Therapists in Roanoke, VA

Photo of Megan Massett, Clinical Social Work/Therapist in Roanoke, VA
Megan Massett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, VA 24016
According to Charles Swindoll, “Life is ten percent what happens to you and ninety percent how you respond to it.” This quotation implies that "responding" to life is easy, doesn't it? But the truth is, life is messy, and navigating its ups and downs can be really hard. Having someone to act as a sounding board, help us stay grounded, and support us in shifting our perspective, can be invaluable. Whether working with individuals or couples, I do my best work with those who feel stuck in their lives, have decided that enough is enough, and are looking for relief, and fast.
According to Charles Swindoll, “Life is ten percent what happens to you and ninety percent how you respond to it.” This quotation implies that "responding" to life is easy, doesn't it? But the truth is, life is messy, and navigating its ups and downs can be really hard. Having someone to act as a sounding board, help us stay grounded, and support us in shifting our perspective, can be invaluable. Whether working with individuals or couples, I do my best work with those who feel stuck in their lives, have decided that enough is enough, and are looking for relief, and fast.
(540) 900-2849 View (540) 900-2849
Photo of David Gofman, Licensed Professional Counselor in Roanoke, VA
David Gofman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Roanoke, VA 24011
I am a Licensed Professional Counselor, dual licensed in VA and CT. I specialize in working with teens and adults who are struggling with a variety of challenges, such as anxiety, depression, substance use, perfectionism, stress, chronic pain, and relationship issues. I am a certified Mindfulness-based Stress Reduction (MBSR) teacher, and offer evidence-based approaches to help you navigate your life circumstances more skillfully, and to get to a place where you can live your life on your terms.
I am a Licensed Professional Counselor, dual licensed in VA and CT. I specialize in working with teens and adults who are struggling with a variety of challenges, such as anxiety, depression, substance use, perfectionism, stress, chronic pain, and relationship issues. I am a certified Mindfulness-based Stress Reduction (MBSR) teacher, and offer evidence-based approaches to help you navigate your life circumstances more skillfully, and to get to a place where you can live your life on your terms.
(571) 520-8690 View (571) 520-8690
Photo of Cynthia 'cyndi' Richards, Clinical Social Work/Therapist in Roanoke, VA
Cynthia 'cyndi' Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
(540) 253-1624 View (540) 253-1624
Photo of Hayley Nasrallah, Pre-Licensed Professional in Roanoke, VA
Hayley Nasrallah
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Roanoke, VA 24016
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
(540) 384-9388 View (540) 384-9388
Mindful Healing Inc
Verified Verified
Roanoke, VA 24018
We are currently accepting clients ages 18 and up. Our therapists are experienced and have a passion to help others who have experienced traumatic events or stressful life situations. It is our goal to help with finding healthy perceptions of themselves, and to strengthen interpersonal relationships. We offer in person, and online counseling. We look forward to working with you to achieve your goals.
We are currently accepting clients ages 18 and up. Our therapists are experienced and have a passion to help others who have experienced traumatic events or stressful life situations. It is our goal to help with finding healthy perceptions of themselves, and to strengthen interpersonal relationships. We offer in person, and online counseling. We look forward to working with you to achieve your goals.
(540) 318-2402 View (540) 318-2402
Photo of Gail Evans, Licensed Professional Counselor in Roanoke, VA
Gail Evans
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
(540) 905-8569 View (540) 905-8569
Photo of Krysten Garrett, Licensed Professional Counselor in Roanoke, VA
Krysten Garrett
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Roanoke, VA 24018
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
(540) 302-5766 View (540) 302-5766
Photo of Mitzi Albert, Supervisee in Clinical Social Work in Roanoke, VA
Mitzi Albert
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Roanoke, VA 24014  (Online Only)
If you seek a dedicated mental health professional to assist you along your journey toward overall well-being and a better quality of life, I am here to help. Offering convenient and confidential virtual therapy, I enjoy working with adults (18+) in VA and MD, facing a wide range of issues, including depression, anxiety, trauma, relationship challenges, and life transitions. I am trauma-informed and LGBTQ+-affirming. Recognizing the mind-body connection, I utilize a holistic approach, combining traditional therapeutic techniques with mindfulness and various healthy lifestyle choices.
