client’s mental health, but I look at them as a whole and try my best to help in other areas of their life including housing, employment, and education. I admit ignorance and constantly learn and grow as an intellect and professional in the mental health field. Let's restart and rebuild together.
I view behavior and mental health as a paradigm of observation, and perception. I stress importance of values and beliefs and how they influence actions, reactions and feelings. My goal as a professional is to provide positive energy and space for my clients to communicate honestly and safely. I not only advocate for my client’s mental health, but I look at them as a whole and try my best to help in other areas of their life including housing, employment, and education. I admit ignorance and constantly learn and grow as an intellect and professional in the mental health field. Let's restart and rebuild together.
Strategic Solutions
Marriage & Family Therapist, PhD, LMFT, MSW
Verified Verified
Milford, CT 06460
Our therapeutic approach at Strategic Solutions utilizes a brief, problem solving model that focuses on understanding and treating problems within their intimate context. The goal of therapy is to resolve the presenting problem while fostering supportive, functional relationships. Family problems are embedded in relationship patterns, which can become unproductive and perpetuate, rather than solve problems. Our approach is strength-based and outcome oriented. The focus of therapy is understanding the client's goals for change and then working together to solve those problems directly.
Our therapeutic approach at Strategic Solutions utilizes a brief, problem solving model that focuses on understanding and treating problems within their intimate context. The goal of therapy is to resolve the presenting problem while fostering supportive, functional relationships. Family problems are embedded in relationship patterns, which can become unproductive and perpetuate, rather than solve problems. Our approach is strength-based and outcome oriented. The focus of therapy is understanding the client's goals for change and then working together to solve those problems directly.
Patty McManus
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Milford, CT 06461
Not accepting new clients
Life is complex and often overwhelming. The decision to seek counseling is a courageous step! I believe this courage stems from a desire and readiness to find more meaning in your life. Successful therapy is more than the absence of issues, but a life enriched with increased self-awareness, self-compassion and empowerment. I will help you recognize and build upon your strengths, challenge restrictive/limiting beliefs and behaviors, and forge new growth toward wholeness, confidence, and joy. Healing happens in relationships when there is meaningful and honest connections with others, but more importantly, within oneself.
Life is complex and often overwhelming. The decision to seek counseling is a courageous step! I believe this courage stems from a desire and readiness to find more meaning in your life. Successful therapy is more than the absence of issues, but a life enriched with increased self-awareness, self-compassion and empowerment. I will help you recognize and build upon your strengths, challenge restrictive/limiting beliefs and behaviors, and forge new growth toward wholeness, confidence, and joy. Healing happens in relationships when there is meaningful and honest connections with others, but more importantly, within oneself.
Carrina Trantalis
Licensed Professional Counselor, LPC
Verified Verified
Milford, CT 06460 (Online Only)
Hi! My name is Carrina Trantalis and I am a Connecticut licensed therapist. I specialize in working with adult women who are struggling to navigate some of life's challenges. My passion is working with individuals who are are currently navigating pregnancy, postpartum, a NICU stay or navigating a loss. I also work with women on processing traumatic birth experiences and those who struggle with challenges related to body image, anxiety, and life changes/adjustments.
Hi! My name is Carrina Trantalis and I am a Connecticut licensed therapist. I specialize in working with adult women who are struggling to navigate some of life's challenges. My passion is working with individuals who are are currently navigating pregnancy, postpartum, a NICU stay or navigating a loss. I also work with women on processing traumatic birth experiences and those who struggle with challenges related to body image, anxiety, and life changes/adjustments.
Len L Wysocki
Psychologist, MA, PhD, LP, LLC
Verified Verified
Milford, CT 06460
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
IN My practice i focuse on Adults and Adolescents who struggle with change, career/personal identity, work/life balance, and intimate relationships.I engage with them on a platform of mutual trust, build meaningful goals and attainable behaviors to enrich their personal and professional lives. My 30 years of professional coaching and therapy experience included work in addiction, depression, panic disorders and interpersonal relationship management both on a personal and business level. I use my clinical training and emotional intelligence skills to help people help themselves. I use a combination of CBT and REBT I am certified
Mark Cesaroni
Licensed Professional Counselor, MA, CAS, LPC
Verified Verified
Milford, CT 06461
I work collaboratively with clients to fully understand their needs in order to develop an effective treatment plan. I specialize in working with adults and adolescents who experience difficulty in finding happiness and success. For many individuals, feelings of anxiety, depression or anger may interfere with daily life. Other individuals may face life transitions and have difficulty coping with these changes.
I work collaboratively with clients to fully understand their needs in order to develop an effective treatment plan. I specialize in working with adults and adolescents who experience difficulty in finding happiness and success. For many individuals, feelings of anxiety, depression or anger may interfere with daily life. Other individuals may face life transitions and have difficulty coping with these changes.
See more therapy options for Milford
How does your Therapist compare?
Number of Therapists in Milford, CT
200+
Average cost per session
$150
Therapists in Milford, CT who prioritize treating:
92% | Anxiety |
90% | Depression |
80% | Relationship Issues |
79% | Self Esteem |
74% | Coping Skills |
71% | Stress |
67% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
76% | Aetna |
75% | Husky | CT BHP |
73% | Cigna and Evernorth |
How Therapists in Milford, CT see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Milford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.