Therapists in Sarasota, FL

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Photo of Linda B Domenitz, Marriage & Family Therapist in Sarasota, FL
Linda B Domenitz
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Thank you for visiting my profile.. How do you know that the unknown person you are reaching will be able to be attuned to you in the ways that you need? It's hard to discern this just from reading someone's profile. Most of my clients feel they know me before they reach out because they are referred by current or former clients. I like that but what about individuals who don't have the benefit of that pre-service information? I usually suggest potential clients schedule a FREE meeting for this reason. I hope you will consider doing exactly that.
Thank you for visiting my profile.. How do you know that the unknown person you are reaching will be able to be attuned to you in the ways that you need? It's hard to discern this just from reading someone's profile. Most of my clients feel they know me before they reach out because they are referred by current or former clients. I like that but what about individuals who don't have the benefit of that pre-service information? I usually suggest potential clients schedule a FREE meeting for this reason. I hope you will consider doing exactly that.
(860) 591-8168 View (860) 591-8168
Photo of Curtis Schindeler, Counselor in Sarasota, FL
Curtis Schindeler
Counselor, PhD, ABD, MS, MHC, neuroth
Verified Verified
Sarasota, FL 34239
I believe that I offer something that is a bit different than most other practices. My partner and I, work together in a collaborative manner with an end goal of resolution. We have put together a practice that utilizes tools which others do not. Whether you or your loved one suffers from depression, sleeplessness, anxiety, pain, headaches, suicidal ideation, PTSD, ADHD, panic attacks or you are just having difficulty in your marriage or relationship we work together and have the tools that bring about actual resolution.
I believe that I offer something that is a bit different than most other practices. My partner and I, work together in a collaborative manner with an end goal of resolution. We have put together a practice that utilizes tools which others do not. Whether you or your loved one suffers from depression, sleeplessness, anxiety, pain, headaches, suicidal ideation, PTSD, ADHD, panic attacks or you are just having difficulty in your marriage or relationship we work together and have the tools that bring about actual resolution.
(941) 417-8113 View (941) 417-8113
Photo of Lee Schlanger, Counselor in Sarasota, FL
Lee Schlanger
Counselor, MA, LMHC, NCC, CCTP, MCAP
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
Lee Schlanger is a Florida State Licensed Mental Health Counselor currently living Sarasota, FL by way of New York City, NY. Lee has a passion for animals and doing anything outdoors, and is an avid sports fan. Lee has been working as a Mental Health Counselor since of 2016. Lee specializes in working with clients who are experiencing anxiety and depression as well as specializes in working with clients who have undergone grief, loss, and traumatic events, as well as substance abuse recovery, and more. Lee is also a Board Certified Tele-Mental Health Provider and specializes in Telehealth sessions and is Certified EMDR and Trauma.
(941) 214-6132 View (941) 214-6132
Photo of Gary E. Savill, Ph.D., LLC, Psychologist in Sarasota, FL
Gary E. Savill, Ph.D., LLC
Psychologist, PhD
Verified Verified
Sarasota, FL 34231  (Online Only)
I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.
I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.