If you seek a dedicated mental health professional to assist you along your journey toward overall well-being and a better quality of life, I am here to help. Offering convenient and confidential virtual therapy, I enjoy working with adults (18+) in VA and MD, facing a wide range of issues, including depression, anxiety, trauma, relationship challenges, and life transitions. I am trauma-informed and LGBTQ+-affirming. Recognizing the mind-body connection, I utilize a holistic approach, combining traditional therapeutic techniques with mindfulness and various healthy lifestyle choices.
(540) 513-5079 View (540) 513-5079
Photo of Jeff Letchford, Clinical Social Work/Therapist in Roanoke, VA
Jeff Letchford
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Roanoke, VA 24014
Providing a non-judgmental environment meeting you with openness, fairness, dignity, and respect is Jeff’s main goal as he helps to build your emotional resilience. Together engaging in therapy that will best support your needs, utilizing your personal strengths, goals, and creating appropriate strategies to help you succeed. Jeff honors the connection between mind, body and spirit; recognizing the holistic view of the client’s needs. Jeff provides quality services to adolescents and adults struggling with trauma, anxiety, depression, addiction, life transitions, and other issues that may bring them to therapy.
Providing a non-judgmental environment meeting you with openness, fairness, dignity, and respect is Jeff’s main goal as he helps to build your emotional resilience. Together engaging in therapy that will best support your needs, utilizing your personal strengths, goals, and creating appropriate strategies to help you succeed. Jeff honors the connection between mind, body and spirit; recognizing the holistic view of the client’s needs. Jeff provides quality services to adolescents and adults struggling with trauma, anxiety, depression, addiction, life transitions, and other issues that may bring them to therapy.
(540) 302-2961 View (540) 302-2961
Photo of Brandon D. McGhee, Clinical Social Work/Therapist in Roanoke, VA
Brandon D. McGhee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Roanoke, VA 24015
Not accepting new clients
It can be difficult to make that first step. The fact that you are reading this shows your understanding that self care is a top priority. We are living through challenging times which has brought attention to different feelings and emotions. Therapy is a journey and a useful tool to guide you through your most challenging times. My goal is for you to feel safe and be able to have someone help you identify and achieve your therapeutic goals.
It can be difficult to make that first step. The fact that you are reading this shows your understanding that self care is a top priority. We are living through challenging times which has brought attention to different feelings and emotions. Therapy is a journey and a useful tool to guide you through your most challenging times. My goal is for you to feel safe and be able to have someone help you identify and achieve your therapeutic goals.
(540) 988-3108 View (540) 988-3108
Photo of Transgender Dysphoria Diagnosis - WPATH Letters, Clinical Social Work/Therapist in Roanoke, VA
Transgender Dysphoria Diagnosis - WPATH Letters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Roanoke, VA 24011  (Online Only)
Your transition ally is waiting at Queer Talk Therapy. Specializing in gender identity, they offer thorough assessments and readiness letters, rooted in an informed consent model, simplifying your path to medical transition. Your $175 investment goes beyond an assessment—it's a comprehensive, WPATH-compliant roadmap, inclusive of letter updates and ongoing support. More than an assessment, it’s an invaluable bridge to your next chapter. Simply visit our WEBSITE to schedule and get started today.
Your transition ally is waiting at Queer Talk Therapy. Specializing in gender identity, they offer thorough assessments and readiness letters, rooted in an informed consent model, simplifying your path to medical transition. Your $175 investment goes beyond an assessment—it's a comprehensive, WPATH-compliant roadmap, inclusive of letter updates and ongoing support. More than an assessment, it’s an invaluable bridge to your next chapter. Simply visit our WEBSITE to schedule and get started today.
Photo of Erika Hughes, Licensed Professional Counselor in Roanoke, VA
Erika Hughes
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
