Therapists in New York, NY
David Jeffries
Psychologist, PhD
Verified Verified
New York, NY 10014
Exploring your personal well-being is courageous and deliberate work. Like all work, it is worthy of a safe space. As a therapist, I strive to honor, respect, and cultivate that safety in our time together. I specialize in anxiety, depression, stress, grief, trauma, anger, and relationship conflict. I have years of experience working with entrepreneurs, researchers, educators, & first responders.
Exploring your personal well-being is courageous and deliberate work. Like all work, it is worthy of a safe space. As a therapist, I strive to honor, respect, and cultivate that safety in our time together. I specialize in anxiety, depression, stress, grief, trauma, anger, and relationship conflict. I have years of experience working with entrepreneurs, researchers, educators, & first responders.
James English Leary
Licensed Master Social Worker, LMSW
Verified Verified
New York, NY 10013
My patients come to therapy to confront personal suffering and explore big questions about love, work, and what makes a satisfying and useful life. We will work towards the development of self-awareness, improvement over one’s sense of agency, the capacity for realistically based self-esteem, strength in one’s ability to recognize and tolerate feelings, the enhancement of self-cohesion, an expansion of one’s capacity to depend appropriately on others, and the general enhancement of a person’s vitality and creativity in work and relationships.
My patients come to therapy to confront personal suffering and explore big questions about love, work, and what makes a satisfying and useful life. We will work towards the development of self-awareness, improvement over one’s sense of agency, the capacity for realistically based self-esteem, strength in one’s ability to recognize and tolerate feelings, the enhancement of self-cohesion, an expansion of one’s capacity to depend appropriately on others, and the general enhancement of a person’s vitality and creativity in work and relationships.
Sarah Trance
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
New York, NY 10001
Sarah is a New York State Licensed Marriage and Family Therapist. She works with individuals, couples and families to help foster healthy relationships not only with others, but also within themselves. Through a safe and secure environment, Sarah believes that development and growth occur with positive rapport and transparency in the therapeutic relationship. She focuses on life cycle transitions, allowing for insight into roadblocks. Sarah's emotional and relational-based approach works to assist clients in leading a more balanced and empowered life.
Sarah is a New York State Licensed Marriage and Family Therapist. She works with individuals, couples and families to help foster healthy relationships not only with others, but also within themselves. Through a safe and secure environment, Sarah believes that development and growth occur with positive rapport and transparency in the therapeutic relationship. She focuses on life cycle transitions, allowing for insight into roadblocks. Sarah's emotional and relational-based approach works to assist clients in leading a more balanced and empowered life.
Madeline Eggenberger
MHC-LP, MA
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
When working with children, teens, and adults, I strive to create a warm, safe environment while also acknowledging that therapy is hard and there will be tough, emotional moments. The journey to better mental health is worth it for the resilient, confident, happier version of you waiting on the other side. Therapy can help you in all aspects of your life–work, school, overall well-being–and foster strong, secure, close relationships with the people most important to you. I guide clients through challenges such as excessive worry, relationship issues, poor self-esteem, insecurity, lack of motivation, stress and life transitions.
When working with children, teens, and adults, I strive to create a warm, safe environment while also acknowledging that therapy is hard and there will be tough, emotional moments. The journey to better mental health is worth it for the resilient, confident, happier version of you waiting on the other side. Therapy can help you in all aspects of your life–work, school, overall well-being–and foster strong, secure, close relationships with the people most important to you. I guide clients through challenges such as excessive worry, relationship issues, poor self-esteem, insecurity, lack of motivation, stress and life transitions.
Lindsay A. Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10001
Not accepting new clients
It is a big step to acknowledge that something is missing, something is wrong... that you are, in some way, hurting. And it is incredibly brave for you to be reading this right now. You are looking to try something new and change is difficult and scary. You are thinking that you do not have to feel the way that you do and you have the courage to to be here, considering about how things can be better. I am here for you to help you create different options in your life, to stop the pain that is on repeat.
It is a big step to acknowledge that something is missing, something is wrong... that you are, in some way, hurting. And it is incredibly brave for you to be reading this right now. You are looking to try something new and change is difficult and scary. You are thinking that you do not have to feel the way that you do and you have the courage to to be here, considering about how things can be better. I am here for you to help you create different options in your life, to stop the pain that is on repeat.
Esther Hanoch
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10016
I am a spiritually oriented psychotherapist and psychoanalyst with many years of experience. I work only on line with adult individuals. I can help you cope with difficulties in relationships at home and at work, and overcome anxiety and depression, low self esteem and shyness, crisis and transition, uprooting and relocation, trauma and loss. I can empower you and guide you in your search for personal identity, meaning and self-growth. I work with all races and religions, especially with the Jewish, the Israeli and the international community.