(941) 621-3299 View (941) 621-3299
Photo of Nick Ceballo, Registered Mental Health Counselor Intern in Sarasota, FL
Nick Ceballo
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Sarasota, FL 34243
Hello, I am Nick Ceballo. Nick has a Masters degree in Counselor Education from Queens College in New York. He has been a Licensed School Counselor (preK-12) since 2016. He has 8 years of experience providing therapy, career counseling and case management services to children, adults, and families in school settings as a school counselor, in the home, and in agency settings. Nick’s passion and specialty is providing therapy services to at-risk youth who struggle with anxiety, depression, behavioral/emotional issues, self-esteem, trauma, ADHD, and Autism. Although Nick specializes with adolescents he enjoys and has experience providi
Hello, I am Nick Ceballo. Nick has a Masters degree in Counselor Education from Queens College in New York. He has been a Licensed School Counselor (preK-12) since 2016. He has 8 years of experience providing therapy, career counseling and case management services to children, adults, and families in school settings as a school counselor, in the home, and in agency settings. Nick’s passion and specialty is providing therapy services to at-risk youth who struggle with anxiety, depression, behavioral/emotional issues, self-esteem, trauma, ADHD, and Autism. Although Nick specializes with adolescents he enjoys and has experience providi
(941) 999-3354 View (941) 999-3354
Photo of Family Tree Behavioral Care, LLC in Sarasota, FL
Family Tree Behavioral Care, LLC
PhD, BCBA-D
Verified Verified
Sarasota, FL 34236
As a Board Certified Behavior Analyst-Doctoral (BCBA-D), I provide applied behavior analysis services with an emphasis on functional analyses and function-based treatments to all ages. I specialize in treating problem behaviors (e.g., aggression, property destruction, pica, tantrums, elopement, noncompliance). I also provide skill development (e.g., social, communication, play, academic, vocational, and daily living skills). I work with all abilities and disabilities, including gifted children who struggle with social and communication skills and those with Autism Spectrum Disorder, Developmental Disabilities, Intellectual Disabilities. I provide extensive caregiver training and home services.
As a Board Certified Behavior Analyst-Doctoral (BCBA-D), I provide applied behavior analysis services with an emphasis on functional analyses and function-based treatments to all ages. I specialize in treating problem behaviors (e.g., aggression, property destruction, pica, tantrums, elopement, noncompliance). I also provide skill development (e.g., social, communication, play, academic, vocational, and daily living skills). I work with all abilities and disabilities, including gifted children who struggle with social and communication skills and those with Autism Spectrum Disorder, Developmental Disabilities, Intellectual Disabilities. I provide extensive caregiver training and home services.
(941) 404-3721 View (941) 404-3721
Photo of Michaela Cook, Clinical Social Work/Therapist in Sarasota, FL
Michaela Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34232  (Online Only)
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
(941) 263-2922 View (941) 263-2922
Photo of Susan Henry Blackburn, Clinical Social Work/Therapist in Sarasota, FL
Susan Henry Blackburn
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Sarasota, FL 34240
People often see a therapist to process situations or relationships. Counseling may be helpful to bring your situation into focus and help you get on the path that is right for you. I utilize cognitive behavioral therapy and solution focused therapy to assist in understanding your goals and working to recognize how the challenges you have experienced affect you. Developing the skills needed to realize ways to choose a life path is needed to reaching your goals.
People often see a therapist to process situations or relationships. Counseling may be helpful to bring your situation into focus and help you get on the path that is right for you. I utilize cognitive behavioral therapy and solution focused therapy to assist in understanding your goals and working to recognize how the challenges you have experienced affect you. Developing the skills needed to realize ways to choose a life path is needed to reaching your goals.
(941) 242-7371 View (941) 242-7371
Photo of Dr. Jacquelyn T Somach, Counselor in Sarasota, FL
Dr. Jacquelyn T Somach
Counselor, PhD, LMHC, LPC
Verified Verified
1 Endorsed
Sarasota, FL 34236
I am a Licensed Mental Health Counselor with a PhD in Clinical Psychology. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being.
I am a Licensed Mental Health Counselor with a PhD in Clinical Psychology. Within my practice I offer a supportive environment in which to explore, learn and grow. We all need a space in our life for the full expression of our thoughts and feelings. My intention is to provide a therapeutic relationship of respect and trust, and caring professional counseling designed to facilitate healing for adults, families and couples. I have experience in positive psychology, and the science of happiness and its application, in clinical practice for a holistic approach to health and well-being.
(941) 584-4760 View (941) 584-4760
Photo of Nancy Baird, Psychologist in Sarasota, FL
Nancy Baird
Psychologist, PsyD
Verified Verified
Sarasota, FL 34237
While I specialize in issues related to children and adolescents, my training has also prepared me to work with adults, both individually or in couples/family treatment. I have also provided services to the geriatric population for the past 7 years.