Are you ready to make a change and improve your life? I If so, I can help. I'm a Licensed Professional Counselor, a certified EMDR therapist, and a certified acudetox specialist. I have over 15 years of counseling experience working with adolescents and adults. My area of expertise is treating substance use disorders, depression, anxiety, grief/loss, and trauma including PTSD. I guide and support clients helping them process through traumatic events, adapt to life challenges, and improve their quality of life.
Are you ready to make a change and improve your life? I If so, I can help. I'm a Licensed Professional Counselor, a certified EMDR therapist, and a certified acudetox specialist. I have over 15 years of counseling experience working with adolescents and adults. My area of expertise is treating substance use disorders, depression, anxiety, grief/loss, and trauma including PTSD. I guide and support clients helping them process through traumatic events, adapt to life challenges, and improve their quality of life.
(540) 210-1718 View (540) 210-1718
Photo of Regina Rivera, Licensed Professional Counselor in Roanoke, VA
Regina Rivera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
You deserve a safe, supportive, and encouraging environment to share, explore and make progress. As your counselor, I will work diligently to meet you exactly where you are, help you feel comfortable and have a non-judgmental counseling space. You should feel validated, supported and empowered during your journey in counseling and I want to provide you with individualized treatment and care. Our collaborative relationship is of the utmost importance to me, and it is at the very foundation of our work together. I am committed to helping you feel empowered to work toward meeting your individual goals and increasing happiness.
You deserve a safe, supportive, and encouraging environment to share, explore and make progress. As your counselor, I will work diligently to meet you exactly where you are, help you feel comfortable and have a non-judgmental counseling space. You should feel validated, supported and empowered during your journey in counseling and I want to provide you with individualized treatment and care. Our collaborative relationship is of the utmost importance to me, and it is at the very foundation of our work together. I am committed to helping you feel empowered to work toward meeting your individual goals and increasing happiness.
(540) 583-3744 View (540) 583-3744
Photo of Nancy Long in Roanoke, VA
Nancy Long
FNP-BC
Verified Verified
Roanoke, VA 24012  (Online Only)
As a board-certified Family Nurse Practitioner, I completed my graduate degree at SU, Savannah Georgia. I have been in practice for 6 + years. My career interest has been treating and caring for patients with ADD and ADHD. My practice also includes behavioral health, primary care and internal medicine.
As a board-certified Family Nurse Practitioner, I completed my graduate degree at SU, Savannah Georgia. I have been in practice for 6 + years. My career interest has been treating and caring for patients with ADD and ADHD. My practice also includes behavioral health, primary care and internal medicine.
(540) 787-3649 View (540) 787-3649
Photo of Whitney Artutis, Licensed Professional Counselor in Roanoke, VA
Whitney Artutis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24016
I have NO availability for new clients, though our practice does have openings for new clients with Medicaid insurance or ability to self-pay! I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
I have NO availability for new clients, though our practice does have openings for new clients with Medicaid insurance or ability to self-pay! I believe that the relationship between client and counselor is the most important factor in how successful counseling will be. I want you to feel comfortable sharing details of your life with me so that we can move toward change together. I believe therapy is an incredible tool to know yourself, heal, and move toward change. I have been in therapy for many years and continue to participate in my own therapeutic journey as a client.
(540) 274-2261 View (540) 274-2261
Photo of Richard Villa, Licensed Professional Counselor in Roanoke, VA
Richard Villa
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24012
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
Hi there, I'm Richard, a Licensed Professional Counselor. I am bilingual (English and Spanish) and certified in the areas of substance abuse and mental health. I am also a Licensed Chemical Dependency Counselor, a Master Addictions Counselor, National Certified Counselor, and a Certified School Counselor. I have experience working with adults and adolescents on issues like anxiety, depression, addiction, behavioral issues, coping skills, and more. Most recently, I have been working as a Military and Family Life Counselor in Japan. My approach focuses on motivational interviewing, client centered therapy and positive psychology.