I am a spiritually oriented psychotherapist and psychoanalyst with many years of experience. I work only on line with adult individuals. I can help you cope with difficulties in relationships at home and at work, and overcome anxiety and depression, low self esteem and shyness, crisis and transition, uprooting and relocation, trauma and loss. I can empower you and guide you in your search for personal identity, meaning and self-growth. I work with all races and religions, especially with the Jewish, the Israeli and the international community.
Mali Sicora
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10011 (Online Only)
Not accepting new clients
I offer relational therapy for couples, partnerships, family members, and friends. My style is warm and collaborative with the belief that problems occur not within people, but between them. I work with you to identify feelings, where they live in the body, and how they are connected to thoughts and actions. I also explore with you relationship patterns inherited from your family of origin, so that together, we can begin to understand how to create something new. I aim to help you understand your cycles of interaction and thereby increase intimacy and connection along with a feeling of grounded self.
I offer relational therapy for couples, partnerships, family members, and friends. My style is warm and collaborative with the belief that problems occur not within people, but between them. I work with you to identify feelings, where they live in the body, and how they are connected to thoughts and actions. I also explore with you relationship patterns inherited from your family of origin, so that together, we can begin to understand how to create something new. I aim to help you understand your cycles of interaction and thereby increase intimacy and connection along with a feeling of grounded self.
Sarah Baginski
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10016 (Online Only)
I am a warm and genuine therapist with a special interest in anxiety, depression, life transitions, relationship issues, eating disorders & body image, and working with individuals who've experienced trauma. I believe that my role as a therapist is to help you explore yourself in the context of a safe, compassionate, and non-judgmental environment. Recognizing that each person’s story is unique, I’m dedicated to meeting you exactly where you are in your life.
I am a warm and genuine therapist with a special interest in anxiety, depression, life transitions, relationship issues, eating disorders & body image, and working with individuals who've experienced trauma. I believe that my role as a therapist is to help you explore yourself in the context of a safe, compassionate, and non-judgmental environment. Recognizing that each person’s story is unique, I’m dedicated to meeting you exactly where you are in your life.
Colette Ingrid Brown
Clinical Social Work/Therapist, MA, MA Ed, LCSW
Verified Verified
New York, NY 10007
For 15 years, I was a NYC public school teacher working in specialized high schools and that experience has informed my understanding of how our intersectional identities influence how comfortably we move in our world today. I believe that personal, cultural and societal narratives can influence who we are and what we believe we can achieve. I use an Anti-Bias Trauma informed lens to help all people navigate life’s provocations. I am also an avid gamer and use video & tabletop games, RPGs and other staples of Geek culture in my work with some clients to build empowering metaphors of their life experience.
For 15 years, I was a NYC public school teacher working in specialized high schools and that experience has informed my understanding of how our intersectional identities influence how comfortably we move in our world today. I believe that personal, cultural and societal narratives can influence who we are and what we believe we can achieve. I use an Anti-Bias Trauma informed lens to help all people navigate life’s provocations. I am also an avid gamer and use video & tabletop games, RPGs and other staples of Geek culture in my work with some clients to build empowering metaphors of their life experience.
Katie Bellas
Clinical Social Work/Therapist, LCSW, MFA
Verified Verified
New York, NY 10011
I love being a psychotherapist and feel privileged to be a part of my patients’ lives. I work with adults who are struggling with life transitions, identity building, relationship issues, sexuality, and self-esteem, with the ultimate goal of helping one develop an honest, integrated, and gratifying sense of self. I also work with teenagers and pre-teens who are juggling the many demands of that transitional time. My style is warm, compassionate, non-judgmental, and interactive.
I love being a psychotherapist and feel privileged to be a part of my patients’ lives. I work with adults who are struggling with life transitions, identity building, relationship issues, sexuality, and self-esteem, with the ultimate goal of helping one develop an honest, integrated, and gratifying sense of self. I also work with teenagers and pre-teens who are juggling the many demands of that transitional time. My style is warm, compassionate, non-judgmental, and interactive.
Aya Dzen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10010
I am a licensed clinical social worker with a decade of experience in providing therapy for individuals and couples. I seek to create a space that is safe, non-judgemental and authentic, and am present with you as a helper in your process of healing and change. My scope of work includes relationship issues, challenges with emotional and physical intimacy, anxious cycles of thinking, feeling disconnected from one's self or others, feelings of ‘stuckness’ and/or difficulty in life transitions. In therapy we will practice tuning into your feelings, thoughts and beliefs that can help guide you.