While I specialize in issues related to children and adolescents, my training has also prepared me to work with adults, both individually or in couples/family treatment. I have also provided services to the geriatric population for the past 7 years.
(941) 241-3371 View (941) 241-3371
Photo of Mark A Jackson, Clinical Social Work/Therapist in Sarasota, FL
Mark A Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34233
I have a wholistic wellness practice and we look at the client as a whole person. Despite race, gender, or financial status what we have in common is the time we have on our path through life. My practice is based on helping you to become the best version of yourself. What changes do you need to make, or new skills can you learn to stop making old mistakes or having past trauma dictate how you live your life today. I help my clients with the pursuit of a happy and peaceful daily life. We explore what that looks like for you. What changes will we make to get you to your personal happy place, mentally and emotionally?
I have a wholistic wellness practice and we look at the client as a whole person. Despite race, gender, or financial status what we have in common is the time we have on our path through life. My practice is based on helping you to become the best version of yourself. What changes do you need to make, or new skills can you learn to stop making old mistakes or having past trauma dictate how you live your life today. I help my clients with the pursuit of a happy and peaceful daily life. We explore what that looks like for you. What changes will we make to get you to your personal happy place, mentally and emotionally?
(941) 740-5810 View (941) 740-5810
Photo of Dr. Todd Snyder, Counselor in Sarasota, FL
Dr. Todd Snyder
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
(941) 236-5078 View (941) 236-5078
Photo of Sonia Romano, Counselor in Sarasota, FL
Sonia Romano
Counselor, MA, LMHC, CHC, Hypnoth
Verified Verified
Sarasota, FL 34231
Wanting to make beneficial changes, but no matter how hard you try, you can’t seem to change unhealthy thoughts, feelings, or behaviors. Know that this isn’t your fault—just your mind processing information in a way that does not benefit you. If you are struggling in a relationship, these stuck patterns can also block connection. I can help you move what has been stuck so you can move toward a future full of possibilities. I specialize in addressing trauma and removing blocks that can keep clients stuck through an approach that can be quite powerful and rapid, without having to re-experience traumatic events and painful emotions.
Wanting to make beneficial changes, but no matter how hard you try, you can’t seem to change unhealthy thoughts, feelings, or behaviors. Know that this isn’t your fault—just your mind processing information in a way that does not benefit you. If you are struggling in a relationship, these stuck patterns can also block connection. I can help you move what has been stuck so you can move toward a future full of possibilities. I specialize in addressing trauma and removing blocks that can keep clients stuck through an approach that can be quite powerful and rapid, without having to re-experience traumatic events and painful emotions.
(941) 526-0553 View (941) 526-0553
Photo of Harmony Harbor Counseling & Wellness, Counselor in Sarasota, FL
Harmony Harbor Counseling & Wellness
Counselor, PhD, LMHC, NCC, QS, RYT
Verified Verified
5 Endorsed
Sarasota, FL 34232
At Harmony Harbor Counseling & Wellness, you are welcomed with an inviting, warm, spa-like setting in Sarasota, Florida. We are a team of well-trained therapists providing trauma-informed care with a focus on building skills. Our team works from a Dialectical Behavior Therapy (DBT) framework for children (3 years old & up), adults, & families. We provide skills-building groups for teens and individuals. Each of us are trained in some form of trauma-informed care, providing help to those who need relief and support from intense emotions and urges. It is our intention to teach you the skills you need to build the life you deserve.
At Harmony Harbor Counseling & Wellness, you are welcomed with an inviting, warm, spa-like setting in Sarasota, Florida. We are a team of well-trained therapists providing trauma-informed care with a focus on building skills. Our team works from a Dialectical Behavior Therapy (DBT) framework for children (3 years old & up), adults, & families. We provide skills-building groups for teens and individuals. Each of us are trained in some form of trauma-informed care, providing help to those who need relief and support from intense emotions and urges. It is our intention to teach you the skills you need to build the life you deserve.