(540) 889-3455 View (540) 889-3455
Photo of Kelley Ott, Licensed Professional Counselor in Roanoke, VA
Kelley Ott
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
What would life be like if you could spend more time doing what really matters instead of just making it through the day and surviving? Have you experienced hard things in your past that still affect you today, and you wish that would change? Do you feel that sharp twinge in your chest when you think about just how far away you are from the relationships you want? If you have ever struggled with motivation, meaning, a difficult childhood, or a relationship that has lost its fire and hope, you understand how painful and gray the world can be when life isn't working.
What would life be like if you could spend more time doing what really matters instead of just making it through the day and surviving? Have you experienced hard things in your past that still affect you today, and you wish that would change? Do you feel that sharp twinge in your chest when you think about just how far away you are from the relationships you want? If you have ever struggled with motivation, meaning, a difficult childhood, or a relationship that has lost its fire and hope, you understand how painful and gray the world can be when life isn't working.
(540) 210-1529 View (540) 210-1529
Photo of Angela N Mitchell, Clinical Social Work/Therapist in Roanoke, VA
Angela N Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24018
My private practice serves individuals from toddlers to adults. I specialize in Trauma & Attachment; provide services for issues such as: neglect, physical/sexual abuse, trauma, emotional, behavior and mood disorders. Also work with those experiencing school, home & child care problems. Adult specialties: individual, couples & family counseling; divorce, anger management, DV, substance abuse, and trauma solution. I have extensive experience working with those who are trying to cope within the Child Welfare system. I will work with the court system, provide expert testimony, attend IEPs and/or FPM's if needed at additional rates.
My private practice serves individuals from toddlers to adults. I specialize in Trauma & Attachment; provide services for issues such as: neglect, physical/sexual abuse, trauma, emotional, behavior and mood disorders. Also work with those experiencing school, home & child care problems. Adult specialties: individual, couples & family counseling; divorce, anger management, DV, substance abuse, and trauma solution. I have extensive experience working with those who are trying to cope within the Child Welfare system. I will work with the court system, provide expert testimony, attend IEPs and/or FPM's if needed at additional rates.
(540) 657-3153 View (540) 657-3153
Photo of Katie Poulos, Clinical Social Work/Therapist in Roanoke, VA
Katie Poulos
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Roanoke, VA 24016
Not accepting new clients
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
(540) 518-0355 View (540) 518-0355
Photo of Amy Papageorge, Licensed Professional Counselor in Roanoke, VA
Amy Papageorge
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, VA 24015
Everyone has problems from time to time. Therapy can help. Choosing to seek help for depression, anxiety or other problems that are getting in the way of your happiness can be difficult and scary. My approach is direct and open, and focuses on enhancing your personal growth and ability to cope with life's problems. You are most likely to see benefits from therapy if you are motivated, honest, and willing to work at self-improvement and self-awareness. I will treat you with dignity and respect, and work with you to help you achieve your goals.
Everyone has problems from time to time. Therapy can help. Choosing to seek help for depression, anxiety or other problems that are getting in the way of your happiness can be difficult and scary. My approach is direct and open, and focuses on enhancing your personal growth and ability to cope with life's problems. You are most likely to see benefits from therapy if you are motivated, honest, and willing to work at self-improvement and self-awareness. I will treat you with dignity and respect, and work with you to help you achieve your goals.
(540) 354-2003 View (540) 354-2003

How does your Therapist compare?

Number of Therapists in Roanoke, VA

200+

Average cost per session

$130

Therapists in Roanoke, VA who prioritize treating:

92% Anxiety
87% Depression
74% Trauma and PTSD
74% Self Esteem
72% Coping Skills
70% Stress
69% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

79% Anthem | Elevance
72% Aetna
69% BlueCross and BlueShield

How Therapists in Roanoke, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roanoke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.