Therapists in Cleveland, OH

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Photo of Katie Moody, Licensed Professional Counselor in Cleveland, OH
Katie Moody
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44120
Not accepting new clients
Friends, life is full of ups and downs. The downs can feel overwhelming and hopeless; personal, relational, community, and systemic issues affect our well-being and functioning. Thank goodness for therapy! As a mental health therapist, my goal is to partner with you to build on your existing strengths, develop new skills, and work through trauma and other challenges. I use a strengths-based approach and non-judgmental curiosity to meet you where you are, support you in identifying goals, and work together with you to create positive change.
Friends, life is full of ups and downs. The downs can feel overwhelming and hopeless; personal, relational, community, and systemic issues affect our well-being and functioning. Thank goodness for therapy! As a mental health therapist, my goal is to partner with you to build on your existing strengths, develop new skills, and work through trauma and other challenges. I use a strengths-based approach and non-judgmental curiosity to meet you where you are, support you in identifying goals, and work together with you to create positive change.
(216) 677-0384 View (216) 677-0384
Photo of Yesenia N. Carpio, Clinical Social Work/Therapist in Cleveland, OH
Yesenia N. Carpio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Cleveland, OH 44113
I am accepting new clients! I am passionate about helping adults overcome anxiety, depression, trauma reactions and interpersonal difficulties. My goal is to help you feel more confident and support you as you practice new tools to improve your coping and communication skills.
I am accepting new clients! I am passionate about helping adults overcome anxiety, depression, trauma reactions and interpersonal difficulties. My goal is to help you feel more confident and support you as you practice new tools to improve your coping and communication skills.
(424) 305-3936 View (424) 305-3936
Photo of Nancy Anne, Licensed Professional Counselor in Cleveland, OH
Nancy Anne
Licensed Professional Counselor
Verified Verified
Cleveland, OH 44143
Nancy is dedicated to helping both individuals and couples learn skills to lead happier, more meaningful, loving and successful lives. She assists each individual discover their unique strengths and identify their true needs and values. Her methods are based on a a combination of positive psychology, compassionate communication and basic spiritual principles. She often works with individuals who feel stuck; or those in a crisis who don't understand how to work through to a place of stability and harmony. She believes we can all learn to be optimistic. Nancy is a Licensed Professional Counselor in Private Practice for 22 years.
Nancy is dedicated to helping both individuals and couples learn skills to lead happier, more meaningful, loving and successful lives. She assists each individual discover their unique strengths and identify their true needs and values. Her methods are based on a a combination of positive psychology, compassionate communication and basic spiritual principles. She often works with individuals who feel stuck; or those in a crisis who don't understand how to work through to a place of stability and harmony. She believes we can all learn to be optimistic. Nancy is a Licensed Professional Counselor in Private Practice for 22 years.
(216) 772-0136 x3 View (216) 772-0136 x3
Photo of SunWalk Counseling & Consulting Services, LLC, Licensed Professional Counselor in Cleveland, OH
SunWalk Counseling & Consulting Services, LLC
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
2 Endorsed
Cleveland, OH 44121
Let's talk about grief, and loss! Have you had a major loss, a love one died, a relationship ended, loss a job/career, loss of trust, or good health? Have you experienced a traumatic event either for yourself or witnessed trauma to someone else? The Grief Recovery Method is an educational intervention that provides both group and one-on-one support to address losses of all kinds and especially includes the death of a loved one. The Grief Recovery Method can be offered as a one-on-one service or a group experience. EMDR is another supportive technique/therapy used to address traumatic life experiences and life anxieties and stresses.
Let's talk about grief, and loss! Have you had a major loss, a love one died, a relationship ended, loss a job/career, loss of trust, or good health? Have you experienced a traumatic event either for yourself or witnessed trauma to someone else? The Grief Recovery Method is an educational intervention that provides both group and one-on-one support to address losses of all kinds and especially includes the death of a loved one. The Grief Recovery Method can be offered as a one-on-one service or a group experience. EMDR is another supportive technique/therapy used to address traumatic life experiences and life anxieties and stresses.