I am a licensed clinical social worker with a decade of experience in providing therapy for individuals and couples. I seek to create a space that is safe, non-judgemental and authentic, and am present with you as a helper in your process of healing and change. My scope of work includes relationship issues, challenges with emotional and physical intimacy, anxious cycles of thinking, feeling disconnected from one's self or others, feelings of ‘stuckness’ and/or difficulty in life transitions. In therapy we will practice tuning into your feelings, thoughts and beliefs that can help guide you.
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Verified Verified
1 Endorsed
New York, NY 10022 (Online Only)
I am the founder of ALB Tutoring, an ensemble of educators who help students develop self-awareness of their unique learning styles to leverage their strengths and address their areas for growth through executive functioning. When this training is combined with academics, standardized test preparation, and college admission guidance, students become empowered to stay engaged, build self-efficacy, and achieve goals. We go beyond traditional teaching, engaging students in conversations that provoke identity and skill development. This embodies our philosophy of "always learning better."
I am the founder of ALB Tutoring, an ensemble of educators who help students develop self-awareness of their unique learning styles to leverage their strengths and address their areas for growth through executive functioning. When this training is combined with academics, standardized test preparation, and college admission guidance, students become empowered to stay engaged, build self-efficacy, and achieve goals. We go beyond traditional teaching, engaging students in conversations that provoke identity and skill development. This embodies our philosophy of "always learning better."
Janis S McAdams
Psychologist, PsyD
Verified Verified
New York, NY 10128
Are your relationships troubled and disappointing? Do your fears and worries get in the way of your being your most creative, productive self? Do you sometimes find yourself in the same situations or repeating behaviors over and over, and you don't know how to find your way out? Habitual ways of reacting and behaving often began as the means of coping with the stresses of childhood, but are no longer useful or appropriate. I would like to help you become "unstuck", become less anxious and worried, feel more comfortable with yourself and happier with your relationships and work.
Are your relationships troubled and disappointing? Do your fears and worries get in the way of your being your most creative, productive self? Do you sometimes find yourself in the same situations or repeating behaviors over and over, and you don't know how to find your way out? Habitual ways of reacting and behaving often began as the means of coping with the stresses of childhood, but are no longer useful or appropriate. I would like to help you become "unstuck", become less anxious and worried, feel more comfortable with yourself and happier with your relationships and work.
Joan L Swanson
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10024 (Online Only)
I am a clinical psychotherapist with over 30 years of experience working with parents and their children, young adults and adults. Since the coronavirus pandemic began, our lives have fundamentally changed. We are all feeling anxiety and uncertainty about the future. Anxiety and depression may hinder one's sense of agency, flexibility, and pleasure. Life transitions, grief and trauma can result in strong feelings that disrupt daily life, and block fulfilling your goals. My focus is to establish a compassionate, individualized treatment, utilizing a range of evidence-based strategies and tools to suite your strengths and goals.
I am a clinical psychotherapist with over 30 years of experience working with parents and their children, young adults and adults. Since the coronavirus pandemic began, our lives have fundamentally changed. We are all feeling anxiety and uncertainty about the future. Anxiety and depression may hinder one's sense of agency, flexibility, and pleasure. Life transitions, grief and trauma can result in strong feelings that disrupt daily life, and block fulfilling your goals. My focus is to establish a compassionate, individualized treatment, utilizing a range of evidence-based strategies and tools to suite your strengths and goals.
Dr. Roland Axel Carlstedt
Psychologist, PhD
Verified Verified
New York, NY 10034 (Online Only)
Most mental disorders are associated with underlying physiological disruption that can lead to chronic illness and impact quality of life and even longevity, it is thus crucial that psychological issues are addressed in a systematic manner using mind-body cognitive and behavioral procedures to progressively reduce and eventually eliminate symptoms that can drive actual disease trajectories. Central to this process is knowing how mental illness and psychotherapy impact brain-mind-body response patterns using advanced biomarker assessment and result analytics, something my clients learn to monitor and manipulate to heal.
Most mental disorders are associated with underlying physiological disruption that can lead to chronic illness and impact quality of life and even longevity, it is thus crucial that psychological issues are addressed in a systematic manner using mind-body cognitive and behavioral procedures to progressively reduce and eventually eliminate symptoms that can drive actual disease trajectories. Central to this process is knowing how mental illness and psychotherapy impact brain-mind-body response patterns using advanced biomarker assessment and result analytics, something my clients learn to monitor and manipulate to heal.