(941) 322-7367 View (941) 322-7367
Gwen H. Pearlstein
Counselor, PhD, LMHC, MFT
Verified Verified
Sarasota, FL 34231
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
Life often presents challenges - family conflict, relationships, eldercare, self-care. Choosing a therapist with advanced clinical knowledge offers you the maximum opportunity to experience contentment in life. Relationship difficulties often escalate - working with an experienced therapist increases the probability of a positive outcome. Parenthood can be challenging; while bringing immense joy, pride, and personal growth, it can also add much stress. Caring for an aging parent can be stressful and challenging for you and your parent(s). An experienced counselor assures your well-being and success in all areas of your life.
(941) 548-4206 View (941) 548-4206
Photo of Walter Wade Botkin, Counselor in Sarasota, FL
Walter Wade Botkin
Counselor, LMHC, MA
Verified Verified
Sarasota, FL 34239
Sometimes you need a good listener who won't judge you, who will really listen to understand, and not rush in to fix things. When you're going through a rough time, you need to be treated with care, respect and kindness. I tell new clients: "I am here to listen and understand, and when your ready to explore solutions just let me know." There have been many new, positive and effective innovations in the field of therapy. See reviews by real clients at https://www.healthgrades.com/providers/walter-botkin-2rsmb Check out my website at wbotkin.com.
Sometimes you need a good listener who won't judge you, who will really listen to understand, and not rush in to fix things. When you're going through a rough time, you need to be treated with care, respect and kindness. I tell new clients: "I am here to listen and understand, and when your ready to explore solutions just let me know." There have been many new, positive and effective innovations in the field of therapy. See reviews by real clients at https://www.healthgrades.com/providers/walter-botkin-2rsmb Check out my website at wbotkin.com.
(941) 357-1556 View (941) 357-1556
Photo of Mary Gavin Cantillo, Counselor in Sarasota, FL
Mary Gavin Cantillo
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
(941) 254-2548 View (941) 254-2548
Photo of Asha Griffith, Counselor in Sarasota, FL
Asha Griffith
Counselor, MA, LMHC, QS
Verified Verified
Sarasota, FL 34236  (Online Only)
Being a woman in today's society is no easy task! Are you tired of always having to be "strong"? If you are experiencing Depression, Frustration in your relationship, are facing a divorce, battling spiritual confusion, having trouble "fitting in", struggling with low self esteem, feeling as if you have no purpose, carrying the load of childhood trauma or you feel like you're just existing but not LIVING, Contact me NOW!
Being a woman in today's society is no easy task! Are you tired of always having to be "strong"? If you are experiencing Depression, Frustration in your relationship, are facing a divorce, battling spiritual confusion, having trouble "fitting in", struggling with low self esteem, feeling as if you have no purpose, carrying the load of childhood trauma or you feel like you're just existing but not LIVING, Contact me NOW!
(941) 260-2735 View (941) 260-2735
Photo of Healing Transitions Creative Counseling, Marriage & Family Therapist in Sarasota, FL
Healing Transitions Creative Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34231  (Online Only)
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
Transitions in life can be challenging for children, adolescents, and adults. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
(941) 336-7626 View (941) 336-7626
Photo of Sián Lewis, Clinical Social Work/Therapist in Sarasota, FL
Sián Lewis
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
2 Endorsed
Sarasota, FL 34231  (Online Only)
Hi there! I’m Siân! In the therapy room, it’s my goal to make you feel accepted and validated. I provide an empathic, safe space for my clients to heal and work towards their personal goals. Whether it’s thoughts, feelings or actions you want to dig into, you are entitled to control in your life, and I am elated to help you find that.
Hi there! I’m Siân! In the therapy room, it’s my goal to make you feel accepted and validated. I provide an empathic, safe space for my clients to heal and work towards their personal goals. Whether it’s thoughts, feelings or actions you want to dig into, you are entitled to control in your life, and I am elated to help you find that.
(941) 352-4424 View (941) 352-4424

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
77% Relationship Issues
73% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
75% Aetna
64% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.