(440) 493-1290 View (440) 493-1290
Photo of Kate Nagy, Licensed Professional Clinical Counselor in Cleveland, OH
Kate Nagy
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Cleveland, OH 44109  (Online Only)
I am an experienced practitioner and EMDR therapist. I have over a decade in this field and my ultimate goal is to provide a safe and welcoming space for my clients. I utilize evidence-based, trauma-informed techniques to help regulate the mind and body. I empower my clients to utilize their strengths using holistic and grounding methods like yoga and meditation.
I am an experienced practitioner and EMDR therapist. I have over a decade in this field and my ultimate goal is to provide a safe and welcoming space for my clients. I utilize evidence-based, trauma-informed techniques to help regulate the mind and body. I empower my clients to utilize their strengths using holistic and grounding methods like yoga and meditation.
(440) 517-7406 View (440) 517-7406
Photo of Monica Yost Kiss, Clinical Social Work/Therapist in Cleveland, OH
Monica Yost Kiss
Clinical Social Work/Therapist, MPH, MSW, LISW-S
Verified Verified
8 Endorsed
Cleveland, OH 44139
Not accepting new clients
Monica is often described as very “real” and genuine as she uses candor & humor to help clients feel comfortable and engage in the therapeutic process. Using a direct yet compassionate approach, she empowers others to identify their strengths, needs, and goals to improve their quality of life. Monica has over 15 years of experience providing mental health services for individuals, groups, and families in a variety of settings. She works with clients coping with life transitions, relationship concerns, traumatic events, as well as mood and anxiety disorders including Depression, Bipolar, PTSD and Personality Disorders.
Monica is often described as very “real” and genuine as she uses candor & humor to help clients feel comfortable and engage in the therapeutic process. Using a direct yet compassionate approach, she empowers others to identify their strengths, needs, and goals to improve their quality of life. Monica has over 15 years of experience providing mental health services for individuals, groups, and families in a variety of settings. She works with clients coping with life transitions, relationship concerns, traumatic events, as well as mood and anxiety disorders including Depression, Bipolar, PTSD and Personality Disorders.
(216) 242-1495 View (216) 242-1495
Photo of Douglas Davis, Licensed Professional Counselor in Cleveland, OH
Douglas Davis
Licensed Professional Counselor, MEd, LPC
Verified Verified
Cleveland, OH 44113
Not accepting new clients
Hi, I am Douglas. My counseling approach is postmodern: you are a unique recipe of strengths, values, skills, experiences, and personality. This recipe is often tweaked throughout the day based on who or what you encounter. Sometimes that change is voluntary and sometimes it is not. Counseling can help you better understand your recipe, uncover its history, claim it as your own, differentiate yours from others, and learn how to adapt it successfully. In counseling sessions I use curiosity, humor, compassion, and accountability to explore themes of emotions, relationships, boundaries, life changes, and identity.
Hi, I am Douglas. My counseling approach is postmodern: you are a unique recipe of strengths, values, skills, experiences, and personality. This recipe is often tweaked throughout the day based on who or what you encounter. Sometimes that change is voluntary and sometimes it is not. Counseling can help you better understand your recipe, uncover its history, claim it as your own, differentiate yours from others, and learn how to adapt it successfully. In counseling sessions I use curiosity, humor, compassion, and accountability to explore themes of emotions, relationships, boundaries, life changes, and identity.
(440) 493-1545 View (440) 493-1545
Photo of Brenna Eleanor Kegg, Licensed Professional Counselor in Cleveland, OH
Brenna Eleanor Kegg
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44113
My focus includes the LGBTQ community, sexual health and dysfunction, chronic illness, the HIV+ community, identity development, and women’s issues and wellness. I have worked in a variety of clinical settings, including community mental health, a college counseling clinic, and hospitals. I utilize a feminist and person-centered approach that draws from several theoretical models including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I aim to create a validating, judgment-free space that promotes change and healing.
My focus includes the LGBTQ community, sexual health and dysfunction, chronic illness, the HIV+ community, identity development, and women’s issues and wellness. I have worked in a variety of clinical settings, including community mental health, a college counseling clinic, and hospitals. I utilize a feminist and person-centered approach that draws from several theoretical models including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I aim to create a validating, judgment-free space that promotes change and healing.