Mathew C. Williams
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10019
Feeling anxious or depressed? Having problems at work or in relationships? Feel like a hamster on a wheel and life has lost its zest? Maybe you're in the midst of a life transition or contemplating one? Do close others say you're distant and don't talk about your feelings? Unpleasant emotions indicate something is wrong but usually it's not just one thing. People get stuck in vicious cycles and problems can snowball. Figuring out what needs to change, and how to do it can be confusing and frightening. Together, we will clarify what's most important to you and what’s keeping you from living a happier life.
Feeling anxious or depressed? Having problems at work or in relationships? Feel like a hamster on a wheel and life has lost its zest? Maybe you're in the midst of a life transition or contemplating one? Do close others say you're distant and don't talk about your feelings? Unpleasant emotions indicate something is wrong but usually it's not just one thing. People get stuck in vicious cycles and problems can snowball. Figuring out what needs to change, and how to do it can be confusing and frightening. Together, we will clarify what's most important to you and what’s keeping you from living a happier life.
Robert York
Counselor, MA, LMHC
Verified Verified
4 Endorsed
New York, NY 10018
Hi my name is Rob York, I am the clinical director of PMA Mental Health Counseling. We are located in the Flatiron District of NY and we are now doing TeleHealth video sessions. PMA psychotherapists, associate clinicians, and advanced clinical interns provide counseling services including Individual, Couples, Family and Group Therapy, in addition to Workshops and Seminars addressing a variety of topics.
Hi my name is Rob York, I am the clinical director of PMA Mental Health Counseling. We are located in the Flatiron District of NY and we are now doing TeleHealth video sessions. PMA psychotherapists, associate clinicians, and advanced clinical interns provide counseling services including Individual, Couples, Family and Group Therapy, in addition to Workshops and Seminars addressing a variety of topics.
Daniel Schwartz
Marriage & Family Therapist Intern
Verified Verified
5 Endorsed
New York, NY 10001 (Online Only)
I am deeply committed to helping individuals, couples, and families navigate life's most painful journeys and realizations. I believe each person's story is unique, and I tailor my approach to create a safe, supportive space where you can uncover your strengths, explore your goals, desires, dreams, and fantasies, resolve conflicts, and foster growth. Together, we'll explore the intricate dynamics of your true self, whom you most want to be, complex relationships, and develop strategies to cultivate deeper connections, emotional resilience, and pride.
I am deeply committed to helping individuals, couples, and families navigate life's most painful journeys and realizations. I believe each person's story is unique, and I tailor my approach to create a safe, supportive space where you can uncover your strengths, explore your goals, desires, dreams, and fantasies, resolve conflicts, and foster growth. Together, we'll explore the intricate dynamics of your true self, whom you most want to be, complex relationships, and develop strategies to cultivate deeper connections, emotional resilience, and pride.
Haley Feldman
Clinical Social Work/Therapist, OSW-C
Verified Verified
2 Endorsed
New York, NY 10005
Not accepting new clients
What matters most to me as a therapist is to create a comforting, non judgmental space for you to articulate and share your deepest hopes, fears, and thoughts. My practice focuses heavily on compassion, empathy, and warmth to help you feel supported in recognizing and verbalizing what matters most to you. As that clarity emerges, I will help you in your steps forward, to build up your self-awareness, self-compassion, and self-care with renewed confidence and strength.
What matters most to me as a therapist is to create a comforting, non judgmental space for you to articulate and share your deepest hopes, fears, and thoughts. My practice focuses heavily on compassion, empathy, and warmth to help you feel supported in recognizing and verbalizing what matters most to you. As that clarity emerges, I will help you in your steps forward, to build up your self-awareness, self-compassion, and self-care with renewed confidence and strength.
Kelly Tiernan
Pre-Licensed Professional
Verified Verified
1 Endorsed
New York, NY 10003 (Online Only)
My intentions are to support you in connecting to yourself in ways that you never thought you could. I bring a genuine, warm, and accepting presence to the room to help you feel appreciated, understood, confident, and heard. Acknowledging the wants and needs that we have as individuals is important in order to work towards finding our inner happiness and peace. I aim to get to know who each client is to create personal goals through a combination of techniques that are suitable for the desired outcome.
My intentions are to support you in connecting to yourself in ways that you never thought you could. I bring a genuine, warm, and accepting presence to the room to help you feel appreciated, understood, confident, and heard. Acknowledging the wants and needs that we have as individuals is important in order to work towards finding our inner happiness and peace. I aim to get to know who each client is to create personal goals through a combination of techniques that are suitable for the desired outcome.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.