(440) 879-2213 View (440) 879-2213
Photo of Ben Zimmer, Marriage & Family Therapist in Cleveland, OH
Ben Zimmer
Marriage & Family Therapist, MA, IMFT-S
Verified Verified
5 Endorsed
Cleveland, OH 44120
Not accepting new clients
Hello! You've made the first step by logging on. Are you anxious and overwhelmed? Feeling down? Unfufilled in your relationships? If you’re new to therapy and you’re worried about getting started, you’re not alone! It can feel awkward to talk to a stranger about your life. I’d be glad to help you get started. In a time where face to face communication is less and less frequent, it is extremely beneficial to be supported and witnessed by another human being. Whether you are struggling with depression or looking for a new perspective, therapy can help. Take your time and find the therapist that is right for you!
Hello! You've made the first step by logging on. Are you anxious and overwhelmed? Feeling down? Unfufilled in your relationships? If you’re new to therapy and you’re worried about getting started, you’re not alone! It can feel awkward to talk to a stranger about your life. I’d be glad to help you get started. In a time where face to face communication is less and less frequent, it is extremely beneficial to be supported and witnessed by another human being. Whether you are struggling with depression or looking for a new perspective, therapy can help. Take your time and find the therapist that is right for you!
(216) 279-0398 View (216) 279-0398
Photo of Noelle Craciun Fitzpatrick, Licensed Professional Counselor in Cleveland, OH
Noelle Craciun Fitzpatrick
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Cleveland, OH 44102  (Online Only)
If you feel stuck or are yearning for a change, therapy is a chance to take life in a different direction. My main goal is to help my clients feel comfortable sharing their story because that is when the true healing happens. I am here to offer my clients total acceptance, support and guidance as they begin their journey of healing and self-discovery. Let me help you take the next step to feeling happiness and fulfillment in your life.
If you feel stuck or are yearning for a change, therapy is a chance to take life in a different direction. My main goal is to help my clients feel comfortable sharing their story because that is when the true healing happens. I am here to offer my clients total acceptance, support and guidance as they begin their journey of healing and self-discovery. Let me help you take the next step to feeling happiness and fulfillment in your life.
(440) 306-4718 View (440) 306-4718
Photo of Brittani Davis, Licensed Professional Clinical Counselor in Cleveland, OH
Brittani Davis
Licensed Professional Clinical Counselor, MA, LPCC-S, LICDC, CST
Verified Verified
Cleveland, OH 44121  (Online Only)
Not accepting new clients
Now, more than ever, having a space to process life is essential. Life can be challenging, especially if you wish to stand confidently in who you are; free of rigid social ideals or limiting environments. My goal is to provide a safe, judgement-free space to do the work. I offer to stand beside you as we process and uncover, discover, resolve, find healing and explore what it looks like to be you, whole and authentically you. Whether consumed with anxiety, life transitions and what’s next or figuring out relationships, I am excited and ready to get through it with you!
Now, more than ever, having a space to process life is essential. Life can be challenging, especially if you wish to stand confidently in who you are; free of rigid social ideals or limiting environments. My goal is to provide a safe, judgement-free space to do the work. I offer to stand beside you as we process and uncover, discover, resolve, find healing and explore what it looks like to be you, whole and authentically you. Whether consumed with anxiety, life transitions and what’s next or figuring out relationships, I am excited and ready to get through it with you!
(216) 677-2124 View (216) 677-2124
Photo of Anna Mytko, Licensed Professional Clinical Counselor in Cleveland, OH
Anna Mytko
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cleveland, OH 44107  (Online Only)
Not accepting new clients
We are living through undeniably challenging times that can create new stressors in our lives or exacerbate old challenges and wounds. Considering therapy is an important, courageous first step! I believe that each client comes to therapy with an array of skills and wisdom, and that my role as a guide is to help you cultivate these strengths while developing new ones. I most commonly work with adults struggling with anxiety, depression, life transitions, relationship dysfunction, familial issues, trauma, and managing stress. Inner Seeker Counseling is LGBTQ+ affirming, and I am committed to culturally-competent care.
We are living through undeniably challenging times that can create new stressors in our lives or exacerbate old challenges and wounds. Considering therapy is an important, courageous first step! I believe that each client comes to therapy with an array of skills and wisdom, and that my role as a guide is to help you cultivate these strengths while developing new ones. I most commonly work with adults struggling with anxiety, depression, life transitions, relationship dysfunction, familial issues, trauma, and managing stress. Inner Seeker Counseling is LGBTQ+ affirming, and I am committed to culturally-competent care.
(216) 238-0597 View (216) 238-0597
Photo of Hallie B. Durchslag, Clinical Social Work/Therapist in Cleveland, OH
Hallie B. Durchslag
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
1 Endorsed
Cleveland, OH 44118
Deciding to seek therapy may coincide with intensely difficult circumstances. A key goal is to help you build a sense of confidence in your ability to both change and heal. Even negative emotions and actions can guide us toward wellness when they are reflected upon in a safe and confidential relationship with a therapist.Together, we will explore how your behaviors, thoughts, and feelings affect you in the here and now and also how they have come to be. I offer a straightforward and thoughtful approach that values and accepts the complex facets of what makes us who we are.
Deciding to seek therapy may coincide with intensely difficult circumstances. A key goal is to help you build a sense of confidence in your ability to both change and heal. Even negative emotions and actions can guide us toward wellness when they are reflected upon in a safe and confidential relationship with a therapist.Together, we will explore how your behaviors, thoughts, and feelings affect you in the here and now and also how they have come to be. I offer a straightforward and thoughtful approach that values and accepts the complex facets of what makes us who we are.
(216) 485-3130 View (216) 485-3130
Photo of Linda O'Leary, Clinical Social Work/Therapist in Cleveland, OH
Linda O'Leary
Clinical Social Work/Therapist, MSW, LISW-S, CCM
Verified Verified
Cleveland, OH 44106  (Online Only)
Accepting NEW clients. I am passionate about working with those experiencing anxiety and depression disorders related to pregnancy, postpartum and parenting; looking to improve self-esteem, those who are neurodivergent, experiencing life transitions, grief, and relationship issues. I enjoy collaborating with my clients to form, work on and accomplish their goals. I believe goals need to be realistic, specific, measurable, and that you have to celebrate your wins.
Accepting NEW clients. I am passionate about working with those experiencing anxiety and depression disorders related to pregnancy, postpartum and parenting; looking to improve self-esteem, those who are neurodivergent, experiencing life transitions, grief, and relationship issues. I enjoy collaborating with my clients to form, work on and accomplish their goals. I believe goals need to be realistic, specific, measurable, and that you have to celebrate your wins.
(440) 336-8892 View (440) 336-8892
Photo of Lauren Holland, Marriage & Family Therapist in Cleveland, OH
Lauren Holland
Marriage & Family Therapist, MA, MFT
Verified Verified
Cleveland, OH 44113
Waitlist for new clients
I am a marriage and family therapist (MFT) that focuses on helping children, parents, and families explore their world through the modality of play and relational experience in therapy. The overwhelming feelings of anxiety, depression, stress, and conflict that builds in yourself and relationships can keep you feeling stuck and like there is no way out. Through providing a safe space for you and your child to learn more about themselves and for you to learn more about them, there are endless possibilities to do things differently and find relief.
I am a marriage and family therapist (MFT) that focuses on helping children, parents, and families explore their world through the modality of play and relational experience in therapy. The overwhelming feelings of anxiety, depression, stress, and conflict that builds in yourself and relationships can keep you feeling stuck and like there is no way out. Through providing a safe space for you and your child to learn more about themselves and for you to learn more about them, there are endless possibilities to do things differently and find relief.
(440) 291-8079 View (440) 291-8079
Photo of Sarah Cuturic, Licensed Professional Counselor in Cleveland, OH
Sarah Cuturic
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Cleveland, OH 44109
What is life? What does it mean to be human! Life can feel like a never-ending process of figuring things out and figuring them out again. The universe won’t stop throwing us painful, challenging, exciting curveballs; it’s a part of the deal. How do we come out on the other side feeling peaceful and whole? Whether it’s loss, gain, or plain old change, having someone alongside you can make all the difference.
What is life? What does it mean to be human! Life can feel like a never-ending process of figuring things out and figuring them out again. The universe won’t stop throwing us painful, challenging, exciting curveballs; it’s a part of the deal. How do we come out on the other side feeling peaceful and whole? Whether it’s loss, gain, or plain old change, having someone alongside you can make all the difference.
(216) 284-7173 View (216) 284-7173
Photo of Theodicies Support LLC, Clinical Social Work/Therapist in Cleveland, OH
Theodicies Support LLC
Clinical Social Work/Therapist, LICDC, LISW-S
Verified Verified
Cleveland, OH 44120
We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486.
We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486.
(440) 305-5643 View (440) 305-5643
Photo of Laura Palisin, Counselor in Cleveland, OH
Laura Palisin
Counselor, MEd, LPCC
Verified Verified
Cleveland, OH 44114  (Online Only)
Do you suffer from depression, anxiety, or low self-esteem? Have you experienced trauma in your life and struggle to move on, or to let go of the past? Do your emotions often override your thoughts making it difficult to think logically? Life can be overwhelming and painful at times, but it is possible to live a happy life even if you have endured pain in the past. I can help you to think more logically and to feel more in control of your emotions. I welcome you to make the first step in finding change and to building a happier and more fulfilling life. I look forward to meeting you!
Do you suffer from depression, anxiety, or low self-esteem? Have you experienced trauma in your life and struggle to move on, or to let go of the past? Do your emotions often override your thoughts making it difficult to think logically? Life can be overwhelming and painful at times, but it is possible to live a happy life even if you have endured pain in the past. I can help you to think more logically and to feel more in control of your emotions. I welcome you to make the first step in finding change and to building a happier and more fulfilling life. I look forward to meeting you!
(440) 791-2483 View (440) 791-2483
Photo of Kimberly Brzezowski, Psychologist in Cleveland, OH
Kimberly Brzezowski
Psychologist, PsyD
Verified Verified
Cleveland, OH 44114  (Online Only)
Hi! I'm a Licensed Clinical Psychologist based in Ohio. I earned my doctorate (Psy.D.) from Wright State University's School of Professional Psychology. I have been practicing for 10+ years primarily working with adolescents and adults.
Hi! I'm a Licensed Clinical Psychologist based in Ohio. I earned my doctorate (Psy.D.) from Wright State University's School of Professional Psychology. I have been practicing for 10+ years primarily working with adolescents and adults.
(216) 714-1162 View (216) 714-1162
Photo of Cleveland Sex & Intimacy Counseling, Clinical Social Work/Therapist in Cleveland, OH
Cleveland Sex & Intimacy Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Cleveland, OH 44113
Looking to have more fulfilling relationships with other people? Needing to unpack unhelpful narratives from childhood that are confining you from individual and relational growth? Many people have deeply challenging and hurtful experiences in past relationships, be it family members, friendships, or even at a societal level. These messages can alter the way we view ourselves and the relationships we cultivate. CSIC works with all individuals, partners, and relationships to build and create better relationships with yourself and important others within your life. We seek to empower and support couples who are LGBTQ+, kink, & poly.
Looking to have more fulfilling relationships with other people? Needing to unpack unhelpful narratives from childhood that are confining you from individual and relational growth? Many people have deeply challenging and hurtful experiences in past relationships, be it family members, friendships, or even at a societal level. These messages can alter the way we view ourselves and the relationships we cultivate. CSIC works with all individuals, partners, and relationships to build and create better relationships with yourself and important others within your life. We seek to empower and support couples who are LGBTQ+, kink, & poly.
(440) 271-3679 View (440) 271-3679

How does your Therapist compare?

Number of Therapists in Cleveland, OH

800+

Average cost per session

$130

Therapists in Cleveland, OH who prioritize treating:

92% Anxiety
89% Depression
74% Trauma and PTSD
70% Relationship Issues
68% Self Esteem
65% Coping Skills
60% Grief

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
82% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Cleveland, OH see their clients

59% In Person and Online
41% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.